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Dr. Anurag Dixit

M.P.T-sports

Physiotherapist, Lucknow

3 Years Experience
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Dr. Anurag Dixit M.P.T-sports Physiotherapist, Lucknow
3 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anurag Dixit
Dr. Anurag Dixit is a trusted Physiotherapist in Gomti Nagar, Lucknow. He has helped numerous patients in his 3 years of experience as a Physiotherapist. He studied and completed M.P.T-sports . You can meet Dr. Anurag Dixit personally at BBDUP Badminton Academy in Gomti Nagar, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Anurag Dixit on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.P.T-sports - CCS University,Ghaziabad - 2015
Languages spoken
English
Hindi

Location

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BBDUP Badminton Academy

Vipin Khand, Gomti Nagar, Gomti Nagar, Land Mark: Near Lohia ParkLucknow Get Directions
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I am naveen backache from 3 years due to tractor driving so please give me some more information about this thank you.

MD - Ayurveda
Ayurveda, Bargarh
I am naveen backache from 3 years due to tractor driving so please give me some more information about this thank you.
Your back pain is due to improper posture as you are a driver. You should use ls belt for the cause.
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Can driving cars long time do backache. As I have problem in S4 S5 S6 bulging disc problem.

BPTh/BPT
Physiotherapist, Delhi
Can driving cars long time do backache. As I have problem in S4 S5 S6 bulging disc problem.
U have dise problem so you can not drive car your problem increase not solved so you can fully do rest some days you can use heating paid back bone & also use back balt in day not night some days you can take physiotherapy like 10 days or more days after physiotherapy you can use exercises rugler.
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I am 26 years old female I have back ache for the last 3 months I have used many medicines and creams but have nt any use what to do.

BHMS
Homeopath, Faridabad
I am 26 years old female I have back ache for the last 3 months I have used many medicines and creams but have nt any...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My uncle has shoulder pain after an accident that is persisting till now what to do ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
He might have sustained rotator cuff tear. Please get examination done by shoulder specialist. Dr Prashant Parate sports orthocare
1 person found this helpful
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Ayurvedic Ways To Manage Joint And Spine Pain!

Ayurveda Clinic
Ayurveda, Navi Mumbai
Ayurvedic Ways To Manage Joint And Spine Pain!

Panchakarma is an ayurvedic technique which is used to detoxify the body, boost the immune system and restore the balance in the body. Due to lack of exercise and a poor diet, the waste material generated by the body is not effectively discharged. This causes accumulation of toxins in the body that can result in diseases.

Panchakarma can be used to treat and heal the pain in the joints and the spine. There are specific treatments in panchakarma that targets these regions, they are:

1. Abhyanga - Abhyanga is a technique where warm oil is used to cover the entire body. The oil is then gently massaged so that it can penetrate the underlying tissues. It is used to lubricate the joints, muscle toning and to increase blood supply around nerve endings.

 2. Pindasweda - In this technique hot cotton bags consisting of herbs, rice, and sand or medical powder are used to massage the body. This rejuvenating therapy induces perspiration in the body by which the herbs and the heat penetrates into the body. It is used to treat problems of the joints such as gout, arthritis, and sciatica.

 3. Upanaha - A combination of herbal medicine is applied to the affected part and then covered with medicinal leaves. The herbs help in easing the muscles and tendons of the affected part. It relieves pain, reduces swellings and improves mobility in the joint.

 4. Kati vista - In this treatment, medicated oil is pooled into a collar made from dough and then placed on the lower back for a specific amount of time. It strengthens the lower back, lubricates the spine and acts as a muscle pain reliever. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5480 people found this helpful

I am 45 year old and i'm suffering from knee pain from 10 years. I had tried every type of medicine from all over india but it didn't helped me. Can I take help of yoga?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 45 year old and i'm suffering from knee pain from 10 years. I had tried every type of medicine from all over ind...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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I am 30 years old and a regular jogger. From past 2 days am having severe leg ache and back pain. Please help.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am 30 years old and a regular jogger. From past 2 days am having severe leg ache and back pain. Please help.
First of all check your sole of sports shoes secondly check your gait/walking pattern & posture. Do hot fomentation, stretching & strengthening exercises of calf & thigh muscles.
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My friend of age 23 male got the pain on the joint of the right hand only (wrist joint). But he s actually left-handed. He did scan n x-ray but there is no problem, said doctor. Wat may be his problem, please give d solution.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
My friend of age 23 male got the pain on the joint of the right hand only (wrist joint). But he s actually left-hande...
This may b the carpel tunnel or dequerveins disease. Just try emwith icepacks for 15 min. If pain persists after that then go for physiotherapy.
2 people found this helpful
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I am 23 years old, I have foot pain last 4 years. What should I do? Please help me.

BHMS
Homeopath, Sindhudurg
I am 23 years old, I have foot pain last 4 years. What should I do? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
15 people found this helpful
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Hi my husband s struggling with back slip disc pain from leg to back Dr. told to wait 1 month then we have done MRI for spine screening in tat it came a small c5 syrinx in vertiberated he s 109 kg weight Dr. told to wait till one month pls suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi my husband s struggling with back slip disc pain from leg to back Dr. told to wait 1 month then we have done MRI f...
He has to reduce weight and after one month check again and may need to pit traction or use braces
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