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Dr. Anurag Dixit

Physiotherapist, Lucknow

Dr. Anurag Dixit Physiotherapist, Lucknow
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anurag Dixit
Dr. Anurag Dixit is a trusted Physiotherapist in Gomti Nagar, Lucknow. You can meet Dr. Anurag Dixit personally at BBDUP Badminton Academy in Gomti Nagar, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Anurag Dixit on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vipin Khand, Gomti Nagar, Gomti Nagar, Land Mark: Near Lohia ParkLucknow Get Directions
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I am having severe cervical and backache problem from last 1 year and it pains a lot only in winters not in summers so what should I do to cure that?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am having severe cervical and backache problem from last 1 year and it pains a lot only in winters not in summers s...
Take posture care. Do neck and back strengthening exercises. Check thyroid. Otherwise meet me at my clinic during pain in winter.
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I am 20 years old male my left hand is paining frequently. what should I do? Please help me.

BHMS
Homeopath, Sindhudurg
I am 20 years old male my left hand is paining frequently. what should I do? Please help me.
Homoeopathic treatment- bio combination no 19 -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Hyee doctor suddenly some day's I woke up and my lower back so pain can you please tell me what can I do about this.

BPTh/BPT
Physiotherapist, Bangalore
Hyee doctor suddenly some day's I woke up and my lower back so pain can you please tell me what can I do about this.
1) avoid those activities which increases your pain. Eg: forward bending etc 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch driving. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while driving/sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles. 5) perform certain isometrics as well as strengthening and stretching exercises. You can consult me through lybrate for exercises in detail. Regards!
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I have taken a injection on my hip more than one months back. After 15 days I am feeling uneasiness in my hip. Some times it is like a burning sensation. Now it is very much discomforting me. Please give advice what to do.

MD, DYA, PGDCR
Ayurveda, Nashik
I have taken a injection on my hip more than one months back. After 15 days I am feeling uneasiness in my hip. Some t...
Apply Shatdhout ghrut + Kailas jeevan ointment there twice a day fr a week. And yes if still no improvement consult a Physician.
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I am 17 years old boy. Of late I noticed that my bones make cracking sound (sometimes) whenever I make some movements. What can be reason for that? Moreover what's the solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 17 years old boy.
Of late I noticed that my bones make cracking sound (sometimes) whenever I make some movements...
deficiency of calcium supplements and weakness of muscle. so do strength exercise in gradually process
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I have pain in in my lower back after last day gym session its increasing with time what should i do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in in my lower back after last day gym session its increasing with time what should i  do?
Hi Pain can be due sudden jerk and spasm. stop gym or activites that makes your symptoms worse till pain subsides. As a first aid take rest and apply hot water foementation. As pain subsides do following streching... 1. Supine hamstring strech. 2. Two knee twist. 3. Bhujangasan. Do not do exercise which aggravates pain. Physiotherapy is usually very helpful in back pain.
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I am 63 year old. My right upper arm has hard muscles on outer side and has loose muscle on inner side. It has less strength than my left arm. Occasionally I feel mild pain around the hard muscle.

BHMS
Homeopath, Sindhudurg
I am 63 year old. My right  upper arm has hard muscles on outer side and has loose muscle on inner side. It has less ...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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My legs pain a lot and I am very thin what is the solution to this and improve my health?

