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Dr. S.K. Gobhil

Homeopath, katghora

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Dr. S.K. Gobhil Homeopath, katghora
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Jaundice - Precautions You Must Take!

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Jaundice - Precautions You Must Take!

Jaundice is a disease that is related to the liver. It affects thousands of people across the globe. Due to an increased build-up of bilirubin in the body, the skin, nails, and the eyes becomes yellowish in colour. While the condition is easily treatable, if detected in the early stages, it can be easily avoided if certain precautionary measures are taken.

  1. Food: It should be ensured that food is consumed fresh and hot in order to avoid jaundice. This is more applicable especially, during the monsoons when the chances of food contamination are on the higher side. Vegetables should be thoroughly washed before cooking in order to avoid any liver infection.
  2. Clean water: Consumption of clean water is a pre-requisite in order to avoid jaundice. Drinking filtered water should be an absolute must. If the water is known to be unsafe, it makes sense to boil it before drinking. Bottled or packaged water should be consumed when travelling outside to avoid the risk of jaundice.
  3. Frequent hydration: Drinking at least 3-4 litres of water per day goes a long way in refraining from jaundice. Water has multiple health benefits. Apart from keeping the body hydrated, it ensures good blood circulation and cleanses a lot of unwanted body waste. Even fruit juice can be consumed to stay away from jaundice. Certain beverages such as sweetened water should be eschewed to remain healthy.
  4. Vaccination: A jaundice vaccination goes a long way in ensuring that the disease cannot infiltrate the body. There are separate vaccines available to safeguard against both hepatitis A and B. In most countries jaundice vaccination are injected free of cost for children under 10 years. Jaundice vaccines are available over the counter as well.
  5. Alcohol consumption: Alcohol consumption can kill slowly. They are known to have adverse effects on the liver which can result in jaundice and a host of other complicated diseases. An alcohol addict also takes a lot of time to recover from jaundice. It, therefore, makes sense to refrain from alcohol or limit it to a bare minimum in order to avoid jaundice.
  6. Maintaining weight: Obesity is closely connected with the occurrence of jaundice. Fat cells not only increase the cholesterol level of the body but raise the risk of gallstones as well. It is important to maintain a healthy BMI to ensure that the liver functions well.
  7. Maintaining hygiene: Maintaining good hygiene is a good way to stay away from jaundice. Small yet important things such as washing hands before a meal, regularly taking bath, washing teeth twice a day, wearing clean and washed clothes will ensure that the liver is not infected in any manner what so ever. If you wish to discuss about any specific problem, you can consult a General Physician.
6928 people found this helpful

I am suffering from chickenpox. And there marks are discouraging my confidence to face the public. Please tell me a remedy for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from chickenpox. And there marks are discouraging my confidence to face the public. Please tell me a r...
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
6 people found this helpful
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Are You a Sex Addict?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
Are You a Sex Addict?

ARE YOU A SEX ADDICT ?

Just like food, clothes and shelter; sex is also a basic human need. In today’s world, we come across sexual literature and content everywhere. Its present on television, the internet, in books and magazines and social media. This over exposure to erotic content increases the possibility of having a sexual desire. Being a biological need, it becomes almost impossible to ignore.

Sometimes the condition is so pronounced that a person develops extra ordinarily intense drive to indulge in sex. If a person is too much obsessed about sexual activity and is thinking about sex most of the time, or his behavior becomes so risky that he tends to have sex in public places is indicative of sexual addiction.

Just like other addictions like alcoholism, smoking etc the sex addict is also not able to keep his sexual behavior in check and can be harmful to self and the society. There are certain indicatives of sex addiction which can help us identify if the person is a sex addict.

  • Watching porn on a regular basis
  • Having extra marital affairs
  • Too many one night stands
  • Indulging in paid sex
  • Having multiple affairs
  • Too much masturbation
  • Sexual molesting or assaulting people

 

So what is the solution ?

When sex addiction becomes so pronounced that it becomes a threat to personal, public and family life, it needs to be addressed and concrete steps need to be taken to treat it.

  • Acceptance – just like any other addiction, the first step is to accept that you are suffering from sex addiction , only then you will be comfortable in seeking help in controlling your excessive sexual desires.
  • Avoid stimuli – avoid conditions and environment where you are more likely to indulge in sex.
  • Sexual counseling – if you make necessary changes to overcome sexual addiction but you failto control it then it is advisable to get help from a trained and qualified sexologist.
  • Medicines – there are various ayurvedic formulations which reduce your anxiety and stress and can be of grest help in overcoming sex addiction.
10 people found this helpful

I feel swollen or chubby cheeks. Please suggest some measures to reduce it. Please advise.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I feel swollen or chubby cheeks. Please suggest some measures to reduce it. Please advise.
-eat sugar free chewing gum, it is good to shape jaws. -do the following exercises: 1. Pout and move your mouth portion left to right ten times and repeat it 10-12 times. 2. Wide open your eyes, mouth, teeth, raise your eyebrows and stretch the whole face like this, five times for 10 seconds each.
1 person found this helpful
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What if someone is masturbating for 4 years and continuously every day what happens to him (male)

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What if someone is masturbating for 4 years and continuously every day what happens to him (male)
O bad effects and it is safe .People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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Usually I am erect full day I mean most of the time but when I went for having sex wid my gf, I didn't got erection, I mean it was an embarrassment for me ya I got erected after and I had sex but is it fine I mean I felt really low at that time coz I wanted to fuck her and I waz not erect at that time.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Usually I am erect full day I mean most of the time but when I went for having sex wid my gf, I didn't got erection, ...
This could be due to excess excitation or overthinking etc so please avoid all bad or excess habits please. Secondly erection is not everything in sex you need to have good muscular flexibility in thrusting etc along with stamina so please consult in private chat for details.
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My stomoch has some problem when I eat some oily food and start pain in stomoch. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My stomoch has some problem when I eat some oily food and start pain in stomoch. What should I do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My wife is having depression from last 11 years and she is still recovering and her problem is that she only listen to act but doesn't act, just a question how to made her act and react.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear , depression in its sense itself is inactivity. The patient do not have any enthusiasm or energy to act. Medicines do help up to an extent. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should help your wife. Let me know if she is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I'm 21 years old. I don't have thick facial hair. It's more like stubble. What should I do to grow a thick beard and mustache? Are there any drugs to increase the follicle count and speed up the growth? If yes, please mention.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 21 years old. I don't have thick facial hair. It's more like stubble. What should I do to grow a thick beard and ...
Pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I have been undergone angioplasty in august 2006 .now I do not have any problem but I also undergone c t angiography in 2014 which shows 45 to 50 blockage in arteries but I am taking medicines regularly. Pls advise me what should I do now to keep heart healthy.

MBBS
General Physician, Jalgaon
I have been undergone angioplasty in august 2006 .now I do not have any problem but I also undergone c t angiography ...
Please Wake up early go for morning walk in greenery daily with relaxed mind, Take a break, when you feel distressed while walking It will improve your circulation Take salads and fruits more Take plenty of water daily Take vegetables juices and soups more Take Tab Abana by Himalaya 11 regularly Continue your current medicine.
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