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Dr. Anurag Dixit

Physiotherapist, Lucknow

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Dr. Anurag Dixit Physiotherapist, Lucknow
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anurag Dixit
Dr. Anurag Dixit is a trusted Physiotherapist in Gomti Nagar, Lucknow. You can meet Dr. Anurag Dixit personally at BBDUP Badminton Academy in Gomti Nagar, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Anurag Dixit on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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BBDUP Badminton Academy

Vipin Khand, Gomti Nagar, Gomti Nagar, Land Mark: Near Lohia ParkLucknow Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 23 years old am suffering from leg pain I have taken medicines also but no use if I walk more than 20min I'll get too much pain in the calf's it's really non tolerance pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old am suffering from leg pain I have taken medicines also but no use if I walk more than 20min I'll ge...
Calf muscle are stiff so tk gentle massage and muscle relaxant medicine and stretching exercise if it work then ok otherwise physiotherapy treatment tens, and hot pack avoid strain.
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Decline in muscle strength and flexibility

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Decline in muscle strength and flexibility

Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.

36 people found this helpful

Hi doctors, am getting pain in my shoulders and neck. Am sleeping in bed where its not equally balanced. Please let me know can I sleep without bed in iron cot with plastic charpoy. Kindly advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi doctors, am getting pain in my shoulders and neck. Am sleeping in bed where its not equally balanced.
Please let m...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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I am 22 years old male I have a sever back pain problem. Im working like a design engineer but my pain irritates mostly so please give a solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old male I have a sever back pain problem. Im working like a design engineer but my pain irritates most...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 53 years old suffering from lower back pain since six years, when pain increases like after some strength work, I take medicine and bed rest then again same rotation. Kindly seek your advice.

DRCH, BHMS
Homeopath, Bareilly
I am 53 years old suffering from lower back pain since six years, when pain increases like after some strength work, ...
Maintain right posture of the body while doing any work, sitting and standing. Do hot compress of the affected area. Take homeopathic medicine.
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Sir My 2nd finger in right hand in a pin type dot show, it have 2years passed, some time giving it pain, but some time no problem, it any problem for me. Waiting a valuable response.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir My 2nd finger in right hand in a pin type dot show, it have 2years passed, some time giving it pain, but some tim...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I suffer from. Fumour fracture. I have one doubt operation done before 15 days. May I do masturbation?

MBBS
Sexologist, Panchkula
Yes, you can do masturbation two times a week, more than this is harmful for your future married life.
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Sir I am 21 year old boy. Two month ago I got injured in my right knee. Then I used volini to get rid of pain. But since last 4 or 5 days I am feeling pain in my right knee while cycling. Please suggest me some proper medications.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 21 year old boy. Two month ago I got injured in my right knee. Then I used volini to get rid of pain. But si...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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From last three days I am not getting sleep at night and not able to concentrate in my studies help me. I am suffering from knee lock problem and my age is 19 Suggest me how to treat it By exercise.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
From last three days I am not getting sleep at night and not able to concentrate in my studies help me.
I am sufferin...
Investigate your knee lock. Knee locking may be because of knee meniscus injury, knee ligament injury, loose body in knee, and arthritis.
1 person found this helpful
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Whenever there Is stress on muscels (like standing on toes, twisting backward to watch behind etc etc). There Is pain like there Is vein on vein.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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My mom is 55 years old she is always complaining of leg pain. She is having piles (no blood). What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My mom is 55 years old she is always complaining of leg pain. She is having piles (no blood). What should I do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
2 people found this helpful
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Hi Doctor, I am suffereing from last 2 two months, pain at knee joints and anklets of two legs. After walking too much or sitting in a position to long, difficult to strech the legs. While Excerciseing there is slight relief. I am 50 years old and 78 kg. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear Loose some weight. It will help you You should Have a Heamogram, sugar & urine Routine tests done before you start any treatment You can take multivitamin tablets & paracetamol tabs. Make sure you are not allergic to any of the medicines you are going to take.
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Sir my mother age 45 nd she had 3 operate 2 operate big sugerian nd 1 uterus removed operator, she have a big prblm nd knees problem nd weight gain problem. tell me what to do she.

DHMS (Hons.)
Homeopath, Patna
Sir my mother age 45 nd she had 3 operate 2 operate big sugerian nd 1 uterus removed operator, she have a big prblm n...
Hello, she, should follow the under noted tips to reduce the wt, causing pain in knee joint. * go for a walk in the morning/evening for 45 mnts. * take, plenty of water, * cut your meal by 20%. * take, easily digestible diet, avoiding junk food. * your plate be arranged with salad, fruits, sprouts nd 2 breads. * take, oats and green tea as breakfast. *homoeo-care** @ fucus vas q-20 drops, with 1/4 cup of luke warm water 1/2 an hr before each meal. @ colch 30-6 pills, thrice a day. Report your progress, fortnightly. Take care.
5 people found this helpful
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My mom is suffering from joint pains daily she is suffering a lot. Can you please suggest oil.

D.P.T
Physiotherapist, Hyderabad
My mom is suffering from joint pains daily she is suffering a lot. Can you please suggest oil.
Dear lybrate-user. Joint pains can be caused due to certain reasons. I suggest you for vita d3 test. Only with pain relieving oils. Pains can not be reduced. She needs trancutaneous therapy with some excercises.
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My aunt is suffering from knee pain since 2 years and we have been taking her to different doctors all they have given medicines but that has no effect on her health. Her pain is unbearable and it is said that this is because of less of fluid in knee joint. Please help me regarding this issue.

DHMS (Hons.)
Homeopath, Patna
My aunt is suffering from knee pain since 2 years and we have been taking her to different doctors all they have give...
Hello, Lybrate user, She should consult a physiotherapist apart from medication, please. Give her homoeo medicine:@ Colchicum 1000-6 pills, wkly. Should drink lukewarm water. Her diet be easily digestible on time. Avoid, cold intake, dust ,jerks, lifting weight. Report fortnightly. Tk, care.
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I am 50 years male. For the last 1 year I have a pain in the ankle of my left leg on the upper side. Sometimes it pains when I stand up and I become disbalanced. The pain also occurs when I walk and lie down. The pain automatically stops after some time. I do not have blood sugar or blood pressure. I am physically fit and have no difficulties in running. I do not take any other medicine. What is the cause of this pain? What medicine should I take or what exercise should I do?

BPTh/BPT
Physiotherapist, Kota
Leg exercise kijiye daily I hope you will fit and fine Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance.
1 person found this helpful
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Male of 61. Regular pain in thighs & calves prevents from a good sleep thus lethargic all the time and unable to do any work with intensive mood.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Send me your x ray report also so that I can advise you medicine.
1 person found this helpful
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I am having pain in shoulder when m do in exercise and my nerves are getting pain when I am lifting the weight.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in shoulder when m do in exercise and my nerves are getting pain when I am lifting the weight.
Avoid strain full activity and exercises give rest proper shoulder and do tens ultrasonic therapy for few days.
1 person found this helpful
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