BHMS
Homeopath, Faridabad
My legs pain a lot and I am very thin what is the solution to this and improve my health?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 75 years old. I am having calf muscle pain on my left leg only in night after gone to bed. No pain in the morning. During pain I apply a siddha oil externally. It subsides. But it comes next day. It is for the past four days. Jagatheesan.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 75 years old. I am having calf muscle pain on my left leg only in night after gone to bed. No pain in the mornin...
Leg cramps, also known as night leg cramps, especially calf-muscle cramps, are fairly common. Please see a orthopedic or physiotherapist to rule out or identify any possible underlying cause. If there is no underlying cause the leg cramps will probably get better without treatment. Try these home remedies for relief -stretching exercises - straighten the leg and bend the ankle backwards, thus stretching the calf muscle. Walk on tiptoes for a few minutes. Stand about one meter from a wall with your feet flat on the ground. Lean forward against the wall with your arms outstretched, but don't lift your heels (keep your heels on the ground). Stay like that for about ten seconds and gently return to an upright position. Repeat about 5 to 10 times. Some people find that these stretching exercises not only help them get over a leg cramp episode, but also that help reduce how often they occur. Typically, a patient would do these exercises two or three times a day. -stay hydrated - as dehydration may increase the risk of leg cramps, drinking plenty of fluids may help prevent them. -footwear - people with flat feet and other structural problems may be more susceptible to leg cramps. Proper footwear may help. -sleeping position-supporting your toes when lying down or asleep: lying on your back - prop up your feet with a pillow/cushion. Lying on your front - let your feet hang over the end of the bed. Bedding - keep blankets and sheets loose. This helps prevent your feet and toes from pointing downwards during sleep. Best wishes.
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What are the foods we should keep in diet during bone fracture and what are the food we should avoid..

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
What are the foods we should keep in diet during bone fracture and what are the food we should avoid..
You can include all food group but concentrate about high in Protein and calcium rich food . No need to avoid any food stuff in bone fracture.
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I have lower back pain only when I stand for more than 20 to 30 minutes, and my legs are getting numbness. How to get relief from this problem.

BPTh/BPT
Physiotherapist, Delhi
I have lower back pain only when I stand for more than 20 to 30 minutes, and my legs are getting numbness. How to get...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Do Hot fermentation twice a day. 8. Take calcium, vitamin D 3 sachet and Methylcobalmine supplement for one month minimum.
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How to treat knee pain. And How to gain weight from 55 to 60. And please give a best diet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How to treat knee pain. And How to gain weight from 55 to 60.
And please give a best diet.
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I am 25 age while am drinking alcohol i am getting back pain only while drinking alcohol only whats the reason ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There is no such association known and this could be your perception. Anyways we will have to find out a reason for your back pain. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has gone pl. Help me out a deal tell me proper prescription not advised to come to my clinic.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has ...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals. Avoid coffee, sour things. Follow up after 15 days. Will change the medicine.
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I am 23 years old (male). I am having a pain on my right hip. (on the top part of my right buttock). Pain started in march this year when I was playing volleyball. Neglected it as there was no outside injury. Usually I can touch my feet without bending my knees. But ever since this incident happened, its paining a lot if I am trying to bend or something like that. Please help. Thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Can you squat and sit cross legged is the pain travelling down the leg you could have strained your back or sacro iliac joint reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I am 26 years old and have urine and backache problem from 4 years what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Im 25 years old female, had delivered a baby girl 5 months ago. I'm having severe back pain for the last 2 months. Now I'm having deep severe pain on the left shoulder and the full hand. Also the center of my chest is paining a lot with fast heart beat for the past 3 days. I fell down out of giddiness a couple of times in last few weeks. Why all these are happening? Any serious issue? Pls advise.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Im 25 years old female, had delivered a baby girl 5 months ago. I'm having severe back pain for the last 2 months. No...
The symptoms you mentioned showed some sort of rheumatic complaints and low back symptoms are to be examined in detail .Xray report of the low back will be helpful. A blood examination also will show correct diagnosis to prescribe the proper medication.
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I have pain in my hand and feet Please give me an answer and help me I have related with a poor family.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have pain in my hand and feet Please give me an answer and help me
I have related with a poor family.
Hello physiotherapy is the best treatment for this condition. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid weight bearing activities. 4. Use hot fomentation for 10 mins. 5. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 6. Walk straight with shoulder protracted. 7. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I have very bad pain in my back near the back bone area please help me as soon as possible.

Md ayurveda
Ayurveda, Bangalore
I have very bad pain in my back near the back bone area please help me as soon as possible.
Apply gigely and eucalyptus oil on the back and leave 10 minutes then give hot water steam or keep a hot water bag to relieve present acute pain. Need a complete history for permanent cure.
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