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Dr. Thanedar Mazhar

Homeopath, udgir

50 at clinic
Dr. Thanedar Mazhar Homeopath, udgir
50 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Hello! I am facing hairloss problem. My hair skin are rough and full of dandruff. What shld you do?

Vaidya Visharad
Ayurveda, Narnaul
Hello! I am facing hairloss problem. My hair skin are rough and full of dandruff. What shld you do?
Be gentle with wet hair. Avoid rubbing your hair dry and also avoid combing through wet hair. Your hair is more susceptible to breakage when wet and the result will a clump in your brush and stray strands at your feet.
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Hi, I'm 4 months pregnant, I am having headache everyday from last week. Which make me uncomfortable. Please give me suggestion how to avoid it? What are the causes of headache? May I take medicine for that? I have spectacles. My bp is 70/120. Weight-73 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi, I'm 4 months pregnant, I am having headache everyday from last week. Which make me uncomfortable. Please give me ...
Hello- headaches are triggered by the hormonal changes that are happening in your body. They're very common in early pregnancy. The hormone progesterone helps to relax your womb (uterus) and blood vessels in your body, including those in your head and neck. Blood then pounds through these veins, causing headaches. Try these tips to avoid headache during pregnancy- 1. Rest and relaxation get plenty of rest and maybe take time off work, if you can. Get an early night every now and then. 2. Eating well try to eat a healthy diet. Have a wide variety of unprocessed foods of all types and colours to make sure you're getting a good balance of nutrients. 3. Posture make sure the position of your chair, computer screen and car seat encourage good posture.
2 people found this helpful
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Dear doctor, My new born children age is 6 days (Male) birth date 28.07. 2015, mother milk feed is not come, what is nutrition powder or any create powder to get mother milk?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Dear doctor, My new born children age is 6 days (Male) birth date 28.07. 2015, mother milk feed is not come, what is ...
You can't think of no milk at that age. First of all you remove the thought of not having milk from your mind you must sit comfortably and suckle the baby. No drug will help to improve milk although there are galactogogues in the market. Drink lot of water and have good food.
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Is sleeping on the stomach side after taking dinner Or sleep early after taking dinner is not good for health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Is sleeping on the stomach side after taking dinner Or sleep early after taking dinner is not good for health?
minimum 90 min gap should be there between dinner and sleep. Soon after food, you can walk few steps followed by lying down in left side of your body. This is the principle of Ayurveda.
7 people found this helpful
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Please educate me about locations where insulin is to be injected in the body

Vaidya Visharad
Ayurveda,
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Solutions of nasal allergy

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist,
U can get ur allergy test done to find out the offending allergen.U can start tab.Leukotas-Fx daily 1 at bedtime and ezicas-F nasal spray 2 puffs twice a day for 2-3 weeks.
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When am lay down then my lower back stiff left side too much others wise going on walk all activities normal. Only time lay down then back stiff too much.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do learn stretching and strengthening exercises from physiotherapist and also with postural exercises best wishes.
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I always feel frustrated from inside. Don't like to stay at home. Like to stay alone. I don't live someone give me order. I sometime hurt myself. I hit myself. Always feel sad what to do?

BHMS, CGO
Homeopath, Pune
I always feel frustrated from inside. Don't like to stay at home. Like to stay alone. I don't live someone give me or...
Recommend - don't hurt yourself it's not a good option for you. Try to aviod unacceptable circumstances, listening songs, try to do some innovative. Yoga and meditation is good for you. Etc hetal, you immediately need some counselling sessions with homoeopathic medication it's help to provide permanent cure.
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I don't get sleep at night. Due to which I get sleep at daytime. Am I suffering from insomnia?

BAMS
Ayurveda, Ambala
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Hi. I'm a 16 year old girl and a dancer too. So I need to remain fit. My instructor advised me to lose weight. I dance for 2-3 hours per day. But I also need a proper diet plan to follow. I want to lose at least 5 KGS in a month. My height is 5'3" and weight is 63 kg. I have ligament injury in both feet which is healing right now. So advice me a diet chart which doesn't hinder it either. Please.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi. I'm a 16 year old girl and a dancer too. So I need to remain fit. My instructor advised me to lose weight. I danc...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Hello Doctor last two days im not feel well. Im suffering from headache also. AND I Feel like vomiting. I do not know what to do so please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Doctor last two days im not feel well. Im suffering from headache also. AND I Feel like vomiting. I do not know...
Dear user, summers can play a havoc on your health. You might be suffering from dehydration or you have been eating food doesn't suit you in this season. When you wake up in the morning have 3 glasses of normal water and eat an apple. Have plain breakfast like oat and daliya. Whole day keep on drinking different water based fruits like water melon, aam panna, lemon jeera water. Keep yourself indoors most of the time and relax for some days.
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I am 34+ years old. I am suffering from heavy hair falling since my college days. I have tried many treatments but without much result. May be genetic or other prob.

Vaidya Visharad
Ayurveda, Narnaul
I am 34+ years old. I am suffering from heavy hair falling since my college days. I have tried many treatments but wi...
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body?s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn?t mean you have to feast on liver day in, day out, but when you?re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.
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I am 20 year old, male. Kidney stone is occured.Please do help

International Academy of Classical Homeopathy, BHMS
Homeopath,
Plz giv me details i.e Size and position of stone. Type of pain. Any c/o regarding urinations? u can try cal. Renalis. 6c. Thnks.
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Hi I'm 21 years. I wanna know will masturbation bad or good for health. Means if it is regular two times daily. Will there be weight loss.

MBBS, cc USG
General Physician, Noida
Hi I'm 21 years.
I wanna know will masturbation bad or good for health. Means if it is regular two times daily.
Will ...
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc
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Sir I got the viral fever since yesterday please tell me which kind of diet I have to take to recover from weakness early. As my exams are coming near.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
Sir I got the viral fever since yesterday please tell me which kind of diet I have to take to recover from weakness e...
Kabir, You have to take soft diet like, rice(khichadi), fruits, jawar roti... Drink lot of water...
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My son 26 yrs is got diffuse disc buldge at L3,4,5since 2 months doctors advice for operation .He is got backpain shooting to lt leg also.Pl advice

MS, D.ORTHO, MBBS
General Surgeon, Kolkata
Only disc buldge is not an indication for operation. Consult a good orthopaedic surgeon or a neurosurgeon
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I am weight was very low I am only 53 kg what are things want to I to improve weight. Please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am weight was very low I am only 53 kg what are things want to I to improve weight. Please help me.
Then start taking naturamore female powder 1 spoon daily in warm milk in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help you with weight gain. You will get result 110%. Just let me know if you can't find it. Take care.
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I have pain in stomach pain what should I do?

MBBS
General Physician,
I have pain in stomach pain what should I do?
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE 1 BD, glimepiride 2 MG BD, ATORVASTATIN 10 mg HS, My latest BLOOD SUGAR Fasting 150 . PP 250. My HB1AC 7.7. I am advised Insulin 10 units before dinner. I have not started yet. Kindly advise have Foot pain in Left Leg.

MBBS, DNB (General Medicine)
General Physician, Delhi
I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE ...
Yes you can take insulin 10 units before dinner but which insulin it is humalog 30/70 but please check your sugar levels regularly for more information contact at my clinic or consult privately.
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