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Civil Dental Clinic

Multi-speciality Clinic (Acupressurist & Dentist)

5 Park Road, AF Tower, Second Floor, Opposite To Civil Hospital Lucknow
2 Doctors · ₹200
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Civil Dental Clinic Multi-speciality Clinic (Acupressurist & Dentist) 5 Park Road, AF Tower, Second Floor, Opposite To Civil Hospital Lucknow
2 Doctors · ₹200
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Civil Dental Clinic
Civil Dental Clinic is known for housing experienced Dentists. Dr. Anil Kumar, a well-reputed Dentist, practices in Lucknow. Visit this medical health centre for Dentists recommended by 49 patients.

Timings

MON-SUN
09:00 AM - 09:00 PM

Location

5 Park Road, AF Tower, Second Floor, Opposite To Civil Hospital
Park Road Lucknow, Uttar Pradesh - 226001
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Doctors

Dr. Anil Kumar

MDS, BDS
Dentist
16 Years experience
200 at clinic
Available today
05:00 PM - 09:00 PM
09:00 AM - 03:00 PM

Dr. Sunil Kumar

BDS, 1 Year Diploma in Endodontist
Acupressurist
16 Years experience
200 at clinic
Available today
05:00 PM - 09:00 PM
09:00 AM - 03:00 PM
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Hair Growth Tips in hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hair Growth Tips in hindi

हम सबसे ख़ास दिखें ये चाह हम सभी की होती है। और इस खासियत यानी सुन्दरता को बढाने में घने-लम्बे बाल अहम् रोल अदा करते है। सबका हेयर स्टक्चर अलग-अलग होता है। किसी के सर में कम बाल होते हैं तो कोई घने बालों को लहराता नजर आता है। पर सुंदर और घने बाल सभी को अच्छे लगते हैं चाहे वे पुरुष हो या महिला। सभी की चाह होती है घने बालों को अपने तरीके से सवारने सजाने की। पर आज के Pollution भरे माहौल और गलत Lifestyle के कारण बालों की दसा में सूधार कर पाना एक चैलेंज सा हो गया है।
लेकिन आपको चिंता करने की जरूरत नहीं आप बेझिझक ये चैलेंज एक्सेप्ट करें और हमारे बताए तरीको के साथ लग जाएं बालों की ग्रोथ की मुहिम पर। तो दोस्तों आइये हम जानते हैं कुछ घरेलु नुस्खे जिन्हें अपनाकर आप बालों को गिरने से रोकने के साथ ही उन्हें घना और लम्बा भी रख सकते हैं।

1. कोकोनट मिल्क 
एक ब्रश से अपने सर पर कोकोनट मिल्क लगाएं, और सर पर एक टॉवेल बांधकर करीब 20-25 मिनट के लिए छोड़ दें। फिर टॉवेल हटाएं और बालों को ठन्डे पानी से धो दें। बाद में शैम्पू कर लें, इस नुस्खे को हफ्ते में एक बार आजमाने से थोड़े ही दिनों में आपके बाल गिरना रुक जाएंगे। पर याद रहे, सर पर कोकोनट वाटर नहीं कोकोनट मिल्क लगाना है। जो नारियल को घिसने के बाद उसे निचोड़ने से निकलता है।

2. एलोवेरा 
अपने बालों को सादे पानी से अच्छी तरह धोएं। फिर एलोवेरा के पत्ते में से निकले गूदे से पूरे सर पर अच्छी तरह मालिश करें। 15 मिनट के बाद सादे पानी से सर को धो लें हफ्ते में तीन दिन सुबह-सुबह ये नुस्खा अपनाकर देखें। थोड़े ही दिनों में फर्क दिखने लगेगा।

3. आम
आम इसलिए कि इसमें नीम का इस्तेमाल करना है और नीम आपको हर जगह मिल जाएगी। नीम की पत्तियों को पानी में इतनी देर उबालें कि पानी आधा रह जाए। अब इसे ठंडा हो जाने दें। इस बचे हुए पानी को सर पर खूब अच्छी तरह मलें।इसे आप शैम्पू के बाद भी कर सकते हैं। हफ्ते में एक बार ये Formula आजमाएं.

