Nosebleed (Epistaxis) Treatment
Rotator Cuff Injury Treatment
Corn Removal Procedure
Treatment for Constipation Treatment
Scar Revision Surgery
Scar Revision Surgery
Treatment Of Deep Vein Thrombosis - Dvt
Deep Pigmentation Treatment
Treatment of Rheumatic Complaints
Cysts Removal Procedure
Treatment Of Learning Disorders
Treatment Of Childhood Diabetes
Diabetic Diet Counseling
Piles Treatment (Non Surgical)
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Patient Review Highlights
Dr. Syamasundar Panigrahi provides answers that are very helpful. Thanx for your valuable response asap.
Dr. Syamasundar Panigrahi provides answers that are well-reasoned. thanks for the guidance
I found the answers provided by the Dr. Syamasundar Panigrahi to be very helpful. Nice
Dear Dr's can any one suggest me the healthy diet plan to come out with erectile dysfunction. And make my penis strong as earlier.
I am 46 years old. Daily routine include1-2 hours speaking, 5-6 hours sitting job with 3-4 hours computer/laptop work. Problem of high BP, slight cervical, mild neck pain.
I am 43 year old and my tricliricide level in blood is 450. My doctor prescribed a medicine Pivasta 4.Now it is 186. Is there any way to reduce it without drug or I have to take the medicine for life long. What could be possible side effect of the medicine.
My mother had a minor heart attack n is undergoing dialysis was on ventilator for 3 days has cough in her chest not able to breath.
Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day.
Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight.
Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months.
Choose weight loss-friendly foods. Certain foods are very useful for losing fat.
Eat soluble fiber. Studies show that soluble fibers may reduce fat, especially in the belly area. Fiber supplements like glucomannan can also help.
Drink lemon tea. If you're a coffee or a tea drinker, then drink lemon tea instead of that, as much as you want that can boost your metabolism by 3-11%.
Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating.
Eat your food slowly. Fast eaters gain more weight over time. Eating slowly makes you feel fuller and boosts weight-reducing hormones.
Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Strange, but it works.
Get a good night's sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important.
My feet lower surface of heel pain last one year. I have many doctors treatment but no relax. Pls give me advise.
Six health tips
Exercise. You don't have to belong to a gym club.
Eat healthy. Reduce fat intake, cut down on sugar and opt for fruits and vegetables.
Reduce stress. Not everything we want we get.
Improve sleep. Avoid caffeine, alcohol, nicotine, and other chemicals that interfere with sleep.
My mom surfing with this. One lunge is damaged her heart size increase she cough all the time and she doesn't take a breath properly, three year before a doctor suggest us for remove the lunge with operation. But we don't arrange the funds. Now she has a very bad condition and don't want to loose her please help me.
My right eyebrow is blinking from past 2 days on wards continuously, please suggest me what to do. There is no pain nothing just eyebrow is blinking.
I am having soft pain in my legs and arms I checked the fever its normal could you please advice wht to do.
I am unmarried I had unprotected anal sex 3-5 times.In future does it leads to any hiv with my wife after my marriage. Is there is any chance to cure it.
How to eating better
Start the day with a healthy breakfast.
Let kids help plan one meal each week and eat together as often as possible.
Eat more vegetables and fresh fruits.
Eat more whole grains (e. G, oats, brown rice, rye, crackers, whole-wheat pasta).
Drink plenty of fluids.
Serve a variety of foods.
Homoeopathic Diagnostic Centre
My problem is related with Sex. I have erectile problem due to that facing problem in penetration since 3 years. I have consult with Sexologist but they told there is no any problem and suggested psychiatrist. After treatment there is no such improvement, according to there treatment I used to take peels (Penegra / Vigora 50 mg), with that I feel satisfaction. But now a days there is another problem, after taking such peels I am facing problem of heavy Headache, pain I legs, feel like hangover on next day. please suggest what to do.
My mother had just eaten 1 tablet of paracetamol and having pain in her knee joints! A doctor had advised her to take etoshine 6 months earlier for joints pain. So should I give her etoshine or not? She also has osteoporosis but this time she also has 99 temperature!
Blood Pressure, Breathing, and Stress Management
Blood pressure increases when a person is under emotional stress and tension, but whether or not psychological interventions aimed at stress reduction can decrease blood pressure in patients with hypertension is not clear.
Nevertheless, recent studies suggest that ancient relaxation methods that include controlled breathing and gentle physical activity, such as yoga, Qigong, andTai Chi, are beneficial. People with mild hypertension who practiced these healing techniques daily for two to three months experienced significant decreases in their blood pressure had lower levels of stress hormones and were less anxious.
The results of a recent small study suggest that a daily practice of slow breathing (15 minutes a day for 8 weeks) with natural medicine(as per patient diagnosis) brought about a substantial reduction in blood pressure. However, these findings need to be confirmed in larger and better-designed studies before these ancient healing techniques are recommended as effective non-pharmacological approaches to treating hypertension. Still, possible benefits, coupled with minimal risks, make these gentle practices a worthwhile activity to incorporate into a healthy lifestyle.
Note: It is important that inactive older people or those with chronic health problems be evaluated by their doctor before starting a program of any physical activity, including yoga.