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Dr. Nitin Rai Df

General Physician, Kushinagar

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Dr. Nitin Rai Df General Physician, Kushinagar
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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My wife's suffering from severe headaches frequently but it's not there all the time. But when she's having this headache (in the back-head & forehead) she loses her temper quite easily & screams for even small mistakes. Any resolution?

MBBS
General Physician,
My wife's suffering from severe headaches frequently but it's not there all the time. But when she's having this head...
Most likely your wife is having migraine headeche which is not ordinary headeche it is acute throbbing pain on one side or both side of the head. Sometimes associated with nauseas, vomiting, irritating and peculiar problem at the back side of head. Some may see flashings of lights allergic to light and sound. May be temporary loss of vision. Take pain killers and one has to change lifestyles. Or alternative medication.

I have erectile dysfunction for the past 2 year. I stopped smoking for last 3 month and started jogging and healthy diet but still I dint see any improvement can I use musli power extra for recovery? I heard there is no side effects in that, is tat good for erectile dysfunction?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have erectile dysfunction for the past 2 year.
I stopped smoking for last 3 month and started jogging and healthy d...
Your problem may be mainly psychological and partly physical. Homoeopathy offers treatment for this and no side effects. Take homoeopathic medicine selenium 30 daily 5 drops in water in the morning for 10 days and give feedback.
1 person found this helpful
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I am suffering from early ejaculation and weak stamina please give some bèst cure.

BHMS, DEMS
Homeopath, Pune
I am suffering from early ejaculation and weak stamina please give some bèst cure.
Hello premature ejaculation is completely curable. Take homeopathic treatment . Avoid stress . Avoid smoking and alcohol consumption. Eat garlic cloves 2 or 3 daily . Daily exercise 45 min . Use thick condom. Consult me .
4 people found this helpful
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Sometimes in night I feel difficulty in breathing because of gas sometimes it get relieved by digene sometimes not what is the main reason behind this gas problem.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sometimes in night I feel difficulty in breathing because of gas sometimes it get relieved by digene sometimes not wh...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/USG done. Tab Pantium-l 1 tab empty stomach.
2 people found this helpful
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I have a problem with the my nose. The blood is flow from my nose every night. Why,please let me know

MBBS
General Physician, Cuttack
If you are having recurrent bleeding from nose,it could be due to nasal polyp.Get your nose checked by ENT specialist
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सर/मेडम मुझे 5-7 दिन से गले में काफी दर्द हो रहा है।कुछ भी खाता हूं तो बहुत दर्द होता है।पानी भी पिता हु तो दर्द होता है। सुबह सुबह कफ भी ज्यादा निकलता है। कृपया मदद कीजिये

MBBS
General Physician, Udaipur
सर/मेडम
मुझे 5-7 दिन से गले में काफी दर्द हो रहा है।कुछ भी खाता हूं तो बहुत दर्द होता है।पानी भी पिता हु तो दर्द होता...
पोविडिन अयोडिन आल्कोहॉल सल्यूशन के साथ सुबह दोपहर और शाम को गरारे करें आराम मिलेगा चिंता ना करें अच्छे है आप
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Evening snacks for early CKD patients. Like what can I give to my dad, chips or biscuits or savory snacks.

MBBS
General Physician, Mumbai
Evening snacks for early CKD patients. Like what can I give to my dad, chips or biscuits or savory snacks.
Few tips on diet for kidney disease - have a low protein diet (decrease in milk and its products and also decrease in the intake of pulses and nuts etc) - can use corn oil, sunflower oil, olive oil for cooking -decrease the intake of butter, ghee, cream, coconut etc - avoid farsan food items - whole grain cereals are best for carbohydrate intake - get your blood checked for electrolyte levels regularly and adjust salt in diet as per the report values.
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I am facing severe mucus inside head, so that while breathing heavily, mucus comes to mouth and Pain in a single spot in right eyebrow.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, you r suffering from sinusitis. * avoid, cold intake cold exposure dust, smoke junk food. * go for meditation to clear your nasal passage. Take homoeo medicine * @ sang nit 200 -6 pills thrice. @ silicia 1000-6 pills, wkly. Report, fortnightly take care.
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I am 18 years old am suffering from headache from few day I used tablets but no use how to cre it?

