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Dr. Arunima Bhardwaj

BHMS

Homeopath, lucknow

3 Years Experience  ·  200 at clinic
Dr. Arunima Bhardwaj BHMS Homeopath, lucknow
3 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arunima Bhardwaj
Dr. Arunima Bhardwaj is a trusted Homeopath in Indra Nagar, Lucknow. She has helped numerous patients in her 3 years of experience as a Homeopath. She has done BHMS . You can meet Dr. Arunima Bhardwaj personally at Arunima's Homoeo Clinic in Indra Nagar, Lucknow. Save your time and book an appointment online with Dr. Arunima Bhardwaj on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. Find the best Homeopaths online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Vasundhara Raje Homeopathic Medical College and Hospital - 2014
Languages spoken
English
Hindi

Location

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Arunima's Homoeo Clinic

House no.3 Ganpati Enclave Faridinagar Indiranagarlucknow Get Directions
200 at clinic
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"Very helpful" 1 review

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

(Stomach pains below the ribs, pain in lower stomach (comes and goes stays for 10 to 30 mins), gas problems), (Head Ache on one side sometimes with pain in eyes (Migraine diagnosed) with Stiff Neck). I am just 22 years old and have no smoking, drinking habits and avoid junk foods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
(Stomach pains below the ribs, pain in lower stomach (comes and goes stays for 10 to 30 mins), gas problems), (Head A...
your headache problem is indirect effect of gas problem in digestive system due to poor digestion avoid constipation causing food like chana dal cold water freeze stored food basi food food which is heavy to digest like nonveg paneer maida biscuits bakery products etc consult privetly for correction in diet for improvement in digestion & few medications according causes
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He is suffering from back pain. When he sits for a long time and then walk, often the pain arises. He took medicines and now the pain decreased a little. Is there anything severe to concern about?

BPTh/BPT
Physiotherapist, Delhi
He is suffering from back pain. When he sits for a long time and then walk, often the pain arises. He took medicines ...
1. Get Lumber spine X ray done 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Don't sit on floor 5. Don't do forward bending 6. Don't lift heavy things 7. Do hot fermentation twice a 8. Apply volini cream before sleeping 9. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. 10. Wear lumber spine belt
1 person found this helpful
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Laser Treatment: The Latest Method in Kidney Stone

FMAS, M.Ch - Urology, MS - General Surgery, MBBS
Urologist, Ernakulam
Laser Treatment: The Latest Method in Kidney Stone

"RIRS" is the latest method of kidney stone surgery for complete clearance of kidney and ureter stones

2 people found this helpful

I am losing my hair My hair was damaged I try many shampoo bt do not work I do not no what I do now.

BHMS
Homeopath, Thane
I am losing my hair
My hair was damaged I try many shampoo bt do not work
I do not no what I do now.
• Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *R-89 Drops (Dr Reckeweg , Germany) 10 drops in 1/4 th cup of water ,drink twice a day, 1/2 an hour before meals *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week
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I want to increase my weight please suggest me the food which can improve my body. I am looking thin so. Increasing weight is nothing but increasing fat n cholesterol what?

BSc
Ayurveda, Ujjain
I want to increase my weight please suggest me the food which can improve my body. I am looking thin so. Increasing w...
Change food habites. Add in your food carbohydrates, rich proteins, vitamines, minirales, sweets, milk end milk products. Do arobic excersices, yoga, will help. Take sleep 6 to 8 hours. You take liv 52 syrup 1 to 2spoon 30minuties before lunch end dinner.
1 person found this helpful
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How many times after marriage we should have sex to get a baby .what is the time duration we should do sexual intercourse.

