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Hello Psychologist Child & Career Counseling Center, Lucknow

Hello Psychologist Child & Career Counseling Center

  4.5  (50 ratings)

Psychologist Clinic

Sector-J, C-109 , Aliganj Lucknow
2 Doctors · ₹500 · 2 Reviews
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Hello Psychologist Child & Career Counseling Center   4.5  (50 ratings) Psychologist Clinic Sector-J, C-109 , Aliganj Lucknow
2 Doctors · ₹500 · 2 Reviews
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Hello Psychologist Child & Career Counseling Center
Hello Psychologist Child & Career Counseling Center is known for housing experienced Psychologists. Dr. Rajesh Pandey, a well-reputed Psychologist, practices in Lucknow. Visit this medical health centre for Psychologists recommended by 105 patients.

Timings

MON-SUN
02:00 PM - 08:30 PM

Location

Sector-J, C-109 , Aliganj
Aliganj Lucknow, Uttar Pradesh - 226024
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Doctors

Dr. Rajesh Pandey

M.Phil - Psychology
Psychologist
88%  (24 ratings)
11 Years experience
500 at clinic
₹500 online
Available today
02:00 PM - 08:30 PM

Dr. Namrata Singh

M.Sc - Applied Psychology, M.Phil - Psychology
Psychologist
90%  (26 ratings)
12 Years experience
Available today
02:15 PM - 08:30 PM
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Patient Review Highlights

"Professional" 2 reviews "Prompt" 1 review "Well-reasoned" 3 reviews "Helped me impr..." 1 review "Nurturing" 1 review "Practical" 2 reviews "Thorough" 2 reviews "knowledgeable" 6 reviews "Sensible" 2 reviews "Caring" 1 review "Very helpful" 9 reviews "Inspiring" 1 review

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Issue is that I can't understand my actual problem. I feel happy and all of sudden become sad. Think to much for unnecessary things without any reason get involve into it. Can not concentrate on one thing and get distracted easily. Feel alone in crowd I feel I am depressed pls suggest and help me out in this.

M.Sc - Applied Psychology, M.Phil - Psychology
Psychologist, Lucknow
Issue is that I can't understand my actual problem. I feel happy and all of sudden become sad. Think to much for unne...
Hello lybrate-user symptoms which you discribed here suggests that you have sign of depression so would recommended you some tips which help you 1- Increase water intake 2- increase physical exercises 3- stay closed with your family 4- don't stop your work 5- don't use alcohol or addictive substance 6- study motivational books if after using all these you still feel low motivation then consult any good & experience psychiatrist.
3 people found this helpful
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Sir I'm getting very serious in life ,if situation of laughter comes I doesn't laugh it seems I'm getting depressed, I also has habits like tobacco chewing, cigrate.

M.Phil - Psychology
Psychologist, Lucknow
Sir I'm getting very serious in life ,if situation of laughter comes I doesn't laugh it seems I'm getting depressed, ...
Yes you are depressed because when person show unhappiness or show low emotion for happy situation it's called Anhedonia so must consult any psychiatrist immediately and take medicines and apart from medicine increase your physical activity and tell your problem to your family members and stay with your family. Take care & get well soon.
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I am having an anxiety and memory loss problem a month ago. Since had taken medicine may be gives reaction like weakness. Shaking. Loss appetite etc. No recover. Pls advice me.

M.Sc - Applied Psychology, M.Phil - Psychology
Psychologist, Lucknow
I am having an anxiety and memory loss problem a month ago. Since had taken medicine may be gives reaction like weakn...
Anxiety and memory loss both are different problem so would recommend you to consult any neurologist because for memory problem generally related to neurology and anxiety related to psychiatric area.
5 people found this helpful
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टीनएज बच्चो के बेहेवियर को समझे

M.Phil - Psychology
Psychologist, Lucknow

टीएनज एक ऐसी अवस्था है जिसमे बच्चो में शारीरिक और मानसिक बहुत सारे बदलाव होने लगते है जिसके के कारन बच्चो के बेहेवियर में कई तरह के बदलाव अचानक होने लगते है अगर समय रहते हम इन बदलाओ को पहचान के कुछ जरूरी कदम उठाले तो हम बच्चो की अच्छी पेरेंटिंग कर सकते है

