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Dr. Vivek V Nair - Ayurveda, Trivandrum

Dr. Vivek V Nair

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Trivandrum

6 Years Experience  ·  300 at clinic
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Dr. Vivek V Nair Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Trivandrum
6 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the proper medicine and diet with the healing touch of Ayurveda....more
To provide my patients with the proper medicine and diet with the healing touch of Ayurveda.
More about Dr. Vivek V Nair
Post graduate in Ayurveda , I am practicing Ayurveda for seven years.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt.Ayurveda college , Tripunithura - 2011
MD - Ayurveda - Govt.Ayurveda College, Thiruvananthapuram - 2016
Past Experience
Doctor at Dhanwanthari Vaidyasala
Languages spoken
English
Malayalam
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Pratidhi Ayurvedics

Vettamukk, Near Pangode.Trivandrum Get Directions
300 at clinic
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300 at clinic
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Iam 21 years old have a lot of. Pimple scar on face and my face is becoming dry so fast. What should I do doctor?

BHMS
Homeopath, Faridabad
Iam 21 years old have a lot of. Pimple scar on face and my face is becoming dry so fast. What should I do doctor?
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
4 people found this helpful
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Hi sir/madam I am 23 hair falling is my major problem please give me solution to control my hair fall to recover my hair.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi sir/madam I am 23 hair falling is my major problem please give me solution to control my hair fall to recover my h...
Hi! Losing your hair can do serious damage to your self-esteem. But luckily, there are plenty of options out there now to help you fight it. Hair loss can affect both men and women. Hair loss is very common these days because of increased stress, nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are many treatment options for hair loss including medications, home remedies and procedures such as PRP, Stem cell therapy. There are various over the counter medications available for preventing hair loss, but you need the ones most suitable to your hair to get effective results. Visit a dermatologist in your area to know which medicines you should take. Home remedies would include oiling your hair more often, include Amla/Indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs.
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I have been having stomach cramps and loose stools since last 3 days. I vomited two times yesterday after having food. What should I do?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have been having stomach cramps and loose stools since last 3 days. I vomited two times yesterday after having food...
You seem to be having acute gastroenteritis. 1. It's important to avoid dehydration in this summer due to gastroenteritis. Take liquids like ORS solution ( available at chemist), Lemon water with salt and sugar, buttermilk and fresh juices like Sweetlime ( mousambi). 2. Take rest 3. Take light diet like plain khichdi or daal rice 4.You will need to consult your local doctor for antibiotics and other medicines. Get well soon.
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Dear sir, I am suffering from thyroid fro the past three years i. E, from 2012. I am female and 29 years old now my height is 5'2 and weight is 80kgs. I got married 10 years back and blessed with two children. In 2012 my thyroid istsh. 5.57. In 2013&2014 it is tsh 10.7. Recently I have checked it is tsh5.33. Also suffering with sciatica pain and severe body and bones pains and of course putting lot of weight and I got thyroid. After my children births I am 65kgs. Right now iam using electron 50mg for thyroid. I request you to please suggest me any advice or medine to get rid of these pains. Symptoms: thyroid with sciatica pain and bone pains.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir, I am suffering from thyroid fro the past three years i. E, from 2012. I am female and 29 years old now my h...
for sciatica pain you can take tab. ultracet sos. tab. nerurobion forte once a day. IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
2 people found this helpful
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In brushing time, blood is coming from teeth and some times pain in mouth. Please help me sir.

Certification in Full Mouth Rehabilitation, Certification in Rotary Endodontics, Certification in Esthetic Dentistry & Fixed Prosthodontics, BDS
Dentist, Ahmedabad
In brushing time, blood is coming from teeth and some times pain in mouth. Please help me sir.
Hi, mostly, bleeding gums occur due to plaque or calculus over your teeth and gum line area. You should check if there is any yellowish or grayish layers around the teeth especially near gum area. For the proper diagnosis of the reason, you should consult a dentist near by and take a deep cleaning of your teeth, it should be done at least once per year. However there may be some other reasons for that we need some more investigation including clinical examination. Brush twice properly, use mouthwash, properly clean your tongue, gargling after eating especially after eating sticky or sugary food or drinks will help you reducing it, but to get it diagnosed the proper reason for weak gums is necessary and for that consult a nearby dentist.
2 people found this helpful
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What should be my diet. I am not being able to control my sleep in day and night too.

BAMS
Ayurveda,
What should be my diet. I am not being able to control my sleep in day and night too.
Diet must be normal home made simple, be hydrated, bowels clear and involve in such job in day time.
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Hi. I am having pain for almost 5 days at my lower back gums as wisdom tooth is coming out. It hurts a lot. Please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi. I am having pain for almost 5 days at my lower back gums as wisdom tooth is coming out. It hurts a lot. Please su...
You may take homoeopathic medicine Mag Carb 30 tds for 3-4 days... It is advisable to take any medicine with proper consultation..
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I have back pain from last 13 year and also take medicine in 2009-10 but it is not well. So give me some knowledge about this problem.

BPTh/BPT
Physiotherapist, Kota
I have back pain from last 13 year and also take medicine in 2009-10 but it is not well. So give me some knowledge ab...
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine
1 person found this helpful
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20 years old male, undergoing root canal on the right side of the face and there was pain from few days. Today morning the right side was swelled up now what should I do for it.

MDS
Dentist, Kolkata
20 years old male, undergoing root canal on the right side of the face and there was pain from few days. Today mornin...
Keep taking the antibiotics and analgesics. Pain stays for some days even after the root canal treatment.
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I am looking for implantation for my right lower jaw, which is situated next wisdom tooths.Drs said it is not possible due to less space in gum and do not have muscle (but without doing X-ray).They took moulded on my both jaws. Also know the expense. Previously I had bridge, which had to extract due to infection in gum.

