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Treatment Of Acne/Pimples
Treatment of Hair Fall
Treatment of Hair Loss
Treatment of Female Hair Loss
Treatment of Dandruff
Treatment of Greying Hair
Treatment of Black Spots on Skin
Treatment of Hair Growth
Skin Whitening Procedures
Treatment Of Acne Scars
Treatment of Oily Skin
Treatment of Rashes
Glowing Skin Procedures
Management of Dark Skin
Hair Health Treatment Procedures
Treatment of Baldness
Treatment of Vitiligo
Treatment of Ichthyosis Vulgaris
Treatment of Sunburn
Laser Hair Removal
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Hi sir I am tofik. I am in Gujarat my problem is so far 3 to 4 year old and present to be continue the hair loss of the head. Plea give me your help and increase growth of hair.
I have lots of black stainsurance on my face with blackheads and white heads though I clean often with scrubber it go on forming what is permanent solution for this.
Hi I'm a male wat should men or boys do to get fairer and Clear beautiful skin from inside wat should they do to get or look or keep their skin fairer and glowing from inside without using any skin product for their skin for face and body please tel me or help me out with this.
I am 19 years old male my skin is becoming hot and on hands legs and different parts of my skin I am getting bumps with red patches which are coming suddenly and going from last 4 months and creating irritation was this any severe problem? What is the reason and remedies please.
Hello my name is roshani. I am from ahmedabad at Gujarat. My skin is dry. Before 5 years my skin was fair ane good but now there is wrinkles, dullness, blackness, and dark spot on mu face. I want to my good skin. Please give me suggestion for my problem. Thank you.
My skin is very dry. It reacts (dry patches and skin gonaa be black) whenever I go out of my station. Please help me what kind of cream should I hv to use or anything else that might help me. Thank you.
1. Olive Oil
Olive oil is good for your skin, especially during the winter when the skin tends to become drier. Being rich in vitamins A and E as well as several other minerals and natural fatty acids, it helps hydrate the skin to maintain its elasticity and softness.
It also prevents skin aging, the appearance of wrinkles and fine lines, and protects the skin from free radical damage.
•Before taking a bath, rub warm olive oil over your face, the backs of your arms, your elbows and your knees. Massage gently for a few minutes, then take a warm bath. Afterward, pat your skin dry and wipe away the excess oil. Your skin will become amazingly soft and smooth.
•Also, use extra-virgin olive oil in salad dressings and cooking.
Grapefruit contains vitamin C, an antioxidant that protects the skin from free radical damage. It also has lycopene that helps keep your skin smooth.
The potassium present in it can prevent wrinkles and age spots as well as protect the skin against harmful UV sunrays. The amino acids in grapefruit make your skin more firm and soft.
Plus, the unique phytochemical known as naringin in grapefruit reduces toxins in the liver, which results in healthier skin.
•Drink fresh grapefruit juice on a regular basis during the winter.
•You can also prepare a face mask with grapefruit and use it once a week. Mix the juice of ½ grapefruit, 1 tablespoon of honey and ½ cup of oatmeal powder. Apply it to your face, allow it to dry and then wash it off with lukewarm water. This face mask will provide smooth texture and natural radiance to your skin.
You can also soothe dry winter skin with avocados. Being a good source of vitamins A, C and E along with monounsaturated fats, avocados help your skin lock in moisture. Also, this fruit contains folic acid, magnesium and potassium, which are all essential for healthy skin.
Plus, they help give your skin a more youthful look by reducing the appearance of fine lines and wrinkles.
•In addition to eating avocados, you can make a hydrating face mask with the fruit. Scoop the flesh out of a ripe avocado and mash it properly. Mix in 1 teaspoon each of honey and olive oil. Apply this smooth paste on your face. Allow it to dry, then rinse it off with warm water. Use this face mask a few times a week.
•Avocado oil is highly moisturizing for dull, dehydrated and itchy winter skin. You can use this oil to massage your body before taking a bath.
Carrots are loaded with vitamin A and other antioxidants that can keep your skin healthy, vibrant and glowing even during the harsh winter days. They can also prevent signs of aging like wrinkles, pigmentation and an uneven skin tone.
Plus, carrots contain the carotenoids beta-carotene and lycopene that help protect your skin against UV damage. Being rich in potassium, they also help solve the problem of dry skin.
