Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Yogita Sanjay Thakkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Rapar - kutch

17 Years Experience
Book Appointment
Call Doctor
Dr. Yogita Sanjay Thakkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Rapar - kutch
17 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yogita Sanjay Thakkar
Dr. Yogita Sanjay Thakkar is one of the best Ayurvedas in Lakhagadh, Kutch. She has helped numerous patients in her 17 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Yogita Sanjay Thakkar personally at Astha Clinic in Lakhagadh, Kutch. Save your time and book an appointment online with Dr. Yogita Sanjay Thakkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Kutch and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Jamnagar University - 2000
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Astha Clinic

Near patel wadi,Rapar - kutch Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Yogita Sanjay Thakkar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

To build up muscle body either I have to burn all my fat first and go with the muscle gain workouts or can I directly go with the muscle gain workouts.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To build up muscle body either I have to burn all my fat first and go with the muscle gain workouts or can I directly...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. You don't need to burn fat first, you can directly go for muscle growth. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
Submit FeedbackFeedback

My uncle is suffering from severe headache from last 2 days, and even medicines are not working. He might be suffering from migraine. What should he do?

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
Submit FeedbackFeedback

I am a female of 34 years. My front hair is falling gradually. What to do for this.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I am a female of 34 years. My front hair is falling gradually. What to do for this.
You should take Follihair 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily
3 people found this helpful
Submit FeedbackFeedback

I have one teeth which came out just above another teeth and in an accident a small portion of the teeth is broken. I want to set my teeth in a good way without using clips and i want to fill up the space that is broken. Can there is any possibilty of solving to my problems

BDS
Dentist, Hyderabad
Yes there is very good treatment for u , the broken tooth can be cosmetically corrected if its not involving with the pulp and setting of ur teeth is better through clips coz ur at very young age rest u visit ur dentist do that what convenient treatment is possible is done.
Submit FeedbackFeedback

Hi I am 30 years old male. I am taking anti depressants for past few days (clonazepam, vilazodone) prescribed by psychiatrist. I dnt have any family history of diabetics. Now I am fear about these tablets may have side effects that leads to diabetics?

B.H.M.S
Homeopath, Lucknow
Hi I am 30 years old male. I am taking anti depressants for past few days (clonazepam, vilazodone) prescribed by psyc...
Allopathic medicines have side effects so try to reduce these drugs n go for homoeopathic drugs which have no side effects. Tranquil 4 Tab's TDS might help u.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Sir I have some normal problem hair fall how to solve the problem any medicine for your help with the following user.

MD - Homeopathy
Homeopath, Aurangabad
Sir I have some normal problem hair fall how to solve the problem any medicine for your help with the following user.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
Submit FeedbackFeedback

I am suffering from skin diseases how can it remove and what type of food should I use?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I am suffering from skin diseases how can it remove and what type of food should I use?
Mr. Rajesh Drink a lot of water.Increase your intake of other liquids like juices,coconut water,lassi.Avoid junk and fried food.Eat a lot of fresh fruits and salads.
Submit FeedbackFeedback

Hello doc. my age is 28 years my wait is 57 kg so what I do for gain the weight Please suggest.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hello doc. my age is 28 years my wait is 57 kg so what I do for gain the weight
Please suggest.
Hi Manoj You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
Submit FeedbackFeedback

I am 43 years old, I have lot of problems in year 2000. I got hiv positive, next in right ear I get some sound, I got some black spots in legs, severe cervical back ache and dental teeth problems bottom row 4 teeth totally spoil. please help.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 43 years old, I have lot of problems in year 2000. I got hiv positive, next in right ear I get some sound, I got...
Kindly consult a physician & a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need cleaning and artificial enamel filling or root canal treatment. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
36 people found this helpful
Submit FeedbackFeedback

Doctor I had lost weight from 80 to 75 kg in just a month, but I'm an obese guy, but I'm not seeing any change in my appearance, why doctor, I'm looking like before only.