BHMS
Homeopath, Faridabad
How many times after marriage we should have sex to get a baby .what is the time duration we should do sexual interco...
Hello, try to have intercourse between 10 th to 18 th day of menstrual cycle of your wife, this is a maximum fertile period for a woman when ovum releases from the ovary.
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Which type of cream lotion should use for my baby Can I use seba med or himalaya Which is better.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Which type of cream lotion should use for my baby
Can I use seba med or himalaya
Which is better.
It is not necessary to use lotion or cream to infant. A simple massage with veg oil like coconut, olive or sun flower oil is quite good.
1 person found this helpful
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I have red itchy pimples on my both breasts. It occurs twice a week. Is this some kind of cancer. Tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, These could be allergic in nature unless they have scaling of skin present which would qualify for a fungal infection. regards
1 person found this helpful
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Dear mam, sir. I have pain in teeth and it's very badly pain, so please give me a better solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear mam, sir. I have pain in teeth and it's very badly pain, so please give me a better solution.
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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Hi I am 28 years old. My weight is 90 and height 167. I am a home health care nurse. I want reduce my weight. Tried lot of medicines and taking very less food morning 1 chapati, lunch 3 chapati, during night some snacks. Actually I am not getting to enough time doing exercise. Any medicine for reduce my weight.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hi I am 28 years old. My weight is 90 and height 167. I am a home health care nurse. I want reduce my weight. Tried l...
Never reduce weight by taking medicines so to avoid any side effects! it's about" eating right not less. And to reduce weight there should be balance of carbs, fat & protein in diet. I would suggest you to reduce weight under the supervision of diet expert so to reduce weight the healthy and to avoid any deficiencies.
3 people found this helpful
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I want to reduce weight in natural way I had been to gym before, but for some time I found it better after leaving it I have put on the weight again, is there any naturals to lose weight with out going to gym or walking as I feel tired from work n cannot wake up early in morning .any solution?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to reduce weight in natural way
I had been to gym before, but for some time I found it better after leaving it...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
1 person found this helpful
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I have been suffering from insomnia from past 2 months. I am on medication as well but unfortunately it's not working. Pls help me out.

BAMS
Ayurveda, Ambala
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
1 person found this helpful
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I have head ache since 1 month. It is aching above the right eye brow. Why is it so?

MBBS
General Physician, Cuttack
I have head ache since 1 month. It is aching above the right eye brow. Why is it so?
1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
1 person found this helpful
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Diabetes, new formulae product introduced in market. Will it be useful for me? I am in glimpiride 2mg+metformin 500mg for 2 sessions.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Diabetes, new formulae product introduced in market. Will it be useful for me? I am in glimpiride 2mg+metformin 500mg...
You are mentioning t1 dm and taking treatment with oral drugs, then the condition must be t2dm, because t1 can only be treated with insulin injections. What new product are you referring? can you be specific? if you are talking about sitagliptin or vildagliptin with metformin, this could be quite useful to you too. But please inform me your weight, height, hba1c and blood sugar levels then I can help you.
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I have 4 months old baby n now want to reduce weight but in a simple manner, I cnt do dieting. So how can I reduce my weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have 4 months old baby n now want to reduce weight but in a simple manner, I cnt do dieting. So how can I reduce my...
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
3 people found this helpful
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I am very lean so what should I eat before and after my workout so that I gain muscles very fast ?

BHMS
Homeopath, Faridabad
I am very lean so what should I eat before and after my workout so that I gain muscles very fast ?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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My husband have itching on his body from last one month Dr. suggest him scabigard. But its not work. please suggest some medicine.

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
My husband have itching on his body from last one month Dr. suggest him scabigard. But its not work. please suggest s...
He can take sulphur 30 c four pills daily in morning. For a month. Also use sulphur ointment. Revert back.
1 person found this helpful
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My hair are too weak nd falls on a regular basis. How can I get strong nd thick hairs naturally. Cheaper ways.

M. sc Psychology, BHMS
Homeopath, Hyderabad
My hair are too weak nd falls on a regular basis. How can I get strong nd thick hairs naturally. Cheaper ways.
First you ensure urself that your very healthy, regarding your blood{hb levels], harmonal balance wise, food intake etc. If every thing is ingood, then try to apply homeo hair oil which contains combination of arnica+can notharis+jaborandi+china. Is available in any reputed homeo stores. Prefer to take from schwabe or bioforce or sbl, or wheezal. The shampoo alsoshould not be too comcentrated, chemical ingredients. Try to take ay herbal/mild, gentle one. Or the same shampoo which contains the above contents. Try to take sprouts more. Whic has all b vitamins, milk, more protein related food. Like soya, millets, wheat made, roties, dal all fruits, soaked& peeld off almonds daily.
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