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Dt. Arpita Agarwal - Dietitian/Nutritionist, Kota

Dt. Arpita Agarwal

M.Sc. Food and Nutrition, Certified Diabetes Educator

Dietitian/Nutritionist, Kota

23 Years Experience  ·  2000 at clinic  ·  ₹300 online
Dt. Arpita Agarwal M.Sc. Food and Nutrition, Certified Diabetes Educator Dietitian/Nutritionist, Kota
23 Years Experience  ·  2000 at clinic  ·  ₹300 online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Arpita Agarwal
Dt. Arpita Agarwal is a popular Dietitian/Nutritionist in Bundi Road, Kota. She has been a practicing Dietitian/Nutritionist for 23 years. She has completed M.Sc. Food and Nutrition, Certified Diabetes Educator . You can meet Dt. Arpita Agarwal personally at ARPITA'S NUTRITION PLUS in Bundi Road, Kota. You can book an instant appointment online with Dt. Arpita Agarwal on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 41 years of experience on Lybrate.com. We will help you find the best Dietitian/Nutritionists online in Kota. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Sc. Food and Nutrition - Dept. of Home Science, University of Rajasthan, Jaipur - 1995
Certified Diabetes Educator - NDEP - 2014
Professional Memberships
INDIAN ASSOCIATION OF DIABETES EDUCATORS
life member of indian diatetic association

Location

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ARPITA'S NUTRITION PLUS

178 GANPATI NAGAR BUNDI ROADKota Get Directions
2000 at clinic
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15 minutes call duration ₹300 online
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How often should I visit you for checkups in order to stay as healthy as possible and avoid diabetic complications?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
How often should I visit you for checkups in order to stay as healthy as possible and avoid diabetic complications?
Mr. Lybrate-user, visiting a doctor often is not required, what is needed is to follow instructions and treatment advised by him. For a diabetes patient following few things are important: 1) take all the prescribed drugs reguarly as advised, do not stop or change on your own or listening to unprofessional advise. 2) take restricted diet again as advised by the physician, in diabetes the dictum is" no feasting or no fasting" 3) consume more of green leafy vegetables, salads and permitted fruits (100 ga day). 4) always use whole grain products, do not use refined flours, highly processed foods, junk foods, sweets, sweetened aerated drinks and pastries. 5) avoid alcohol and smoking 6) exercise daily for at least 1 hour, brisk walk is a good option. Joining a gym also is good. Plus a periodic check up of blood sugar is necessary. If you have t1 diabetes then insulin is the only option in such a situation blood glucose testing is to be done more often. Initially vists to doctor may be more often.
3 people found this helpful
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Breast Reconstruction - Factors That Influence Its Timing!

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery
Oncologist, Pune
Breast Reconstruction - Factors That Influence Its Timing!

Breast Reconstruction refers to a surgical procedure used for restoring a woman’s breast to a normal shape and size, either after mastectomy, which involves removal of entire breast or after lumpectomy, when a part of the breast is removed. The reconstruction is done by using a patient’s own tissue or by using implants.

Breast Reconstruction is considered to be an integral part of the healing and recovery process but it’s not an ideal option for everyone. The most important thing is that the reconstructive efforts should not cause interference or complicate breast cancer treatment.

When is breast reconstruction done?
Breast Reconstruction can be done at different times, mainly depending on what would ideally work for a particular situation of a candidate affected by cancer. It is generally conducted at the same time as mastectomy surgery, which involves removal of entire breast. This is known as immediate reconstruction. Right after the removal of breast by the breast cancer surgeon, reconstruction is conducted by the plastic surgeon, either with tissue from any other location on a woman’s body or with an implant. Only one surgery is required to get all these things done.

Immediate reconstruction is not always possible if additional treatments such as chemotherapy or radiation therapy is required. Under those circumstances, a surgeon would recommend that one should wait till all these treatments are finished before going ahead with the reconstruction. A patient might also get recommendation, wherein a surgeon might opt to conduct partial reconstruction and conduct the other part after chemotherapy.

Factors influencing the timing of reconstruction

  • Stage of Cancer: Stage I or stage II breast cancer patients who choose mastectomy, where they prefer removal of entire breast, are less likely to require radiation or any other treatment. These candidates are ideal for immediate reconstruction. In case of stage III or stage IV patients, for whom radiation therapy is mandatory due to the size of the cancer, doctors might recommend to delay reconstruction till all other cancer treatments are completed.
  • Facilities or availability of experts in a particular area: Women might look to delay reconstruction till they find surgeons with expertise in this field. Otherwise it’s a risky proposition.
  • Time for making a decision: The time a woman takes in order to take a decision regarding mastectomy or lumpectomy is a major factor which influences, when exactly the reconstruction surgery would be conducted. Thinking long-term is always desirable than to opt for something which would only give you relief for a short duration.
  • Overall health: If a woman has diabetes, circulatory problems or any other disorder, the doctor might want her to recover completely from entire breast removal process, before going for reconstruction.

Risks associated with breast reconstruction
Breast Reconstruction Risks are mainly dependent on existing medical problems of patients. Patients would be at high risk for complications if they have diabetes, excess body weight and high blood pressure. Women who have had lumpectomy and radiation therapy done to their chests, are also prone to high risk for complications. In case you have a concern or query you can always consult an expert & get answers to your questions!