BHMS
Homeopath, Faridabad
I am 18 years old am suffering from headache from few day I used tablets but no use how to cre it?
Hello, take belladonna 200 ch, 5 drops twice daily. Take bc no. 12, 5 tabs twice daily. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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Sir I have so much flexibility in my bone they get fold and I can touch easily my back.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although I have not seen your pictures what exactly do you mean by flexibility but there are certain collagen disorders which can lead to hyper mobility in musculoskeletal system joints, although in some people it can be physiological as well, but it is usually an inherited trait. You actually need to meet a genetics doctor, department is there in good hospitals because they will screen you for certain pathologies and then let you know what could be a cause for it. Do not hesitate to contact me if you need any further assistance.
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Hello doctor. I have been suffering through pain since 6 days with less intensity on my left side of occipital region. It then shift upwards towards head towards parietal region on left side. Moreover it shifts to my left ear causing ear ache. All three sites are never affected at same time. One of the three sites is affected at one time. Could you please tell me what actually I am going through and what is the treatment? My b.p remains normal. It was 123/79 yesterday.

MBBS
General Physician, Cuttack
Hello doctor. I have been suffering through pain since 6 days with less intensity on my left side of occipital region...
If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan /MRI of brain to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Am 23 year old boy and my dick is bend in lower site how can I state it please help me thanx.

BHMS
Homeopath, Sindhudurg
Am 23 year old boy and my dick is bend in lower site how can I state it please help me thanx.
A curved penis is not that unusual. But, it can make sex difficult. Or, even impossible. However, it is easy to fix with homoeopathic treatment, without any need for surgery, 99% of the time. The fact is: more than 50% of men have a curvature in their erection. So, you are not alone.
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Arthritis and Its Ayurvedic Treatments!

MD- Ayurveda
Ayurveda, Ujjain
Arthritis and Its Ayurvedic Treatments!

Arthritis is a disorder that is characterized by inflammation of the joints. This disorder usually develops after the age of 65; however, it does not mean that people from other age groups aren’t at any risk whatsoever. Obesity is one of the major triggers of this condition.

Arthritis can be of two types:

  1. Osteoarthritis: Osteoarthritis is a condition that is characterized by inflammation and stiffness in the joint caused due to injury, age or obesity.
  2. Rheumatoid Arthritis: Rheumatoid arthritis is a disorder wherein the immune system attacks the healthy tissues and cells of the joint.

Causes:

The cartilage is a flexible connective tissue present in your joints. Its function is to cushion the joints from pressure and shock. Any drop in the amounts of cartilage present leaves one immensely prone to this condition. While on one hand, osteoarthritis is generally caused by normal wear and tear of the joints, rheumatoid arthritis is caused by the immune system erroneously attacking the healthy cells of the joint.

Symptoms:

The symptoms of this disorder are stiffness of the joints, swelling and a sharp stinging joint pain. Arthritis has a tremendous impact on one’s mobility, reducing it to a great degree. The symptoms of arthritis tend to get worse in the morning. Rheumatoid arthritis can also result in significant loss of appetite, because of the inflammation of the immune system. Reduction in the RBC count is also common in case of rheumatoid arthritis.

Ayurveda For Arthritis:

According to Ayurveda mostly pains are caused by the aggravation of vata (air) dosha. Arthritis is a condition which is caused by accumulation of ama and aggravation of vata. (Ama is a toxic by-product of improper digestion). This ama circulates in the whole body and deposits or gets collected at the sites which are weaker. When it deposits in the joints and at the same time there is aggravation of vata , it results in a disease called amavata. This amavata is arthritis.

Since arthritis is caused due to vata aggravation, the main aim of Ayurvedic treatment for arthritis is to balance and stabilize vata in the body. This can be done by strengthening the alimentary canal and the metabolic pathway. This ensures that the circulatory channels not blocked by impurities and are open and performing well, and that nourishment is delivered to joints. To achieve this, you may have to drink lots of water and detoxify your body periodically. You may also try various Ayurvedic home remedies which are designed specifically to treat arthritis, improving your range of motion and giving you increased mobility.