4. आंवला 
आंवले की खूबियों से भला कौन अनजान है। हम सब बचपन से सुनते आए हैं कि आंवला बालों के लिए फायदेमंद होता है। पर आंवला इस्तेमाल करने का सही तरीका पता होना भी जरूरी है। थोड़े से सूखे हुए आंवले नारियल के तेल में इतनी देर उबालें कि तेल काला पड़ जाए। ठंडा होने पर इस तेल को किसी कांच की बोतल में रख लें। हफ्ते में दो बार इस तेल से सर की अच्छी तरह मालिश करें और 20 मिनट बाद शैम्पू कर लें। बहुत जल्द इसका आसार आपको समझ में आने लगेगा।

5. मेथी 
मेथी दाने तो आप किचन में इस्तेमाल ही करते हैं। दो चम्मच मेथी दाने नारियल के तेल में तल कर लें। चूल्हे से उतारकर इसे अच्छी तरह चलाते हुए ठंडा कर लें। ये मिश्रण थोड़ा सा लेकर हलके हाथों से कुछ देर बालों की जड़ों में मलें। और 20 से 25 मिनट बाद सादे पानी से सर धो लें। पर हाँ ऐसा महीने में एक या दो बार आजमाएं।

6. बीटरूट 
बीटरूट यानी चुकंदर के पत्ते, सबसे पहले Beet के थोड़े से पत्ते पानी में इतनी देर उबालें कि पानी आधा रह जाए। उबले हुए पत्तों को मेहंदी की पत्तियों के साथ पीसकर पेस्ट बना लें। इस पेस्ट से सर पर अच्छी तरह मालिश करें और 20 मिनट बाद सर धो डालें। हफ्ते में तीन बार ये नुस्खा आजमाएं और हेल्दी बाल पाएं।

7. ग्रीन टी 
गर्म पानी में ग्रीन टी के दो बैग डालें। पानी ठंडा हो जाने पर टी बैग निकाल लें और उस पानी को पूरे सर पर मलें। हफ्ते में दो बार इसे शैम्पू के बाद कंडीशनर के तौर पर इस्तेमाल कर सकते हैं।इससे बालों को मजबूती भी मिलेगी और चमक भी आएगी।

8. लहसुन 
रोज खाने में लहसुन की 4 से 5 कलियां खाने से बाल घने होते हैं। लहसुन का रस निकालकर सिर में लगाने से बाल उगने भी लगते हैं।

9. सीताफल 
सीताफल ऎसा फल है जो कई तरह से शरीर को पोषण देता है। सीताफल को खाने से भी आपके बाल कुछ दिनों में घने हो जाते हैं। सीताफल के बीज और बेर के बीज के पत्ते बराबर मात्रा में लेकर पीसकर बालों की जड़ों में लगाएं।फल का स्वाद जैसा मन खुश कर देता है पत्ता वैसे ही बालों को खुश कर देगा। 

10. मूली 
मूली हम सलाद के लिए खाते है। पर ध्यान रहे मूली बेहद फायदा करती है खासकर पेट और आपके बालो को घना बनाने के लिए। आधी से 1 मूली रोजाना दोपहर में खाना-खाने के बाद, कालीमिर्च के साथ नमक लगाकर खाने से बालों का रंग साफ होता है और बाल लंबे भी हो जाते हैं। इसका प्रयोग 3-4 महीने तक लगातार करें। 

11. ककड़ी 
ककड़ी में सिलिकन और सल्फर अधिक मात्रा में होता है जो बालों को घना बनाने में मदद करते है। इसलिए जिनके सर पर बाल कम हो उन्हें रोज ककड़ी खानी चाहिए इससे बाल घने हो जाते हैं। ककड़ी के रस से बालों को धोने से और ककड़ी, गाजर और पालक सबको मिलाकर रस पीने से बाल बढ़ते हैं।

तो आप बिंदास उन नुस्खों को अपनाएं और अपने बालों की ग्रोथ बढाएं पर ध्यान रहे अगर आपको लम्बे समय तक इन नुखों को आजमाकर भी फर्क ना नजर आए तो हेयर स्पेशलिस्ट से सम्पर्क करें।

Know More About Laser Hair Removal!

Diploma In Skin Aesthetics, BHMS, Certificate Course in Skin & Vinereal Disease
Aesthetic Medicine Specialist, Pune
Know More About Laser Hair Removal!

We all want to look our best. Being well dressed and presentable boosts our confidence and equips us to deal better with any professional or personal obligations that we may have. Someone who’s sharply dressed, well done hair, properly done eyebrows, no trace of facial or body hair, will make a better first impression than someone who’s unkempt. And it is a commonly agreed upon fact that the first impression on someone will speak volumes about our future interactions with them.

