Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
Hello. My frnd age is 25 female. She is in a periods today is first day of her periods. She took the regestrone tablets today to postpone her periods .as she already in a periods and took that tablet to postpone her periods. Is there any problem to her? Already she took one tablet but periods is going on nd she says that will take more two tablets is that okay or it cause any problem to her. Suggest me.
I have back pain everyday , i cant walk , i cant go up and down without any support , my aged is 44yrs old, kindly suggest me something good for my health
I am 47 years old. I am a diabetic patient since 3 yrs. On fasting my sugar level is 110-140 mg/dl and on pp my sugar level is 160-200 mg/dl. I do not take any medicine What should I do to control my sugar level?
Dear Doctors, My bp is now 179/117. Before breakfast and before taking med, I take OLMAT 20. 1 tab every day. After breakfast. My doctor had said to increase dose to 40 mg. Which I ignored. I want to rely less on Med. Please give your kind consultation. How to reduce my BP.
What if I have red eyes. What should I do. What can been happen. What is the reason. What is it effect whû is is don what should I do.
I am 70 year old. Suffering from PILES. Which is better milk or butter milk or curd. Ayurveda says not to take curd. But reading your views it seems curd is best. Please clarify.
Combination of Foods
Combining various food groups to ensure variety and nutrition is the way long back known fact of healthy eating.
The importance of variety in grains along with combination of various groups like:
Starches, Veggies, proteins, fats and fruits are also important.
Different grains like soya, black gram flour, Bajra, jawar, barley, and ragi can be included in daily diets along with wheat to ensure complete mineral intake.
Multigrain chapatti, chilla, various cereals in breakfast, roasted grains as snacks can help to include them in the daily diet.
The food group combination to avoid indigestion and maximum absorbability of nutrients are also important. Since different foods digest at different digestion environment, thus foods need to be eaten in groups that complement factors.
Some basic food combining facts are:
- Don't combine starches and proteins together as they require a different strength of acidity in your stomach.
- Combine a protein and grain with non-starchy vegetables.
- Dried fruits, nuts, and seeds are best eaten with raw vegetables.
- Fermented food can be eaten with most of the combinations.
- Combine a fruit and raw vegetable or salad to delay sugar release of the fruits.
- Plan small meals to keep the metabolism active...