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Mr. Paulson

Homeopath, Kollam

Mr. Paulson Homeopath, Kollam
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Mr. Paulson
Mr. Paulson is one of the best Homeopaths in Kottiyam, Kollam. You can consult Mr. Paulson at paulson in Kottiyam, Kollam. You can book an instant appointment online with Mr. Paulson on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. Find the best Homeopaths online in Kollam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi. Recently, I got an extreme panic attack. Like sharp fear and pain in chest and light numbness in face and hands. This left me exhausted for 1 whole day. Actually from past 1 year I am suffering from severe anxiety, fear and depression. I am getting treatment from past 5 months. First 3 months I used to take betacap 40 and nexito 10 mg. And from past 1 and half month I am taking prothiaden 25 instead of nexito. I used to feel anxious and fearful sometimes but never got a panic attack this extreme that to in middle of my treatment. Is something wrong with my treatment? Is anxiety disorder curable? Please help I'm depressed.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi. Recently, I got an extreme panic attack. Like sharp fear and pain in chest and light numbness in face and hands. ...
Hi there ~ Panic Attacks and Panic Disorder Symptoms, Causes, and Treatment Panic Disorder: Symptoms, Causes, Prevention, and Treatment A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. They may even cause you to withdraw from normal activities. But panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life. Understanding panic attacks In many cases, panic attacks strike out of the blue, without any warning. Often, there is no clear reason for the attack. They may even occur when you’re relaxed or asleep. A panic attack may be a one-time occurrence, but many people experience repeat episodes. Recurrent panic attacks are often triggered by a specific situation, such as crossing a bridge or speaking in public—especially if that situation has caused a panic attack before. Usually, the panic-inducing situation is one in which you feel endangered and unable to escape. You may experience one or more panic attacks, yet be otherwise perfectly happy and healthy. Or your panic attacks may occur as part of another disorder, such as panic disorder, social phobia, or depression. Regardless of the cause, panic attacks are treatable. There are many effective treatments and coping strategies you can use to deal with the symptoms. Signs and symptoms of a panic attack Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. You may have one while you’re in a store shopping, walking down the street, driving in your car, or sitting on the couch at home. The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour. A full-blown panic attack includes a combination of the following signs and symptoms: Shortness of breath or hyperventilation Heart palpitations or a racing heart Chest pain or discomfort Trembling or shaking Choking feeling Feeling unreal or detached from your surroundings Sweating Nausea or upset stomach Feeling dizzy, light-headed, or faint Numbness or tingling sensations Hot or cold flashes Fear of dying, losing control, or going crazy Is it a heart attack or a panic attack? Most of the symptoms of a panic attack are physical, and many times these symptoms are so severe that people think they’re having a heart attack. In fact, many people suffering from panic attacks make repeated trips to the doctor or the emergency room in an attempt to get treatment for what they believe is a life-threatening medical problem. While it’s important to rule out possible medical causes of symptoms such as chest pain, heart palpitations, or difficulty breathing, it’s often panic that is overlooked as a potential cause—not the other way around. Signs and symptoms of panic disorder Many people experience panic attacks without further episodes or complications. There is little reason to worry if you’ve had just one or two panic attacks. However, some people who’ve experienced panic attacks go on to develop panic disorder. Panic disorder is characterized by repeated panic attacks, combined with major changes in behavior or persistent anxiety over having further attacks. Signs and symptoms of panic disorder You may be suffering from panic disorder if you: Experience frequent, unexpected panic attacks that aren’t tied to a specific situation Worry a lot about having another panic attack Are behaving differently because of the panic attacks, such as avoiding places where you’ve previously panicked While a single panic attack may only last a few minutes, the effects of the experience can leave a lasting imprint. If you have panic disorder, the recurrent panic attacks take an emotional toll. The memory of the intense fear and terror that you felt during the attacks can negatively impact your self-confidence and cause serious disruption to your everyday life. Eventually, this leads to the following panic disorder symptoms: Anticipatory anxiety – Instead of feeling relaxed and like yourself in between panic attacks, you feel anxious and tense. This anxiety stems from a fear of having future panic attacks. This “fear of fear” is present most of the time, and can be extremely disabling. Phobic avoidance – You begin to avoid certain situations or environments. This avoidance may be based on the belief that the situation you’re avoiding caused a previous panic attack. Or you may avoid places where escape would be difficult or help would be unavailable if you had a panic attack. Taken to its extreme, phobic avoidance becomes agoraphobia. Panic disorder with agoraphobia Agoraphobia was traditionally thought to involve a fear of public places and open spaces. However, it is now believed that agoraphobia develops as a complication of panic attacks. With agoraphobia, you’re afraid of having a panic attack in a situation where escape would be difficult or embarrassing. You may also be afraid of having a panic attack where you wouldn’t be able to get help. Because of these fears, you start avoiding more and more situations. For example, you might begin to avoid crowded places such as shopping malls or sports arenas. You might also avoid cars, airplanes, subways, and other