One of the most observable feature of our entire getup is facial and body hair. Imagine being completely updated with the latest trends while choosing an attire, but then your body hair shows through! It will be a little disconcerting and plays down all our efforts. Understandably, going to salons for waxing/threading or even tweezing on a regular basis can be time consuming and many times, we might also feel too lazy to step out for the sole purpose of hair removal. Rather than going to the parlour for hair removal every month (and in some case, once in every two weeks even), it makes more sense to find a more permanent solution to this. Opting for laser hair removal can rid us of this headache (Learn more about headache/migrain problem).

Laser hair removal is a modern technology developed for the increasingly chic and conscious population that likes to be always ready to go out without worrying about a disturbing view of stubble spoiling their look. Laser hair removal is a non-invasive procedure that removes unwanted hair from our body without major side effects, by using a long pulsed laser. Lasers can cause localized damage by selectively heating dark matter or melanin. Hence, it targets the hair follicle, while not heating the rest of the skin. General side effects include mild itchiness, temporary redness and swelling, pain, tingling or a temporary feeling of numbness. (Learn more about Laser Hair Removal Treatment)

But, be careful as to do careful research before finalising your specialist. It’s imperative to hold thorough discussions with the team that carries out the hair removal and be assured of their competence. If you wish to discuss about any specific problem, you can ask a free question.

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Oral And Dental Health!

BDS
Dentist, Betul
Oral And Dental Health!

Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as it contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth.

3 people found this helpful

Oral Health

BDS
Dentist, Cuttack
Oral Health

Brush twice a day.

How Homeopathy Helps Treat Toothache?

BHMS
Homeopath, Faridabad
How Homeopathy Helps Treat Toothache?

 

Tip Image

Odontalgia or severe toothache is characterized by extreme pain or inflammation of the tooth and its surrounding areas. The excruciating pain that you might experience may stem as a result of gum infection, tooth decay, infection of the dental pulp, abscess and due to certain other reasons like extraction or filling of the teeth. Another key reason for extreme toothache is the fact that a number of heart problems, such as myocardial infarction and angina tend to affect your dental health negatively.

While some toothaches might occur sporadically, they might pose a danger against your overall well-being in the long run, if the condition is left untreated. Homeopathy can serve as the perfect antidote to your toothache problems and its effects are noted to be significantly higher when it comes down to the question of long-term consumption. Here is a list of homeopathic medications that might prove to be a pain alleviator for your dental complications:

  1. Hepar Sulph and Silicea: Root abscess responds positively, to both Hepar Sulph and Silicea. For fever accompanied with occasional chills due to severe toothache, Hepar Sulph is considered to be the perfect remedy and tends to significantly decrease the level of swelling and pain. On the other hand, if your face swells and there is an incidence of gum inflammation, Silicea must be used to numb the effects of root abscess.
  2. Plantago: Plantago is noted to be the most commonly prescribed medicine for toothaches and for treating sensitivity. The pain extending to the ears from the teeth receives maximum relief due to the effects of Plantago. It might have to be taken internally or applied externally depending on the severity of the toothache and its accompanying conditions.
  3. Staphysagria: Sensitivity is best taken care of by Staphysagria and resolves the problem of worsening of toothache, when any drink or food is consumed. Bleeding gums and excess salivation is also another aspect that is looked after by Staphysagria.
  4. ArnicaTooth extraction and filling may often lead to the consequence of nerve-wrecking pain in the gums and the affected area. For this, Arnica is prescribed to assuage the nerve pain and must be taken in along with Hypericum, another homeopathy medicine, for best results.
  5. Merc Sol: Problems of halitosis and excessive salivation that tend to occur simultaneously with toothaches can be solved by a dosage of Merc Sol. Bleeding gums, looseness of teeth and sensitivity are all taken care of by the same medication.
  6. Hecla Lava: For jaw swells along with toothache, you must always opt for Hecla Lava. The effect is instantaneous and relieves both swelling and pain.
  7. Chamomilla: Chamomilla serves as the best remedial homeopathic medicine for easing heat sensitivity that is likely to worsen the existing toothache. Drinks and food, either hot or cold, can then be consumed easily because of the numbing effect of this medicine.

My gums bleed when I brush my teeth's. It happens mostly. I faced the same problem a year ago, at that time I went to doctor and he cleaned my gums and told me to brush daily twice. I used to brush twice daily but still I am facing this problem again. Also he told me cleaning your teeth weakens your gums. Need a permanent solution for this.

