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Dr. Rocky Makasare Makasare

BHMS

Homeopath, Maval,Pune

10 Years Experience  ·  200 at clinic
Dr. Rocky Makasare Makasare BHMS Homeopath, Maval,Pune
10 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rocky Makasare Makasare
He has over 10 years of experience as a Homeopath. He is a qualified BHMS . Book an appointment online with Dr. Rocky Makasare Makasare on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Maval,Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - nashik university - 2007
Past Experience
Medical Officer at Gurukrupa Nursing Home
Medical Officer at Rohan Builders Pvt Ltd.

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VARSHA CLINIC

Near Kanhe Railway Gate KanheMaval,Pune Get Directions
200 at clinic
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I am 18year old guy. And now a days I habe lost interest in studies. Whenever I sit for studies I am unable to concentrate for a single minute. What to do. please help me plz.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you have lost interest in your studies then may be you are in the wrong course. It is obvious that you are not interested in your studies because it may not be suitable to your aptitude. Please meet with a career guidance counselor and do some tests that will also determine what your natural skills are and then choose an appropriate career and course. It may also be that you have studied these topics already right through the year and find it very boring to do it all over again. Perhaps you are not exercising enough everyday! Look into all of these matters and deal with it in an appropriate fashion. In terms of concentration here are a few guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
1 person found this helpful
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What are the disadvantages caused by smoking and drinking alcohol regularly and which parts of body damages a lot because of smoking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Alcohol is poison and it directly affects liver and brain. Smoking cigarettes or beedi can cause cancer, respirator disorder and brain disorders. Take care.
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I am a 24 year old male. I'm suffering from hair loss problem. How do I stop the hair fall and regain my hair?

BHMS
Homeopath, Faridabad
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
32 people found this helpful
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My age 50 year my screatinine2 urea 47 diabetes level normal fasting 80 and pp 108 the kiya mera kidney disease thik ho gaye ga.

BHMS
Homeopath, Noida
Yes try homoeopathic medicine it's very effective. Treatment depends on whole bodily symptoms. Along with your reports. Start treatment as soon as possible. Tk light diet n diet having proper nutrition. Tk lot of water daily.
2 people found this helpful
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If is ok if I do not masturbate after watching porn videos. I want to stop masturbation forever days y I want to like dat is it ok to not masturbate after watching porn. After watching porn some liquid coming out through penis. Will I get any problem in future because of that?

MBBS
General Physician, Cuttack
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
2 people found this helpful
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I am facing a major hair fall due to PCOS. I am on ayurvedic treatment of PCOS. What should I do for hair regrowth?

C.S.C, D.C.H, M.B.B.S
General Physician,
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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Low sodium in blood(Hyponatremia) during exercise

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Low sodium in blood(Hyponatremia) during exercise
During strenous exercise one should listen to their body and drink water only when thirsty to prevent exercise-associated hyponatremia (low sodium in body)or "water intoxication."published in the Clinical Journal of Sport Medicine.
11 people found this helpful

I was initially light toned. Bit due to tanning I am darker now. Is there any surgery that can help remove the tan and make me fair as I was before?

MD - Alternate Medicine, BHMS
Homeopath, Surat
You can apply Bengal gram flour mixed with honey, lemon, turmeric powder, cinnamon powder, turmeric powder and water on your skin and leave it for 15 minutes. After that wash it with water without using soap. Do it twice a week for better results.
1 person found this helpful
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I am 25 years old female and I am married. I am feeling nipple pain for past 2 days. Can you please help me doctor of what is the reason for the pain.

MBBS
General Physician, Chandigarh
Just check if you are pregnant otherwise it can happen with local injury dryness or premenstrual tension.
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I am a long distance runner. Run approx 10 km on an average 5 times a week. But I am experiencing tremendous pain in the ITBS since a last few months. Every time I run a half marathon I get swelling in the ITBS and I have been taking enough rest but the pain aggravates again if I commence running. I can't afford to stop running and need a permanent resolution. Please help!

MBBS
General Physician, Faridabad
Get up close & personal with your inner thigh Don’t foam roll your ITB Get off your butt & stretch it Hips don’t lie – make them stronger! Stretch your hip flexors Surprise – a bonus tip…. Denial is not a place you want to spend – or waste – your time. Trying to ‘run through it’ will not work. Taking a few days off running to rest it generally doesn’t work either. Unfortunately ITB pain has the potential to be a long term problem if you don’t get on the front foot and take action at the first sign of a problem. Of course, it should go without saying that taking these actions on a weekly basis even BEFORE the first sign of a problem is the best plan of attack!
3 people found this helpful
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I am having a black spots on face what are the remedies to remove them please suggest me better solution.

BAMS
Ayurveda, Ambala
Follow these best tips to lightens and remove black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly . 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
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I am 32 years old. I am suffering from obesity. My weight is 94kgs and height is 5' 3. I am going to get married by august. What should I do to reduce atleast 15kgs within these months?

PDDM, MHA, MBBS
General Physician, Nashik
You can be started on oral medications for weight loss, but I need to assess your health to start them. Kindly consult privately for personalised management. Dr surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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I am suffering from fever since fro yesterday what will I do and which medicine should I take?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello. Tab bico 11 4 tab 4 times a day no heavy and spicy food report after week available at homoeopathic pharmacy best wishes.
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I am 32 year old I am facing obesity problem my height is 172 cm and my weight is 105 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, weight management is possible by ayurvedic treatment. Before we have to examine your case in details. So pl. Share all your health related problems. First suggestion - stop junk food immediately, then to burn fat we have to do panchkarma and prepare and share diet plan specific to your case. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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I am 23 years old female. I have more hair on upper lip and my Lower lips is very big how to reduce it? Please advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
1 person found this helpful
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My mother has severe knee pains, she works very hard to walk for 10 metres, Her age is about 50. Please give me an advice. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I didn't miss my periods but we had intercourse after that every day but I feel morning sickness and vomiting sensation for past 2days May I know whether am I pregnant. I check with test also it's negative.

BHMS
Homeopath, Faridabad
Hello, check the pregnancy 7 to 10 days after your due date.Then you will get right results from the test.Thanks.
1 person found this helpful
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My penis is 3 inches in flaccid state sometimes it goes less than 3 inches. In erect state it grows up to 5 inches. What is the average size of penis. And is it OK to have 5 inches penis to satisfy partner? Thanks in advance.

BHMS
Homeopath, Sindhudurg
The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis.
5 people found this helpful
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I am 23 yrs old and I want to know how to enlarge breast since am in a front area of my work place and wearing saree it looks very bad.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Breast can be augmented with breast implants or fat grafting. Clinical assessment is required to decide best procedure for you.
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