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Mr. Dainy Varghese - Physiotherapist, Kollam

Mr. Dainy Varghese

BPT, MPT, Higher Diploma Occupational Health, MBA ( Sports Management)

Physiotherapist, Kollam

18 Years Experience  ·  300 at clinic
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Mr. Dainy Varghese BPT, MPT, Higher Diploma Occupational Health, MBA ( Sport... Physiotherapist, Kollam
18 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Mr. Dainy Varghese
He has been a successful Physiotherapist for the last 18 years. He has done BPT, MPT, Higher Diploma Occupational Health, MBA ( Sports Management). Save your time and book an appointment online with Mr. Dainy Varghese on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Kollam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPT - J K College of Physiotherapy, Coimbatore - 2000
MPT - JKKMMRF, Erode - 2005
Higher Diploma Occupational Health - National University of Ireland, Ireland - 2008
...more
MBA ( Sports Management) - TamilNadu Physical Education and Sports University Chennai - 2015
Languages spoken
English
Hindi
Malayalam
...more
Tamil
Professional Memberships
Indian Association of Physiotherapist

Location

Book Clinic Appointment with Mr. Dainy Varghese

Delight Physiotherapy Centre

Kochumelathil DelightKollam Get Directions
300 at clinic
...more
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I have pain in the leg so it can't remove anyone so pizza give me the suggestion.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have pain in the leg so it can't remove anyone so pizza give me the suggestion.
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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I am suffering from backbone pain and acidity ,What would be the solution of this problem?

Rheumatologist, Chennai
I am suffering from backbone pain and acidity ,What would be the solution of this problem?
It is due to mechanical low backache please do x ray lumbar spine and do yoga and stretching exercise for acidity take pantop d.
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I am getting pain in my leg continues. My age is 50. When I walk and other work it increases more and more.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am getting pain in my leg continues. My age is 50. When I walk and other work it increases more and more.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hi I have pain in lower back from last 3 years. An Ortho. From Artemis Hospital Gurgaon told me that there is some problem in L5-L6 disk and I should get it changed. I am not feeling the pain on regular basis. Sometime, it is more than 15 days without any pain. However, there are times when I am unable to get up from the bed without any help. Please suggest what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi
I have pain in lower back from last 3 years. An Ortho. From Artemis Hospital Gurgaon told me that there is some pr...
Tk sm preventions like avoid long sitting and towards bending lifting heavyweight that's must. Tk heat fermentation when you feel pain start stretching exercise in daily routine.
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Doctor, yesterday I had the appointment of key surgery which was supposed to be done on my right leg knee, doctors were asking me to remove all my clothes including my inners / undergarments, I was not comfortable with that as the doctor was lady, so they postponed my surgery date, doctor I just want to know that is it compulsory to remove all the inners / undergarments for the surgery of my knee?

MD - Anaesthesiology
Anesthesiologist, Anand
Doctor, yesterday I had the appointment of key surgery which was supposed to be done on my right leg knee, doctors we...
Yes it is necessary to reduce the chance of infection. And if you are not confortable with lady Dr. You can go to some other male Dr. You wil easily find such Dr. In your town. But the problem is there also nursing staf would be lady. So do not worry and try to be comfortable.
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My legs start aching whenever I go to sleep usually due to cold atmosphere in ac room. It has happened for years and every night it starts with something biting me from inside. Then for whole night they tremble and I don't get relieve unless I put some weight on it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Pain in the back while walking and standing Pain in the right legIf you have leg pain please check your body weight and your hemoglobin levels, as Anemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chapels which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your hemoglobin levels, as Anemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chapels which will help you to prevent the weight falling on the back. And also should check whether you have flat foot on the right leg that also might be the reason to have pain in one particular leg Pain in the left side of the leg/thighThe compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by.
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I Am A 21 Year Old Guy I Have Pain In My Backside Of Neck Left Scapula Pain, Pain In Spine At Different Points And Pain In Knee This Problem Is Start Last Year Pain Started In Upper Body But After Few Months Knee Pain Started I Consulted To Doctors In Sports Injury Centre Delhi They Said All Thing Are Absolutely Fine My Vitamin D Level Is Come Out Very Low But Now After Taking The Granules Of Vitamin D For Three Months Regularly It Reaches To 84 ng And Doctors Said Now It's Maintained And They Suggested To Close Calcium And Vitamin D Dose Now I'm Not On Any medication But I Have Too Much Pain In My Knees And Back, Neck And Scapula Portion Of Left Arm, I Feel Sometimes Not Well Feel Anxiety And Fainting And Feel Vomiting But I Never Vomit In This Situation. I Have Stiffness In My Back side, I Am Too Upset I'm Suffering Since 10-12 Months Doctors Said I'm Fine But I Still In Pain They Said Do Running And Other Physical Activity Etc. And I Have Love To Do This But I Have Fear That I Break My Joints Because In My Left Arm My Elbow Have Also Pain And I Feel Like I Lift Something For Arm strengthening Then I Will Broke My Elbow. I'm In Very Bad Situations I Have Done X-Rays Of My Arm And Spine Also Everything Is Normal In Report What Should I do Please Help Me I'm Suffering This Since 1 Year Even I Can't Sit Straight For 5 Min. While Attending Class In My College And Doing Written Work I Can't Sit Around 5 Min After 5 Min I Feel Too Much Pain And Stiffness in My Backside Of Neck And Back And In My Scapula To Much Friction I Feel It Doesn't Move Smoothly And Clicks Occurs I Have A Pointed Pain In Under Scapula And It Doesn't Fix At Their Place And Every Time I Move My Arm For Relaxing The Muscle Or Scapula The Pain Increases. Please Help Me.

MBBS
PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
I Am A 21 Year Old Guy I Have Pain In My Backside Of Neck Left Scapula Pain, Pain In Spine At Different Points And Pa...
I think you are suffering from early degenerative spondyloarthopathy. Initially bcs of def of D3. Pls avoid few things first like- bending forward, avoid pillow during sleep, active neck bending and avoid chronic sitting. And first go for physiotherapy with proper exercise or ultrasonictherapy if needed-- then warm compression every day and maintain postural care. Medical/drug therapy not ADVICED without discussing with you properly.
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I got pain in my knees, if my legs get little hurt the knees get painful is it goo to use pain killers.

MPT, BPT
Physiotherapist, Noida
I got pain in my knees, if my legs get little hurt the knees get painful is it goo to use pain killers.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
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