गुस्सा - बच्चो में   हर बात पे गुस्सा और चिड़चिड़ाहट होना टीनएज का पहला बड़ा लछड़ होता है बच्चो को बिना किसी बात के गुस्सा आने लगता है और वो जल्दी परेशान हो जाते है ऐसे समय जब बच्चा बहुत गुस्से में हो तो उससे ज्यादा  बात करने को कोशिश न करे और उसे कुछ समय के लिए अकेला छोड़ दे और जब वो रिलैक्स हो जाये तब ही उससे  बात करे , और परेशानी का कारन पूछे

फैशन पे ज्यादा धयान देना - उम्र बढ़ने के साथ साथ बच्चो का शारीरिक और मानसिक विकास होने लगता है इसमें वो अपने पढ़ाई से ज्यादा फैशन से जुडी चीजो के बारे में जानकारी लेना और इस्तेमाल करना शुरू कर देते है और बहुत ज्यादा कॉस्मेटिक खरीदने लगते है ऐसे में बच्चो को फैशन के बारे में बताये उनको नए कपडे खरीदने में मदद करे और साथ ही साथ उन से बातचीत करते रहे और उनकी राय लेते रहे

सोशल मीडिया का इस्तेमाल - आजकल हर बच्चा सोशल मीडिया और फेसबुक का इस्तेमाल कर रहा है तो इसे में बच्चो पर इन सब सोशल मीडिया की चीजो को इस्तेमाल करने से न रोके पर सोशल मीडिया इस्तेमाल करने से पहले उनकी ट्रेंनिंग करे उनको बताये की सोशल  मीडिया का क्या सही इतेमाल है और उससे किस किस तरह की परेशानियां हो सकती है

मोबाइल का ज्यादा इस्तेमाल - आज हर बच्चा मोबाइल का इस्तेमाल करता है ऐसे में बच्चे मोबाइल का इस्तेमाल मनोरंजन में ज्यादा करने लगे है वो मोबाइल में गेम खेलते है , इन्टरनेट इस्तेमाल करते है और रात में ज्यादा बात करते है इसके लिए पेरेंट्स कुछ सावधानिया रक्खे बच्चो को बहुत छोटी उम्र में स्मार्ट  फ़ोन न दे , मोबाइल फ़ोन ज्यादा इन्तेमाल न खुद करे और बच्चो को भी शिखाएं की मोबाइल का जरुरत पड़ने पर ही इस्तेमाल करे और बच्चो को रात में मोबाइल पे बात करने से रोके

अपोजिट सेक्स के लिए आकर्षण - बढती उम्र में बच्चो को अपोजिट सेक्स के लिए आकर्षण होने लगता है ऐसे में बच्चा  बहुत ज्यादा अकेला रहना पसंद करते है और अपनी बातो को छुपाना पसंद करते है ऐसे में माता पिता बच्चे से सेक्स education को लेकर बात करे और अगर बच्चा किसी तरह के पर्सनल रिलेशन में है तो उस पर रिलेशन छोड़ने का ज्यादा दबाव न बनाये और बच्चे से अपनी बातचीत बनाये रक्खे

कुछ बातो का विशेष धयान रख्खे - 

  1. बच्चो के सामान की जासूसी न करे
  2. गुस्से में बच्चो को गलत शब्द न कहे बच्चो के खाने पीने का विशेष धयान दे
  3. बच्चो का दूसरे बच्चो से तुलना न करे
  4. बच्चो की आदर दे कर  बात करे
  5.  बच्चे की आदतों का ध्यान रख्खे
  6. किसी भी हालात  में बच्चे से बात करना न बंद करे
  7. बच्चो की पढ़ाई  में  रूचि का धयान दे
  8. बच्चो के साथ सामाजिक कार्यक्रमो में जरूर जाये
  9.  बच्चो उनकी हॉबी के अनुसार अपना काम करने दे

 

