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Dr. Lavanya Jaiswal

BPTh/BPT

Physiotherapist, Lucknow

8 Years Experience  ·  100 at clinic
Dr. Lavanya Jaiswal BPTh/BPT Physiotherapist, Lucknow
8 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lavanya Jaiswal
Dr. Lavanya Jaiswal is a popular Physiotherapist in Thakurganj, Lucknow. She has been a practicing Physiotherapist for 8 years. She is a BPTh/BPT . You can meet Dr. Lavanya Jaiswal personally at Lata Physio Therapy Clinic in Thakurganj, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Lavanya Jaiswal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Allahabad Agriculture University - 2009
Languages spoken
English
Hindi

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BF-6, A Napier Plaza, Hardoi Road, Thakurganj, Basant Vihar ColonyLucknow Get Directions
100 at clinic
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I have a pain in leg like I not walk much and I think that I have a chikungunya sooo please suggest to me what I do?

BPTh/BPT
Physiotherapist, Delhi
I have a pain in leg like I not walk much and I think that I have a chikungunya sooo please suggest to me what I do?
1. Start with Physiotherapy treatment. 2. Learn spinal and knee exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Wear knee cap if pain in knee Joint. 6. Use lumber spine belt if pain in lumber spine. 7. Wear sports shoes. 8. Apply volini cream before sleeping. 9. Do Hot fermentation twice a day. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. Take GLUCOSAMINE SUPPLEMENT if Pain in knee Joint.
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Meri wife ko fibroid hai . Try many medicine of alopathi and homopathic.koi fada nahi ho raha. What i can do.

Homeopath, Chennai
Homeopathic only has the treatment how old is your wife , what is the size of the fibroid if any reports please give
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I am a 25 years female suffering from low back pain for last 7 years, visited several doctors and various medications but could not get complete relief, please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 25 years female suffering from low back pain for last 7 years, visited several doctors and various medications...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 5 days regularly do revert for further assistance best wishes.
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I am 20 years old, female. I have a armpit on right hand underarm. It pains me during the time of monthly problems (periods) only, and after the 3-4 days its get removed itself. There is no pain at all after periods. I suffer this problem every month from last 1-2 years. Would you suggest me what is this? And what should I do. What kind of problem is that?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 20 years old, female. I have a armpit on right hand underarm. It pains me during the time of monthly problems (p...
Not to worry, it is just a swollen lymph node. It is very common during hormonal surges to having a swollen lymph node. To relieve pain, try warm compress. However, if the lymph node continues to remain swollen and does not ever subside, see your doctor.
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Causes and Symptoms of Muscle Contusion

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Causes and Symptoms of Muscle Contusion

Muscle contusion is a condition that is characterized by bruising in the muscles. It generally tends to occur in athletes who play a lot of contact sports. Repetitive blows in any part of the body may cause damage to the underlying muscle tissues. These blows may lead to internal bleeding, resulting in blood clot formation. The most common site where it occurs are the quadriceps.

The various causes of this condition are:

  1. Direct repetitive blows to a part of the muscle in contact sports such as football
  2. If you fall on a hard surface 
  3. It may also occur if the muscle comes in contact real hard with sports equipment like soccer balls

The symptoms of a muscle contusion are:

  1. You may experience swelling of the muscle
  2. Excessive pain
  3. Decrease in range of motion in the concerned body part
  4. It may lead to leaking of blood vessels
  5. You may also experience hematoma where a lump is formed over the affected spot
  6. Symptoms of broken bones, dislocations and fractures may also occur

Complications: This disorder may also lead to various complications such as compartment syndrome, which leads to compression of blood vessels resulting in pain. 

Treatment: The basic treatment for this condition is the RICE protocol which is rest, ice, compression and elevation. You should rest the muscle, then apply ice to the affected area to reduce the pain. You can also take NSAIDs (non steroidal anti-inflammatory drugs) to reduce the pain. In severe cases, the doctor may drain the lump surgically.

It is advisable to not return to your normal sports routine in order to allow the muscle to recover. If you carry on with your regular routine, it may result in further complications like the formation of scar tissue. You may undergo various stretching exercises to relieve the pain and make a gradual return to your normal sporting activities.

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I am getting lower back pain when I am bend and When I sit continues up to 3 hours what can I do.

BPTh/BPT
Physiotherapist, Ghaziabad
I am getting lower back pain when I am bend and When I sit continues up to 3 hours what can I do.
Hello, low back pain is due to bad posture. Firstly you correct posture by tall sitting avoid forward bending, donot sit on floor by palthi, take hot fermentation for 15 minutes on back, every two hours in a office walk 15-20 steps.
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6 months ago my wife got ankle fracture. After 45 days plaster doctor said she is OK but she feels some pain from last 2 months. Please suggest what to do?

