Common Specialities
Common Issues
Common Treatments

Dr. H P Panday

MBBS, MD - Pathology

Pathologist, Lucknow

24 Years Experience
Dr. H P Panday MBBS, MD - Pathology Pathologist, Lucknow
24 Years Experience
Submit Feedback
Report Issue
Get Help

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. H P Panday
Dr. H P Panday is an experienced Pathologist in Chowk, Lucknow. He has over 24 years of experience as a Pathologist. He has completed MBBS, MD - Pathology . You can consult Dr. H P Panday at Sadbhawna Pathology Clinic in Chowk, Lucknow. Book an appointment online with Dr. H P Panday on has a number of highly qualified Pathologists in India. You will find Pathologists with more than 29 years of experience on You can find Pathologists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - King George Medical College - 1993
MD - Pathology - King George Medical College - 1999
Languages spoken


Book Clinic Appointment

Sadbhawna Pathology Clinic

Shop No.-12, Naya Bazar, Soniya Gandhi Nagar, Medical College Crossing Chowk, Machchhi BhavanLucknow Get Directions
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now


Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. H P Panday

Your feedback matters!
Write a Review


Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am working carpenter work after work have lot of body pain so suggest me what I do.

General Physician, Mumbai
Dear Lybrateuser, - To feel fit & agile you have to have a well balanced diet, do exercise, sleep well - have more of fruits & vegetables including green & seasonal ones, protein foods like eggs, milk & milk products, nonveg, legumes, beans, nuts - do exercise like walking, jogging, yoga for 10-15 min daily morning - take 7-8 glasses of water daily for sufficient hydration - can take vitamin supplements.
Submit FeedbackFeedback

I have some heath related issued with my body sometimes I feel so pain in my body and I does not know why is this happen and after that I will go to medical shop and tell them that give me a pain killer because i have pain in my body.

DHMS (Hons.)
Homeopath, Patna
Hi, you should go for vit'd' deficiency test. Take, care of your dietary regulation. Take your breakfast, lunch & dinner in time. Take, apple, carrots, cheese, spinach, milk, almonds, walnuts. Take, plenty of water to eliminate toxins. Take homoeo medicine: @ eupetorium perf 200-6 pills, twice a day. Report, wkly. Take care.
Submit FeedbackFeedback

Know How Pain Can be Treated by Using Heat And Cold Therapy

Pain Management Specialist, Kolkata
Know How Pain Can be Treated by Using Heat And Cold Therapy

Most diseases, small or big, acute or chronic, accident or infection, have one common factor - pain. In most cases, in addition to reducing the severity of the infection or the impact to various structures from the trauma, managing pain assumes a bigger role. It is only when the pain is controlled can the bigger picture of disease management be done, as the patient would be inconsolable.

To this effect, in addition to pain killers, the most inexpensive and easily available modes of pain management are heat and cold. Though all are not aware, there are specific instances where heat and cold should be used as listed below.

Heat: Some of the common modes to heat therapy include heat pads, warm baths, paraffin wax system, hot water bottles, air-activated heat pack, or warm oils. Heat acts by improving blood circulation and nutritional supply to the body parts and is best suited for stiff joints and muscle soreness. 

Some common ways to heat therapy include:

  1. A warm shower or bath in the morning - this will ease morning stiffness and get you ready for exercise.
  2. Apply a heating pad on the sore/stiff areas for up to 20 minutes - Use optimal, bearable temperature to avoid skin burns.
  3. Wrap the affected area for 15 to 20 minutes with a moist heat pad. A wet towel can be put in the freezer and then warmed up in the microwave. Moist heat pads are also available with local pharmacies.
  4. Warm mineral oils can be applied to the stiff joints of hands and legs. Leave it in place for 15 to 20 minutes before washing it off.
  5. For sore hand and foot joints, warm paraffin wax can be applied using the equipment available at drug stores. This will help ease the pain and soreness. Soak in a warm whirlpool.

