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Dr. Anurag

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, kota

19 Years Experience  ·  1 at clinic
Dr. Anurag Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, kota
19 Years Experience  ·  1 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anurag
Dr. Anurag is one of the best Ayurvedas in Mahaveer Nagar, Kota. He has over 19 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Anurag personally at ayurgroupindia in Mahaveer Nagar, Kota. Save your time and book an appointment online with Dr. Anurag on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Kota. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Government Ayurvedic College & Hospital Atarra, Banda - 1998
Languages spoken
English
Hindi

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mahaveer nagar ext.kota Get Directions
1 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am 25 year old, female. From last 2-3 days I have got pimples on the lower side of my butt and they are painful. Is it because of eating mango? I have stopped having mangoes and I have been drinking a lot of water. Please suggest what else should I do?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hi, I am 25 year old, female. From last 2-3 days I have got pimples on the lower side of my butt and they are painful...
Hello lybrate-user the problem you are facing can be boils which are mostly because of excessive sweating, heavy weight you can use - t bact cream two times per day - flucos dusting powder 2-3 times per day - take bath twice n maintain hygiene, use cotton clothes - drink lots of water, fresh fruit juices, have green leafy vegetables - do daily 45 min exercise to cut down any excess weight if boils are painful give hot compress if condition does not improve we have to start antibiotics thanx.
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She has problem with unexpected fat Bcoz she not eate many more or fast food bt she is fat and after doctor checkup they tell its problem of thyroid problem and my frnd depressed in future she will not be a mother What I do doctor?

BHMS
Homeopath, Faridabad
She has problem with unexpected fat
Bcoz she not eate many more or fast food bt she is fat and after doctor checkup t...
Hello, your friend need not to be worried. She can become mother, there will not be any problem if the thyroid level is under control. So don't get depress and start medication for the thyroid. Take care.
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Hot to make my skin clear and bright? Right now my face is very oily. Please suggest me a solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hot to make my skin clear and bright? Right now my face is very oily. Please suggest me a solution for this.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I lost somebody close last year and since then fell very depressed and prefer keeping to myself all the time please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then fell very depressed and prefer keeping to myself all the time please h...
Dear lybrate-user kasif. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I want to get extract lower wisdom tooth for that do i need a mds dental surgen or a bds can help me.

BDS, MDS Endodontist
Dentist, Nanded
Any one is ok but it depends on dentists skill and experiance how he or she is managing. Oral and maxillofacial surgeon is the one who is expert in wisdom tooth removal.
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Doctor, mai ye puchna chahti hu ki Maine ek mango kha liya dekha nahi usme kida tha ki nahi thoda khaane k baad mujhe usme chota sa kida dikh gaya. Mujhe pata nahi ki Maine jitna khaaya usme tha ya nahi kida. Ab mai kya karu? Mujhe koi health problem to nahi hogi?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor, mai ye puchna chahti hu ki Maine ek mango kha liya dekha nahi usme kida tha ki nahi thoda khaane k baad mujhe...
Nahi apko koi health problem nahi hogi. Apki body keede ko nikal degi jab aap toilet jate hain. Jyada se jyada aapko lose motions honge jis se koi b kitanu bahar aa jata hai.
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My tooth filling dropped out I am scared to go again to the dentist. What should I do to cure it at home?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My tooth filling dropped out I am scared to go again to the dentist. What should I do to cure it at home?
•If there is a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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Weight is not increasing and diet is also very less, can't eat much at one go and if overeats vomit.

MSc
Dietitian/Nutritionist, Chandigarh
Weight is not increasing and diet is also very less, can't eat much at one go and if overeats vomit.
Hi lybrate-user for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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I aged 47 years, suffering with lower back pain and frequently i suffer with body ache and viral fever (influenza)

MD-Homeopathy, BHMS
Homeopath, Chikhli
It look like digestive irregularities in eating habits which lead to this problem followed by weakness . Eat food regularly on time , three times in day & regular exercise . For treatment you can contact by cell:9850328773, Skype :dr.n.r.parihar3 or E-Mail: parihar_homoeo@rediffmail.com.
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How to reduce heat in the body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
ras manikya ras gandhak rasayan and shukti with honey two times a day...and chandra prabha vati with milk two times a day
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Hair fall problem

BHMS
Homeopath,
Hair fall problem
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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How to reduce weight and how can I work out everyday? Having beer everyday is good for health?

PG Diploma in yoga, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sangli
How to reduce weight and how can I work out everyday? Having beer everyday is good for health?
Surely not be is not any kind of answer for weight loss if you have no any heat problem you can try gomutra arka every day in morning fasting only 2 spoon with leuke warm water 1 glass.
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Good morning sir I have a pain in back Nd can not walk proper liii so help me Nd my frnd suggests me your feedback is really Good. I like this nd give 5 star rating.

