Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Mr. Dinesh

Acupressurist, challapalli

Mr. Dinesh Acupressurist, challapalli
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Mr. Dinesh
Book an appointment online with Mr. Dinesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 37 years of experience on Lybrate.com. Find the best Acupressurists online in challapalli. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment

challapallichallapalli Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hand paining right arm. No heavy lift possible. Form 40 days.

BPTh/BPT
Physiotherapist,
Hand paining right arm. No heavy lift possible. Form 40 days.
Hi I can understand your problem. Do not lift heavy weights. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for arm pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
1 person found this helpful
Submit FeedbackFeedback

What To Expect Before and After Spine Surgery?

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
What To Expect Before and After Spine Surgery?

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

  1. Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.

  2. Prepare for blood loss: Most people experience some blood loss, but not excessive.

  3. Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.

  4. Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).

  5. Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.

  6. Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.

  7. Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.

  8. Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.

After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.

  1. Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail

  2. Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.

  3. Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.

  4. Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.

  5. Smoking and alcohol should be completely stopped, as healing can be hampered.

With some preparation, spinal surgery can be sailed through smoothly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2511 people found this helpful

I mostly used gillete gourd (Rs/-22) for shaving my penis hair. It start bleeding but there is no pain in that. After shaving that area becomes little white dotted. Is it safe using it or suggest me a something different which is safe for this purpose.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I mostly used gillete gourd (Rs/-22) for shaving my penis hair. It start bleeding but there is no pain in that. After...
It is not safe to use razors on private parts. You can trim using the trimmer or use hair removal creams. If you can bear the pain, you can go waxing.
You found this helpful
Submit FeedbackFeedback

I have too much pain in our both legs. I take the meditation. But it not working. Please help me.

COMT, MPTh/MPT
Physiotherapist, Surat
I have too much pain in our both legs. I take the meditation. But it not working. Please help me.
Nowadays leg pain is a very common complaint in adults because of there daytoday activities. It can be due to various reasons any injury, muscle strain eg-sudden twist, overuse of muscle or due to deficiency of vit b12, calcium or uric acid. Many of the problem occurs for which we are not aware. After looking at your pain I would recommend you to go for investigations like vit d, b12 etc which is very common problem these days. In the meantime please take care of following things along with some home treatment to give you relief from your pain. Precautions: 1. Avoid prolong standing. 2. Avoid standing in the one position for a long time. 3. Get enough vit d from sun as vit d keep bones strong including spine, 4. Drink plenty of water to enhance your muscle strengthen. 5. While sleeping try to elevate your leg inorder to maintain blood circulation. 6. When sitting on chair in office or work place try to use small stool under your leg to avoid leg hanging as gravity applies direct pressure due to which it creates a tension in muscles and your legs start paining. Physio care: I would recommend you for some home treatment which will give you some percent of pain relief. Take rest- it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Make use of hot packs and ice packs alternately. Apply with the ration of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. Entire session should be for 15-20 minutes twice a day. 2. Once done with the combination therapy ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Now start some stretching and strengthening exercises like hamstring sets, quadriceps sets, knee bending, calf stretching, heel toe raising, ankle dorsiflexion/plantarflexion stretch. Start with these exercises and then progress. While performing exercises if severe pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your leg pain.
2 people found this helpful
Submit FeedbackFeedback

I'm 38 years female frm India. I hv hairloss in the summer months. Usually I loose 40strands of hair and while taking head bath itz really really more. I had the same prob last summer too. Later the hairfall reduced. Is the abv prob normal or shud I seek any medical help. I'm using only herbal products for my hair.

BHMS
Homeopath, Faridabad
I'm 38 years female frm India. I hv hairloss in the summer months. Usually I loose 40strands of hair and while taking...
Hello, this doesn't seems normal so you should take the below given treatment:- *eat colourful fruits and green leafy vegetables. *include more protien rich supplements to your diet. *take phosphorus 200, 5 drops, morning empty stomach, once in week. *wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
3 people found this helpful
Submit FeedbackFeedback

Which protein shampoo did I use to reduce hairfall and to increase hair growth please name that shampoo.

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
Which protein shampoo did I use to reduce hairfall and to increase hair growth please name that shampoo.
Lybrate-user its a complete brain wash - shampoos are basically meant to match the ph-value and a lot will depend upon which and who celebrity is is marketing the product - to nourish your hairs better take plenty of vitamin-a and c like amla/almonds/wall-nuts - sprouts / milk, curd, soya products and plenty of water + fruits to nourish you from inside i. E. Maintain your general health by keeping in mind the underlying illness if are suffering from.
You found this helpful
Submit FeedbackFeedback

I have very high pain in my right arm. I went to the gym for whole last week. Please help me.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I have very high pain in my right arm. I went to the gym for whole last week. Please help me.
U have sprained rotator cuff musckes please do exercises under a gud trainer or go and visit a good physiotherapist.
3 people found this helpful
Submit FeedbackFeedback

My body is paining alot from 5days. What to do?

