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Arvind Singh Rajawat

BPTh/BPT

Physiotherapist, Kota

11 Years Experience  ·  250 at clinic  ·  ₹200 online
Arvind Singh Rajawat BPTh/BPT Physiotherapist, Kota
11 Years Experience  ·  250 at clinic  ·  ₹200 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Arvind Singh Rajawat
He has been a successful Physiotherapist for the last 11 years. He studied and completed BPTh/BPT . Don’t wait in a queue, book an instant appointment online with Arvind Singh Rajawat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can view profiles of all Physiotherapists online in Kota. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - BIMR College Of Professional Studies - 2007

Location

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Dr Arvind Singh Rajawat

3/156 Ganesh Talab Near Dhyanchand stadium Dadabari, KotaKota Get Directions
250 at clinic
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I am 22years old man. Iam experiencing difficulties with my joints. Pain and tick tick sound while rotating shoulders. And also feeling my left knee getting loosed?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hope you did not have injury due to accident or fall. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months.
2 people found this helpful
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I have some join pain problems due to this problems I am suffer from so many difficulties.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have some join pain problems due to this problems I am suffer from so many difficulties.
1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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How to prevent wrist pain? It was running 1 months ,doctor give me medicine BIOTRAM -​- PLUS, it prevent my pain but when we stop to medicine the pain is in same condition. Please help me what I doing?

Physiotherapist, Latur
How to prevent wrist pain?
It was running 1 months ,doctor give me medicine BIOTRAM -​- PLUS, it prevent my pain but ...
Start with wrist exercises, use parrafin wax over the affected area, do wrist flexion-extension in hot water and resisted exercises thank you.
1 person found this helpful
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I've recently started jogging. But my lower leg front area starts to pain after few steps. I'm not able to jog. Kindly help.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I've recently started jogging. But my lower leg front area starts to pain after few steps. I'm not able to jog. Kindl...
Hi lybrate-user. What I can understand by your complaint is that most probably you are having shin splints. Along with it there can be other aggravating factors or causes such as reduced muscle strength, flexibility and endurance, plantar fascitis, reduced or no medial arch of foot (Flat Foot), etc. I suggest you consult a Physiotherapist personally, so that a complete physical assessment is done and proper treatment can be provided.
1 person found this helpful
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My wife 68 is suffering from hips pain right side and left shoulder pain since last week. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife 68 is suffering from hips pain right side and left shoulder pain since last week. Please advice.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Yesterday evening I fell down due to this I have ankle sprain. My ankle's side skin injured n paining. Is it ok. I can walk in slowly. When I walk it's pain a lot in my ankle. please suggest me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Yesterday evening I fell down due to this I have ankle sprain. My ankle's side skin injured n paining. Is it ok. I ca...
It might be due to ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. And also you consult on physiotherapy keep in ultrasound.
1 person found this helpful
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I am suffering from a knee pain please help me and gave me tips to get rid from it and I have a back pain problem after knee pain. So please provide me tips how could I maintain it without too much use of medicine?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from a knee pain please help me and gave me tips to get rid from it and I have a back pain problem  af...
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near you. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee. If you want guidance on ayurvedic medicines, then you can consult me privately, with knee x ray image. Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
3 people found this helpful
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Sir, mere dono knee me dard aur sujan rahta hai. Maine ra factor, uric acid and vitamin d test liye ye sare normal aa rahe hai. Sir main kya karu please help me.

BAMS
Ayurveda, Bangalore
Sir, mere dono knee me dard aur sujan rahta hai. Maine ra factor, uric acid and vitamin d test liye ye sare normal aa...
Hi, Take tab R-Compound 1 tab 3 times a day and tab Shallaki 1 tab 3 times after food. Take Maharasnadi Kashaya 3 tsf thrice a day after diluting it with equal quantity of water. Apply Rhumatil gel to the affected joints and gently massage for 10-15 mins in circular motion and then give hot water fomentation. Do this for one week continuously.
4 people found this helpful
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I am 29 years old. I have been felt knees little painful when I climb stairs and walk 5 minutes. What should I do? is there any medicine for it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 29 years old. I have been felt knees little painful when I climb stairs and walk 5 minutes. What should I do? is...
Hi Thanks for your query and welcome to Lybrate. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay
1 person found this helpful
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Hello sir my right side hand is very pain some time. Please give me any solution.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir my right side hand is very pain some time. Please give me any solution.
Apply hot fomentation Do arm & hand stretching Avoid lying on affected side For sometime avoid lifting heavy weight with right hand
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