BPTh/BPT
Physiotherapist, Delhi
6 months ago my wife got ankle fracture. After 45 days plaster doctor said she is OK but she feels some pain from las...
No need to worry sir. Just take worm water fomentation holding for 15 tto 30 sec. Twice daily. And continue it upto 30 days. Take sufficient milk an egg boiled. You will feel better. Some ankle rom exercise also must important to continue.
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Hello, I am 45 years female having a overweight problem. (5ft / 70 kgs) have gone through hystectomy operation in 2012. Currently my throid level is 4.16 and doctors have asked me to reduce the weight because I am suffering from knee pain recently. Can I get the solution / guidance to loose weight so that I can have my throid controlled as I have started walking daily as an exercise. My job profile is alsways at the desk. Also I need a solution for my knee pain problem. Currently I am taking calcium supplementary called glucosamine tablets.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, I am 45 years female having a overweight problem. (5ft / 70 kgs) have gone through hystectomy operation in 201...
Your BMI is 30.30kg/m2 which is showing you are obese. The ways to reduce weight are mainly two 1) reduce the food intake, 2) exercise and burn extra calories. There are drugs like orlistat tabs which does help in reduction of weight (about 6 kg in a year), but has certain side effects. Since you complain of knee pain, can try some stretching exercises and abdominals which do not put strain on knees. Also alternately join yoga classes learn asanas that help. Set a target of reducing 2 kgs per month, that can be achieved by cutting down 550 calories from your daily intake. Your caloric intake daily should not exceed 1000 calories and exercising has to continue. Glucosamine is not calcium supplement, it is supposed to help cartilage building but evidence is not there. Calcium tabs can tab veba plus daily one for a few months.
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My friend was just walking and while walking his leg just got twisted. At that it just got swelled up. But back in d morning it was like ok. So should we ask for plaster bandage in leg or just a normal bandage.

MS - Orthopaedics
Orthopedist, Chennai
My friend was just walking and while walking his leg just got twisted. At that it just got swelled up. But back in d ...
Hello lybrate-user, your friend must have had a minor ligament injury. A bandge may not be needed, use ice pack and local pain gel application for pain relief. He has to be investigated for ligament injury if his symptoms persist.
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Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity since last three and half years. Doctors still not able to diagnose it. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection for it and fully cured. Now before 8 days again I have trigger thumb on the same thumb and doctor give me injection. Is it safe to take steroid injections, and what should be the time interval between two? have not been cured after 4 days, how many days it will take? can I take one more dose if it will not cure in 1 dose. I am also suffering from joint pain in all joints in my body.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection ...
do not take injection of steroid for thyroid. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I am a 18 yr old female. I have been having severe back ache for 2 weeks. What should I do"

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5 days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have joint pain my age is 60 years I have also sugar bo and done by pass surgery 6 years back we heard about sex therapy for joint pain it is useful or what is result of therapy or joint replacement is best pl guide us.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have joint pain my age is 60 years I have also sugar bo and done by pass surgery 6 years back we heard about sex th...
Dear sir it is osteoarthritis of knees For this you should avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips or consult with me on private consultation.
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Suffering from slip disk or related to this kind of problem whenever I awaken in morning I am continuously getting pain in my back bone I think in spinal cord.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Suffering from slip disk or related to this kind of problem whenever I awaken in morning I am continuously getting pa...
physiotherapy treatment for reduce pain and strength exercise in gradually process for further protection. posture correction must avoid long sitting toward bending lifting weight
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I am 25 years old male my back neck pains alot from past 2 months I tried many medicines, painrelief gel and even massage but no relief. Can you please suggest something can be done for this ache with home remedy or with medicines?

Physiotherapist, Gandhinagar
I am 25 years old male my back neck pains alot from past 2 months I tried many medicines, painrelief gel and even mas...
I would like to suggest you to modified your life style as well as work place as most of the back pain and neck pain occurs becuase of fail to follow the ergonomics so modified your work place accoding to the ergonomics and also avoid to sit for a longer time. Take a move every hour or two hour so it will reduced the stress on back muscles as well as neck muscles and do regualarly neck and back exercise then also it will not relieve and you getting stiffness in spine as well as night ache then I suggest you to do the blood report of hla-b27.
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I have noticed that I have tight hamstrings from 2 -3 years which have not started knee pain. Due to that knee pain my walking posture looks like going to side to side which looks bad. I am at the age of 15 only. please suggest me some exercise or treatment to get it normal?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have noticed that I have tight hamstrings from 2 -3 years which have not started knee pain. Due to that knee pain m...
You take bio chemic kali. Mur3x+nat mur3x+ calc. Phos 12x. 4tab thrice a day with warm water. Adv. Acupressure treatment. Do it.
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Hi Doctors! I have pain in my elbow. While lifting something having pain. I had consult orthopaedic. He has prescribed painkiller tablet. Like nurokind. After completion of this course again pain started. please help. Thank you.☺

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
Hi Doctors! I have pain in my elbow. While lifting something having pain. I had consult orthopaedic. He has prescribe...
Hello lybrate-user The problem with your elbow is that you mostly would be having a tennis elbow. You need to wear a tennis elbow splint put ice to reduce the inflammation and not lift weight for 3 to 4 weeks and then after the inflammation settles down need to re-exercise the elbow and wrist.
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Sir. I continuously feeling numbness and stiffness in my feet especially on my fingers. My heart rate also fluctuates throughout the day. It reaches to the levels of 125+ n sometimes lower down to 55- inspite of not doing any physical activities. I feel anxious throughout the day n also not able to sleep well during nights. I feel choked during my sleep which wakes me up with a shock. Cn you pls tell me the disease I am suffering? Pls suggest any remedies or consultation if necessary.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir. I continuously feeling numbness and stiffness in my feet especially on my fingers. My heart rate also fluctuates...
Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening.
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Dr. My kidney is functioning well and both eyes are normal I read and write without glass .my age is 67 yrs. I am suffering from back pain since last 12 yrs. My back has become very stiff .i always feel back pain. I had taken help of physiotherapist but did not get relief. I am diabetic and hypertension since last 27 years but both are under control pls advice for pain relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. My kidney is functioning well and both eyes are normal I read and write without glass .my age is 67 yrs. I am suf...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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