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Dr. Nayana Guttikonda

Ophthalmologist, Krishna

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Dr. Nayana Guttikonda Ophthalmologist, Krishna
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nayana Guttikonda
Dr. Nayana Guttikonda is an experienced Ophthalmologist in Gannavaram, Krishna. She is currently associated with SIDDHARTHA hospital in Gannavaram, Krishna. Don’t wait in a queue, book an instant appointment online with Dr. Nayana Guttikonda on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Krishna and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SIDDHARTHA hospital

NH-5, CHINOUTPALLI, GANNAVARAM MANDAL, Krishna Get Directions
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Eye Health - 5 Myths Busted!

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
Eye Health - 5 Myths Busted!

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. However, there are a number of myths regarding what you should do and what you shouldn't do when it comes to maintaining good eye health.

Here are 5 of those myths busted:

Myth #1: reading in dim light and sitting too close to the tv hurts your eyes

Fact: sitting too close to the tv, you may feel eye strain or get a headache from reading in the dark, but it will not weaken your eyes. It fatigues your eyes but does not harm your eye health in any way.

Myth #2: eating carrots will improve your vision

Fact: carrots are rich in vitamin a, a nutrient essential for good vision. But eating carrots will only provide a small amount of vitamin a. To get the optimum amount, you need to include other sources of vitamin a in your diet as well, some of which are milk, cheese, egg yolk and liver. Spinach is best for eye health. It has lutein and zeaxanthin, both of which can help prevent cataracts.

Myth #3: if you wear glasses or contacts for a continuous period, your eyes will weaken

Fact: your eyes will not grow weaker by using corrective lenses. The prescription may change over time due to aging or absence of disease but it has nothing to do with your current prescription. Some children have correctable eye problems that do require glasses to improve the condition.


Myth #4: when you get something in your eye, rub it out

Fact: this is not true for everything that gets in your eyes. If any particle falls in your eyes dust it off. But if it is sand and small debris that gets in your eye, don't touch it. Use an eye wash for flushing it out. If an object gets stuck in your eye, don't remove it or rub your eye constantly. Visit a doctor at the earliest because some serious injuries may seem minor at first.

Myth #5: dark sunglasses can protect your eyes from the sun

Fact: the color of sunglass does not ensure eye protection. Look for sunglasses that block both uva and UVB rays. Exposure to the UV-rays of sunlight can have cumulative effects on your eyes. It increases your risk for cataracts, solar retinitis, and age-related vision loss. Even if your contacts have UV protection, wear sunglasses that block 100% of uva and UVB rays for full protection. If you wish to discuss about any specific problem, you can consult an ophthalmologist.

3342 people found this helpful

I am female 26 year old. I am suffering from severe headache. I use smart phones a lot because of my works. So I got my eyes checked up, and said they were fine. Eye doctor told me to consult a neuro physician. I am scared and little confused. Can anyone please help me?

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Faridabad
I am female 26 year old. I am suffering from severe headache. I use smart phones a lot because of my works. So I got ...
A neuro physician ref is to ensure there is no neurological cause for headaches. And a neurophysician will been the best expert to diagnose what the cause is. Probably recommended due to severity of your symptoms. Would recommend you increase font size you use on phone. Put in reminder for 20-20-20 rule. Start palming 2-3 times daily. Use lubricating eyedrops. Do some neck muscle and back stretches 1-2 times daily. Will help improve your efficiency n comfort during high smartphone usage.

One of my close relations had the side of her mouth twisted a bit to the right and it affects the mouth and the eye alike to the extent that water drops from the affected eye often and could not chew normally. What is the cause of this, and what is the prescription or remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
One of my close relations had the side of her mouth twisted a bit to the right and it affects the mouth and the eye a...
These are the symptoms of Partial paralysis of face,Bells Palsy.You should immediately consult a neurologist as it can prove dangerous.

I am 18 year old boy. My eyes deep inside. It looks very ugly to me. What should I do for this?

BHMS
Homeopath, Faridabad
I am 18 year old boy. My eyes deep inside. It looks very ugly to me. What should I do for this?
Hello, you mean you are suffering with dark rings around eyes. Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply ramdev's aloe vera gel on the whole face at night. Home remedy:-1. Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2. Raw potato:-there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3. Tomato:-tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.

Now a days, I'm unable to look at sun even for a split second. It's very hard to keep my eyes open on a sunny day even for a photograph when the exposure is high. What kind of disorder is this. Can it be treated?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), I. P. G. T & R. GUJARAT AYURVED UNIVERSITY, JAMNAGAR , I. P. G. T. & R. GUJARAT AYURVED UNIVERSITY, JAMNAGAR
Ayurveda, Jamnagar
Now a days, I'm unable to look at sun even for a split second. It's very hard to keep my eyes open on a sunny day eve...
You are phasing photosensitivity. You can prevent that matter by warin sunglasses. NetratarpaN, Shirodhaaraa, Kval-GaNDoosh are the most effective therapy from ayurved. Freez-cold cotton swab of cowmilk is the best home remedy for your eyes to prevent several eye problems. Palming excercise is another safe mode for your eyes.
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My eye is red due to sunlight. We walk continue in afternoon then my eye is red. This is very major problem .pkesae take me solution of this problem. Please take drop for eye.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye is red due to sunlight. We walk continue in afternoon then my eye is red. This is very major problem .pkesae t...
Hello A. Use goggles when in sunlight B. Cold compresses C. Use lubricating eyedrop frequently like refresh tears

I am having a specs and my left side eye number is-2.0 and right one is - 2.5 and I don't like to where specs what can I do so that the number of my eye call fall down to zero.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am having a specs and my left side eye number is-2.0 and right one is - 2.5 and I don't like to where specs what ca...
Hello lybrate-user. Operations done to remove the refractive error (power) of the eyes are known as refractive surgery (lasik). There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist.

Its about my eyes. During studying I sometimes loose my sight n it also pains sometimes n water goes from the eyes a lot. What should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Its about my eyes. During studying I sometimes loose my sight n it also pains sometimes n water goes from the eyes a ...
Take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number

I have pain in my eyes for 2 days ago. Please help me doctor for handling the situation.

MBBS
General Physician, Cuttack
I have pain in my eyes for 2 days ago. Please help me doctor for handling the situation.
Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily, drink plenty of water and take rest. if no relief consult eye specialist
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