BDS
Dentist, Hyderabad
There is nothing impossible in dentistry provided the treatment should be properly planned, if there is no space in gum than we can go for ridge augumentation or placing bone grafting material and the implant can be placed by using mesh and when implant gets osteointegrated in 6 to 8 weeks the mesh is removed and tooth is placed
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I hav lots of white hair, they started 1 year back, now in 2 months increased a lot, I need treatment for this, home remedy or medical, is any treatment is so far successful?

BAMS
Ayurveda, Ambala
I hav lots of white hair, they started 1 year back, now in 2 months increased a lot, I need treatment for this, home ...
For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
8 people found this helpful
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What is the basic symptom or identification for dengue and precaution that can be taken avoid it.

MBBS
General Physician,
What is the basic symptom or identification for dengue and precaution that can be taken avoid it.
Dengue is caused by a virus it produces high fever rashes joint pains and a peculiar discomfort behind the eyes the diagnosis is confirmed by blood test subsequent attack may dangerously lower the platelets count. The treatments are symptomatic. Consult a doctor near your locality. Do not self medicate.
1 person found this helpful

Hi I am doing work out daily for fat burn and energy gain purpose as per gym trainer I am taken daily weigh protien it is good for health or not and I want diet procedure.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi I am doing work out daily for fat burn and energy gain purpose as per gym trainer I am taken daily weigh protien i...
Hello, Whey protein consumption has to compliment good diet. Whey protein won't help you get results, you might get temporary results. Have natural diet to ensure all the nutrients are present in an adequate amounts.
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What I have to do to gain weight. Soo please say me what I have to do. please reply me.

MSc
Dietitian/Nutritionist, Hyderabad
What I have to do to gain weight. Soo please say me what I have to do. please reply me.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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I have many pimples on my face and many type of creams to remove but no changes occur what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have many pimples on my face and many type of creams to remove but no changes occur what should I do.
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Hi sir I have pimples on my face and black spots an my face I have take many treatments and what is best treatment for pimple by ayurveda.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi sir I have pimples on my face and black spots an my face I have take many treatments and what is best treatment fo...
You r a victim of acne vulgaris and it's sequelae like most people your age. It's a very common problem with a lot of solutions. These acne pimples if broken leave really dark marks. So steer clear from them. Don't pick at them. Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. Avoid milk and milk products, you can have them occasionally. Instead, you can have tea or coffee. Do not stress over your problem its treatable. Stress vil only increase chances of more pimples. Exercise. You can practice meditation, it vil take your mind of your problem and create all the right chemicals in you. Have fruits with a high vitamin a content (such as broccoli, papaya, spinach and carrots) as this helps to flush acne-causing proteins from the system, and with high vitamin e and c contents (oranges, tomatoes, sweet potatoes, avocados) which have antioxidant effects and help to calm the skin. Have adequate amount of water.
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My boyfriend doesn't show sexual interest in me often. I can seduce him and still get no response. We could go two weeks without being intimate and he wouldn't say he misses me. What could be the problem? It makes me feel unattractive and unwanted. I get excited when other men give me attention or get interested in me because he does not. I love him and I wouldn't want to cheat. Please help.

DHMS (Hons.)
Homeopath, Patna
My boyfriend doesn't show sexual interest in me often. I can seduce him and still get no response. We could go two we...
Hello, you are obsessed making you unattractive. You need to enshape your body ,first to be blondee. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level         •       go for cycling, jogging,skipping, gardening,swimming, either   Under noted Foods  b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.         •       Your feedback be appreciated for further follow up, please.         ◦
1 person found this helpful
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I have very pain in stomach and Temp is high about 100 degree whats the advice and medicine.

MBBS, cc USG
General Physician, Gurgaon
I have very pain in stomach and Temp is high about 100 degree whats the advice and medicine.
Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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Suffering from pimple problem mostly on upper part of face (matha) It is little paining How to cure it.

BHMS
Homeopath, Delhi
Suffering from pimple problem mostly on upper part of face (matha) It is little paining How to cure it.
pimples may be due to hormonal imbalance,sticky skin cells on the surface of the hair follicles,oil production, bacteria on the skin called P. acnes inflammation.if you want to get relief by pimples then take following precaution for that. 1.maintain good hygiene routine that includes washing the face regularly to get rid of makeup, dirt, dust and grime is very important to keep pimples at bay. Cleaning the skin helps remove dead skin cells and also frees the skin from contaminants that may aggravate the growth of pimples. 2.Dirty pillow covers and dirty towels aid bacterial growth, leading to breakouts. It is very important to wash pillowcases, bed sheets and towels at regular intervals. 3.use Non-Comedogenic Makeup and Skin Care Products 4.do Not Skip Moisturizing 5.Keep your hands away from the skin. Do not rest the chin or cheeks on your hands or dirty surfaces, as this will cause bacteria to spread. 6.pimples can be prevented by following a healthy and balanced diet. reduce carbohydrates, sugar and dairy products and include more vegetables and fruits in the diet. Drink lots of water to remain hydrated and flush out toxins from the body regularly
1 person found this helpful
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I am not able to empty my bowels in one sitting in the morning. To have a empty bowel feeling, I need to visit the bathroom at least twice. Please let me know if any changes in lifestyle / food habits is required.

PDDM, MHA, MBBS
General Physician, Nashik
Yes, eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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