An Ayurvedic diet can help strengthen the digestive system, preventing the formulation of ama. The nutritional plasma that is thus created, is pure and can be assimilated into the body completely and easily. A healthy, balanced diet can also improve lubrication of joints, effectively preventing arthritis or degeneration of the joints. Ayurvedic remedies promote natural healing for arthritis, decreasing the rate of progression of degeneration of your joints and promoting their health.

Ayurveda is a holistic system of medicine that focuses on treating the root cause of the problem along with treating the symptoms of arthritis. Unlike conventional treatments, Ayurveda is entirely natural and is free from side effects.

Tips for Ayurvedic Treatment of Arthritis

  1. Partial fasting is beneficial in order get rid of these toxins.
  2. Consuming a cup of lukewarm water mixed with lemon juice and honey early in the morning is recommended.
  3. Using mustard or sesame oil to massage the body helps in reducing the ‘vata’.
  4. Fenugreek is an excellent natural inhibitor of ama and corrector of the vata dosha. It is a natural remedy for arthritis. Use fenugreek seeds in your food.
  5. A hot oil massage of your joints can be really helpful, especially in the winter months. Castor oil and sesame seed oil, both are great for a hot massage of your joints. If your joints are very painful, massage them lightly.
  6. Meditate for bringing down your stress levels and dealing with anxiety. Stress and anxiety are a major reason for the development of ama in your body. The more relaxed you are, the more efficient your body will be.
  7. Go to bed on time and wake up early in the morning. Disrupting the natural sleep cycle can aggravate all the doshas in the body and can also result in worry, stress, anxiety and fear. Taking control of your life and your daily schedule will only help you get rid of arthritis.
  8. Avoid hot and spicy foods. If you wish to discuss about any specific problem, you can consult an ayurveda.
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As per Hba1c results, if it is 12% then are there any chances in treatment by life style modification.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
As per Hba1c results, if it is 12% then are there any chances in treatment by life style modification.
For a diabetic, it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Sir mujhe erction problem h aur meri wife ke disharge hone se pahle mai ho jata hu. please sugest me some medicine. please sir.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir mujhe erction problem  h aur meri wife ke disharge hone se pahle mai ho jata hu. please sugest me some medicine. ...
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take CP SHILAJIT tb. Manmath ras. Nd tb. Sidh makardhwaj bati. One each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
2 people found this helpful
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What are the Symptoms of Swine Flu and how to avoid it and what are the medication?

BHMS
Homeopath, Faridabad
What are the Symptoms of Swine Flu and how to avoid it and what are the medication?
Hello, Swine influenza is an infection caused by any one of several types of swine influenza viruses. Swine influenza virus is common throughout pig populations worldwide. Transmission of the virus from pigs to humans is not common and does not always lead to human flu, often resulting only in the production of antibodies in the blood. People with regular exposure to pigs are at increased risk of swine flu infection. Prevention: Influenza spreads between humans when infected people cough or sneeze, then other people breathe in the virus or touch something with the virus on it and then touch their own face. "Avoid touching your eyes, nose or mouth. Germs spread this way." Swine flu cannot be spread by pork products, since the virus is not transmitted through food. The swine flu in humans is most contagious during the first five days of the illness, although some people, most commonly children, can remain contagious for up to ten days. Recommendations to prevent spread of the virus among humans include using standard infection control, which includes frequent washing of hands with soap and water or with alcohol-based hand sanitizers, especially after being out in public. Chance of transmission is also reduced by disinfecting household surfaces, which can be done effectively with a diluted chlorine bleach solution. Also, avoiding touching one's eyes, nose or mouth with one's hands helps to prevent the flu. Anyone with flu-like symptoms, such as a sudden fever, cough or muscle aches, should stay away from work or public transportation, and should contact a doctor for advice. Staying away from other people who might be infected, and can include avoiding large gatherings, spreading out a little at work, or perhaps staying home. Medication: In homoeopathy, there are many medicines like Eup. Perf., Bryonia, Influenzinum, Rhus Tox, Ipecac, Ars. Album, etc. which is given as per the totality of the symptoms of a case.
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Pain in my pelvis and urinates frequently, the stomach is also not clear, please give proper suggestions.

