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Mayuari Mishra

Dt. Mayuari Mishra

Yoga & Naturopathy Specialist9 Years Exp.
i.t college
Lucknow
 at clinic
10 online

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more

Doctor Information

Speciality

  • Yoga & Naturopathy Specialist

Other treatment areas

  • Para Clinical Expert

Education

  • i.t college , i.t college , 2015

Languages spoken

  • English
  • Hindi

Clinic Location

gomti nagar near city mall

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Services
QnA

Question and Answers

A

Anamika Mishra

female • 19 Year Old • May 28, 2022 • Indore

I have a scanty periods and clots only during menstruation so for that I am joining yoga classes I am having my nxt day just after 10 days of joining is it safe to do yo ...read more

Mayuari Mishra

1 year ago

Yes, dear you can do light exercise during your periods for example light walking or other light cardio. 2) low-volume strength training and power-based activities. Due ...read full answer