Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Dictin J Ponmala  - Ayurveda, Kottayam

Dr. Dictin J Ponmala

BAMS

Ayurveda, Kottayam

4 Years Experience  ·  250 at clinic  ·  ₹1000 online
Dr. Dictin J Ponmala BAMS Ayurveda, Kottayam
4 Years Experience  ·  250 at clinic  ·  ₹1000 online
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dictin J Ponmala
Dr. Dictin J Ponmala is an experienced Ayurveda in Ettumanoor, Kottayam. He has had many happy patients in his 4 years of journey as a Ayurveda. He has completed BAMS . He is currently practising at Aena Healo Ayurveda Piles Clinic in Ettumanoor, Kottayam. You can book an instant appointment online with Dr. Dictin J Ponmala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. We will help you to get in touch with the best Ayurvedas online in Kottayam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Govt AYURVEDA COLLEGE TRIVANDRUM - 2014
Professional Memberships
AMAI

Location

Book Clinic Appointment with Dr. Dictin J Ponmala

Aena Healo Ayurveda Piles Clinic

near mariyamman kovil, gp roadKottayam Get Directions
250 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹1000 online
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Dictin J Ponmala

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir my age is 23. Height 6 ft. Weight 76 kg. Sir from 7 month I am having numbness and tingling all over body along with muscle and bone pain. I am having excessive and new hair growth all over body except my chine beard and moustache have retarded growth but whole body including eyebrows chest head pubic excessive hair growth. I am having dark colored urine. My bp is 150/100. I am noticing chest and too much belly fat enlargement like pregnant lady from some month. Earlier I used to eat 6 chappati all 3 time but due to abdominal pain from 4 month my chappati reduced to 1 at each time. Still I am gaining weight on abdomen and chest. Whenever I sit on my legs I used to feel tingling and during sleep my leg become numb. I am also having shooting left half head pain from backside and pain on pressing too and from there headache goes to whole head. I am having abdominal pain from middle to lower part. I do not have gastric problem. Sir as I had many blood test for cbc they came normal except tlc reduced .I had 4 ultrasound of abdomen. And 1 plain MRI of upper abdomen.in that came right renal cortical cyst. As I was suspecting of adrenal gland tumour. I had one xray of cervical .it came incomplete segmentation of C1 and C2. Sir my problem is not detecting because doctor do not take my problem as serious as much as I am having. Sir I had my cortisol checked it came 234ng/ml morning. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir my age is 23. Height 6 ft. Weight 76 kg. Sir from 7 month I am having numbness and tingling all over body along w...
Do take balanced diet and hyderated on regular time schedule everyday do regular physical activity and stretching and strengthening exercises and breathing exercises for about 15 minutes duration each time regularly best wishes.
Submit FeedbackFeedback

Hi, I am 50 years male, some times I do not get sleep. Watches TV. How does sleep loss leads to gain weight? How to get rid off it?

BHMS, PGDDTN, DHM, DHM( Hospital Management)
Homeopath, Lucknow
Hi, I am 50 years male, some times I do not get sleep. Watches TV. How does sleep loss leads to gain weight? How to g...
Find out the reason why you are suffering from sleeplessness. Have the enough physical activity, walk for half an hour before going to bed. Read some spiritual books. Your dinner should be light and easy digestible.
1 person found this helpful
Submit FeedbackFeedback

My teeth is getting little yellowish and some black spot, help me with any toothpaste name or any treatment.

BDS
Dentist, Gurgaon
My teeth is getting little yellowish and some black spot, help me with any toothpaste name or any treatment.
You might have tartar /deposit on teeth .kindly get teeth cleaning and polishing done .the black spots might be start of cavity kindly get it checked by dentist.
1 person found this helpful
Submit FeedbackFeedback

I thought that it the 14th day from first day start period o started on 12th counted 14 days that 25th so why do daily sexual activity from 22ND to 2ND December to get pregnant as me my boyfriend don't do daily we do every other day.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I thought that it the 14th day from first day start period o started on 12th counted 14 days that 25th so why do dail...
Pregnancy though can occur only on one day- Ovulation day of cycle. Body does not behave like mathematics. That day may be slightly shift on one or other side by a day or two in women having regular periods (Those having irregular periods shift a lot). Pregnancy can occur by intercourse 2 days prior to ovulation day or even 24 hrs later than ovulation so certain period is decided and not one day. However without making it more scientific or mathematics ok to have on alternate days around that period for having pregnancy.
Submit FeedbackFeedback

Hi I have lots of pimples what is solution of pimples and why I am have so much pimples my pimples are on nose and around nose.

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
Hi I have lots of pimples what is solution of pimples and why I am have so much pimples my pimples are on nose and ar...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing like daily apply night microbenz cream daytime use ahaglo facewash.
2 people found this helpful
Submit FeedbackFeedback

I am 58 years old presently I am not having joints pains, but while morning walk and evening walk slight pains knee area kindly advise me to avoid joints pains in future.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupuncturist, Delhi
I am 58 years old
presently I am not having joints pains, but while morning walk and evening walk slight pains knee a...
just have Wheat grass powder 1 spoon mix in 200 ml in morning empty stomach at 7 am. take your breakfast at 8 am. the area which pains stimulate that particular area with your thumb gently.
Submit FeedbackFeedback

I am suffering from pimples and their sign, how can I remove these pimples sign on my face.

BAMS
Ayurveda, Ambala
I am suffering from pimples and their sign, how can I remove these pimples sign on my face.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
Submit FeedbackFeedback

BDS
Dentist, Kolkata
Replace your old tooth brush with a new one after every three to four months.

I am facing the negative thinking .I can't concentrate over the studies. Feel sometime depressed .Sometimes feels like not going in train .if I will hear train sound It feels like anxiety or any other negative thought.Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS),MD alternative medicine
Ayurveda, Bijapur
I am facing the negative thinking .I can't concentrate over the studies. Feel sometime depressed .Sometimes feels lik...
Depression is the main cause for this, meditate daily, do some light exercises. Take tab manasmitra vatakam 2 tablets 2 times per day before food with hot water for 15 days.
Submit FeedbackFeedback

My daughter is 23 years old .Her weight is 75 .She has craving of sweetdish everyday but she drinks milk without sugar.

MD PHYSICIAN
General Physician, Delhi
My daughter is 23 years old .Her weight is 75 .She has craving of sweetdish everyday  but she drinks milk without sugar.
Yes her weight got increased due to increase sugar intake. Its just personal choice of a person if she likes milk with or without milk. Importantly her milk intake is appropriate and sugar intake is also there. If not together then its not a problem. Unless and untill if she did not feel uneasy after drinking milk or suffer from loose stool.
1 person found this helpful
Submit FeedbackFeedback
View All Feed