•Drinking a glass of carrot juice daily is a great way to keep your skin hydrated from within.
•You can also make a moisturizing face mask with carrots. Mix 2 teaspoons of pureed carrots, 1 teaspoon each of honey and milk cream, and a few drops of olive oil. Apply it on your clean face. Let it sit for 10 to 15 minutes, then rinse it off will cold water. Use this face mask a few times a week to enjoy soft, glowing and moisturized skin.
Broccoli is another healthy vegetable for your skin. It is packed with skin-boosting ingredients like vitamins A and C as well as natural estrogens that can do wonders for your skin.
While vitamin C stimulates collagen production to keep the skin healthy, vitamin A protects the skin cell membranes and prevents skin damage due to sun exposure.
Plus, the B vitamins in broccoli help get rid of dry, flaky patches, one of the most common skin problems that people have during the cold winter days.
Regularly eat broccoli to give your complexion a beautiful natural glow. Opt for steamed, roasted or blanched broccoli to get the most benefits from it.
Almonds contain powerful antioxidants that can do wonders for your skin, especially during the dry and cold winter days. They are also a good source of vitamin E that helps nourish your skin and protect it from the sun’s damaging UV rays.
These nuts also contain many anti-aging properties that help reduce wrinkles, fine lines and other signs of aging.
•Before taking a bath, massage your body with either almond oil or almond milk. This will help you enjoy a remarkably glowing and radiant complexion.
•You can also use almonds to make a homemade scrub. Soak a handful of almonds in water overnight. The next morning, remove the peels and grind them. Add some milk or yogurt to form a paste. Use it as a facial scrub 1 or 2 times a week.
When it comes to healthy skin, you cannot ignore the benefits offered by spinach. This dark green vegetable has many nutrients needed for healthy skin cells and to fight the skin’s natural aging process.
Spinach has high vitamin A content, an antioxidant that keeps your skin healthy and improves skin tone. Another antioxidant, vitamin C, helps repair skin cells and keeps your skin looking beautiful.
Also, spinach is an excellent source of iron. Iron deficiency can leave you with pale-looking skin along with frail health. Spinach also has lutein that protects the skin from sun damage.
8. Green Tea
Green tea is rich in antioxidants that fight free radical damage to your skin. This can prevent dryness and flaky skin as well as improve your complexion. Plus, the polyphenols in green tea can prevent and reduce signs of premature aging like wrinkles, age spots and saggy skin.
•You can simply splash cool green tea on your face and then rinse your face with cool water.
•To make a gentle exfoliating mask at home, mix the contents of a used green tea bag with a little honey to make a paste. Apply it on your clean face, leave it on for 10 minutes and then rinse it off. Do this once or twice a week.
•Lastly, do not forget to drink 2 to 3 cups of green tea daily.
To have beautiful glowing skin during the winter months, you must include salmon in your diet. Its high amount of omega-3 fatty acids nourishes from within. This helps maintain plumpness and moisture even when exposed to skin-drying winter winds and central heating.
Plus, it has selenium, a mineral that protects the skin from harmful UV rays. In addition, the zinc in salmon stimulates the production of new skin cells.
Eat 2 servings of salmon weekly. Instead of fried salmon dishes, opt for grilled or baked salmon to enjoy smooth, clear and glowing skin.
10. Dark Chocolate
Dark chocolate, especially that with at least 70 percent cocoa content, is considered good for your skin. It is rich in flavonols that can help your skin look its best even during the harsh conditions of the winter season.
Flavonols are antioxidants that help your skin protect itself from UV damage, fight free radicals, keep skin soft and supple, and increase blood flow.
•Eat just 2 to 3 ounces of dark chocolate weekly to reap the benefits of glowing and beautiful skin.
•You can also add glow to dull skin with a dark chocolate face mask. Melt a bar of dark chocolate in a double boiler. Mix in 1 teaspoon each of gram flour and milk cream along with a little lemon juice. Apply it all over your face. Leave it on for 20 minutes, then rinse it off with warm water. Use this face mask once a week.
Ayurveda believes that the human body is made of 3 doshas kapha, pitta and vata. Most illnesses are a result of imbalance between these three doshas and dominance of patterns and symptoms of one of the three doshas.