DHMS (Hons.)
Homeopath, Patna
Good morning sir I have a pain in back Nd can not walk proper liii so help me Nd my frnd suggests me your feedback is...
Hello, take, homoeo- medicine (pills no40)**** @ rhus tox200-6 pills, thrice/day. @ arnica mnt 200-6 pills, thrice/day. * go, for aerobic exercice, suitable for your back muscle under guidance of a physiotherapist. * take, plenty of water. * avoid junk food. * correct, your sitting posture. Report, your progress, fortnightly. Take, care.
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Hi I'm 20 years old I tried all house remedies to get rid of acne I stopped eating sweets chocolates, avoided soft drinks but these pimples are irritating can you plzz suggest a remedy for this. Skin type: oily Gender: male Age: 20.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi I'm 20 years old I tried all house remedies to get rid of acne I stopped eating sweets chocolates, avoided soft dr...
'raktashodhak' medicinal herbs and local applications are the basic things. Apply pure garden fresh aloe vera gel by peeling leaf. Let dry overnight. Wash in the morning. Do for a week. Next week add'varnya' herbal powders (fairness herbs) in small qtys. Apply whole week. Neem n aloevera soap to be used. Oral'raktashodhak' needed. Food modifications needed. Gut cleansing needed. We offer customised pure herbal combos, powders for acne removal such as'raktashodhak'varnya' etc of pure quality and properly processed.
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I am 27 years old. Recently I have chickenpox scar on my face and body but still it is there. I heard about castor oil for skin is it safe?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take berberis vulgaris? q / 10 drops in little water thrice a day for one month. Sarsaparillae? q / 10 drops in little water thrice a day for one month. Take plenty of water or liquid things. Apply green coconut water on the chickenpox scars revert back after one month with feedback.
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how to lose weight without diet or medicine ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
how to lose weight without diet or medicine ?
Both diet and exercise are indispensable and it is impossible to lose weight ignoring them there are no weight loss pills
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How to control gastric k problems? Please help me and how to control liver problems?

MBBS, cc USG
General Physician, Noida
How to control gastric
k problems? Please help me and how to control liver problems?
1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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Hello sir I am suffering from pimples all over my face .I have used home remedy but I dint worked can you please advice me any medicine. Thank you.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello sir I am suffering from pimples all over my face .I have used home remedy but I dint worked can you please advi...
Hello, drink home made carrot juice twice a day use akne aid soap or sandal soap aloevera calendula cream apply 3/4 times a day avoid oily n spicy foods take 1 tsp triphala churan with semi hot water at bed time stay healthy.
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I have a lot of pigmentation on my face. Pls do suggest some creams or medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a lot of pigmentation on my face. Pls do suggest some creams or medicines.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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heel pain and treatment

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
heel pain and treatment
Heel pain?
Heel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back.

It is important to have your heel pain thoroughly assessed to ensure an accurate diagnosis and subsequent treatment.

Anyone can suffer from heel pain, but certain groups seem to be at increased risk, including:

Middle aged men and women
Active people eg running sports
People who are very overweight
Children aged between 8 and 13 years
Pregnant women
People who stand for long periods of time.
Common sources of heel pain
Achilles tendon rupture
Achilles tendonitis / tendinitis
Fibromyalgia
Heel spur
High ankle sprain
Lupus
Muscle strain (muscle pain)
Overuse injuries
Peroneal tendonitis
Pinched nerve
Plantar fasciitis
Psoriatic arthritis
Rheumatoid arthritis
Severs disease
Shin splints
Sprained ankle
Stress fracture feet
Common causes of heel pain?
Some of the many causes of heel pain can include:

Abnormal walking style (such as rolling the feet inwards)
Obesity
Ill-fitting shoes eg narrow toe, worn out shoes
Standing, running or jumping on hard surfaces
Recent changes in exercise program
Heel trauma eg. Stress fractures
Bursitis (inflammation of a bursa)
Health disorders, including diabetes and arthritis.
Heel pain treatment
Most heel pain is caused by a combination of poor biomechanics, or muscle weakness or tightness. The good news is that heel pain can be effectively managed once the cause is identified.

Most heel pain can be successfully treated via:

Pain and pressure relief techniques
Biomechanical correction eg orthotics, taping, foot posture exercises
Muscle stretches and massage
Lower limb muscle strengthening
Proprioceptive and balance exercises to stimulate your foot intrinsic muscles.
If you feel that your footwear or sports training schedule are potentially causing your heel pain, then we recommend that you seek the advice of a sports physiotherapist, podiatrist or trained footwear specialist (not just a shop assistant) to see if your shoe is a match for your foot; or discuss your training regime to see if you are doing too much.

Heel pain and injury are extremely common. With accurate assessment and early treatment most heel pain injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.

Please ask you physiotherapist for their professional treatment advice.
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