MSc
Dietitian/Nutritionist, Hyderabad
Doctor I had lost weight from 80 to 75 kg in just a month, but I'm an obese guy, but I'm not seeing any change in my ...
EAT E- Eat right food A - Eat right Amount of food T- Eat right food in right ammont on right Time what is right food? Always choose easy preprations: those food itemts cooked easyly are healthier, contain more nutrition and easy to digest. Avoid deep fried extra oily food: Generally deep fried over cooked foods causes acidity and gastric problem which lead to indigestion and later on weight gain due to improper digestive system. Add colors to your diet: Use color full vegetables, and eat different color fruits, it will provide phytonutrients. Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health. Divide your plate into four sections with dairy on the side to represent the five food groups: Fruits Vegetables Grains Protein Dairy What is right ammount of food? (It means your Portion size): One easy way to size up portions if you don't have any measurements is to use your hand as a guide: A clenched fist is about a cup — and a cup is the amount experts recommend for a portion of pasta, rice, cereal, vegetables, and fruit. A meat portion should be about as big as your palm. Limit the amount of added fats (like butter, mayo, or salad dressing) to the size of the top of your thumb. Right time: Fix meal timings, and try to stick to those timings. Maintain a proper gap of meals to get it digest well.
1 person found this helpful
Submit FeedbackFeedback

I am a 18 year old boy. But I didnt grown in proper height. Im short. What are tips to help my growth?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am a 18 year old boy. But I didnt grown in proper height. Im short. What are tips to help my growth?
Please take tub. 10m / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.
1 person found this helpful
Submit FeedbackFeedback

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
Pornography (addiction) kills love… (and can lead to sexual problems)

Rajesh & Sneha (names changed) are professionals in the booming IT industry at Bangalore. Rajesh, 26years, works from home as his company and bosses are at the US. After bidding goodbye to Sneha who leaves early in the morning, Rajesh’s routine is to surf the net for pornography for at least 4-6 hours and masturbate at least once every day. He has zeroed down to a particular kind of porn that he spends endless time locating. He has been hooked on to this for over six years now and goes through the cycle of feeling guilty about engaging in it every time. However, he cannot stop himself from accessing it despite promising himself and Sneha. They have been married for over two years and have presented to the clinic with problems in sexual functioning. The marriage is not consummated and Rajesh is struggling to develop intimacy in the real world as his fantasies are engrossed with porn in the virtual world. In the beginning, Sneha struggled to understand why he was not being intimate with her and avoiding any physical contact with her. She even ended up wondering if she was attractive at all. She accidentally discovered Rajesh engaging in watching porn and masturbating to it when he told her what his problem was.

The word ‘pornography’ has its origin in the Greek word “Pornographos”, meaning, the “writing about prostitutes”. Pornography is now defined as the depiction of sexual activity, sexual organs and sexual experiences. The evolution and growth of Pornography traces the same curve as discoveries in media technology. Initially, it was the development of photography in the 1830’s, then, movie technology in 1900’s which probably gave birth to this phenomenon. The advent of video cassette players (in the 1970’s) provided moving images in the comfort and privacy of a person’s home. However, the birth of internet which is only a few years old has led to unprecedented growth in porn use. It is fast becoming a significant aspect of everyday life in urban India with easy access to high speed broadband connections both at home and on mobile devices is enabling access to pornography. Al Cooper and colleagues in a scientific paper in 2000, described a “Triple-A engine” effect of Accessibility, Affordability, and Anonymity – a combination that makes internet pornography distinct from the other forms of pornography. According to them, it is this Triple-A engine effect that is responsible for the exacerbation of pornography related problems in the last decade.

This new entity of compulsive pornographic use has been coined as an addiction similar to illicit drugs or alcohol where people need greater doses over time to get the same pleasure. It is reported that watching pornography and engaging in solitary masturbatory acts is much more prevalent in men, while women were more likely to be chatting about sex (“cybersex”). The major impact of internet pornographic addiction is not just on the identified individual who engages in it but also on the spouse or partner and on the family as a whole. Women in particular report feeling traumatized and helpless upon discovering about their partners engaging in viewing pornography online. They are more likely to view it as a betrayal and feel ‘cheated’ as if their partners were having an affair. Another study by Yoder and colleagues (2005) reported an association between internet pornographic usage and loneliness. They studied the amount of time spent on the internet viewing pornography which directly correlated with loneliness. The highest rate of loneliness was seen in the 31-40 yrs age group which forms the key age for fostering long term growth for couples’ relationship. Porn addiction has also been shown to be the cause for increase in marital conflicts, infidelity and divorces.

There are various ways of helping sufferers with this problem including counselling and in some cases, using medications. The internet’s provision of sexual content also has a positive role on individuals and relationships. It promotes sexual health with useful information about contraception, sexually transmitted infections, normal sexual functioning and anatomy. There are a host of websites and forums that provide self help and advice including online counselling for couples.

