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Dr. Nagnath Girwalkar - Ayurveda, Latur

Dr. Nagnath Girwalkar

B A M S

Ayurveda, Latur

9 Years Experience  ·  50 - 100 at clinic
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Dr. Nagnath Girwalkar B A M S Ayurveda, Latur
9 Years Experience  ·  50 - 100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nagnath Girwalkar
He has had many happy patients in his 9 years of journey as a Ayurveda. He has completed B A M S . Don’t wait in a queue, book an instant appointment online with Dr. Nagnath Girwalkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. We will help you to get in touch with the best Ayurvedas online in Latur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B A M S - Rguhs,banglore - 2009

Location

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Som clinic

Ashtamod tq.chakurLatur Get Directions
50 at clinic
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Som clinic

Ashtamod tq.chakurLatur Get Directions
100 at clinic
...more
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I have pcod in ovary. If I put injection it gets reduced the next month its getting increased is it fully curable please help me.

BHMS
Homeopath, Faridabad
Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
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How can I concentrate on my study as I have so much depression due to family problems also I have symptoms of anger.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have an anger related depression for which I suggest you meet with a counselor. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I get ulcers in my mouth very often. More often than others. I don't know what triggers them. How do stop getting them?

Advanced Aesthetics, BDS
Dentist, Mumbai
I get ulcers in my mouth very often. More often than others. I don't know what triggers them. How do stop getting them?
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Regards.
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I have back pain from 4 years frquantly back pain it may be tske time for three days to cure I am getting only pain killer tablets please advise what I have to do ? thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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I have pimples and spots on my face I had been to a doctor for 3 months not much changes seen when I roam in sunlight some pimples like small pores appears on face and face seems to be dark.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I have pimples and spots on my face I had been to a doctor for 3 months not much changes seen when I roam in sunlight...
Hello- Teenagers are the ones who suffer maximum from pimple marks, scars and spots and they are always on the lookout for the best cosmetic treatments or products for curing these marks and scars. There is no saying about how long these chemicals would take to act on one’s skin. Some skin types can easily adapt to the chemicals, whereas some cannot. In cases where the skin cannot easily adapt to chemicals, homemade remedies are the perfect solution for removing the acne scars or marks naturally and without any side effects. In either case, it would be better to treat pimple marks, pimple scars and pimple spots using home remedies. Try these- 1.Sugar scrub to erase pimple marks This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. Take three table spoons of sugar, 1 tablespoon of milk powder and one tablespoon of honey, mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. 2.Egg white to lighten pimple marks Egg white works well to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash off with cold water. The white of an egg is filled with protein and vitamins which can be very helpful to regenerate new skin cells to erase the pimple marks.
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Hifrom some days my eyes blowing some mud. Like cream color resha. And its too much when I touch and rub my eyes. Too much tired and headache bcoz of this. So pls give me sny solution if you cn. And thanks.

MS - Ophthalmology
Ophthalmologist, Rewa
Hifrom some days my eyes blowing some mud. Like cream color resha. And its too much when I touch and rub my eyes. Too...
Dear :- you r suffering from Allergic conjuntivitis . E/d mofloren -D 4 times a day × 7 days E/o chlorocol-H at night × 7 days
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I got checked up for three months diabetes and it is 6. 6 should I start medicine.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
It reflects sugar status of past 3 months. Which is borderline. To check current status, check fasting and postprandial sugar levels. And also check your blood pressure, cholesterol - lipid profile.
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How to cure acne scars. I have being looking for some home remedies which are effective and cure acne scars very quickly. Please provide me your remedies so that I am try them.

BAMS
Ayurveda, Ambala
How to cure acne scars. I have being looking for some home remedies which are effective and cure acne scars very quic...
Follow these tips to lightens and remove the acne marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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Whitehead deadcell and pimples on my face amd dark spot How to clean my face those problems.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Whitehead deadcell and pimples on my face amd dark spot How to clean my face those problems.
Acne &pimples may occur due to some reasons. Thus problem can be cured by naturopathy and homeopathy so call back for proper cure.
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Hi dr. I gave birth to a girl child on 11 dec, however got my periods for 40 days. Later after a weeks time I got it again for a week and for another week I was free, then it startef again and is still continues. Can you please advise the reason for the same?

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
This may happen if there is subinvolution of the uterus (uterus has not returned to its pre-pregnancy size) due to any cause like retained products of conception or fibroid uterus. It may also happen because the hormones in your body have not fully settled yet. It is better to see your Gynaecologist for the evaluation of the causes in your case and treatment of the same. Meanwhile, make sure that you are taking your iron supplements without fail.
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