Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Sanjivani Physiotherapy And Dental Clinic

Physiotherapist Clinic

1256, Sector 13, Urban estate, Opposite Holy Child School Kurukshetra
1 Doctor · ₹150
Book Appointment
Call Clinic
Sanjivani Physiotherapy And Dental Clinic Physiotherapist Clinic 1256, Sector 13, Urban estate, Opposite Holy Child School Kurukshetra
1 Doctor · ₹150
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services

About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Sanjivani Physiotherapy And Dental Clinic
Sanjivani Physiotherapy And Dental Clinic is known for housing experienced Physiotherapists. Dr. Abhishek Chadha, a well-reputed Physiotherapist, practices in Kurukshetra. Visit this medical health centre for Physiotherapists recommended by 68 patients.

Location

1256, Sector 13, Urban estate, Opposite Holy Child School
Kurukshetra, Haryana - 136118
Get Directions

Photos (3)

Sanjivani Physiotherapy And Dental Clinic Image 1
Sanjivani Physiotherapy And Dental Clinic Image 2
Sanjivani Physiotherapy And Dental Clinic Image 3

Doctor

Dr. Abhishek Chadha

BPTh/BPT
Physiotherapist
19 Years experience
150 at clinic
₹150 online
View All
View All

Services

View All Services

Submit Feedback

Submit a review for Sanjivani Physiotherapy And Dental Clinic

Your feedback matters!
Write a Review

Feed

Healthy Pregnancy Rule

BPTh/BPT
Physiotherapist, Kurukshetra
Healthy Pregnancy Rule

Pregnancy is the most important phase of life which should have cared more therefore during pregnancy; females should perform light exercises as advised to avoid back pains. The Golden rule of life i. E. 'prevention is better than cure' must be followed by everyone.
 

Healthy living

BPTh/BPT
Physiotherapist, Kurukshetra
Healthy living

Fast life does not allow for appropriate rest and due to unavoidable work at an office or home and sometimes we have to work without making a break and we take painkillers, but on should keep remembering that excessive and overuse of painkillers should be avoided as it affects our whole body. Due to work pressure, we keep the work continues even if we feel pain but we should not make any movement if pain appears on any activity rather avoid such activity. Many persons, particularly ladies wear high heels; it causes strain in the neck, low back pain and knee pain. So one should wear well-fitted footwear and should avoid pointed and a high heel to avoid crowding of toes and other bone problems.

Remedies for general problems, cervical patients and low back pain patients

BPTh/BPT
Physiotherapist, Kurukshetra
Remedies for general problems, cervical patients and low back pain patients

Due to the hectic schedule and regular bad eating habits and the changed style of relaxing with tv and high-headed pillow caused many health problems in the society. Here we focus on the remedies for general problems, cervical patients and low back pain patients.

For good mental and physical health, the stress and strain should be minimised or avoided by everyone. The patient must be assured of getting the right treatment. Daily rehabilitation is the principle of treatment, hence, prolong rest should be avoided at every cost. Ignorance of physical posture causes many problems; therefore postural education is of great importance for the patients. Patients should go for regular exercises like walking, swimming, exercises to increase the spinal mobility, maintain the range of motion with exercises, exercises for back muscles as advised by a physiotherapist. It is important to mention that personal hygiene is very important. One should not forget to take proper diet as advised by the physiotherapist. The patient should keep in mind the generated stress during their office hours; therefore, the working hours may be reduced or patients should take breaks in the day. One should avoid the high impact exercises such as jumping or running, strenuous sporting activity and sudden uncontrolled movements. Cars are an inevitable part of our daily routine but we should always use seat belts while driving. Many muscle relaxants are advised and thongs of advice are available in many forms today, but a patient should follow the guidelines of his or her physiotherapist and over use of muscle relaxants must be avoided.

My wrist is paining since last month. Whenever I try to work or bend my thumb it pains more. Please advice what should I do?

BPTh/BPT
Physiotherapist, Kurukshetra
My wrist is paining since last month. Whenever I try to work or bend my thumb it pains more. Please advice what shoul...
Hi. May be you have tendinitis. Do cryotherapy (ice) at the thumb joint for 15-20 minutes and then do deep friction with volitra gel till it absorbed. And then wrap with crepe bandage and please do not use that hand for few days. This is the tip. If you get cure then thats really good for you. If not then go for best physiotherapist for ultrasonic, tens and laser therapy (if available).
Submit FeedbackFeedback

I am always suffering back pain. Mostly in winter I have lots of pain. What to do?

BPTh/BPT
Physiotherapist, Kurukshetra
I am always suffering back pain. Mostly in winter I have lots of pain. What to do?
First of all you need proper awareness regarding posture that how to sit, stand and work properly. Secondly check out your mattress which should be little bit firm not so hard or soft. Thirdly take towel then roll it sharply and put at your back (lumbar area) horizontally while lying in supine position for 15 minutes. You can go for hot water fomentation as well for 15 minutes too.
1 person found this helpful
Submit FeedbackFeedback

I have knee pain what should I do and what are the precautions. I have this since long and I am not getting relaxed by any Dr. Medicine.

BPTh/BPT
Physiotherapist, Kurukshetra
I have knee pain what should I do and what are the precautions. I have this since long and I am not getting relaxed b...
Hi. You have knee pain. Most probably because of body weight. Anyways there is no use of any medicine for permanent cure. Best physiotherapy is the only way to get cure permanently. Well with proper treatment. Precautions are must. Do not do cross leg. Do not squat. Do not use stairs. Do not stand prolong or walk. These are common precautions and it depends on your condition as well. My recommendation is to go with precautions and do hot water fomentation twice a day. With all these you will get little bit relief and try to find a good physiotherapist where you need ultrasonic, ift and laser treatment (if available)
Submit FeedbackFeedback

I'm 24 years old girl and I have been suffering from an unbearable backache since 3 years and also neck pain.

BPTh/BPT
Physiotherapist, Kurukshetra
I'm 24 years old girl and I have been suffering from an unbearable backache since 3 years and also neck pain.
Hi, good posture plays pivotal role to cure back and neck pain. If you really want to cure permanently then check out your bad posture first. Do not do bending by back and neck continuously while working or sitting. Secondly go for hot water fomentation for 15 minutes twice a day and apply volitra gel in small quantity after fomentation. If still pain persist go for best physiotherapy near to your location. Hope it helps you lot.
Submit FeedbackFeedback
View All Feed

Near By Clinics