Melanin is the pigment that gives the skin its color; higher the pigment levels, darker the complexion. Hyperpigmentation is caused due to excessive melanin deposition, commonly in certain areas of the skin like the face leading to blemishes and dark spots. In fair complexioned people, this could be an aesthetic issue, affecting the personality of the individual.
The following are some common causes of hyperpigmentation:
- Overexposure to sunlight: Direct exposure to sunlight without use of sunscreen.
- Environmental pollutants: Dust and other chemicals, especially in areas with high levels of pollution are more prone to hyperpigmentation.
- Cosmetic products: If they contain chemicals like silicone and hydroquinone, over a long period of time, can produce dark spots.
- Antibiotics and hormone treatments: As a side effect, some antibiotics and hormones used as oral contraceptive pills can produce spots.
- Viral infections like herpes: The scars from infections like herpes and chickenpox would take time to heal completely and can be a cosmetic issue.
Hormonal issues may cause hyperpigmentation and in that case, we need to supplement herbal tablets for better result and better skin health and glow.
Now, let us look at some simple, herbal ways to manage these:
Natural exfoliation of skin: Wash the skin regularly with plain water before heading out and after returning.
Aloe vera juice can be used as a cleanser and toner followed by applying vitamin E oil.
Use the following natural face packs:
- Turmeric: Known for its skin lightening properties, turmeric can be mixed with milk or aloe vera pulp or ghee and applied on the skin. Alternately, plain turmeric can be rubbed on the skin once or twice a day to reduce blemishes.
- Lemon Juice: Application of plain lime juice is considered as an excellent way to reduce dark spots and blemishes.
- Sandalwood: Believed to have great benefits on the skin. Mixed with honey or milk or plain sandalwood as a paste is very beneficial to the skin.
- Tomato juice: Mixed with honey is also believed to be good for skin complexion.
- Water: Drinking lots of water keeps the skin hydrated and helps the skin keep pigmentation at bay. There would be a natural glow and elasticity of the skin, which is very visible.
In addition to these food substances, there are a lot of topical applications like oils (kumkumadi oil, nalpamaradi oil, eladi oil, and kanaka oil). The treatment should be holistic in that along with topical applications there should be overall reduced exposure to sun and sufficient water consumption to wash off toxins and dead skin cells. If you wish to discuss about any specific problem, you can consult an ayurveda.
Here are some uses of stem cells
I am Dr. Sharda Jain. I’m the director of the Globus. This is the first dedicated center in Northern India for stem cell therapy. Stem cells therapy uses God’s cells, which are called stem cells and wherever there is any damage in the body, these cells surface and then these people go and rejuvenate and repair the system. Now the best thing which we can do is that we have seen that between 30-40 years, 3/4ths of the deaths are untimely because of silent heart attack, silent stroke. Now, these are the patients who can definitely be helped out once you are 50 years plus.
To stop your aging, to delay your aging and to have a healthy life, you can have anti-ageing stem cell therapy. This is very popular...very popular among doctors and I think all of the people who can afford this particular therapy should come forward and let the stem cell therapy change their lifestyle. The stem cell therapy is a wonderful treatment for osteoarthritis, for rheumatoid arthritis. We will find that we have more than 50 cases which have been doing extremely well and this has to be taken when your disease has been in Stage 1, Stage 2 and Stage 3 and not gone on to Stage 4 when it is already late and you cannot get it done at that particular time. It has got wonderful results. For the people who have arthritis of any kind which gives you limitations, it is wonderful. This is also for diabetic patients; Diabetic Type 2 and Diabetic Type 1.
It brings lovely control of diabetes over a period of 6 months to 1 year. For those become 1/3rd, there are many patients of ours who are off insulin, and only on oral drug therapy. The stem cell treatment is a wonderful therapy for cases of rheumatoid arthritis, and all auto-immune disorders. Stem cells are basically anti-inflammatory. In auto-immune disorders you will find, the CRP is strongly deposited and they bring about in 3 months time, noticeable 50% relief in all your symptoms. By 6 months to 1 year, you will find, it is a great relief and you will find wonderful relief in this. This is also very good treatment for various other neurological disorders. Patients of stroke, a patient with heart attack in the past...for a rapid recovery this is absolutely lovely. The people who have duchenne muscular dystrophy, this is the only treatment available along with physiotherapy, and we are here at your service. If you have any of the conditions for anti-ageing, for arthritis, for diabetic, autoimmune disorders.
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