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Dr. Abhishek Shrivastav

BPTh/BPT

Physiotherapist, Lucknow

8 Years Experience  ·  150 at clinic
Dr. Abhishek Shrivastav BPTh/BPT Physiotherapist, Lucknow
8 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Abhishek Shrivastav
Dr. Abhishek Shrivastav is a trusted Physiotherapist in Rajaji Puram, Lucknow. He has over 8 years of experience as a Physiotherapist. He has done BPTh/BPT. You can meet Dr. Abhishek Shrivastav personally at Health Guru Physiotherapy & Acupuncture Centre in Rajaji Puram, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Abhishek Shrivastav on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Allahbad Agriculture Deemed University - 2008
Languages spoken
English
Hindi

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150 at clinic
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Exercises that can be done during pregnancy? Specially during 7th month of pregnancy for backaches.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist
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Exercises that can be done during pregnancy?
Specially during 7th month of pregnancy for backaches.
If uterine os is closed (get sono report or pv exam) and there is not much of pain in uterus every day. You can do walking 1 kms. Breasthing exercise. Relxation exercises.
2 people found this helpful

My left hand is paining from 2 day's. Which medicine should I take ?

MS - Orthopaedics, MBBS
Orthopedist
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My left hand is paining from 2 day's. Which medicine should I take ?
Requires detail examination and investigation presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try-sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I am male,30 and from past 4-6 months felling pain in my joints/ bones and also low in energy and anxiety. I feel loss of interest in doing any work due to lack of energy. Kindly suggest

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist
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You seem to have symptoms of depressive illness or Rheumatology problems with depressive features. Kindly consult a psychiatrist or a rhematologist first.
1 person found this helpful

Hello doctor I am a 19 year old boy. I really often feel very tired and I feel very much pain in my legs. My other body parts are well but I feel pain in my legs whole day even while walking. Please doctor can you suggest me some medicines and solutions to how can I get rid of this problem. It will be very helpful for me. Thank you doctor.

BPTh/BPT
Physiotherapist
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Hello doctor I am a 19 year old boy. I really often feel very tired and I feel very much pain in my legs. My other bo...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
3 people found this helpful

My age of 28 I have knee problem from last 1 year as I consulted to doctor also he had given some medicine but no effect.

BPTh/BPT
Physiotherapist
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My age of 28 I have knee problem from last 1 year as I consulted to doctor also he had given some medicine but no eff...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.

Suffering from the pain of slip disk. Is neurobion fort injection will help me out in this.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Suffering from the pain of slip disk. Is neurobion fort injection will help me out in this.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I am 20 years of age and I have backache from last 1 month.

MS - Orthopaedics, MBBS
Orthopedist
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I am 20 years of age and I have backache from last 1 month.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
4 people found this helpful

Doctors mere dost ki maa ki umar 30 years hai unka wajan 85 kg hai or height 60 inches. Unke dono pero ke knees me dard rehta hai. Kya ise thik kiya jaa sakta hai. Doctors please help asap.

BHMS
Homeopath
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Doctors mere dost ki maa ki umar 30 years hai unka wajan 85 kg hai or height 60 inches.
Unke dono pero ke knees me da...
Please note that her pain in knees is due to over-weight, untill the weight is reduced all measures for knee-pain will not be that effective. Thank you for writing to us. Please follow the below recommendation for your condition: Cinnamon Tea - Directions for its use: Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day. OR -- Place green tea and ginger in a strainer or sieve and cover with 8 ounces of boiling water. Steeping green tea for too long can leave it with a bitter taste, so don’t exceed 3-4 minutes. You can stir in a little raw honey if you really need to sweeten it, but avoid milk or sugar at all costs. Drink 1-2 cups daily on an empty stomach. Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of knee-pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. You should try the above and get back to me
1 person found this helpful

Every day morning after wake up fell back pain in the bottom of spinal cord and after some hours it get reduced. Please Update me the measures for relief ?

MBBS, MS - Orthopaedics
Orthopedist
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Dear You should Have a Heamogram, sugar & urine Routine tests done before you start any treatment You can take multivitamin tablets & paracetamol tabs. Make sure you are not allergic to any of the medicines you are going to take. You need proper physiotherapy

I am 30 years old and have a pain in my forearm muscle. What should I do ?

BPTh/BPT
Physiotherapist
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I am 30 years old and have a pain in my forearm muscle. What should I do ?
Hi it can be overuse injury, tennis elbow or golfer's elbow. Apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.

My dad has severe knee pain nd difficulty in walking from past 3 years. Is knee transplantation a better option. Or its not safe.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My dad has severe knee pain nd difficulty in walking from past 3 years. Is knee transplantation a better option. Or i...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful

I am 21 years old and I have an backache due to bike riding. What is its relief solution.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 21 years old and I have an backache due to bike riding. What is its relief solution.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

Sir I am 57 years old working women. I am feeling lower back pain not so severe. After standing of 5-6 hrs working in the morning and evening , this is due to exertion or wrong exercise or because of house renovation that work was going on for 35-40 days. Pl suggest some remedy. Thanks.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist
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Sir I am 57 years old working women. I am feeling lower back pain not so severe. After standing of 5-6 hrs working in...
get x-ray of l/s spine done. avoid bending forward and lifting heavy weights. do hot fomentation if pain is severe, pls take good muscle relaxant for few days.

My father he is 40 years old he is struglling with body pains .and heavy pain in wrist shoulders and hands .his weight is 68. Give any suggestion.

BPTh/BPT
Physiotherapist
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My father he is 40 years old he is struglling with body pains .and heavy pain in wrist shoulders and hands .his weigh...
Take IFT for 10 days over shoulder @ 10 min x 15 days take shoulder to wrist ok do not carry any type of weight take ICE therapy.

One year ago, my ankle of right leg fractured. The doctors did operation and injected the steel wire/rod in my leg to support my ankle. Now my leg is in good condition then I can walk and run now. So my question is that, should I remove that steel wire/rod from my ankle now or after which time?

MNAMS (Orthopaedic Surgery), MCh Ortho, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Hi, the implant can be removed after union of fracture site and not before two years of surgery to avoid unnecessary chances of infection of implant, implant failure etc.
1 person found this helpful

Actually my husbands having back pain from last three year what should I do for him his age is 28.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Actually my husbands having back pain from last three year what should I do for him his age is 28.
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am 28 year old boy. I have backpain since last 4 months. I do yoga regularly but that don't give relax to me. I feel bad day to day but I do not take any medicine. What I do. Is it necessary to take medicine. Please give any solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 28 year old boy. I have backpain since last 4 months. I do yoga regularly but that don't give relax to me. I fee...
Avoid all exercise and medicine do physiotherapy treatment for few days after relief start stretching exercise. Posture correction must.

I am PIVD patient what precaution for me?

BPTh/BPT
Physiotherapist
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Hi 1. Avoid jerky movements of spine. 2. Wear ls belt while traveling or driving. 3. Take complete bed rest in worse conditions. 4. Do regular spine exercise as advised by your physiotherapy. 5. Use hard bed to sleep. 6. Take some analgesic and apply diclo gel locally in pain. 7. Don't lift weight. Best wishes.

I am a 29 years old male and have leg pains for last 2 weeks. What should I do?

BHMS
Homeopath
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I am a 29 years old male and have leg pains for last 2 weeks. What should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
2 people found this helpful
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