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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
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Recently I had fungal infection under groin area and inner thighs. After doctor prescription and medical use, it increased a lot and at night it itches a lot, badly. Know it become black and white flakes are coming out. Now it has been nearly 2 months of problem and now it is flaking out but also it is itching a lot, hard to figure out the problem even after the medication and diagnosis. Please let me know Thank you.
Sir can you tell me whole treatment? because my face looks so ugly so please tell me about face infection treatment. What should I do?
Hi sir I'm 16 years old boy. And I have put on so much weight, approximately 80 KGS. How to lose weight by doing some homely exercises. And I want to know some healthy tips for my diet which would help me loose my weight.
I have skin problems. May be fungus my hips are getting blacked and that area is increasing day by day.
My wife has not returned to her regular periods since fourteen months after her first delivery. Also had put on more weight during these months. We thought of going for test thyroid. Kindly suggest if these conditions are common or if requires medical attention.
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose my weight. Please help.
I'm 17 years old . I'm always sad from many depression. Plsssssssss. Suggest me , what can I do to free my mind always .
My body very slim how to improve my body. Please help. Last 3month continues I used very high portion but no improve. EG.(Chickpea, Soybean seed, nut, horlicks, milk, egg) please help.
I am suffering from loose motion from past few days. What should I do to stop it completely and what precautions should I take so that it dosent happen in near future?
I am unable to gain weight and I do a lot of exercise push ups but it's still same. Pls tell me how can I gain weight? And should I use the mass gainer ?
I am 40 year old male having some breathing problem. Which asthma preventer medicine by inhalation with spacer I should use regularly.
My mouth opening is very little due to eating tobacco .i have stopped eating but how can I open my mouth again.
I am 48 years old women. And my weight is nearly 85 kgs. I am taking zerostiff tablet but still there is no improvement. How to get relief from it permanently ?
I am suffering from fever from two days. What can I do. Suggest me some medicine. Please answer my question.
Exercise is one of the best stress-busters for those who believe in it. Sweating it out in any form brings out renewed energy, both physically and mentally. Similarly, running unleashes vast amounts of energy and is one of the most vigorous workouts. Of late, running is a fad, and there are more and more people vying for the half and full marathons.
The following are some pointers for runners. Whether you are just beginning to or are planning for a marathon, read on to know what to do before actually running.
Hydration: Before getting into a running mode, take a minute to think if you have had enough water for the day. The amount of water consumed should be dependent on a number of factors including:
Weather/climatic factors including temperature, humidity etc.
Distance and speed of running
Toilet trips should be done during the day
Consumption of alcohol or caffeine – these will leave you dehydrated
Amount of water in the last 2 hours
Level of thirst
Drink water about 30 minutes before you begin to run, but not to the point that you feel water splashing in the belly and have to stop at the restroom every half an hour.
Food: While it is not advisable to run on an empty stomach, it is not required to eat a full meal before running. Make it easy for the stomach by eating something light like a banana or oats. These are easily digestible and do not tire you out.
Shoes: The most important of all, ensure you are wearing running shoes which are lightweight. Ideally, the right shoes should not cause pain in the shin or the knees and can stand the long runs. Bad shoes can cause severe damage, therefore, it is always wise to invest in a good pair of running shoes.
Work towards a target: Running without having a target is not of much use. Your target could be in the distance covered, time you ran, calories burned, or matching your personal best timing. Whatever you choose, with each run, keeping the route, time, and distance in mind, set a target. Track your run against that target. This can help establish personal best times and help improve performance with other runners too. It also helps get a feeling of accomplishment and a purpose.
- Music: This just peps up your run and often adds to the spring in your foot. A nice lively song can increase the heart rate and prepare you for a longer run. Warming up to a good music also elevates mood and energy levels. Any runner would agree that he enjoys a good music during the run. If you wish to discuss about any specific problem, you can consult a doctor.