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Dr. Anurag Dixit

Physiotherapist, Lucknow

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Dr. Anurag Dixit Physiotherapist, Lucknow
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anurag Dixit
Dr. Anurag Dixit is a trusted Physiotherapist in Gomti Nagar, Lucknow. You can meet Dr. Anurag Dixit personally at BBDUP Badminton Academy in Gomti Nagar, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Anurag Dixit on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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BBDUP Badminton Academy

Vipin Khand, Gomti Nagar, Gomti Nagar, Land Mark: Near Lohia ParkLucknow Get Directions
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I am 41 year old obese female and for the past couple of weeks I am having pain under the ribcage and is intolerable. Previously over the past years I had the same but it used to reduce with massage with any cream or balm. I do a job where I have to sit continuously for 3 hours and I feel it is from it where I did the 6 hour shift at a stretch for the two weeks of this month.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Aurangabad
I am 41 year old obese female and for the past couple of weeks I am having pain under the ribcage and is intolerable....
Sitting continuously especially after meals causes problems. This could be a case of acidity. Keep a track of your diet n notice if the pain increases after eating certain foods like rajma, Chile, fried foods etc. Start doing some exercise like walking to reduce weight.
2 people found this helpful
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I am 16 year old and male and have backache for last 2 month l have used pain relief cream cream for couple of days but have not got any relief what should l do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 year old and male and have backache for last 2 month l have used pain relief cream cream for couple of days b...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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BDS
Dentist, Mumbai
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

I am 18 years old, I am suffering from back pain, when I am bowling in cricket and when I am stretching my hand what is the reason for that?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old, I am suffering from back pain, when I am bowling in cricket and when I am stretching my hand what ...
Overstrain of muscle just stop these activity for 2 days and tk physiotherapy treatment for few day.
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I am 62 year female. I am having back ache for 4 months. MRi result shows bulging in lower disc. L3 L 4.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 62 year female. I am having back ache for 4 months. MRi result shows bulging in lower disc. L3 L 4.
Posture correction must do strength exercise in gradually process. In pain condition do hot fermentation and rest ya physiotherapy treatment. Avoid long sitting toward bending lifting heavyweight.
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Hello. I am 45 years old lady. I am a banker and have to sit all the on my seat. I have severe pain in my legs and facing fatigue. What should I do? Can you please help me to get rid of this problem? Thanks. Regards. Farhat javaid.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello.
I am 45 years old lady. I am a banker and have to sit all the on my seat.
I have severe pain in my legs and fa...
Do make a move whenever possible even for short interval as possible do keep moving your body frequently expecially the limbs even while sitting without affecting body axis do learn stretching and strengthening exercises from neuro physiotherapist
3 people found this helpful
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I have back pain and took many treatments but not getting relief. Are there any simple treatments for it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain and took many treatments but not getting relief. Are there any simple treatments for it?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have pain in my legs from last 2 months when I wake up in morning I feel so pain help me tell what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my legs from last 2 months when I wake up in morning I feel so pain help me tell what to do.
You should take acupressure therapy and take biochemic mag phos 12x + ferrum phos 12x 4 tab each thrice a day with warm water
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I have pain in my feet because I hit ground while playing football please suggest me to get rid off this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my feet because I hit ground while playing football please suggest me to get rid off this pain.
advice...Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation
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I have pain in my left knee joint and left side abdomen sometime often feel discomfort in my left testicle. It is not for whole day but it cause a way discomfort for and in some gesture more. There is a crunching sound in folding and opening of my left knee. Please suggest and get me out of this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left knee joint and left side abdomen sometime often feel discomfort in my left testicle.
It is not...
Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Having pain in both the legs n unable to bent the left knee. I have taken regestrone for 3 months according to doctor's advice, is this a side effect of regestrone.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having pain in both the legs n unable to bent the left knee. I have taken regestrone for 3 months according to doctor...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I get up in the middle of night with a back pain. But if I sit back for some time, the pain disappears. Whats the cause of this pain. I have both diabetes and vit-d deficiency.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I get up in the middle of night with a back pain. But if I sit back for some time, the pain disappears. Whats the cau...
Most probably you have osteoporosis. Associated with diabetic artheritis. You need special treatment. If you need any advice consult me.
4 people found this helpful
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What problem in back pain and suffering from the start of the pain very much full pain and they are not using the doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What problem in back pain and suffering from the start of the pain very much full pain and they are not using the doc...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
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I have kidney stones and now I am suffering from acute back pain even finding problem in sitting.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have kidney stones and now I am suffering from acute back pain even finding problem in sitting.
Homoeopathic medicine BERBERIS VULGARIS Q ( Dr Reckeweg) HYDRANGEA Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For Kidney pain start taking below given homoeopathic medicine in between DIOSCOREA Q ( Dr Reckeweg) Drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain Start drinking atleast 3-4 bottles of soda water daily. Report after 15 days
1 person found this helpful
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My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's the problem behind this n what's the cure? please help me doctors.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's t...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 24 year and I am having issue in my back from long time. I'll take the pain killer but my pain was the same. Please suggest what should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 24 year and I am having issue in my back from long time. I'll take the pain killer but my pain was the same. Ple...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I do a marketing job so daily I should drive bike getting back pain severely plez help.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I do a marketing job so daily I should drive bike getting back pain severely plez help.
Avoid sitting posture as far as possible. Do not sit on sofa or bed. Practice bhujangasan, shalbhasan, makarasan, markatasan, chakrasan. Start physiotherapy. Consult orthopaedic surgeon if symptoms persist.
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I am 20 years old, I feel my bones weak, there is crack sound produced when I do some physical work. My weight is 90 kg. Whenever I sit in same position my hand, leg, foot sleep.

MD - Homeopathy, BHMS, N.D.D.Y
Homeopath, Delhi
I am 20 years old, I feel my bones weak, there is crack sound produced when I do some physical work. My weight is 90 ...
It's due to nutritional deficiencies and overweight. Control your with exercise and dieting and take calcium, vitamin d and vitamin e supplements. Take plenty of vitamin b12 for nerves.
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I am suffering from severe nerves pain and muscles pain. Please suggest any suitable medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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