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Dr. Saurabh Obeja

General Physician, Leicester

Dr. Saurabh Obeja General Physician, Leicester
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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What treatment for fever. Am suffering from 12 months and its coming and and going its not leaving from my body what the f@#₹ happiness gone from my life.

BHMS
Homeopath, Faridabad
What treatment for fever. Am suffering from 12 months and its coming and and going its not leaving from my body what ...
Hello, if you are suffering with fever from many days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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I don't eat properly n also can't sleep I can't even concentrate on my studies I always used to stay in my room close the door and off the light of the room I don't even talk to my family much . I am depressed I always think about my mother who is not alive .

MBBS
General Physician, Trivandrum
I don't eat properly n also can't sleep I can't even concentrate on my studies I always used to stay in my room close...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I want to add more green vegetables in my diet. I live away from my family . How can I increase intake of greens regularly? I don't cook sabzi or curry .

MBBS
General Physician, Mumbai
I want to add more green vegetables in my diet. I live away from my family . How can I increase intake of greens regu...
Dear lybrateuser, -You can have properly washed spinach in sandwich, wrap or with salad, other vegetables you can have are broccoli, cauliflower, kale, peas, leafy lettuce, can have sprouts -do wash them properly or also can boil them.
2 people found this helpful
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I want to ask you That what is the plan to cure high diminished disease when headache and cold and fever takes place simultaneously?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to ask you That what is the plan to cure high diminished disease when headache and cold and fever takes place ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I am suffering by gastric problems. Too much gas generating iñ abdomen at night I can't sleep properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am suffering by gastric problems.
Too much gas generating iñ abdomen at night I can't sleep properly.
The Ajwane available in your kitchen is only a good home medicine. So take one full spoon of Ajwan with little salt for tast & take it with little warm water, Automatically your gastric problem will be solved. Ok.
3 people found this helpful
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I am 25 years old male with no other health problems, I was a frequent masturbation now I am having a mild erectile dysfunction. I can not chieve erections without physically touching penis and i cant hold it for very long, please help.

MBBS
General Physician, Cuttack
I am 25 years old male with no other health problems, I was a frequent masturbation now I am having a mild erectile d...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4.Consult sexologist for further advice.
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Hi I am 2 mnth 6 days pregnant when I scan on 9 th it doesn't shown heartbeat some Dr. said to abort some said to wait and scan on 24 th I am confused what to do there is a chance kya that In next scan heartbeat can b detected. My periods are not regular. Pls help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I am 2 mnth 6 days pregnant when I scan on 9 th it doesn't shown heartbeat some Dr. said to abort some said to wai...
If gestational sac diameter is less than 25 mm and if crl is visible and if crl is less than 7 mm and heartbeat is not visible, repeat ultrasound is needed after a week. Enlarge yolk sac needs to be evaluated again after 7 days repeat scan.
2 people found this helpful
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After running few meters I am thrusting very fastly and my heart go very fast infact my physique is good, why I am thirsty readily? Some times I have breathing problem.

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
After running few meters I am thrusting very fastly and my heart go very fast infact my physique is good, why I am th...
Dear lybrate-user -you can avoid thirst by taking ample water daily provided you don't have any existing heart disease. You should get ecg, echo and heart examination (with a physician/ cardiologist) done to know the cause of your problems. Frequently anemia or silent diabetes may also be the cause.
6 people found this helpful
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A little injury in my father finger. But is very painful and hand is swelled. He concern to doctor and take medicine but no relief.

PDDM, MHA, MBBS
General Physician, Nashik
A little injury in my father finger. But is very painful and hand is swelled. He concern to doctor and take medicine ...
Ice his finger for 10 to 15 minutes at a time, once or twice an hour. Consider taking nonsteroidal anti-inflammatory drugs (nsaids) to relieve pain and reduce swelling.
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She had piles operation around an year ago but again she is having problem you can spot 3-4 things outside the anus. No bleeding. Someone told that piles can be operated through some injection. Is that true. Should I go for it.