3 people found this helpful

Hello, If anyone reading this I'm very thankful. I'm 23 years old guy, student and also seeking for a job. I'm depressed from 2 years. I have no friends to have fun. I talked to my friends and cousins about my problem, they got irritated and stopped talking. I permanently deleted my social media accounts. I never had female friends because, there are only boys in my classroom. My college is over so I can't go there. My friends used to tease me gay because I never had girlfriend. Present situation:- Wake up at 10. 30 am -> checks phone (no calls, no messages) - > breakfasts, bath. Etc. - > At 2.30 pm Lunch. - > at 3.30 leave home for classes (web design) (no good friends there) - > at 8.00 pm comes home. - > at 10. 00 pm dinner - > try to sleep between 12 to 3.00 am- > from 10. 30 am (repeat same) In between I live with no feelings, emotions (i guess), emptiness, mood swings, talking to my imaginary friends in head, sometimes I listen to them and follow their advice. I Feel lonely and get anxious in public places. I started hating lights and loud noises. My question is what should I do (Don't write about meditation, gym or exercising, nutrition diet, I know that and I did that already. My mind is messed up right now. For God's sake help!

M.Phil - Psychology
Psychologist, Lucknow
Hello, If anyone reading this I'm very thankful.
I'm 23 years old guy, student and also seeking for a job. I'm depres...
Hello lybrate-userdo you know that according to your height you look underweight to me so first increase your weight slightly, second you are student of web design that's good news means you are creative and tech friendly so why don't you start using your skill in web designing and start a fresh struggle to estabilishe your self. Try all best wishes.
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My sister is 26 years old from last year she is suffering from depression most of the time she remains sad and in deep thinking and still sometimes she got attacks at that time she abuses herself pushing others and try to run out. But now she is better as compare to last year she is continuously taking medicines but I want to know how much time does depression patients takes to recover completely and what does my sister should do to get out of this problem.

M.Sc - Applied Psychology, M.Phil - Psychology
Psychologist, Lucknow
My sister is 26 years old from last year she is suffering from depression most of the time she remains sad and in dee...
Dear lybrate-user it's good news that your sister recover well in comparison to last year, as far as next I will recommend you to consult any good clinical psychologist in your area and go for CBT which restructure your sister's cognitive thinking which not only help in Depression recovery but also improve personality and decision making habits so by this she will recover fully, but yes it take time like 6 months to one year.
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I am 27 year old and my weight is 35 kg. I am not able to eat more. I think whatever I eat it not absorb in my body I am very depress about my weight. Please help me what should I do? What medicine I should take?

M.Phil - Psychology
Psychologist, Lucknow
I am 27 year old and my weight is 35 kg. I am not able to eat more. I think whatever I eat it not absorb in my body I...
lybrate-user its important to maintain to average weight and as you mentioned here its suggest that you are under weight, so I would recommend you to consult any medicine doctor for the whole body checkup and try to find out the physiological reason of our low weight, if there is any physiological reason then take course of treatment because low weight not only affect immunity but also lower our confidence level and reduce our performance in work and also effect our decision making capacity but if doctor suggest that you are fine physiologically and have no reason for low weight then must consult any good psychologist because there are several psychological factors, which create stress and make bad impact on overall health.
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School Violence Myth!

M.Phil - Psychology
Psychologist, Lucknow

 

Myth -1: School violence only happens among poorly educated children.
Truth: School violence affects children across all racial, social, economic and geographical boundaries. This means that your child is not safe from school violence just because they attend an expensive prep school or study abroad.
Myth -2: School violence is caused by children who come from problem homes.
Truth: There are many instances when school violence erupts between children who are from stellar homes with parents who are highly educated and have provided their children with the best of everything. In other words, school violence is no respecter of social class or lack thereof.
Myth -3: If you don’t want trouble, you should just look the other way when you see school violence.
Truth: Turning away and pretending that you haven’t seen violence at school only increases the possibility that not only will it happen again but the next time the violence may escalate and more children may be hurt or killed. There are channels you can use in school to report violence without actually trying to break up the violence and risking injury.
 

Myth -4: If you ignore violence in school, it will just go away in time.
Truth: Many children who commit violent acts do so because they think that they can get away with it. If there is no risk of getting caught or being punished, the violence tends to continue to escalate, often times giving the offender a rush of adrenaline or false feeling of power over those who are victimized. Children who commit violent acts on and around school property must be dealt with. The sooner the better.

Myth -5: Children who commit violent acts in school should be locked away forever.
Truth: There are a great number of different reasons why children behave violently in school. Finding the cause of their behavior and treating the cause to effect a cure is the only logical solution. Committing children to permanent incarceration for violent acts only supports the claim that education and society have failed children who commit such acts.
 
