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Dr. Arunima Bhardwaj

BHMS

Homeopath, lucknow

3 Years Experience  ·  200 at clinic
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Dr. Arunima Bhardwaj BHMS Homeopath, lucknow
3 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arunima Bhardwaj
Dr. Arunima Bhardwaj is a trusted Homeopath in Indra Nagar, Lucknow. She has helped numerous patients in her 3 years of experience as a Homeopath. She has done BHMS . You can meet Dr. Arunima Bhardwaj personally at Arunima's Homoeo Clinic in Indra Nagar, Lucknow. Save your time and book an appointment online with Dr. Arunima Bhardwaj on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Vasundhara Raje Homeopathic Medical College and Hospital - 2014
Languages spoken
English
Hindi

Location

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Arunima's Homoeo Clinic

House no.3 Ganpati Enclave Faridinagar Indiranagarlucknow Get Directions
200 at clinic
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Sir/mam I am a player of boxing so when my turn came to fight I become nervous and my stomach start paining and loose motion starts so how can I over come thie problem.

MD - Psychiatry
Psychiatrist, Chennai
Sir/mam I am a player of boxing so when my turn came to fight I become nervous and my stomach start paining and loose...
It s again situational anxiety. There are medications to reduce this which can be taken 2-3 hours before bout.
1 person found this helpful
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Good day! I'm a hypothyroid patient taking 75 mcg Thyronorm tablets. Would like to know if there are any known side effects of thyronorm as such - without overdosage. Does the drug by itself have any side-effects I need to be aware of? Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Good day! I'm a hypothyroid patient taking 75 mcg Thyronorm tablets. Would like to know if there are any known side e...
Mr. lybrate-user, Thanks for the query. Levothyroxine which is a synthetic form of thyroxine, the hormone produced by our thyroid gland. It is the only medicine useful to treat hypothyroidism. Therefore, by and large there are no troublesome side effects in most of the patients. But occasionally patients do get side effects like "headache, sleep problems (insomnia), nervousness, irritability, fever, hot flashes, sweating, pounding heartbeats or fluttering in your chest, changes in your menstrual periods, or appetite or weight changes. If any of these side effects occur, then dosage may have to looked at. But by and large it is very well accepted. Thanks.
4 people found this helpful
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Diet Plan For Pregnant Women!

BHSC in Dietetics, Post Graduate Diploma in Sports Science and Nutrition
Dietitian/Nutritionist, Mumbai
Diet Plan For Pregnant Women!

Pregnancy is one of the most important phases in a woman’s life and it is at this time, that proper maintenance of health is of utmost importance; not only for the mother but also for the health of the fetus. What you eat during pregnancy is extremely important and plays a major role in determining you as well as your baby’s health.

A count of 300 extra calories per day is needed, particularly at the latter stages of the pregnancy when the baby grows at a rapid rate; the calories should be particularly derived from nutritious food items. This helps in contributing to the baby’s development and growth. The main source of nourishment for the baby comes from what you eat and drink. Hence, here are some easy tips that women can easily incorporate in their diet plan during pregnancy:

  1. Prenatal vitamins with folic acid and iron: Iron helps purify your blood and folic acid helps in preventing defects during birth. Hence, daily consumption of these nutrients is extremely important.
  2. Food rich in complex carbohydrates: Food items such as whole wheat atta, multi grain bread, brown rice, whole wheat pasta, potatoes, fruits and vegetables which are high in carbohydrates are required for the daily production of energy and hence, should be consumed in an adequate amount.
  3. Decaffeinated tea or coffee: Decaffeinated tea or coffee should be given as much preference as possible. Intake of soda should be limited and substituted with increased amounts of water. Restrict or if possible, abstain from alcohol completely during this phase.
  4. Shellfish and fish: Shellfish and fish such as swordfish, tilefish and king mackerel, that have high levels of mercury, should be avoided, as mercury levels have been found to interfere with the development of brain of the unborn baby. Some easily available and common fish with lower levels of mercury include shrimp, salmon and catfish.
  5. Boost immune system: The immune system (suppressed during pregnancy) can be boosted by having two spoons of sunflower seed butter containing vitamin E. This helps in building the red blood cells of the fetus.
  6. Control Cholesterol: Since cholesterol levels soar during pregnancy as well as breastfeeding, sprinkling ground flaxseeds on cereals and salads can help in controlling the levels of cholesterol, thus keeping various heart diseases at bay.
  7. Calcium: Calcium is needed during pregnancy for easing the muscle contractions as well as proper functioning of the nerves. Adequate levels of calcium are found in milk, yogurt, cheese, sardines and salmon.