2956 people found this helpful

I am 57 years old from bangalore, I would like to know how I can find a good doctor for my diabetics control status. Presently I am on M1 glimisave, morning one hour before b/f or lunch.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 57 years old from bangalore, I would like to know how I can find a good doctor for my diabetics control status. ...
Mr, if you are ok with online consultation then I can guide. But you need to give all details like fasting, pp sugar levels, hba1c %, present treatment with dosage, dietary pattern and extent of daily exercise. Thanks.
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I had fever last night. And I am feeling so weak. What should I do now? Please help me.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I had fever last night. And I am feeling so  weak. What should I do now?  Please help me.
Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever.
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The Healthiest Ways to Achieve Fat Loss

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
The Healthiest Ways to Achieve Fat Loss

Reducing fat is about working on excess weight that happens due to fat deposits in the body. Getting a toned look means maintaining lean muscle with a routine aimed at doing so. This will propel you towards healthy fat loss, by keeping your lean mass and immune system in order. Read on to learn how you can achieve fat loss in a healthy manner.

  1. Nutrition: Nutrition is the fuel that keeps the body going. From grains to carbohydrates to essentials fats, dairy, fibre, some amount of meat and even fruits and vegetables - you need to have a little bit of everything, every single day. This will give your lean muscle much-needed nourishment so that it helps in banishing fat and works harder to give you a toned look. Also, the metabolism works faster with these kinds of food.
  2. Processed Food: Processed food is usually fortified and preserved with salt and fat that defeats healthy eating and makes you gain pounds. You should try and stick to freshly prepared food. Make a menu and shop at the grocery store every week to stock up your for daily meals. Further, when you are looking for a snack, ensure that you reach out for a healthy salad or cut fruit. Also, try to make use of beverages like green tea and infused water that can be made at home with cucumber, mint leaves, watermelon, lemon and more, so that you can steer clear of various other carbonated and packaged drinks.
  3. Routine: Getting rid of fat is also a matter of getting into a good routine of meals, exercise and sleep. You should take smaller and more frequent meals - about five to six times a day - and limit your last meal to a few hours before bed time, so that your metabolism only has to process smaller chunks at a time. Also, try to alternate meals with activity and finally remember to get yourself at least six to seven hours of sleep a day.
  4. Exercise: We cannot stress enough on a work session a day to burn fat and give your metabolism a boost. Work with a trainer to find your problem areas and do focused exercises and sets.
  5. Burning fat the healthy way is a matter of eating right, sleeping well and exercising your body every single day!
3650 people found this helpful

I am 19 years old .From few years I feel that I have some disease. Such symptoms like sleep more, not remembering, confusing,allergies, communication is improper, weight is not increasing ,sensitive, irritation, troubling in studies.

BHMS
Homeopath, Solan
I am 19 years old .From few years I feel that I have some disease. Such symptoms like sleep more, not remembering, co...
Hello lybrate-user, such type of complaints can result due to poor immune system or nutritional deficiencies. You can start Homeopathic medicines definitely you are going to get good results.
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Diabetes Prevention

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS, Masters in endocrinology
Endocrinologist, Mumbai
Diabetes Prevention
Health alert
If you have friends, parents, children overweight and brands such reads as follows:
This is not dirty, or developed for lack of hygiene! in this brand is known as acanthosis-nigricans.
You can go on the neck, face, forehead, armpits, between the legs and other body parts. It is a mark on the skin that signals high insulin levels in the body.
It tends to be confused with a smudge of dirt or grime but this actually indicates that the body is resisting the insulin produced by the body.
As a result, the pancreas produces more insulin and eventually you could get to develop diabetes (type 2).

May disappear with simple lifestyle changes of life and a moderate weight reduction (in many cases).
If you know someone, adults and children that present this, do not waste any more time inbox us, remember that a detection in time can prevent diabetes.
Share the information with your friends!
350 people found this helpful

My wife is 43 years aged, diabetic she is on medicine trivolib 2mg and vildagliptin 50/500mg but her hba1c is above 8.2, she complains of body pain, hair fall & stomach upset very often and most of the time her body seems to be hot, could we have some answer?

Vaidya Visharad
Sexologist, Narnaul
My wife is 43 years aged, diabetic she is on medicine trivolib 2mg and vildagliptin 50/500mg but her hba1c is above 8...
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
3 people found this helpful

Hi, I got married 5 years before, now I have baby with 3 years age. Before my marriage my weight is 45. Now it's 70 kg. After my delivery I put on more weight and I undergone c-section, my stomach also didn't reduce from then onward, still looks like am pregnant with 9 th month. I have done exercises walking dieting everything but no use. Want to reduce weight and my stomach. Please suggest me for weight loose.

BHMS, PGDMRCH
Homeopath, Ghaziabad
Hi, I got married 5 years before, now I have baby with 3 years age. Before my marriage my weight is 45. Now it's 70 k...
Hello lybrate-user It’s very commonly seen that ladies gain weight after delivery but all is under your control. You can very easily loose weight and all you have to do is exercise, cut your sugar and fat consumption, do regular walking or you can join some Zumba or aerobic classes. Drink green tea and avoide all sugary things, you will see the results in few days.
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I am very thin. Please help me to put on my weigh. And is it possible to weight gain fast. It very helpful for me.

Vaidya Visharad
Sexologist, Narnaul
I am very thin. Please help me to put on my weigh. And is it possible to weight gain fast. It very helpful for me.
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.
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