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The second less commonly known reason is acids in certain foods and particularly drinks that wear away your teeth’s white enamel coating. Soda for instance is highly acidic and regularly leaving it sitting on your teeth can start to wear down their protective outer layer.
Why teeth turn yellow
When it’s at its thickest, tooth enamel is naturally white. Unfortunately as it is worn down it becomes translucent and starts to show through to the next layer of the tooth underneath called dentin.
This dentin layer of your teeth has a naturally yellower tone to it than that of the enamel that covers it, so the thinner your enamel layer becomes the more yellow your teeth will appear. This is why many elderly people have relatively yellow teeth. The longer you’ve had your teeth, the more chance you have to wear down their white protective coatings.
8 Foods and Drinks That Cause Yellow Teeth
Ahead are a list of foods and drinks that are some of the worst culprits for making your teeth go yellow. The reason that most of them have made this list is that they not only stain, but they are also acidic and can wear away enamel, so providing a double whammy of teeth yellowing.
While some of the drinks and foods that cause your teeth to turn yellow are unhealthy anyway and worth avoiding, one or two of these are otherwise good for you and following this list is a couple of surprisingly simple things you can do to minimize the damage these foods and drinks do to your teeth without giving them up.
black tea causes yellow teeth
Black tea is full of tannins that promote teeth staining and it is considered one of the most problematic drinks for teeth discoloration.
It’s particularly bad if you have it with other staining foods and drinks (anything you’d have trouble washing out of a white shirt counts) as these tannins tend to increased the way other heavily colored compounds adhere to the dental enamel surface.
Green tea is considered much less likely to cause problems and healthier as well, so making the switch to it could be a good thing to do for your future smile.
Cola, Soda and Sports Drinks
The phosphoric and citric acids in colas and many other sodas, along with their massive amounts of acidic sugar, all wear down tooth enamel.While cola, with its ammonia based caramel coloring and significant acid levels is worse, even lightly colored sodas are acidic enough to damage the enamel of your teeth.Sugary Sweets
Hard candies and brightly colored sweets that you chew are a big problem for teeth staining, not just because of their high sugar content, but also because of the length of time they stay in your mouth.
The longer it is the more damage they can do to your teeth’s defenses and the general rule with these sweets, and any other foods and drinks on this list, is if it can stain your tongue, it’ll probably be slowly staining your teeth.
Red and White Wine
red and white wine cause yellow teeth
Red wine is well known teeth stainer due to its deeply colored polyphenols and tannins. White wine is also a problem as its tannins and acidic nature primes your tooth enamel for staining from any other of the foods and drinks on this list if you have them around the same time.
Don't think that by drinking white wine you can avoid problems as it is just as bad, if not worse.
Curry and Other Sauces
curry causes yellow teeth
Brightly colored sauces like curries, sweet chili and tomato sauce can attach to porous dental enamel so you probably don’t want to leave them sitting on your teeth for too long.
Interestingly, having a starter of salad greens or steamed vegetables like broccoli or cauliflower has been shown to create a protective layer over your tooth enamel to lessen the chance of them staining. So eat your greens, especially at the start of your meal. They’re really good for you and your teeth.
Table condiments like soy sauce, balsamic vinegar and ketchup are believed to contribute to teeth staining and you’d definitely want to follow the simple suggestions coming up ahead after using any of these.
While not quite on a par with cola or bizarrely colored sports drinks, commercial fruit juices are actually much more acidic than most people realize and particularly the brightly colored ones are a problem if you want to keep your teeth white.
Freshly made juices aren’t processed in the same way so aren’t as much of a problem acid wise, but you still don’t really want them lingering on your teeth for a long time.
Brightly Colored Fruits and Vegetables
While very healthy for you, some fruits, berries and vegetables like pomegranates, blueberries and beet are loaded with strongly colored compounds such as polyphenols. These substances are very beneficial inside our bodies, but not so much on our teeth.
Rather than avoiding the most healthy category on our list, let’s have a look at 2 ways you can minimize the staining potential of any of these foods and drinks.
2 Simple Ways to Prevent Yellow Teeth
You might be tempted, after reading about how staining and acidic to your teeth some of your favorite foods and drinks can be, to reach for your toothbrush straight after eating them. That would be a mistake.
Dental enamel actually becomes softer after eating one of these foods or drinking one of these drinks for at least half an hour afterwards. Brushing during this time may actually make things worse by wearing away the weakened enamel. Fortunately it should harden again within the hour so you can brush your teeth with a soft bristled toothbrush then if you like.
A better way is to remember to do 2 simple things after eating or drinking any of the suspects on the list above.
The first is to have a big sip of water after you’ve finished your meal or drink and swirl it around your mouth to clear away any acids or staining compounds. Just remembering this alone can make a big difference to how white your teeth stay.