Minimise morning sickness:

Morning sickness is most common in the early stages of pregnancy but sadly it’s not always limited to the morning! Help minimise the effects by:

  • Eating little and often, basing meals and snacks on starchy foods like whole wheat atta, multi grain bread, brown rice, porridge, plain biscuits, crisp-breads, oatcakes, pasta, rice or potatoes.
  • Minimising fatty foods which are harder to digest.
  • Choosing quick and easy recipes which need little preparation.
  • Keeping a couple of plain biscuits beside your bed – it can help to nibble on one before you get up. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
3007 people found this helpful

For acidity patients

BHMS
Homeopath, Bahadurgarh
For acidity patients
For acidity patients:
Always try to sleep in left side posture as it prevent the acidic reflex. So you will not be facing acidity due to reflex
Fb/omhomeopathy.
119 people found this helpful

I am 25 yrs old unmarried girl.My BMI is 25. I want to loose belly fat.Guide me my diet planand other things for flat stomach?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, eat low fat dairy products, cucumber and almonds to lose belly fat. If you are over weight try to lose weight by healthy method the area where its more of fat you will lose from that area. For personalized diet plan kindly contact.
2 people found this helpful
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I am in fever and I am fevering from 2 weeks and I want to cure myself fast. Because my exams was on tomorrow.

BHMS
Homeopath, Raebareli
I am in fever and I am fevering from 2 weeks and I want to cure myself fast. Because my exams was on tomorrow.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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I am having back pain in my left side little bit upper of hip. What is the reason.

MPT, BPT
Physiotherapist, Noida
I am having back pain in my left side little bit upper of hip. What is the reason.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised
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Hlo doctor mera baby 15 din ka h or usli chest bhari hui h lmbe lmbe saans leta h or cold b ho rha h.uska weight birth weight se kam b ho gya h.or mera feed krne se wo din m 25-30 bar potty krta h patli pani jesi. Or jb m cow ka milk deti hu din m sirf 7-8 bar krta h ky m usko steam de du. Or uski potty k ly ky kru. Plzz koi solution btao.

MBBS, MD
Pediatrician, Gurgaon
Hlo doctor mera baby 15 din ka h or usli chest bhari hui h lmbe lmbe saans leta h or cold b ho rha h.uska weight birt...
don't give any other milk other than breast milk.loose frequent stools does not harm child health.weight loss is again common denominator in first two weeks.Donot give cows milk.
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I am diagnosed with gastric Erosions. I am taking Razo (Rabeprazole sodium), which is helping me but from this medication I am getting constipated from last 4-5 days. Constipation is making me feel sick. What should I do, should I stop this medication but this medicine is helping my stomach to heal.

MBBS
General Physician, Delhi
I am diagnosed with gastric Erosions. I am taking Razo (Rabeprazole sodium), which is helping me but from this medica...
you r taking the correct medicine and can do more to correct constipation by changing to a different salt of the same family and take high fibre diet and lots of fluids to drink
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My nose is choke up since last one month. I feel relief with otrivin drop but after one day it again starts. please suggest medicine for the same.

MBBS
General Physician, Cuttack
1.Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
1 person found this helpful
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I am suffering from pain between the upper and lower jaw connections I can not even open mouth to eat I looks like ulcers Bt it is too pain It is nt goin evn aftr 5 days what shld I do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from pain between the upper and lower jaw connections I can not even open mouth to eat I looks like ul...
Take homoeopathic medicine Merc Sol 30 1-2 doses at the interval of 1 hour. See if it helps. Ideally it is more productive if the medicine is prescribed considering the detailed case study.
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Hai. Since from few days I am suffering from right testicle pain .doctor suggest me VOVERAN SR 100 MG, MEFTAL SPAS TAB, CIFRAN 500 MG TAB, tablets. I used for three days after that I am fine for some days .again I am suffering with that pain .can I use these tablets again .

