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Dr. Sharang

General Physician, kotdwara

100 at clinic
Dr. Sharang General Physician, kotdwara
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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I am 20 year old I can't able to sleep properly from many days. Now m exams gonna come soon. If I tried to sleep then many things are running in my head so please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 year old I can't able to sleep properly from many days. Now m exams gonna come soon. If I tried to sleep then...
Homoeopathy has good treatment for your problem without causing adverse effects. Take homoeopathic medicine kali phos 30 twice daily in the morning and in the evening and give feedback after 6 days.
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I am 24 year yang boy my body fitness good I am mistibussan 1 time in 1 month bat my penis not still hard sex time. Fall early am not enjoying sex life My english is week.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 24 year yang boy my body fitness good I am mistibussan 1 time in 1 month bat my penis not still hard sex time.
F...
as per your concern i would suggest you to have following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this is very helpful, if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful
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I am feeling very weak sometimes when I go to office and also when I wake up at morning the is a pain in my head.

BAMS
Ayurveda, Ambala
I am feeling very weak sometimes when I go to office and also when I wake up at morning the is a pain in my head.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
2 people found this helpful
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Dear doctor I have suffered from Tuberculosis before now it's fully cleared but it has created a scar on my lungs and whenever i am taking xray it's showing the scar. Currently I got a job in uae and scar is a serious problem there for the medical. Is there any way to heal the scar.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
Dear friend, the scan on lung formed due to tuberculosis can not be removed or disappear. It will be there. But since you have taken full treatment and are cured totally there should be no problem in getting a job. I suggest you see a tb specialist and get a certificate stating that you are free of tb and the scar is only a remnant of the old disease. Submit that certificate to your employers, there should be no problem. Best wishes for your new job.
1 person found this helpful
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I can't sleep on a time. Mera sone ka syduall bahut change ho raha he. Muje rat me during se nind ATI he then subah nind nai khulti. So got many problem on my work. please suggest me what should I do.

BHMS, M.D.
Homeopath, Pune
I can't sleep on a time. Mera sone ka syduall bahut change ho raha he. Muje rat me during se nind ATI he then subah n...
Hello Lybrate user, avoid daytime nap. Avoid using electronic gadgets like smartphone, laptop etc; before sleeping. Mindfulness meditation for at least 10-15 may help to induce sleep. Do regular exercise like brisk walk etc;. Have healthy diet.
2 people found this helpful
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i am suffering from Maxillary sinus sir I do not do not know about sir please explain and proscribe some medicine.

PDDM, MHA, MBBS
General Physician, Nashik
For your kind information paranasal sinuses are a group of four paired air-filled spaces that surround the 1. Nasal cavity i.e. cheek region (maxillary sinuses), 2. Above the eyes (frontal sinuses), 3. Between the eyes (ethmoidal sinuses), and 4. behind the ethmoids (sphenoidal sinuses). The sinuses are named for the facial bones in which they are located. Kindly revert for detailed assessment and treatment.
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Winter Skin Care

Advanced Aesthetics, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Bangalore
Winter Skin Care
Winter is a welcome season for dryness of skin which leads to consequences like itching, aggravation of certain existing skin disorders like atopic, psoriasis, eczemas etc. Drink plenty of water, use moisturisers regularly daily one or two times.
1 person found this helpful

I'm a 18years old girl studying engineering 1st yr. I'm falling in my college regularly, and I consulted a doctor he said me after doing medical checkups I'm in starting stage of fits. Doctor gave me medicine now I'm physically ok but not mentally. I'm not able to read and concentrate on my studies. I'm getting frustrated very easily. So please help me with this problem.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
1 person found this helpful
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Hi sir advice what to do in body pain its too much pain in hole body as I have polio.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi sir  advice what to do in body pain its too much pain in hole body as I have polio.
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from painkillers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am diabetic since 2007 my sugar level is between 250/300 random. My sexual life is totally effected from past 3 years. Kindly suggest. Regards.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic since 2007 my sugar level is between 250/300 random. My sexual life is totally effected from past 3 yea...
Mr. lybrate-user, Thanks for the query. Diabetes mellitus does lead to erectile dysfunction, even when blood glucose control is good. If the control is bad then the affection is much earlier. Hence primary need is to have a strict blood glucose control. First and foremost id to control your blood glucose levels, fasting should be closer to 100 mg, PP :150 to 160 mg & HbA1c%<6.8. Then you may consider using PDE-V inhibitor jsut before the expected sexual contact. Thanks.
3 people found this helpful
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I'm frequently get ill because of cold and often by typhoid. Is my immunity level is low or there is serious issues regarding our municipal water supply?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I'm frequently get ill because of cold and often by typhoid. Is my immunity level is low or there is serious issues r...
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. TREATMENT:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Do steam inhalation once or twice daily Cough- Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. There are two types of coughs. Productive and non-productive( dry cough). Non-productive, dry cough. A dry cough may develop near the end of a cold that are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough.get chest xray done if cough lasts for more than a week and consult doctor immediately . Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily take ro water ,municipal water supply may not be hygienic
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Hi. I am 26 year old Male. From last 4 years I am doing matributation daily. Some time 2-3 times a day. Now this has been affected me as premature ejaculation. Now I am ejaculating in less than a minute. Please provide me guidance how can get ride of matribution and PE.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi.
I am 26 year old Male. From last 4 years I am doing matributation daily. Some time 2-3 times a day. Now this has ...
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This remedy will be helpful.
1 person found this helpful
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If a person having blood sugar. A baby born to him will have the same complain by birth.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
If a person having blood sugar. A baby born to him will have the same complain by birth.
no its not necessary.... but the child born to a diabetic mother has chances of having diabetes later on their life
1 person found this helpful
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Do You Know a Flu Shot Can Prevent a Heart Attack?