BDS
Dentist, Bangalore
My gums bleed when I brush my teeth's. It happens mostly. I faced the same problem a year ago, at that time I went to...
Some myths on teeth and gum health remain, and many of these have to do with teeth cleaning. These teeth cleaning myths can wreak havoc on the strength, structure and appearance of your teeth and may do long-term damage to your overall oral condition. Regular brushing and flossing is needed to remove plaque build-up which causes gum bleeding. Bleeding is a sign of gum brokerage, more care must be practiced to avoid harder to treat oral problems. Professional dental cleaning may be required if the bleeding persists.
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How to remove cavity problem from teeth and how to remove bad smelling from teeth.

BDS, MDS Endodontist
Dentist, Gurgaon
How to remove cavity problem from teeth and how to remove bad smelling from teeth.
Cavities have to be filled up for smell problem, get professional teeth cleaning and polishing done use sugar free chewing gum post meals brush twice daily, clean your tongue, floss daily use mouthwash.
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Cartilage Damage - Causes and Treatment

MS - Orthopaedics
Orthopedist, Chennai
Cartilage Damage - Causes and Treatment

Have you undergone cartilage damage recently and are seeking ideal treatment measures? Cartilage damage is a common form of injury that involves your knees. Other joints such as the ankles, elbows and hips may also be affected by cartilage damage. Cartilage, the tough and flexible tissues covering the surface of your joints, acts as a shock absorber, allowing the bones to slide over each other. Cartilage damage may occur because of injuries such as a gradual wear, sports injuries and osteoarthritis. While acute cartilage damage may heal on its own, severe damage may need treatment via surgical measures.

Treatment

Physiotherapy

  • Physiotherapy is effective when you experience difficulty in moving your affected joint.
  • It is also an important part of recovery if you have to undergo surgical procedures for treating cartilage damage.
  • A physiotherapist will teach you certain exercises that are effective for strengthening the muscles that surround and support your affected joint.
  • This helps in reducing pain and pressure on the joint.

Surgery

  • Severe and serious cartilage damage does not heal effectively on its own, and a surgery may be required for treatment.
  • Usually, surgery is performed by using Arthroscopy. This is a form of keyhole surgery in which certain instruments are inserted into your affected joint via incisions or small cuts.
  • In some cases, larger incisions have to be made.
  • Such surgeries are carried out after giving general anesthesia to the patient.

The most common surgeries that are undertaken in cases of cartilage damage include the following:

Lavage and debridement

  • In this form of surgery, your joint is cleaned for the removal of any loose tissues.
  • The damaged edges are trimmed to be made smooth. Sometimes, the damage may also be repaired during the same time.

Marrow stimulation

  • In this procedure, tiny holes are made on the bone beneath your damaged cartilage that releases the bone marrow in it.
  • The marrow cells stimulate the production of new cartilage.

Mosaicplasty

  • In this procedure, small plugs of healthy cartilage from areas of a joint that are non-weight bearing are removed and used for replacing areas of the affected cartilage.

Osteotomy

  • This procedure involves the alteration of the alignment of your leg for reducing pressure on the damaged area.
  • It is effective in improving pain.
  • A wedge of bone may be removed or added from your thigh bone or shin bone.
  • The bone gets fixed with a plate till it gets healed.

In some cases, a joint replacement surgery has to be carried out. In this procedure, the entire affected joint is removed and replaced with an artificial joint. Hip replacement and knee replacement are common examples of this kind of surgery.

I had Lots of grey hair. By ayurvedic and homeopathic medicine now there are few. I am doing workout now. I eat 10-15 almonds daily. I heard that they can increase pitta. Is it safe to eat that much?

MD-Homeopathy, BHMS
Homeopath, Chikhli
I had Lots of grey hair. By ayurvedic and homeopathic medicine now there are few. I am doing workout now. I eat 10-15...
It is a safe, if you get benefit continue it, if you found any further help give me a call. Thanks.
1 person found this helpful
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I am 20 years old. My hair is thinning and getting small day by day. My hair breaks a lot also. L do not eat any fruits. please give me natural solution without having fruits.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I am 20 years old. My hair is thinning and getting small day by day. My hair breaks a lot also. L do not eat any frui...
Hello Some foods to stop hair loss :- 1) spinach 2) cinnamon 3) eggs 4) nuts and seeds 5) honey 6) shitake mushrooms 7) bok choy 8) lentils 9) oat meal 10) barley 11) sweet potato 12) lime 13) coconut oil 14) salmon 15) dairy products (like. Milk, yoghurt, cheese, etc.)
1 person found this helpful
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I'm brushing regularly my teeth. Even then my two front teeth hv yellow lining .help me what should I do for healthy and white teeth.