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Hai. Since from few days I am suffering from right testicle pain .doctor suggest me VOVERAN SR 100 MG, MEFTAL SPAS TA...
Try to find the doctor who can diagnose the diseases of the root. Doctor should understand why this kind of problem raised. So english treatment cannot do that. Try ayurveda or siddha treatment specialist. No other solution. If you need our support, you can contact private to us. Thank you.

I am suffering from skin irritation from last 1 month. I have been using lobate and lecen-5 as prescribed by my doctor. But I haven't got any relief. Please help. Thanks in advance.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am suffering from skin irritation from last 1 month. I have been using lobate and lecen-5 as prescribed by my docto...
Hello, the rash has to be assessed to advise proper treatment. It could be an infection or an allergy. Send pictures if possible. Lobate is a steroid and when used for more than 2-3 weeks, can give side effects like skin thinning, sun sensitivity, repeated skin infections etc. So please use under dermatologists supervision only.
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Hi im facing problem of penertration into vagina.Not been able to have sex.I feel there is a wall when i try to enter my wife.Penis is erect i dont see any problem in erection

MD - General Medicine
Sexologist, Nashik
Try to insert your finger slwly and gently first, you will find a way how penis is to be directed. Take females proper position.
1 person found this helpful
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I'm 25 year old I have muscle ache near my left jaws whenever I chew some chapati it pains very badly kindly wants a explanation sir.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I'm 25 year old I have muscle ache near my left jaws whenever I chew some chapati it pains very badly kindly wants a ...
Kindly consult an oral & maxillofacial surgeon in person for further suggestion. We need more investigations (full mouth x-ray, tmj open & closed mouth) & clinical examination to decide upon treatment. Until then have soft diet. Replace posterior teeth if they are missing. Advise mouth opening exercise & side to side movement for the jaw muscles or the use of anti-inflammatory medicines and painkillers. For people who grind their teeth or clench their jaw, a bite-appliance may be made which corrects the way in which the jaw works and reduces the stresses and loads on it. This can be disposed of when normal function is restored. As oral & maxillo-facial surgeon, may be required to perform surgery on the tmj. You may consult me in person.
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I am suffering form cough. For last 2 years. I smoke some times. But not a heavy one. How could I can get a clear lungs?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
No details about other complaints, investigations or medications. This may be allergy, Bronchial asthma, Nasal defect or Chronic bronchitis. In view of cough of long duration Smoking must be stopped once for all. A good exam by ENT Specialist followed by a Physician or Pulmonologist is required for proper clinical examination, related investigations, diagnosis and treatment.
1 person found this helpful
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My wife has hair fall problem from last 3 months. Before 4 month she has dengue. And before 8 month she was pregnant. So please give suggestion how she can control hair fall.

Trichologist
Dermatologist, Mumbai
My wife has hair fall problem from last 3 months. Before 4 month she has dengue. And before 8 month she was pregnant....
Hello it is normal to loose hair after any acute illness like dengue, viral fever, malaria. It starts after 3 months post illness. It will come under control if you follow good nutritious food like pulses, green leafy vegetables, sprouts, beans, nuts. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3 /week. Normally it settles after 1 month but if it is not then she needs to take certain supplements. Hair analysis and scalp check is very important before prescribing as these kinds of illnesses can trigger hair thinning also. Consult trichologist.
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I have pain in my shoulder since 2 months I took medicine but Its not well so what should I do?

BPTh/BPT
Physiotherapist, Delhi
I have pain in my shoulder since 2 months I took medicine but Its not well so what should I do?
Start with physiotherapy treatment for 15 days and learn shoulder exercise. Don't lift heavy things. Take calcium; multivitamin and vitamin d 3 for 2 month.
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I am a male aged 26 years. Is it ok to have a circumcised penis at this age? Will having sex be painful?

MBBS
Sexologist, Panchkula
I am a male aged 26 years. Is it ok to have a circumcised penis at this age?
Will having sex be painful?
Yes, it is OK to have circumcised penis at your age. Yes, sex could be painful if foreskin is very tight. You can use condom to avoid pain.
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