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Dr. Hari

BAM

Ayurveda, Kottayam

100 at clinic
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Dr. Hari BAM Ayurveda, Kottayam
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hari
Dr. Hari is one of the best Ayurvedas in Ettumanoor, Kottayam. He has done BAM . You can meet Dr. Hari personally at Dr Hari’s Ayurveda Clinic in Ettumanoor, Kottayam. Book an appointment online with Dr. Hari on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. We will help you to get in touch with the best Ayurvedas online in Kottayam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAM - Govt.Ayurveda College Trivandrum -
Past Experience
Disrict Medical Offier(ISM) at Rtd
Professional Memberships
AMAI

Location

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Dr Hari’s Ayurveda Clinic

Vijayasreebhavanam Kottayam Get Directions
100 at clinic
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I am 38 years old computer professional. I have lots of stress from travelling to office and computer work. I have spine problems too. Please let me know how to be stress free?

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
I am 38 years old computer professional. I have lots of stress from travelling to office and computer work. I have sp...
Do some physical exercises like yoga, simple stretching, play a sport etc. Try some basic relaxation exercises. These should help you with physical stiffness and also to relieve stress.
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I hav endometrium cyst left side 82 mm and right side 54 mm what is best treatment to cure it still I don't have child.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
I hav endometrium cyst left side 82 mm and right side 54 mm what is best treatment to cure it still I don't have child.
Hi endometrium cyst we need to know the nature of the cyst is it infective or some benign cyst as far as I kno excision of the cyst is the option (surgical). But I would suggest you to visit a gynaecologist and discuss the issue in detail regards.
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My age is 18 now still do I have a chance to grow taller. Or give me some growth tips plzzz.

MBBS
General Physician, Faridabad
My age is 18 now still do I have a chance to grow taller. Or give me some growth tips plzzz.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks Following are certain that to increase hieght helped me: Eating at least two hours before sleep Having a light dinner Regular consumption of sprouts Having regular eating schedule and avoiding habit of munching every now and then Avoiding consumption of tea, coffee, cold-drinks, ice-cream, chocolates etc Regular use of trifala powder in night or early morning Eating lots of fresh fruits Drinking lots of water Walking for 10-15 minutes after meals Eating soaked almonds in morning. The gulbandi variety is best. Eating in sukhasan. This posture is a wonderful gift of our ancient seers.
1 person found this helpful
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Respected Sir, I am an Engineer, having my own business related to Agriculture and Gardening. I feel depressed most of the time, as I am on my own and have nobody to support or encourage during my business and financial depressions. My wife is a spend thrift who does't care about my financial problems. I have aged parents to take care. My only consolation is, my children are outstanding in their studies. But when I think about my future, I always feel a knot in my stomach and feel unhappy. I don't even get a sound sleep and have a very disturbed sleep. Even a slight sound makes me wide awake. I don't know what to do. What is my trouble and how to come out of this?

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
You need to stop worrying about losses and gains and your wife spending// You count your blessings. Do exercise/ meditation/ yoga/ Pranayama/walking in a systematic manner. Dont worry no one takes interest in you. Talk to your wife and children about it freely they will help you. Try CBT. Sleep well./eat regularly Check your health with blood tests/ Look forwards not backward/ Take courage and challenge yourself to recover.
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Congestion on chest since yesterday morning. Visited an emergency nearby and they gave medicines, injections and got a little relief, but today congestion still persists. Hypertension and gastric problem is what doctor said is the issue, but my stomach is clear today and still heaviness is there in my chest.

MBBS
General Physician, Mumbai
Congestion on chest since yesterday morning. Visited an emergency nearby and they gave medicines, injections and got ...
Dear Lybrateuser, - If you have cough do steam inhalation three times a day - avoid cold fluids, have more of warm fluids like water, tea, coffee, milk, soup - do an x- ray chest, consult a doctor as you may require a course of antibiotics.
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Age 52 patient of high blood pressure, using irbemet and pitavastatin, but having anxiety, pain in the veins and lack of sleep in night. What to do?

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Age 52 patient of high blood pressure, using irbemet and pitavastatin, but having anxiety, pain in the veins and lack...
For this I would suggest you to do following remedy 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning surely you will get results
1 person found this helpful

Hello, My gums over front 2 teeth of upper layer are swallowing from last night, its not pain there but paining on touch, please suggest something.

Dentist, Visakhapatnam
Hello, My gums over front 2 teeth of upper layer are swallowing from last night, its not pain there but paining on to...
Hello If you mean SWALLOWING you might be suffering from desqamative gingivitis. There will be peeling of epithelium and reddening of the surface indicated. You sould be using corticosterid cream and 3% H2O2 mouthwash for it. If you mean SWELLING it may be due to other reasons like improper oral hygiene or due to side effect of some medications if you are using any presently. So visit your dentist. Get set soon.
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I am 19year old male and a diabetic person since 8 years. I seriously need to put on some weight. Please suggest me the best diet to put on some weight.

PDDM, MHA, MBBS
General Physician, Nashik
Increase proteins in your diet and exercise daily for at least half an hour and consult privately for personalised management.
1 person found this helpful
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I am male 22, I am getting pimples and black spots on my face. I am suffering a lot. Please, tell me the of ointments or soap names which are available in India. To reduce pimples and black spots.

PG Hom, London, BHMS
Homeopath, Mumbai
I am male 22, I am getting pimples and black spots on my face. I am suffering a lot. Please, tell me the of ointments...
Hi lybrate-user, you can use calosoft lotion all over your face for the pimples and black spots. You can even use moiz face wash to wash your face twice or thrice a day.
4 people found this helpful
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How to reduce pimpulls and clear skin with out any marks and how to reduce the smell in the mouth.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
How to reduce pimpulls and clear skin with out any marks and how to reduce the smell in the mouth.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
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