Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 39 years of experience on Lybrate.com. Find the best Anesthesiologists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Cancer Pain Management
Epidural And Spinal Anesthesia Techniques
Treatment of Transcutaneous Electrical Nerve Stimu
Submit a review for Dr. Ashish PandeyYour feedback matters!
Sir me jab morning me so kar uthata hu to mujhe uthane me bahut dikkat hoti hai kuki meri poori body me bahut pain hota hai.
I am having an lower back pain till my hips. I am unable to run and walk .I had it once before also and I took some medicine for pain and it went in around 20 days. But after a 6 or 8 month it started again. It's difficult to sleep in night because it's pain when I change my direction. But now I took so many medicines and around 1 month over its not going only. So please help me to come out from this I am just 21 year old so you can understand my problem.
I am having pain in my left side shoulder near spin which pain come towards heart & in MRI report its appears that one of nerve is compressed. I had also shown this to neurologist he gave me medicines for pain relief n nerves relaxant but I didn't get relief. I have also shown to heart specialist due to pain in heart side but all reports ECG, STRESS, ECO are normal. Please suggest to whom I concern?
Hi . I am suffering from severe pain from heals last 10 days as I am police I should wear shoes at least for 8 hours .plz suggest me.
I have pain in my thumb, index finger and middle finger of my left palm since last two months, what medicines should take?
My mother is 55 years and she long time suffer joint pain ( finger, knees, shoulder). Bp is normal but some time high.
When am lifting my right shoulder I feel pain in my shoulder joint please suggest prescription and medical suggestions.
Daily getting legs and hands pain at even tines nd some times I feel more tensed as if im gng to die and nt getting sleep at nights.
Hi,I'm suffering from two different types of pain I don't understand. 1Q. Recently I had a appendix operation on 1 Feb 2016 and I'm having a pain from left shoulder to the end of the left jaw or sometimes left side of the head. 2Q. I'm having a severe pain in right side of the back. It hurting me What should I do fr the above problems. Please suggest me. Thank you.
My legs are paining a lot and and I have a lot of hairs fall and headache my nails become very much read.
Does ayurveda can stop my mild bulge disc pain in the middle which sometimes rarely radiates to legs? I have been doing physiotherapy exercises since a year but not much difference I felt please help what should be done? Some ayurvedic centers claim that bulged disc can be bought back to it's original position to what extent is it true? It's been a year now with the mild disc bulge which still exists and the mild pain please help what should be done there is mild pain at the lower back since a year now and sometimes to legs when I use bike (Enfield bullet) little heavy please guide the best as im only 24 years old and worried thank you.
I am 28 yedar old male and have left leg heal should painful when I am walking after take rest or waking from sleep. Some people give some advice like extend your leg bone. What should I do?
For all of the above, the one common solution is popping a calcium or D3 supplement. It’s true though, a deficiency of these vitamins can cause all of the above, but there are many ways of looking at this. You can be popping the best brand of supplements, but remember, it just does not work that way. For calcium to get absorbed into the bones, your D3 levels have to be adequate. If it’s not, your calcium supplement that is being wasted, so are the foods rich in calcium that you are consuming. Furthermore, Vitamin K is such an ignored vitamin, but you should know, Vitamin K is needed for the bones to absorb Calcium. Vitamin K is found in dairy products and green leafy veggies.
So here’s how it works. For strong and healthy bones, joints and a super strong spine, you need sufficient calcium, D3 and Vitamin K for it to work effectively. I should add in B12 as B12 is necessary for healthy bone marrow, and for the body and spine to grow strong and healthy. Calcium, Vitamin K, Vitamin B12 and Vitamin D3A balanced diet should give you all of that.
- Apart from nutrition, have a look at the points below:
- Regular and smart exercise, stretching, warm up and cool downs.
- Knowing your tiger muscles and working on flexibility.
- DO NOT SIT IN ONE PLACE FOR MORE THAN 30-45 MINUTES.
- This is too much strain and stress on your lower back/sacrum and it leads to lower back, sciatica and lower body aches and pains.
- Look for nutrition in fresh and real foods. Supplement only if you have to and if you have a deficiency.
- The choice of preventing or healing yourself from pains as such, is all up to you.