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Dr. Anurag Dixit

Physiotherapist, Lucknow

Dr. Anurag Dixit Physiotherapist, Lucknow
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anurag Dixit
Dr. Anurag Dixit is a trusted Physiotherapist in Gomti Nagar, Lucknow. You can meet Dr. Anurag Dixit personally at BBDUP Badminton Academy in Gomti Nagar, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Anurag Dixit on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BBDUP Badminton Academy

Vipin Khand, Gomti Nagar, Gomti Nagar, Land Mark: Near Lohia ParkLucknow Get Directions
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Hi this is shivam chopra I work in a hotel industry my work at reception so my back is always pain can you please any suggestions or like medicine for pain relief it will be very helpful for me Regards Shivam chopra.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi this is shivam chopra I work in a hotel industry my work at reception so my back is always pain can you please any...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am a male of 26 years and having backache for last 2 weeks. I am facing problem in bending when I bend I feel stiffness in my backbone and its very painfull to come back in standing position also I was unable to sit on chair or on some sitting furniture for more than 5 mins.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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I fell in accident and have same injury in my hands what medicine should I take (i was driving bike at that time). Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I fell in accident and have same injury in my hands what medicine should I take (i was driving bike at that time). Pl...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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Hi My sister suffers from a knee pain and swelling due to vitamin d deficiency and excess uric acid. So is it advisable for her to do yoga in which she needs to fold her legs for the most of time doing different poses of yoga. Will it have any opposite impact on her knees if she does yoga. Please help I will be really obliged.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi My sister suffers from a knee pain and swelling due to vitamin d deficiency and excess uric acid. So is it advisab...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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When I raise my hand at shoulder level. I feels a pain in my shoulder. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
When I raise my hand at shoulder level. I feels a pain in my shoulder. What should I do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I am feeling uncomfortable with right knee. Some pain coming and leaving. What can I do for precautions?

MBBS
General Physician,
I am feeling uncomfortable with right knee.
Some pain coming and leaving.
What can I do for precautions?
Do not climb stairs do morning walk do cycling drink lots of water and take lots of fruits take multivitamins take calcium tablets.
2 people found this helpful
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Since last 5 weeks I am having my left leg plastered for metatarsal fracture. I am using my right leg for walking. Now my left leg becomes very thin. I have to continue with my plaster for 4 more weeks. What care shall I have to take to prevent thinning of my leg?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Since last 5 weeks I am having my left leg plastered for metatarsal fracture. I am using my right leg for walking. No...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am a 38 year old male, I love to exercise but time and again I suffer from, wrist pain, calf pain, elbow pain, and with more frequency of bowel. They stop me rather hinder me from taking exercises daily or regularly. Consequently I put on weight. What to do to keep myself fit and slim? thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are quite young and should not be having multiple joint pains. I will advise you to get some blood tests done, the reports of which can be sent across to me: - cbc, esr, crp, serum vitamin d and serum potassium levels. I will be able to advise you certain measures if these parameters are normal. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Yesterday I was playing in my home ground. fall down in the ground And I hurt in my left leg please give some solution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Yesterday I was playing in my home ground.
fall down in the ground
And I hurt in my left leg please give some solutio...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Good morning Sir I have a ligament tear on my right hand shoulder I took MRI scan. I have consulted a doctor he told that it is a partial tear and he advised me to take rest for 3 months and he gave some medicines but after 2 months I started playing badminton it is paining now. U can please give me any medicines for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good morning Sir I have a ligament tear on my right hand shoulder I took MRI scan. I have consulted a doctor he told ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
1 person found this helpful
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My leg remain in pain if my sleep is not completed. It has been six months. I has tested my blood test like uric acid which is 5.8. Please suggest me with your valuable knowledge. Some say high uric acid some say it us normal.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg remain in pain if my sleep is not completed. It has been six months. I has tested my blood test like uric acid...
Its normal so do stretching exercise of legs and heat fermentation if it work then ok otherwise tens therapy and hot pack must for you avoid long standing.
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Sir hi wanted to ask that I have a sitting job and I have nevk pain and head paun. And also paint in left arm and hand. Some times I also have pain in legs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir hi wanted to ask that I have a sitting job and I have nevk pain and head paun. And also paint in left arm and han...
Due to bad posture ok sit straight avoid long sitting toward bending firstly. Do stretching exercise of full spine and legs. Pain in left arm tk muscle relaxant medicine bcoz that's due to neck and strain. Apply heat fermentation for neck 20 minutes. Maintain your posture.
1 person found this helpful
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I am 19years male and I am having backache and once I applied ointment for my back pain and my skin got burnt severely and my back pain still persists. Please help me relief my back pain.

BPTh/BPT
Physiotherapist, Kota
I am 19years male and I am having backache and once I applied ointment for my back pain and my skin got burnt severel...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I am 65 years female. I am suffering from knee pain in both knees. Even steroid injection has not totally removed pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is clear from your description that you are suffering from knee arthritis for which intra- articular injections have also been prescribed to you earlier, and have not helped. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case because management depends upon what x rays show. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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5 Homeopathic Remedies For Knee Pain!

B.H.M.S
Sexologist, Hyderabad
5 Homeopathic Remedies For Knee Pain!

Knee pain is referred to as a condition when the knee joints (which are responsible for walking, running, sitting and standing along with bearing the maximum body weight for most forms of physical activities) are significantly inflamed, giving rise to a severe pain in particular areas or the entire knee joint. There might also be severe stiffness around the knee joint which might make it very difficult to function.