MS - Orthopaedics, MBBS
Orthopedist,
Pain in body(CRAMPS) is a common condition. Do hot fomentation Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Do knee exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan.. Do not ignore .It could be beginning of a serious problem.
9 people found this helpful
Submit FeedbackFeedback

I am suffering from rheumatic pain [frozen shoulder, elbow and cervical region] for over five years. Once severely injured lumber and torn ligament of left knee also shoot pain at times. My Age is 61.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
You found this helpful
Submit FeedbackFeedback

Sir I am a student I am getting white hair at this age only what are the precautions should I take to minimize them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Sir I am a student I am getting white hair at this age only what are the precautions should I take to minimize them.
Hello, only ayurveda has an answer to your problem- a) avoid late night shifts b) avoid excess of salt and spicy diet c) avois fast foods d) use nili bringhadi hair oil daily for head massage.
1 person found this helpful
Submit FeedbackFeedback

I am 32 years old male married three years back and do not have any serious disease history. How can we maintain out strength in further life as I feel very minor complaints of body ache like joint, vertebrate, and early exertion, less stamina for any work.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 32 years old male married three years back and do not have any serious disease history. How can we maintain out ...
Hello lybrate-user low back pain is very common problem. Bad posture plays a very significant role in the genesis of this disease. Back muscles maintain the erect posture when spine become unbalanced and displaced no. Of muscle fibers tends fatigue earlier cause s insufficiency and results putting strain on ligaments and facet joints. You must start light back exercises on firm matters for ten days followed by strengthening exercises. Walking for 5-10min within comfort level of body. Hot fermentation after exercises.
1 person found this helpful
Submit FeedbackFeedback

I have white hair.

BHMS
Homeopath,
I have white hair.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back
You found this helpful
Submit FeedbackFeedback

I have a leg pain. For since 3 days. But this pain day by day increasing? Then what could I do?

BHMS
Homeopath, Faridabad
I have a leg pain. For since 3 days. But this pain day by day increasing? Then what could I do?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
You found this helpful
Submit FeedbackFeedback

I have pain in my shoulder since 2 months I took medicine but Its not well so what should I do?

BPTh/BPT
Physiotherapist, Delhi
I have pain in my shoulder since 2 months I took medicine but Its not well so what should I do?
Start with physiotherapy treatment for 15 days and learn shoulder exercise. Don't lift heavy things. Take calcium; multivitamin and vitamin d 3 for 2 month.
You found this helpful
Submit FeedbackFeedback

My age is 26 year. I have hair on my cheeks & upper lips. Doctor suggested laser treatment. But laser treatments cause change in skin tone. Can you help.

BHMS
Homeopath, Delhi
My age is 26 year. I have hair on my cheeks & upper lips. Doctor suggested laser treatment. But laser treatments caus...
Hi lybrate-user I would suggest you to not go for laser treatment as it damages the skin. In turn you can remove hair by natural agents lie atta or powdered rice with milk is good natural scrub which removes hair too. But you should also take homoeopathoc treatment for hormonal disturbance which is causing excessive facial hair on your face. For consultation contact personally. Takeare.
3 people found this helpful
Submit FeedbackFeedback

My legs are paining what should I do? please tell me its paining a lot.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
My legs are paining what should I do?  please tell me its paining a lot.
Leg pain is commonly due to tightness in the muscles. Try doing calf and hamstring stretches. If pain persists opt for an in person consultation with a physiotherapist.
You found this helpful
Submit FeedbackFeedback

I am 32 year old, I am listening sound from all my bone joints on all body. Please suggest what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is not too bad to be hearing some cracking sounds from joints unless there are associated symptoms of pain, swelling, joint stiffness, decreased range of movements etc. So if you have any of these symptoms, then kindly let me know. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

Hair have become thin, volume have decreased, hair line r receding. I do regular exercise. Am pure vegetarian. Pls suggest remedy.

BAMS
Ayurveda, Ambala
Hair have become thin, volume have decreased, hair line r receding. I do regular exercise. Am pure vegetarian. Pls su...
Dear, For thick & long hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil of Baidyanath company and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
4 people found this helpful
Submit FeedbackFeedback

My age is 24 years. I have white hairs at this age only. Please suggest any treatment to prevent this.

BHMS
Homeopath, Gulbarga
My age is 24 years. I have white hairs at this age only. Please suggest any treatment to prevent this.
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
1 person found this helpful
Submit FeedbackFeedback

How to grow hair and how control falling hairs ?

How to grow hair and how control falling hairs ?
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hair root active hair oil" with" trichoactive" homeopathic medicines to control and cure hairfall quickly. How to prevent hair fall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
3 people found this helpful
Submit FeedbackFeedback
View All Feed