MDS Prosthodontics, BDS
Dentist, Dehradun
I'm brushing regularly my teeth. Even then my two front teeth hv yellow lining .help me what should I do for healthy ...
Dear Lybrate user, The yellow lines in your front teeth could be stains (due to tea coffee drinking or food stains) or could be due to fluorosis. Please visit your dentist for a check up and ask for the best possible treatment for your condition. Scaling should be helpful in case of stains, however, bleaching /composite restoration should be helpful depending upon the severity of the fluorosis (if that is the case).
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Hey I am 20 years old and am having white coating on tongue and it causes bad breath sometimes and there is some kind of stickiness too, what should I do now?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hey I am 20 years old and am having white coating on tongue and it causes bad breath sometimes and there is some kind...
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water brush your tongue also or use tongue cleaner.
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Hiiii sir. I have a small doubt. Sir which tooth paste I can use to make my teeth white sir. Nw I'm using sensodine since 4 months. But no better result. .can you suggest me a tooth paste sir. Thanking you.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hiiii sir. I have a small doubt. Sir which tooth paste I can use to make my teeth white sir. Nw I'm using sensodine s...
Use SNOWDENT tooth paste. Apply it for 10-15 minutes and brush with the same paste. Overnight application is very effective.
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I have a pain in front single tooth. Pain killer khane se aaram rahta h but fir se dar hone lagta h. Please tell me treatment. I have no cavity, suggest, black hole.

MDS Prosthodontics, BDS
Dentist, Dehradun
I have a pain in front single tooth.
Pain killer khane se aaram rahta h but fir se dar hone lagta h. Please tell me t...
Dear Lybrate user, The pain in tooth could be due to cavity between two teeth or gum problems. Please visit your dentist and get a check up done. Pain killers are only temporary way to solve the problem. Treatment of the hidden cause of pain will bring you permanent relief.
1 person found this helpful
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Today I have used veet in private part to remove hair. After cleaning there is immense jalan in that part especially in balls. What should I do.

DHMS (Hons.)
Homeopath, Patna
Today I have used veet in private part to remove hair. After cleaning there is immense jalan in that part especially ...
Hello, Tk, plenty of water to hydrate your body to check burning on reproductive part. Tk, homoeo medicine:@ Arsenic alb 30-6 pills, twice. Tk, care.
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I have alopecia areata. I am also under steroids treatment. But my hair becomes rough. Can I use 8X shampoo? Give me some suggestions.

Diploma in Dermatology, MBBS
Dermatologist, Mumbai
I have alopecia areata. I am also under steroids treatment. But my hair becomes rough. Can I use 8X shampoo? Give me ...
Greetings! Any treatment in alopecia areata aims at stimulating the growth of hair follicles. 8X shampoo is useful in case of dandruff not for hair growth. Try using shampoos which can stimulate hair growth like Trigaine caffeine or Anaphase. However these shampoos are not meant to be washed off like normal shampoos. They have to be kept on scalp for about 3- 5 min and then washed off so that their ingredients effectively penetrate the scalp.
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My tooth decayed. Its been like 2 yrs. And its pains allot. Im really scared to consult a doctor coz of the pain.

BDS
Dentist, Secunderabad
My tooth decayed. Its been like 2 yrs. And its pains allot. Im really scared to consult a doctor coz of the pain.
Hahaha. your tooth is decayed nd you ae concerned and still do not want to consult a dentist. please visit your doctor so. On otherwise decay will continue to progress and affect your sound tooth portion tooth. More the delay you do ,more be chances of painful treatment in terms of remedy and the financial point also.
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My right hand got swollen and is painful when I carry heavy things or I write anything. Passed 8 days is very painful at night yesterday I had gone to physiotherapists but did not gave exact answer for it. Today I had gone my family physician he told it's a golfers elbow and suggested me injections for it. Can you explain what it is and exact treatment for it. Normally exercise I do. But it pain at night. Even same is happening with my left hand also. Suggest me treatment.

BPTh/BPT
Physiotherapist, Indore
My right hand got swollen and is painful when I carry heavy things or I write anything. Passed 8 days is very painful...
Hello lybrate-user don't worried use brace or crap bandaging on your elbow and avoid so much movement of your elbow do icing for 15 mins two times a day and take therapeutic ultrasound in physiotherapy clinic for 7 min (7 days) for further consultation contact me.
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