Dr Sandip Deshpande, MD, DPM, MRCPsych, PGDip (Sex & Relationship therapy)
Consultant Psychiatrist, Sexual & Relationship therapist
12 people found this helpful

I feel low depressed al tym I feel hav social anxiety I feel like a failure in my life like no worth. Nothing excites I cry almost like everyday y is my life like ds? I am totally unhappy I feel like given up my life. I feel very lonely, unsupportive by family n frnds. Am I suffering from depression how shloud I overcome it.

MBBS, DPM, MD - Psychiatry
Psychiatrist,
I feel low depressed al tym I feel hav social anxiety I feel like a failure in my life like no worth. Nothing excites...
Not sure about social anxiety but yes. You seem to suffer from major depressive disorder. That also for quite sometime. I wonder if there has been any stressor or what are the modalities of treatment you have tried so far. Please sit with Psychiatrist and go for a detail assessment of your situation before entering into any treatment plan.
1 person found this helpful
Submit FeedbackFeedback

Good morning sir my age is 34 year. Any hair dye for hair black apply after 4 to 6 hour showing allergy at head. So what I do please say to solutions.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Some people who develop allergy to hair dyr are usually allergic to ppd not ammonia. Most colours available in india have ppd so you will have allergy. There are only few products which will help you deal with this. But even they need test patch. If you have allergy right now use flutivate lotion at night for scalp. When it subsides get in touch so I can advise on the hair color.
Submit FeedbackFeedback

I am 35 years, male suffering from blocked nose, some itching in throat. I have taken azithral 500 today morning. One side of nose is blocked at a time. Fever also 99.5. Blocked nose is main concern.

BAMS
Ayurveda, Bangalore
I am 35 years, male suffering from blocked nose, some itching in throat. I have taken azithral 500 today morning. One...
Hi, Use Karavol plus for steam inhalation and take cap Nasollerin 1 cap three times a day for 3-4 days. Avoid sweets and oil fried food.
1 person found this helpful
Submit FeedbackFeedback

I have migraine headache problem. I get headache for every other reason. and I am severe acidic. Not getting any solution even after consulting allopathy ayurvedic n homeopathic doctors. Please advise is there any solution for it.

BHMS, MD Medicine
Homeopath, Chennai
I have migraine headache problem. I get headache for every other reason. and I am severe acidic. Not getting any solu...
Migraine needs proper treatment to irradicate from its roots. I can prescribe you medicine only after getting details history of your complaint n whatever treatment uptil now you have taken. Ginger is a home remedy for instant relief. It helps reduce inflammation of the blood vessels in the head, hence easing the pain. And since it stimulates digestion, it also helps quell the nausea which occurs during migraines. 1 SPOON OF CRUSHED GINGER WITH EITHER HONEY OR SUGAR U CAN TAKE. Thank you.

I was facing a problem with pimples and they are becoming black spots on face. Can please say some remedies for that.

BHMS, MD - Homeopathy
Homeopath, Delhi
I was facing a problem with pimples and they are becoming black spots on face. Can please say some remedies for that.
hey Nikhil pimples or acne on face, back, and arms can easily be cured with homeopathy. and black spot are basically the scars of the pimples that you may have treated physically or touched with bare dirty hands. so go for homeopathy for permanent solution for your pimples and scars.
1 person found this helpful
Submit FeedbackFeedback

I have a body pain from last 5 days. When I lay my back, I feel like my back is paining. Which exercise should I do?

BPTh/BPT
Physiotherapist, Kota
I have a body pain from last 5 days. When I lay my back, I feel like my back is paining. Which exercise should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
Submit FeedbackFeedback

I got married in 2008 having pcos problem from 2009 till now taking metformin 850 sr twice daily in 2012 conceived naturally with help of medicine only but unfortunately had miscarriage in third month pregnancy after that unable to conceive .we tried iui procedure 3 times but failed. My spouse reports are ok. I know I am overweight but despite best efforts unable to loose weight if I do it will bounce back. Is pcos is the only cause of infertility? Now I am worried what to do shd I consider ivf treatment ?which I am not ready for it. Pls advice.

BHMS, DEMS
Homeopath, Pune
I got married in 2008 having pcos problem from 2009 till now taking metformin 850 sr twice daily in 2012 conceived na...
Hello. Take homeopathic treatment for pcos. Its completely curable. If you want to take treatment consult me. Follow some tips to cure pcos 1. Drink 8 glass water / day. 2. Drink turmeric milk before you go to bed. For one month. 3. Avoid rice completely. 4. Drink green tea 2 times/ day. 5. Eat carrots, radish,beets. 6 daily exercise 45 min. 7. Do not take any stress. 8 .take homeopathic treatment. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed