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Dr. Hemant Soni

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, KOTA

8 Years Experience  ·  100 at clinic  · ₹1 online
Dr. Hemant Soni Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, KOTA
8 Years Experience  ·  100 at clinic  ·  ₹1 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hemant Soni
Dr. Hemant Soni is an experienced Ayurveda in Balaji Market, Kota. He has helped numerous patients in his 8 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can visit him at AROGYA AYURVEDA & RESEARCH CENTER in Balaji Market, Kota. You can book an instant appointment online with Dr. Hemant Soni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in KOTA and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - M.M.M. AYURVED COLLEGE UDAIPUR - 2008

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BEHIND BHIMGANJMANDI POLICE STATIONkota Get Directions
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If patient has low bp problem also feeling fainted at the same time and hands and legs are cold then what will need to do the first aid?

MBBS
General Physician
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High blood pressure pts should be given immediate rest raise the legs dlghtly maintain ventelstiventilation sufficient do that patient does not feel suffocation and a as sure the the pt everything will be ok and in the meantime arrange for a doctor to see and ecamin him or she or else arrange to shift the patient to nearest medical care center or hospital. For further assessment and management. If it associates with sweating give wet cold compression. On head.
1 person found this helpful

I am have 71years in recently open heart surgery I have some problems in my body surgery is doing in that place and some pain also in that area. what should i do?

BHMS
Homeopath
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I am have 71years in recently  open heart surgery    I have some problems  in my body surgery  is doing in that place...
Hello, You do have post-surgical pain for which homoeopathy is the best alternative to relieve the symptoms. Take Schwabe's Arnica 30 and Calendula 30 - both thrice daily for 1 week and give your feedback to me.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Take tab. Sudershana vati sos for headache.

Hi sir. My name is biplab. I am 26 years old. But I have so many problem in my figure. My belly is to much big. So I am so unsatisfied for this prob. What should I do. please help and say what is my rutin for this prob. please help me.

PG Diploma in Dietetics & Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Hi sir. My name is biplab. I am 26 years old. But I have so many problem in my figure. My belly is to much big. So I ...
Hello, do regular exercise or walk about 45-60 min daily as per physician advise. Increase your physical work. Or do daily yoga (suryanamashkar). Always eat balance diet. Take small & frequent meals. In the morning you can take 1glass lemon luke warm water to help your belly fat to reduce. Avoid fatty food, junk food & carbonated beverages.
1 person found this helpful

I am 46 years old I am diabetic since last 5 years I am taking the medicines daily my question:- I want to know the what all things I need to avoid as a precautions, in taking food, fruits, juices, non veg, etc.

C.S.C, D.C.H, M.B.B.S
General Physician
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Controlling blood sugar it is not as easy task to control blood sugar in the desired normal range. What are the medicines you take? whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
1 person found this helpful

I tend to feel sleepy and restless during the day. Even I take a shower drink lots of coffee during the day, my body feels tired. For the next 3 months I have to do intense study (10-12 hours a day) and I am not able to do that. So what can I do to feel fresh and focus on studies?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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I tend to feel sleepy and restless during the day. Even I take a shower drink lots of coffee during the day, my body ...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Switch off mobile phone when you go to bed and switch it on at 6am.

Respected Doctors, Since last one week I am having pain in my neck and shoulders. Already consulting orthopaedic but still no improvement observed. In morning it's unbearable pain I have. Please suggest how to over come from this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Respected Doctors, Since last one week I am having pain in my neck and shoulders. Already consulting orthopaedic but ...
You should take Acupressure therapy and take BiochemicKali phos 200x+ Nat mur 200x. 4 tabeach thrice a day with warm water and take it 5 days

I'm experiencing a hairfall problem. And I have lost a lot of hair. What should I do? I want my hair to regrow. Can you please tell me some home remedies to regrow hair? It's urgent.

Vaidya Visharad
Ayurveda
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I'm experiencing a hairfall problem. And I have lost a lot of hair. What should I do? I want my hair to regrow. Can y...
Coconut Oil: Coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp.

Hi. I am 32 years old female. I used to have a very clear and fair skin. One year back I used vitamin c serum from cipla. I got acne than I tried yugard cream but no help. Now I hv tiny pimples n acne scars on my face. What should I do?

MD - Dermatology, MBBS
Dermatologist
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Hi. I am 32 years old female. I used to have a very clear and fair skin. One year back I used vitamin c serum from ci...
Hello, vitamin c serum and yugard are anti aging creams and will not improve acne. Use an acne control facewash like facecare twice a day. Use nadoxin gel on the pimple very little amount or one pea size drop for full face once a day for 15 days. Pimples if come very frequently, require a long course of tablets. Scars respond to procedures and not applications so see a local dermatologist for further assessment if no satisfactory response.
3 people found this helpful

Due to weather change I am suffering from cold and chronic cough. Please suggest something as my condition is very bad.

BHMS
Homeopath
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Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
1 person found this helpful

Facing cystic acne problem which left dark spots which are really hard to remove please suggest allopathic medicine and creams and due to hypertension my skin color is becoming dark my neck and face is much more dark from my rest of the body please suggest good creams from which I can get rid of these problems thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Facing cystic acne problem which left dark spots which are really hard to remove please suggest allopathic medicine a...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful

Hi doctor! I have lots of long and thick hair on my whole body even my face can I get rid of these hair permanently from my body and how much it will cost. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi doctor! I have lots of long and thick hair on my whole body even my face can I get rid of these hair permanently f...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.