C.S.C, D.C.H, M.B.B.S
General Physician,
It can be simple polyps . For piles injections are there. Piles are haemorrhoids that become inflamed. Haemorrhoids are masses, clumps, cushions of tissue in the anal canal - they are full of blood vessels, support tissue, muscle and elastic fibers. Piles can be of various sizes and may be internal (inside the anus) or external ones (outside the anus). Typically, internal piles occur from 2 to 4cm above the opening of the anus. External piles (perianal hematoma) occur on the outside edge of the anus. The internal ones are much more common. Symptomatic haemorrhoids affect at least half the population at some time in their lives before the age of 50. In the majority of cases, piles are effectively treated with over-the-counter medications, a good fluid intake, and by following a diet high in fibre. In severe cases, the piles may have to be surgically removed. About 10% of patients who go and see their doctor about piles eventually require surgical intervention. Internal haemorrhoids are classified into four grades.  Grade 1 - there are small inflammations, usually inside the lining of the anus. They are not visible  Grade 2 - larger than grade 1 haemorrhoids, but also inside the anus. When passing a stool, they may get pushed out, but return unaided  Grade 3 - often called 'prolapsed haemorrhoids'; these appear outside the anus. The patient may feel them hanging out. They can be pushed back in if the patient presses with their finger  Grade 4 - these cannot be pushed back in and need to be treated by a doctor. They are large and stay outside the anus all the time. External haemorrhoids are called perianal hematoma. These are small lumps that are located on the outside edge of the anus. They are very itchy and can be painful if a blood clot forms inside (thrombosed external haemorrhoid). Thrombosed external haemorrhoid requires medical treatment straight away PILES OCCUR when the blood vessels around the anus and in the rectum will stretch under pressure and may swell or bulge. Inflamed veins (haemorrhoids) can develop when pressure increases in the lower rectum. This may be due to:  Chronic constipation9  Chronic diarrhea10  Lifting heavy weights11  Pregnancy12  Straining when passing a stool.13 The tendency to develop haemorrhoids may also be inherited. The risk of developing piles grows with age Treatments for piles In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience. Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Simple things you can do yourself to help prevent piles:10  Try not to strain when you go to the toilet  Avoid laxatives  Exercise. Ointments, creams, pads and other OTC medications - there are some over-the-counter (OTC) medications which help soothe the redness and swelling around the anus area. Some of them contain witch hazel, hydrocortisone, or some other active ingredient which can relieve symptoms of itching and pain Surgery - used for particularly large piles, or grades 3 or 4 haemorrhoids. Generally, surgery is used if other procedures were not effective. Sometimes surgery is done on an outpatient basis - the patient goes home after the procedure.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jabalpur
10 people found this helpful

I'm married recently. But I can't enjoy sex for more than 4 mins and my wife is not satisfied with me. please give me some solution so that I can be able to bring her more time.

MBBS
General Physician, Mumbai
I'm married recently. But I can't enjoy sex for more than 4 mins and my wife is not satisfied with me. please give me...
I will suggest you to Increase your self confidence and Eat protein rich food and take tablet Nurokind-more RF (1-1 )for a month and follow up on completion.
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MD, MCH, BHMS
Homeopath, Pune
'Homeopathy can prevent, cure swine flu' - The Times of India

He is daily doing masterbutation 3 times a day so does he need to avoid the masterbutation and what should he do now and will there be any problem with this in future.

MBBS
General Physician, Mumbai
He is daily doing masterbutation 3 times a day so does he need to avoid the masterbutation and what should he do now ...
Mastubation leads to psychatric disturbance in near future and stop Mastubation immediately and involve him with some kind of work and ask him to take tablet nurokind more 1-1 for a month
1 person found this helpful
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Hi ,I gets early discharge while having sex. Please suggest remedies to have long time sex.

MD - Psychiatry
Psychiatrist, Ahmedabad
Hi ,I gets early discharge while having sex. Please suggest remedies to have long time sex.
Hi Premature Ejaculation is a very common condition which has various causes including stress medical condition lack of adequate foreplay low testosterone level So you should consult psychiatrist sexologist to find it out. Start and Stop technique, hold technique may help you in controlling Ejaculation. Sometimes drugs like depoxetin or clomipramine may help. But it should be taken only after consultant advice.
4 people found this helpful
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I have gastric problem. Due to this problem I feel weakness in my body and feel pain in stomach. Although I take normal food. Please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have gastric problem. Due to this problem I feel weakness in my body and feel pain in stomach. Although I take norm...
take pan 40 mg one daily in morning, empty stomach. gelusil 2 tsf 2 times a day for 10 days. have regular meals. inform if not ok.
2 people found this helpful
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Am suffering from diabetes from last three years, am also patient of hypertension, joint pain in my knees, I want medicine,

MBBS
General Physician, Mumbai
Am suffering from diabetes from last three years, am also patient of hypertension, joint pain in my knees, I want med...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and for pain take tablet paracetamol 650 mg and for bp and diabetes medication we have to have the value along with symptoms.
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When skin of my penis cuts during sex means virginity loses from dat tym when I am doing sex sperm is not coming not d feeling of coming of sperm is there.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
When skin of my penis cuts during sex means virginity loses from dat tym when I am doing sex sperm is not coming not ...
The cuts must be due to lack of elasticity. You can consult us privately for your both the problems.
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I'm 27 years old male, I don't get erection after my 1st orgasm. What should I do?

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
I'm 27 years old male, I don't get erection after my 1st orgasm. What should I do?
Usually erection occurs after about an hour after ejaculation. Otherwise try to improve your sex technique. Fondle your partner or ask her to do it for you.
42 people found this helpful
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On my left hand side of scrotum, I got one small lump. What is it? Now it is not paining, identified while touching. It is seems like small rectangular shape.

MBBS
General Physician,
it could be a lipoma of scrotum it is a collection of fatty body encapsulated orbit could be epidedimo orchitis. of sperms! cord.which is painful. so consult a dermatologist.
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