C.S.C, D.C.H, M.B.B.S
General Physician,
Do You Know a Flu Shot Can Prevent a Heart Attack?

A flu shot can prevent a heart attack! Here’s how.

Every year, heart diseases become a major reason of death all over the world.  But did you know that a simple vaccine like a flu shot can be instrumental in saving you from a heart attack?

Read on to find how this simple vaccine can save your life...

Influenza or flu has been linked with heart diseases for long and patients suffering from these diseases are always advised to be cautious in the flu season to reduce the risk of heart attacks. The ‘Journal of the American Medical Association’ recently published a study, which revealed that people who have already observed symptoms of heart diseases in them, can diminish their chances of getting a heart attack and stroke by opting to get a flu shot. Among the 6735 participants of the study, 50% were given flu shots. The results observed declared that there was 36% less chance of heart diseases and stroke resulting in death in people who had received this vaccine. Moreover, recent sufferers of a heart attack were proved to be at 55% reduced threat of experiencing another major heart problem after taking the shot.

How can the flu vaccine reduce the risk of a heart attack?

The flu vaccine  works towards strengthening your immune system, and thereby decreasing the risks of a potential stroke.

One theory suggests that if a person is suffering from flu, he/she experiences an increased heart rate, elevated body temperature and augmented oxygen content of the blood, besides an alteration in the consistency in blood, which can give rise to a blood clot. Now, heart attack is mostly caused when an artery of a person is 85-90 per cent blocked by plaque, but a person having flu may be at a risk of getting it merely with 40 per cent artery blockage. The function of the flu shot is to prevent flu, which in turn prevents plaque build up in your body, thereby reducing chances of a heart attack.

Another hypothesis is that the flu shot intervenes with the functioning of the immune system of your body, and helps in developing antibodies, which provide better protection against different types of infections, thus preventing heart attacks and strokes.


'Consult'.

15 people found this helpful

I am overweight and also have thyroid. I feel dizzy and tired throughout the day and have enormous pain in my legs all the time.

BHMS
Homeopath, Faridabad
I am overweight and also have thyroid. I feel dizzy and tired throughout the day and have enormous pain in my legs al...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fucus ves. Q, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. 9. Take thyroidinum 200, 5 drops once in a week for 1 month. 10. Five phos 6x, 5 tabs twice daily.
7 people found this helpful
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Is it safe to have sex during my wife is pregnant as if now she 3 months pregnant.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user better to share ultrasound report to guide you. You should avoid sex till 12 weeks if everything is fine.
3 people found this helpful
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Watermelon pomegranate beetroot are good for diabetics or not? His motions are also not clear inspite of taking Trifala powder with milk at night before sleeping.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
Watermelon pomegranate beetroot are good for diabetics or not? His motions are also not clear inspite of taking Trifa...
One can take all this in moderation. Bowel movements may be affected in diabetes due to autonomic neuropathy. Ask him to consult doctor for the same.
3 people found this helpful
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My father in-law is a diabetic patient. He has diabetic foot. One month ago he underwent a surgery and his thumb had been amputated. Can he take Oats?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father in-law is a diabetic patient. He has diabetic foot. One month ago he underwent a surgery and his thumb had ...
Mr. lybrate-user, Oats can be taken by a person with diabetes, there is no problem at all. However, since he has had a severe complication related to diabetes it is essential that blood glucose levels are maintained strictly as advised by his physician. Ideally fasting glucose should be closer to 100 mg, PP 160 to 170 mg & HbA1c% <7. Please see that these levels are constantly maintained. Thanks.
4 people found this helpful
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After 2 times masturbation one is evening and other is at night and results my left side foot arm muscle pain. Is this related please explain briefly?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
After 2 times masturbation one is evening and other is at night and results my left side foot arm muscle pain. Is thi...
Probably yes. You can stop the act for week and see symptoms persist or not, and on restart the act and observe whether symptoms reappear to prove your concern. Consult when confused or need any guidance.
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I am 22 years old male. I am addicted to masturbation, and I masturbate daily. Doctor, does it affect my future life? Can masturbation cause any health problems?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 22 years old male. I am addicted to masturbation, and I masturbate daily.
Doctor, does it affect my future life?...
There is absolutely no harmful effect. There are only myths about it. One can do it whenever he/ she wants. But remember, anything in excess is not useful. If you are addicted to it, it can divert your attention and may cause loss of concentration in studies, works and family life.
3 people found this helpful
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