The second is to actively try and get more saliva into your mouth after eating and let it move over your teeth. It’s easy to do after a sip of water and saliva is your mouth’s natural defense against enamel erosion, staining and cavities.
You’ve probably heard of chewing sugar-free gum after a meal for the same reason, but it isn’t needed (most sugar-free gum contains potentially dangerous aspartame so it’s best avoided). As long as you swirled water around first, you should be easily able to build up a little extra saliva and do the same again with it.
Before long this will become a habit that will keep your teeth strong, white and protected, even if you eat and drink some of the things on the list fairly often.
Mere uppar side ke do teeth se tooth brush karne time blood ata hai. Otherwise blood nahi nikalta hai. Ye problem 5 month se hua h par smajh nahi ata ki kaise kya karu.
Two or three days before. I was brushing my tooth. And spit it up. But with the spit there is something. I noticed it. And that is bloody coughing (bloody mucus) came out with my spit. Please tell me is that any serious thing happen to me or this is normal? Where itbis come from and why? And that is not my gum problem. My gums and teeth are all fine. So what is this?
My ortho treatment is going to end after 1 year of treatment. I was having relapse after my first treatment. That why I opt for 2nd time ortho. My two upper teeth was overlapping each other and there was class 2 malclusion and overcrowded. Now I want to know which retainer are best for me. Fixed or removable (wire or clear one) which choice will be best for me. Or should I go for both fixed on upper teeth and removable also?
Dental pain is an especially difficult situation to handle on your own. True dental pain usually doesn’t respond to common over the counter pain control options. Let’s go over the different types of dental pain, what you can expect with each, and what you can do temporarily in each case.
Toothache (Severe Constant Throbbing, Hot and Cold Sensitivity)
Dentists call this type of toothache “irreversible pulpitis”. The nerve of the tooth has been traumatized and is in the process of dying. While this lasts you’ll have severe throbbing pain as well as pain from hot and cold. Many times the pain is enough to wake you up at night. I’ve had many patients tell me that it is worse than giving birth or having kidney stones. There are very few things you can do to help with this type of pain because of it’s severity. 800 mg of Ibuprofen every 6 hours will sometimes take the edge off. Anesthetic gels or crushed aspirin tablet around the tooth will be ineffective. The only solutions to this problem are to wait for it to go away, have the tooth extracted, or have a root canal. If you decide to wait it out, you should realize that the tooth will likely become infected at some point in the future.
Toothache (Severe constant pain especially if any pressure is placed on the tooth, No hot and cold sensitivity)
Once the nerve of the tooth has died, the area inside the tooth becomes infected. This infection will often spread out of the tooth and into the bone around the tooth. This is known as a dental abscess. You won’t have any sensitivity to temperature in this case but you can still have severe throbbing pain and pain when you bite or anything touches the tooth. You can use 800 mg of Ibuprofen every 6 hours to take the edge off. Again any anesthetic gel or similar preparation around the tooth will not help. Antibiotics will help in this case to reduce the infection and relieve some of the pain temporarily. The pain will come back at some point in the future. The only permanent options for treatment are to take the tooth out or do a root canal.
Toothache (Pain only when biting)
If you have pain on biting after having fillings done, your bite is usually a little bit high (called a 'high-point') and needs to be adjusted by the dentist. Avoid biting on that area as best you can until you can get it adjusted. If you haven’t had any dental work done recently, this can be the result of a crack developing in the tooth. The best thing to do is avoid chewing on the tooth until you can see the dentist. Most of these teeth end up needing a crown and occasionally need a root canal if the crack goes into the nerve.
Ulcers in your mouth can mimic the pain from the a toothache. These can develop all on their own or sometimes they are the result of biting your lip or cheek. If you see a roundish white area surrounded by a bright red halo, you likely have an ulcer. Any over-the-couter available anesthetic gel (e.g. Mucopain, Hexigel, Soregel) placed on the ulcer will help numb it and reduce the pain. Most of these will heal on their own within a week.
Sinus pain is another one of those situations that can mimic a toothache. The roots of your top molars literally sit right next to your sinuses and any type of sinus pressure from a cold, etc can cause your teeth to ache. You’ll usually feel a minor to moderate constant ache in those areas. One of the best tests of this is to bend your head and upper body down towards your feet and then straighten up suddenly. If this causes additional pain it is usually sinus related. Decongestants like Otrivin will help relieve some of this pain.
Lastly, many people develop TMJ pain. The Temporomandibular Joint (TMJ) is the joint that connects your jaw to your skull. When this joint is injured or damaged, it can lead to a localized pain disorder called Temporomandibular Joint (TMJ) syndrome. Temporomandibular Joint (TMJ) syndrome often responds to home remedies, including ice packs to the joint, over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), massage or gentle stretches of the jaw and neck, and stress reduction. The prognosis for TMJ syndrome is generally good as the disorder can usually be managed with self-care and home remedies. If it doesn't respond to any medication, you must see your Dentist for further care.