forms of travel. In more severe cases, you might only feel safe at home. Situations or activities you may avoid if you have agoraphobia: Being far away from home Going anywhere without the company of a" safe" person Physical exertion (because of the belief that it could trigger a panic attack) Going to places where escape is not readily available (e. G. Restaurants, theaters, stores, public transportation) Driving Places where it would be embarrassing to have a panic attack, such as a social gathering Eating or drinking anything that could possibly provoke panic (such as alcohol, caffeine, or certain foods or medications) Adapted from: American Academy of Family Physicians Although agoraphobia can develop at any point, it usually appears within a year of your first recurrent panic attacks. Causes of panic attacks and panic disorder Although the exact causes of panic attacks and panic disorder are unclear, the tendency to have panic attacks runs in families. There also appears to be a connection with major life transitions such as graduating from college and entering the workplace, getting married, and having a baby. Severe stress, such as the death of a loved one, divorce, or job loss can also trigger a panic attack. Panic attacks can also be caused by medical conditions and other physical causes. If you’re suffering from symptoms of panic, it’s important to see a doctor to rule out the following possibilities: Mitral valve prolapse, a minor cardiac problem that occurs when one of the heart’s valves doesn't close correctly. Hyperthyroidism (overactive thyroid gland) Hypoglycemia (low blood sugar) Stimulant use (amphetamines, cocaine, caffeine) Medication withdrawal Treatment for panic attacks and panic disorder Panic attacks and panic disorder are treatable conditions. They can usually be treated successfully with self-help strategies or a series of therapy sessions. Cognitive Behavioral Therapy Cognitive behavioral therapy is generally viewed as the most effective form of treatment for panic attacks, panic disorder, and agoraphobia. Cognitive behavioral therapy focuses on the thinking patterns and behaviors that are sustaining or triggering the panic attacks. It helps you look at your fears in a more realistic light. For example, if you had a panic attack while driving, what is the worst thing that would really happen? While you might have to pull over to the side of the road, you are not likely to crash your car or have a heart attack. Once you learn that nothing truly disastrous is going to happen, the experience of panic becomes less terrifying. Exposure therapy for panic attacks and panic disorder In exposure therapy for panic disorder, you are exposed to the physical sensations of panic in a safe and controlled environment, giving you the opportunity to learn healthier ways of coping. You may be asked to hyperventilate, shake your head from side to side, or hold your breath. These different exercises cause sensations similar to the symptoms of panic. With each exposure, you become less afraid of these internal bodily sensations and feel a greater sense of control over your panic. If you have agoraphobia, exposure to the situations you fear and avoid is also included in treatment. As in exposure therapy for specific phobias, you face the feared situation until the panic begins to go away. Through this experience, you learn that the situation isn’t harmful and that you have control over your emotions. Medication treatment for panic attacks and panic disorder Medication can be used to temporarily control or reduce some of the symptoms of panic disorder. However, it doesn't treat or resolve the problem. Medication can be useful in severe cases, but it should not be the only treatment pursued. Medication is most effective when combined with other treatments, such as therapy and lifestyle changes, that address the underlying causes of panic disorder. The medications used for panic attacks and panic disorder include: Antidepressants. It takes several weeks before they begin to work, so you have to take them continuously, not just during a panic attack. Benzodiazepines. These are anti-anxiety drugs that act very quickly (usually within 30 minutes to an hour). Taking them during a panic attack provides rapid relief of symptoms. However, benzodiazepines are highly addictive and have serious withdrawal symptoms, so they should be used with caution. Self-help tips for panic attacks and panic disorder When it comes to panic attacks, professional treatment and therapy can make a big difference. But there are many things you can do to help yourself, too: Learn about panic. Simply knowing more about panic can go a long way towards relieving your distress. So read up on anxiety, panic disorder, and the fight-or-flight response experienced during a panic attack. You’ll learn that the sensations and feelings you have when you panic are normal and that you aren’t going crazy. Avoid smoking and caffeine. Smoking and caffeine can provoke panic attacks in people who are susceptible. As a result, it’s wise to avoid cigarettes, coffee, and other caffeinated beverages. Also be careful with medications that contain stimulants, such as diet pills and non-drowsy cold medications. Learn how to control your breathing. Hyperventilation brings on many sensations (such as lightheadedness and tightness of the chest) that occur during a panic attack. Deep breathing, on the other hand, can relieve the symptoms of panic. By learning to control your breathing, you develop a coping skill that you can use to calm yourself down when you begin to feel anxious. If you know how to control your breathing, you are also less likely to create the very sensations that you are afraid of. Practice relaxation techniques. When practiced regularly, activities such as yoga, meditation, and progressive muscle relaxation strengthen the body’s relaxation response—the opposite of the stress response involved in anxiety and panic. And not only do these relaxation practices promote relaxation, but they also increase feelings of joy and equanimity. So make time for them in your daily routine.
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My gums are bleeding very nuch everyday without doing any thing because of that my mouth getting bad smell give me any description.