MBBS
General Physician, Cuttack
Pain in my pelvis and urinates frequently, the stomach is also not clear, please give proper suggestions.
You may be having Urinary tract infection. Do urine Re/Me, culture sensitivity and take USG KUB. Consult urologist with report for advice and treatment
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Tips For Keeping Your Heart Healthy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips For Keeping Your Heart Healthy

1. Be smoke-free 

Being smoke free is one of the best things you can do to protect your heart. Read more about smoking 

2. Manage your blood cholesterol

Cholesterol is a fatty substance carried in your blood. Your body needs cholesterol to be healthy, but an imbalance of cholesterol in your blood can lead to a heart attack or stroke. Find out more about blood cholesterol and how to manage it 

3. Manage your blood pressure

Blood pressure isn't usually something you can feel. If it's too high, it needs to be treated. Read about blood pressure and what you can do to control high blood pressure

4. Manage diabetes

It's important to manage your diabetes to help prevent a heart attack or stroke. For information on managing diabetes, visit the diabetes australia website.

5. Be physically active 

Regular, moderate physical activity is great for your heart health. It's never too late to start and get the benefits. It's also important to sit less during your day and break up your sitting time. Find out what you can do about getting active and sitting less 

6. Achieve and maintain a healthy weight

Maintaining a healthy weight can reduce the risk of heart disease and other health problems. It can help to know your body mass index and waist measurements and what these mean. Find out how 

7. Enjoy a variety of nutritious foods

Eating a varied diet of healthy foods can help with your weight, blood pressure and cholesterol. Find out more about healthy eating 

There are also specific changes you can make to your diet to help prevent heart disease:

8. Eat less salt: reducing your salt intake is good for your blood pressure. Read about salt in your diet and ways to reduce it

9. Replace unhealthy fats with healthy fats: replacing saturated and trans fats with unsaturated fats can reduce your risk of heart disease. Easy ideas for making the switch

10. Limit alcohol: read about alcohol recommendations and tips for cutting down on our drinks page.


*look after your mental health

We know that there can be a greater risk of heart disease for people who have depression, are socially isolated or do not have good social support. Having a good social life with family and friends can help. 

Depression is more than feeling sad or low. If you feel depressed for more than two weeks, talk to your doctor, a family member or someone you know well.

4 people found this helpful

Causes and symptoms of Baby Bottle Tooth Decay

Diploma in Paediatrics, MD (Physician)
Pediatrician, Gurgaon
Causes and symptoms of Baby Bottle Tooth Decay

Baby bottle syndrome is a decay that affects the milk teeth in children who fall asleep with a bottle containing sugary drinks. Prolonged contact between the liquid and the surface of the teeth promotes the destruction of tooth enamel.

Causes and symptoms

The symptoms of baby bottle tooth decay are discoloration of the tooth (enamel), with the formation of yellow or black spots on the surface.

When a child falls asleep with a bottle containing sugary liquids such as milk, fruit juice, sugar water, or with a pacifier dipped in honey or syrup - bacteria present in the mouth, (streptococcus mutans to be precise) transform the sugar into lactic acid.

Normally, the saliva helps to neutralize this acidity, but its production declines during sleep. Thus, teeth are subjected to acid attacks that promote the formation of cavities. As milk teeth are weaker than permanent teeth, decay can be quick with enamel getting hit first, then dentin and finally the pulp in the centre of the tooth.

At this stage, the infection can spread rapidly to other teeth, causing significant pain when the dental abscess formation often requires removal of the damaged teeth.

Precautions

To avoid it, the first thing to do of course is to stop giving your child a sweetened drink at night or when putting the child for a nap. You should also brush your baby's milk teeth twice a day, especially at bedtime with a cotton swab and water and in a year - with a toothbrush and toothpaste.

In case, the teeth are already decayed or you have doubts about it (staining of the tooth that becomes pink or white can be the harbinger of decay), consult a paediatric dentist immediately. Decayed milk teeth may lead to deformation of the permanent teeth if not attended to immediately.

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