Contrary to heat therapy, cold therapy acts by reducing blood flow to the affected area and numbing the nerve endings, thereby reducing the perception of pain. It works well for acute pain cases like fresh injuries and post-exercise inflammation.

  1. A cold wrap with ice cubes can be applied to the painful area for about 15 to 20 minutes. This can be repeated if required after a break.
  2. Alternately, a wet towel can be put in a plastic bag and kept in the freezer for 15 minutes and then used as a cold pack.
  3. The affected joint can be submerged in a container of ice and water.
  4. Cold gel packs are available at stores - these won't leak, will stay cold longer and can be easily wrapped around a joint.

Cryotherapy, as cold therapy is also called, is not as effective as heat therapy, though it does provide immediate relief.

3 people found this helpful

Sir mere body me dard rahta hai aur hath pair dard karte hai eye me bhi dard hota hai sabhi report normal hai kya problem ho skti hai.

International Academy of Classical Homeopathy, BHMS
take biochemic anaemia 3 tabs 2 tims day fr 30 days fer phos 3c 3tims day for 20 days mother tinc alentaris fer. hamamelis 12c 3tims for 20 days arnica 3x 3tims day for 10 days how much time u had this problem? any major illness or hospitalisation? family history of major illness? what medication do u have now?
Submit FeedbackFeedback

I have pain in my body from 6 days. It becomes too much in night. What are the solutions of body pain.?

General Physician, Gurgaon
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician for further management
Submit FeedbackFeedback

I am 25 year old. I have suffered from bone ache for last 3 year. I have consulted the doctor bt I did not getreliefas I want. please recommend me how can I overcome with this problem. Thanking you.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
Probably you r suffering from somatoform pain disorder. Check your serum vitamin d3 level. Consult a good psychiatrist. Hopefully he/she can help u.
Submit FeedbackFeedback

I'm 20 years old and pregnant for 3 months. I'm frequently facing lots of vomiting, body aches, headache and blurred visions. Please suggest what to do? Please suggest some good diet plan? Steps to be followed during subsequent months?

Homeopath, Delhi
During pregnancy these symptoms are common in mostly,drink plenty of fluids properly and take proper diet.avoid stress and much strain.take rich diet and supplents of multivitamins,protein,calcium,iron and folic acid. Avoid chikoo,papaya and pineapple.
Submit FeedbackFeedback

Sir last one month se mere peron ke talvo me bahut jayada dard hai. Kabhi kabhi to walk krna bhi mushkil ho jata hai. Maine apna uric acid test krwaya jo 8.29 mg aaya hai. Kya ye normal hai. Isme koi diet plan bhi hota hai ki kya khana chahiye or kya nhi. Please muje advise kre. Or ye kis karan ho rha hai.

Dear lybrate user, your serum uric acid level is higher than normal level. Protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
1 person found this helpful
Submit FeedbackFeedback

I have body pain. Not at the joints. Pain at thighs and arms. It is not a heavy pain.

General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
6 people found this helpful
Submit FeedbackFeedback

I am male 49 years. Since last 1 months feeling burning sensation in buttocks (not anus) while sitting in office chair / bike specially more when bladder is full and goes after urination. USG done not found any abnormality, kidney, bladder, prostates normal. Urine routine normal only pus cells 3-4. The sensation is not appearing while sleeping or at home during holidays or while driving car. No constipation or piles problem. Request advise the probable cause for this problem and remedial measures.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
burning sensation in buttocks due to sitting long time on chair or bike. pl. take while a rest during sitting..stand and walk for few steps and sit on your place. nothing more problems .. do bath with hot water in winter season.
2 people found this helpful
Submit FeedbackFeedback

Hello, I am suffering from continuous body ache every morning in my whole body, I too have foul taste everyday I smoke weed and cigarettes. Thank you very much.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
Continuous smoking of week causes decrease in muscle strength and tone and can make you have bodyache. It has many other deleteriousveffects. So does smoking. Its better to stop them.
Submit FeedbackFeedback

Hello sir, I am feeling body pain and I eat some pain killer but I'm not feeling relax. What should i do?

General Physician, Mumbai
I will suggest you to take tablet folvite twice a day for two weeks and revert back with your findings
Submit FeedbackFeedback

I have tell the about full body pain. And this problem increasing day by day. I have gone through many treatments but not relief please tell the solution?

General Physician, Jalgaon
Please Avoid lethargic life style Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid rice curd fish brinjals etc Avoid late dinner Take Tab rumalaya by Himalaya 2....2 Cap cytoneck E R 15 1 after food Tab Re Osto by Himalaya 1... 1 Reconsult after 15 days.
Submit FeedbackFeedback

I am 19 year old boy .lately I have been witnessing excessive body pain lately .i do workout 3 times a week .But I think its some different issue .what is causing this?

MD - General Medicine, MBBS
General Physician, Jaipur
Dear if you are doing workout excessively then please stop doing this just concentrate on your diet increase amount of proteins in your diet like you can take paneer, soya bean and fruits and vegetables to increase fibre content in your diet and just do workout for only 20 to 30 minutes per day. Drink lot of fruits liquids.
1 person found this helpful
Submit FeedbackFeedback

I am a 48 year old male always suffering from terrible body ache especially on legs and back what should I do? suffered from slip disc 7 yrs ago. I drive bike daily 30 kms to work is this the reason? please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your persistent back pain could be due to you driving a 2 wheeler since a long time. Can you tell me whether your leg pain you feel is radiating from your lower back region or is it an independent entity? also do you feel any numbness, weakness, paresthesias in legs as well? have you got some investigations like x rays of your back and blood tests like vitamin d tests for leg pain etc? do not hesitate to contact me if you need any further assistance.
Submit FeedbackFeedback

I have mild shin pain but when I run pain goes off automatic but after running pains again start mildly so please suggest. Am preparing for police recruitment my physical test is in October.

Pain Management Specialist,
sir u correct diagnosed its shin pain and u need to take contrast bath and ultrasound or laser therapy for permanent relief
Submit FeedbackFeedback

Hi, my wife delivered on Dec 2012 with operation. Now she is suffering from pain near stitches and belly button, please suggest advice and medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult your Operated obstetrician and take appropriate Therapy do not try any home medicines Best Wishes
1 person found this helpful
Submit FeedbackFeedback

I am very lazy and fat. Whenever I am trying to wake up in morning, my body gets so much of pain. I am working these days. I want to become fit and want to get a healthy and easier life. Tell me possible remedies for it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
First, you make your mind to wake up early. So, set the time to get up early in the morning. Drink 1 l of water after waking up. Go for a walk for half an hour and do exercise for half an hour. Exercise should include stretches, cardio and abdominal exercises. Have a healthy breakfast in the morning like idli, dosa, upma or poha which are low in calories and help in weight loss. Drink juice or soup which are rich in nutrients or eat a full fruit which is rich in fiber. For afternoon, take 3 chapathis, 1 cup rice, gravy or sambar and a cup of curd and a salad. In the evening, take a cup of green tea and some roasted peanuts which are rich in protein. For dinner, take 2 chapathis with gravy and a salad. Dinner should be taken 2 hours before going to sleep. Sleep should not be less than 7 to 8 hours. In a day, try to drink at least 2 to 2.5 l of water. This plays a major role in detoxification and helps in weight loss.
Submit FeedbackFeedback

I am 31years old woman I am suffering from planter fascia tremendous pain down at heal tend how it can be treated apart from intake of medicine. please advice.

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist, Bangalore
Three gauranteed options are: * shoe modification: sole insert *ultrasound massage from physical therapist *yoga for complete long term cure.
1 person found this helpful
Submit FeedbackFeedback
View All Feed