BDS
Dentist, Bangalore
My gums are bleeding very nuch everyday without doing any thing because of that my mouth getting bad smell give me an...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
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Sir I have an problem when summer season starts a kind of rashes starts at my upper finger spots tell me the treatment and reason.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have an problem when summer season starts a kind of rashes starts at my upper finger spots tell me the treatmen...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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I have rashes in lower part between thighs and testones. Even though I clean it every day properly but it's not reducing. From long time I have these rashes and after sweating it gives a bad smell. Please suggest me a solution on this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have rashes in lower part between thighs and testones. Even though I clean it every day properly but it's not reduc...
clean your under garments by better detergents and hot press on under garments also. never use others cloths. change also bed sheet every 5 to 7 days.use cream surfaz-sn thrice a day .
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I started masturbating from childhood itself. My penis size is below 5 inches when it is erected. Is the masturbation from childhood is the reason for this ? How can I grow my penis size ?

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I started masturbating from childhood itself. My penis size is below 5 inches when it is erected. Is the masturbation...
masturbation is normal process, its not any side effect and not effect on your future. Approx 95% of males in the world during lifetime. the length of vagina is about 6 inch, the outer 2 inch is most sensitive, the inner 4 inch being insensitive. To arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a females. your 5 inch size is normal .Not any medicine increase the penis size.
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I am 62 years old. I have a question. Although I enjoy sex and can have regular sex, I find that there is mild depression after sex act which affects my cheerfulness for long hours after the act. That's why I avoid sex. Of course my wife is also not demanding. Even in games like football or exercise there is great exertion, but we don't feel depressed, rather we get fresh after a game. This is a long time experience and may not be because of age alone. Can you give an answer.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 62 years old. I have a question. Although I enjoy sex and can have regular sex, I find that there is mild depres...
The difference between football and sex is of the social coloring of sex. While both are plain pleasure movements. Guilt is linked with the latter. Especially when you age, the social conditioning at the back of your mind tells to forbid it and indulge in religious pursuits. Get rid of the conditioning and the conflict will end. Cheers.
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I have got throat pain since there was no proper sleep from a week. And usually I get sinus. So how to get rid of throat pain.