Which oil should I consume?

LCPS, BAM&S
General Physician
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Oil and ghee (Butter oil) have been the soul of Indian cooking for generations. But doctors are advising usage of the same with caution. In fact some nutritionists are insisting for use of olive oil. What is the reality?

Peanut oil, mustard oil, sunflower oil, Safflower oil, soya oil are popular oils used all over India. And Vanaspati Ghee and Desi Ghee are popular choices amongst ghee. Usage of Poly-unsaturated fatty acids used to be deciding factor to choose oil type.

But now it is acknowledged wide over that Saturated Fatty acids are equally important and they increase the good cholesterol level. That means eat any type of oil or ghee. It is good for health. Palm oil or desi ghee was considered bad. But now it is recommended.

Only there is upper limit to quantity. For a 2000 calorie diet, oil/ghee consumption should not be more than 600 calorie.

Then what is bad? It’s trans fat. When oil is reheated again and again, trans fats are formed which are bad for heart.

I short, consume any oil or ghee it is good for health if eaten moderately.
Which oil should I consume?

I am 23 year old. My height is only 5" 10. I want to increase my height. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 23 year old. My height is only 5" 10. I want to increase my height. What should I do?
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.

Can I sex within period please suggest me.

MD - Homeopathy, M.B.S.(HOMEO)
Homeopath
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Having sex on your period is absolutely safe. The myth that its dangerous originates largely from religious texts. Many people wrongly believed that women were dirty or unclean while menstruating, and for this reason, contact with menstruating women was limited or forbidden entirely. In fact, some religions still adhere to these practices; however, medically and secularly speaking, there is no reason not to have sex on your period.
1 person found this helpful

Am suffering from low back pain since last 10 days that is also especially in the right side kindly provide me the reason and medicines to avoid it.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Am suffering from low back pain since last 10 days that is also especially in the right side kindly provide me the re...
One sided back pain in young age is commonly due to muscle strain resulting from incorrect posture. Follow these to get relief. 1. Take anti inflammatory drugs like ibuprofen round the clock for pain relief for 3 days. 2. Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. For further queries consult again.

I am 23 year old. I want to ask a question about the hight. Normally how much year will grow hight. Can I grow 5 to 10 cm more? Is there any exercise or foods to achieve the hight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 23 year old. I want to ask a question about the hight. Normally how much year will grow hight. Can I grow 5 to 1...
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture.

I have a desk job and in the last 2 years, my Weight has gone up from 75 kgs to 85 kgs. I Want to lose weight. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
I have a desk job and in the last 2 years, my
Weight has gone up from 75 kgs to 85 kgs. I
Want to lose weight. Please...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal. You can take my'obesity treatment package' which is available on lybrate in health packages.

I suffer with an allergy with dust and soil. I have aleeey with cough and take me remedies for this disease. And how to get loose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I suffer with an allergy with dust and soil. I have aleeey with cough and take me remedies for this disease.
And how ...
Dear Lybrate User, *Fruits high in vitamin C, an antioxidant, may help reduce inflammation. Year-round, eat two pieces of fruit daily. When you’re especially congested, choose from these twice a day — an orange, one cup of strawberries, an apple, one cup of grapes or a medium-sized wedge of watermelon. *Nuts, especially almonds, hazelnuts and peanuts, are a good source of vitamin E, which helps minimize inflammation. Eat a single one-ounce serving of any of these nuts daily year-round to help prevent symptoms. If you do have symptoms, increase the servings — try two tablespoons of peanut butter and one ounce each of hazelnuts and almonds a day. *Cold-water fish (wild salmon, mackerel, trout, herring and sardines), as well as walnuts and flaxseed, contain omega-3 fatty acids, which help fight inflammation. Eat at least two servings of cold-water fish each week year-round and three servings during the seasons when you experience airborne allergies. Also have 12 walnuts and one tablespoon of ground flaxseed a day.

My father has 3 blocks in his heart. After angioplasty multiple stents are placed in his heart. He also has diabetes. How to recover completely from this? Please suggest some remedies and food.

MBBS
General Physician
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My father has 3 blocks in his heart. After angioplasty multiple stents are placed in his heart. He also has diabetes....
Dear Lybrateuser, -Your father should maintain a healthy lifestyle including a balanced diet, regular exercise, minimal stress, maintain ideal body weight for his age -a balanced diet includes foods from all major food groups, should have more of vegetables & fruits (avoid banana, chikoo, mango as he has diabetes), whole grains like whole wheat bread/chapatti, brown rice, oats, corn, beans, pulses, sprouts, soya products, tofu, low fat milk & milk products, non-veg, seafood, skinless chicken, nuts such as almonds, walnuts, pistachios, cashews, peanuts, seeds such as flaxseeds, sesame, chia -use olive or canola oil for cooking, not more than two to three teaspoon per day -do regular exercise for 30-40 min like walking, jogging, also do yoga, meditation & deep breathing for 10-15 min in the morning -to reduce stress sleep well for at least 6-7 hrs a night, nap for not more than 30 min in the daytime, read, listen to music, follow a hobby, socialize, talk to family & friends -follow a strict routine as regards food timing, medicine intake, exercise, sleep, blood sugar check & medication -your problem can be controlled with proper habits as it cannot be cured completely -get your doctor check up done regularly.
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