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Dr. Harleen Saimbi

Gynaecologist, Lucknow

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Dr. Harleen Saimbi Gynaecologist, Lucknow
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Harleen Saimbi
Dr. Harleen Saimbi is a popular Gynaecologist in Aliganj, Lucknow. She is currently practising at Dr Harleen Saimbi's Clinic in Aliganj, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Harleen Saimbi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Harleen Saimbi's Clinic

c/o Dr. C S Saimbi C-17, Sector-K Aliganj Lucknow Get Directions
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She is seeing very weak she did not take any fruits and tablets and tonics she only take rice and pomegranates, and she wants to eat cerelac and she also like boost what I have to do if she has to become healthy and strong.

MSc
Dietitian/Nutritionist, Hyderabad
She is seeing very weak she did not take any fruits and tablets and tonics she only take rice and pomegranates, and s...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I have suffering from a periods problem. My periods are not regularly. My periods come in 6 month gap.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I have suffering from a periods problem. My periods are not regularly. My periods come in 6 month gap.
If your periods r cmg every 6 months, you need to have complete evaluation to know the cause, n start you on regular medication.
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Actually she was suppose to get periods on 4 dec but she had sex with her hubby on 3 dec and till now shes not got her periods only a spotting was seen on 15 dec. Please advice is she pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Actually she was suppose to get periods on 4 dec but she had sex with her hubby on 3 dec and till now shes not got he...
Hello, lease rule out pregnancy with a serum beta hcg test to be conclusive. If negative then she can opt for a progesterone withdrawal to resume menses.
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Why Should You Consult A Doctor Before Consuming Probiotics?

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad
Why Should You Consult A Doctor Before Consuming Probiotics?

The human body consists of a wide variety of bacteria which are either good or bad for your body. The general image of bacteria is that they only cause harm to your body, but this is not the actual scenario and there are many types of good bacteria as well which are actually beneficial for your health. Probiotics are health supplements that usually contain live bacteria to be consumed in solid or liquid form. One of the most important functions of probiotics is that they help in ensuring a functional and healthy digestive system.

Why are they beneficial for you?
Whenever you experience a fall in the good bacteria count inside your body due to activities like taking heavy antibiotic medications on a regular basis, then probiotics come into the picture. Probiotics actually reverse the change caused by antibiotics and raises the good bacteria inside your body. Additionally, probiotics also help in maintaining a proper balance between the good and the bad bacteria inside your body.

Types
All the probiotics are classified into 2 broad groups, but you should always consult your dietician before choosing a probiotic for yourself.

  • LactobacillusThis is the most common form of probiotic, which is usually present in fermented foods and yoghurt. It is most beneficial in cases where people cannot digest lactose (the sugar present in the milk consumed).
  • Bifidobacterium - This is the second category of good bacteria and it mostly regulates and speeds up the activities related to your digestive system. It is usually found in most of the dairy products and it helps to cure a disorder called Irritable Bowel Syndrome (IBS).

In order to ensure safe usage of probiotics, you should always consult your doctor before opting for such a health supplement.

3 people found this helpful

Can we make make physical relation during pregnancy? If yes so tell me the time period.

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
Can we make make physical relation during pregnancy? If yes so tell me the time period.
Hi there are some contraindications otherwise absolutely you can by adopting proper hygiene and adopting comfortable positions. Men on top, esply applying weight on her tommy should be avoided as pregnancy continues. It should be comfortable to both of you. Regarding contraindications you should be discussing with your obstetrician. Only she can help you as she knows all details about her. Hope you are convinced. Regards.
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I am 22 Years old female. What type of monthly contraceptive pills should I take to avoid pregnancy. Please tell me the name of the medicine and the dosage.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 22 Years old female. What type of monthly contraceptive pills should I take to avoid pregnancy. Please tell me t...
Hi lybrate-user before starting contraceptive pills, you need to get few blood tests and particular history is needed. In order to decide type of the contraceptive pills.
4 people found this helpful
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Me and my boyfriend have had unprotected sex a numerous of times a week after coming of my period is now one week missing? And I've taken a numerous of pregnancy tests and they all say negative? Have I taken the test too early or is there something wrong? Help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my boyfriend have had unprotected sex a numerous of times a week after coming of my period is now one week mis...
Most important symptom of pregnancy is missed period. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it. If it comes negative then you should keep repeating it every week till you get your menses. As you have regular sex, it is better you use oc pills for 21 days after next menses to avoid these kind of problems.
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I am unmarried and facing problem in periods. I always had periods regularly but from last one month its happening regularly and very minimal like drop by drop.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am unmarried and facing problem in periods. I always had periods regularly but from last one month its happening re...
Hello lybrate user- oligo mennhorea or less flow during menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight. Try these tips- a) avoid fast food and spicy diet an increase dairy products in diet. B) eat diet prescribed for indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) sleep at least 8-10 hours daily. D) use these ayurvedic medicines- shatavari kalpa 1 tsp twice daily with 1/2 cup milk. Abra loha1 tab twice dadimadi ghrita1 tsp in the morning empty stomach use sheer bala tail daily body massage for 15 minutes.
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I am 24 year old girl. I was on Diane 35 pill. I am not sure about PCOD. I stopped taking Diane 35 and now suddenly sebum production has increased a lot. I have pigmentation around my chin and I even got light black spots all over my body. What does all this possibly mean?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am 24 year old girl. I was on Diane 35 pill. I am not sure about PCOD. I stopped taking Diane 35 and now suddenly s...
SEE PCOD IS NOT A DISEASE BUT A CHANGE THAT HAS HAPPEND IN YOUR BODY BECAUSE OF DERANGED LIFESTYLE AND STRESS. THERE IS NO ROLE OF DIANE AT THIS AGE. THE MOMENT YOU STOP DIANE YOUR BODY WILL BEHAVE IN THE WAY IT WAS BEFORE. THE TREATEMNT IF ATALL INDICATED WOULD BE AFTER MARRIAGE
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