MBBS
General Physician, Cuttack
I have got throat pain since there was no proper sleep from a week. And usually I get sinus. So how to get rid of thr...
1.Do betadine gargle 2-3 times daily 2.Take throat lozenges 3.If no relief you have to take antibiotic 4.Consult doctor /me for further advice
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Doctor I am very short height 5 foot and my age is 17 years. I want to become tall in 1 year without steroids, plzzzz guide me. What can I do naturally plzzzz? My friends make fun of me due to it so plzzz help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Doctor I am very short height 5 foot and my age is 17 years. I want to become tall in 1 year without steroids, plzzzz...
Dear Mr. Lybrate-user, you can gain height by following protein enrich balanced diet plan and some side effect free ayurvedic medicines, do some yoga/exercises naturally. However, it is heredity also but one can expect height improvement upto age of 25 years. You may seek consultation in private to get package.
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I heard apple cider vinegar is very good for health. I wanted to know how to use it and also its benefits. I wanted to know if its really helpful for belly fat and acne skin.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I heard apple cider vinegar is very good for health. I wanted to know how to use it and also its benefits. I wanted t...
Dear lybrate-user, Yes apple cider vinegar can be used for so many purposes. Cuban apply on your skin with cotton ball for one hour daily and wash your face. U can drink two tsp daily morning with turmeric and half glass of water by adding one tsp lemon juice in the morning. But one I want to know that for which health problem you want to take it.
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Hi doctor, I am facing fungal infection on skin and facing itching issue. Please help me how to cure this disease. Thanks.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi doctor,
I am facing fungal infection on skin and facing itching issue.
Please help me how to cure this disease.
Th...
U have fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans
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What are the preventions of diarrhoea please give me details as soon as possible. Thank you.

BAMS
Ayurveda, Bangalore
What are the preventions of diarrhoea please give me details as soon as possible. Thank you.
Hi, regarding preventions, drink clean and purified water, maintain personnel hygiene, avoid roadside eateries, wash hands before eating, keep the prepared food always covered with a lid, avoid eating cut fruits and drinking fresh fruits juices prepared in the shops.
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I am male of 62, I am having severe pain in both the knee joints(osteoarthritis). I am using Orecerine- GM. My uric acid is 8. 5 and using medicine Febucip 40. Please advise a good medicine that I should take ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency. You can add CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
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I am having a severe back pain from 3 days, thought it will be alright soon, but its still the same. Please help.

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
I am having a severe back pain from 3 days, thought it will be alright soon, but its still the same. Please help.
Muscle spasm can be a cause of your pain. Get a xray of it does not improve and start muscle relaxant tablets.
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I am 30 year old, I am software developer generally sit around 10 hours in office every day. My eye paining in night every day after computer work. What should I do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 30 year old, I am software developer generally sit around 10 hours in office every day. My eye paining in night ...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you.
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Hi, I have multiple lipoma in my body, especially in hand. I consulted many doctors in allopathy but nobody had any treatment and suggested to do surgery or leave it like that. If there is any treatment which can make it melt then please suggest. I have developed this lipoma from more than 5-6 years.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I have multiple lipoma in my body, especially in hand. I consulted many doctors in allopathy but nobody had any t...
No any treatment or medicenes do not waste money if more pain in that good is small surgery. No more pain in that suurgery.
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If a person who usually goes through the mensuration every month but since a few months is not getting her periods on a regular basis, Is it that she cannot conceive?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
If a person who usually goes through the mensuration every month but since a few months is not getting her periods on...
no there is no problem like that relax yourself and thin positive. thinking too nuch will aid you in problem so relax y.
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I am 18 year old and my height is 5.7 and I want to grow more till 5'10 /5'9 so how can I increase should I take any supplements or any exercises.. What can I do.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 18 year old and my height is 5.7 and I want to grow more till 5'10 /5'9 so how can I increase should I take any ...
Please take c. Bar. - 0/2 three times a day for one month. Revert back after one month with feedback.
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Now I am 19+ years old boy. My height 5.5, and wait 51 kg. I am so worried about my body. How to make become a muscular body. 2. And my hair fall problem is major thing. I lose my hair every day. Pls say how to back my hair. Thank you.

BHMS
Homeopath, Faridabad
Now I am 19+ years old boy.
My height 5.5, and wait 51 kg.
I am so worried about my body.
How to make become a muscul...
Hello For hair fall-You can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. **take Alfalfa tonic , 2 tsp twice daily before meals to get a good health.
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Sir I am 18 years old and my skin is oily skin so what I should use please say the best soap to make my skin glow. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 18 years old and my skin is oily skin so what I should use please say the best soap to make my skin glow. Pl...
Homoeopathic treatment homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap.
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