Knee pain might occur due to obesity, old age, different forms of arthritis, severe injury in the knee or the associated ligament or bones, knee cap dislocation, overuse of the knee joint and infections of the knee joint.

Homeopathic Treatment For Knee Pain:

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homoeopathy is not only to remove the symptom of knee pain but to cure its underlying cause. As far as therapeutic medication is concerned, several well-proved medicines are available for knee pain that can be selected on the basis of cause, location, sensation, modalities and extension of the knee pain. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. The effective homeopathic remedies for knee pain are as follows :

  1. Bryonia Alba – This homeopathic preparation is effective in curing knee pain with the symptoms of severe pain in the knee joints during walking. Pain stops when you stop walking or moving and you may also have an abnormal growth in the knee joints. If the knee pain is caused due to osteoarthritis, Bryonia Alba can prove to be a useful remedy as well.

  2. RhusTox – If the knee pain comes with the symptoms of severe pain in damp weather, intense pain after initial movement which tends to gets better in continuous motion, a prescribed dosage of RhusTox might help in the elimination of the pain.

  3. Colchium – The medicine is useful in treating knee pain which worsens due to movement and subsequently improves in warm weather or after getting appropriate rest.

  4. Silicea – This preparation is useful in curing knee pain which retains the sensation of being tightly bound during all times.

  5. Lachesis – If the knee pain is caused due to rheumatoid arthritis, Lachesis can be an effective treatment. Lachesis can also be prescribed if the pain is accompanied with an abnormal growth around the affected area.

These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines for Knee Pain. It is not advisable to resort to self-medication for any disease. If you wish to discuss about any specific problem, you can ask a free question.

1 person found this helpful

I MET AN ACCIDENT ON 29TH DEC 2014, GOT FRACTURES IN RIGHT LEG. X-RAY REPORT IS" FRACTURE LATERAL MALLEOLUS RIGHT (CLOSED) WITH FRACTURE 2ND & 3RD METATARSAL (CLOSED). INITIALLY, DOCTOR PUT A POP BACK SLAB FOR 15 DAYS AND HAD OPINED FOR CHANCE OF DISLOCATION IN ANKLE INJURY. BUT AFTER 15 DAYS, X RAY SHOWED " GOOD ALIGNMENT, NO DISPLACEMENT". THEN DOCTOR PUT A SYNTHETIC CAST REPLACING POP BACK SLAB AND WILL REVIEW ON 17TH FEB 2015. OCCASIONAL TOLERABLE PAIN IS PERSISTING ALTHOUGH NO PAIN KILLER IS BEING TAKEN AT PRESENT EXCEPT CALCIUM CAPSULE ONCE IN A DAY. I AM NOT PUTTING ANY WEIGHT ON RIGHT LEG AND USING TWO ELBOW CRUTCHES FOR WALKING. MY QUESTIONS ARE.... HOW LONG I HAVE TO PUT THE LEG INSIDE CAST ? IS THE PAIN NORMAL ? IS THERE FURTHER ANY CHANCE OF DISLOCATION OF AFFECTED AREAS UNDER CAST ? WHEN I CAN DRIVE AGAIN ? CAN I JOIN MY OFFICE DUTIES NOW SITTING ON CHAIR ? PLEASE OPINE. MY QUESTION IS..

BPTh/BPT
Physiotherapist, Hyderabad
Initial time for a fracture to get back is min of 4 weeks but your bone wouldnt be ready yet. It takes 6 months for the full recovery of the bone. If you put your wt before the proper "cementing" of the bone tissues it could lead to "bending" or "malalignment" of the part. Suggest you to take ample rest, followed by fresh vegetarian diet (improves healing faster) and just isometric exercises with slight weight bearing during walking. Yes you can work while sitting as long as you are not stressing your leg.
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My wife's (age 51 years) left leg has acute pain from top to bottom while walking after sitting more than half an hour. What is the problem and what kind of treatment has to take?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife's (age 51 years) left leg has acute pain from top to bottom while walking after sitting more than half an hou...
It might be of poly arthritis or spinal cord lesions of sciatica nerve compression do consult neuro physiotherapist or orthopaedician for clinical examination and treatment.
1 person found this helpful
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Since 1 year I'm not feeling well in my tummy, feeling burning pain in back as well, breathlessness feeling, I was a smoker but now I quit. Male age 30.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Since 1 year I'm not feeling well in my tummy, feeling burning pain in back as well, breathlessness feeling, I was a ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I need a good doctor who can cure heel related problem. I have a severe pain in left heel and am unable to walk freely. Please suggest a specialist who can cure heel problems ?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I guess your heel pain is more when u get up from bed in the morning or start walking after sitting for a long time. This condition is called plantar fasciitis and is due to too much pressure on the heel. What is your job? Do you stand for long? What footwear do you use? How long do you have the problem? Have you taken x rays (x ray heel lat view)? Kindly respond for further management.
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What are the symptoms of spondylitis? And what are the medicines and habits I should practice for its cure?

BPTh/BPT
Physiotherapist, Gandhinagar
What are the symptoms of spondylitis? And what are the medicines and habits I should practice for its cure?
Tingling, numbness ,pain and swelling in affected region. You should avoid body positions which increase pain. You can take pain killers ,anti-inflammatory medicines as per prescription after consulting a doctor.
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