Myth -6: There is no solution to school violence.
Truth: Every day solutions are being brought to the table to help decrease and eliminate school violence. Educating parents, teachers, students and communities on how to better serve students who may have violent tendencies and those who are victims are a part of the solution that is working to make schools safer for children all over the world.

2 people found this helpful

Common School Related Problems In Children!

M.Sc - Applied Psychology, M.Phil - Psychology
Psychologist, Lucknow

Ups and downs at school are part of life for many young people. A good relationship with your child’s school and teachers can help you head off problems. If school problems come up,  it’s important that you quickly recognize and address them.
Problems at school can show up as poor academic performance, lack of motivation for school, loss of interest in school work, or poor relationships with peers or teachers.
School difficulties range from minor to severe, might be very short-lived or last for longer.
Common signs of school problems-

  •  Drop in marks in one or more subjects.
  •  Lack of engagement, connection or involvement with school – for example, your child might not be interested in extracurricular activities or have very few friends.
  • Showing embarrassment or discomfort when talking about school.School difficulties range from minor to severe, might be very short-lived or last for longer.
    Common signs of school problems-
  • Refusing to talk with you about school, or rarely talking about school with family or friends.
  • Never or rarely doing homework, or rarely talking about homework.
  • Having low confidence or lacking self-esteem – your child might say she is ‘dumb’, ‘stupid’ or not as clever as her friends.
  • Being kept back at lunch time or the end of the school day.
  • Finding excuses not to go to school or skipping school without your knowledge.
  • Being bored with school work or not feeling challenged enough – your child might say he’s not learning anything new.
  • Having attention or behavior problems.
  • Being bullied or bullying others.

Sometimes, problems at school will be easy to spot, and your child will willingly talk to you about them.

But some children hide problems from their parents, teachers and peers. They might copy homework, pretend to be sick during important tests, or not bring reports home. This can make it very difficult for you to pick up on a problem. Sometimes even teachers might not spot the clues – especially if your child is absent a lot.

Causes of school problems

  1. Behavioral or developmental difficulties.
  2. Poor communication skills.
  3. Poor social skills.
  4. Difficulty with listening, concentrating or sitting still.
  5. Disliking, or not feeling connected to, the school culture or environment.
  6. Disliking school subjects, not liking the choice of subjects, or not feeling challenged by the work
  7. Not getting along with teachers or other students at school.
  8. Parents who aren’t involved in their child’s education.
  9. Family problems such as relationship breakdowns.
  10. Competing demands on time, such as extracurricular activities.
  11. Skipping school because of any of the reasons listed above.  
5 people found this helpful

How to relieve stress during break-up And what are the important exercise to build up confidence rather than fuming?

M.Sc - Applied Psychology, M.Phil - Psychology
Psychologist, Lucknow
How to relieve stress during break-up
And what are the important exercise to build up confidence rather than fuming?
lybrate-user breakup is a psychologically hard time for any body so I would suggest you to few tips which helps you in overcoming from your problem. 1- Accept what ever happened with you. 2- Try to develop some social support to system like contact your old friends, increase your sodial media presence, take interest in selfie and post it or try to communicate your problem with your parents if it's last long. 3 - Don't change your routine Life and try to manage time as you are managing previously. 4 - Increase your physical exercise or you may join gym too. 5- Try to write whatever happens with you and accept its as a experience in your life. This is all from my side and after all these if you still feel Stress than must consult any good psychologist and take individual Counseling atleast 3 months.
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Dear sir I have suffering from PE from long time lot of medicine and ayurved I have tried but no improvement in my sex life only 2 minutes my semen comes out. So please help me. Thanks & regards Deepak Goswami 9654029208.

M.Phil - Psychology
Psychologist, Lucknow
Dear sir
I have suffering from PE from long time lot of medicine and ayurved I have tried but no improvement in my se...
Dear lybrate-userthere is two type of problem seen in PE problem first is Physiological & second is psychological so I would recommend you to increase your physical activity like go for walk at least 3 Km A day, healthy eating is must, learn some mediation by any expert or join regular yoga for body muscle relaxation, any after that consult any psychiatrist first for your problem if he suggest that there is no role of medicine in your problem than consult any good clinical psychologist near you. Thanks.
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