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Dr. Anjana Ganesh

MBBS

General Physician, Kollam

4 Years Experience
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Dr. Anjana Ganesh MBBS General Physician, Kollam
4 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anjana Ganesh
Dr. Anjana Ganesh is a trusted General Physician in Kottakkakam, Kollam. She has been a practicing General Physician for 4 years. She is a qualified MBBS . You can meet Dr. Anjana Ganesh personally at ESI in Kottakkakam, Kollam. Don’t wait in a queue, book an instant appointment online with Dr. Anjana Ganesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. Find the best General Physicians online in Kollam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Sri Sathya Sai Medical College & Research Institute - 2014
Languages spoken
English
Professional Memberships
TNMC

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Sir / madam I am suffering from common cold since 2010. It causes more problems during winters. What should I do?

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management. There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem
1 person found this helpful
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Hi, I want to increase my immunity system and having frequent cold and cough. Please advise me. Regards, Jatin Shah.

MBBS
General Physician, Cuttack
1.Go for regular exercise, play games, Reducee weight if over weight 2.Avoid stress,anxiety,fatigue 3. Practice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4..Take a balanced diet with plenty of,green leafy vegetables, fruits, Avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. 5.Drink plenty of water 6..sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude
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Good hospital and special doctors for hernias operation and which operation is successful laser or general Information please.

FMAS, MS
General Surgeon, Gandhinagar
Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* Special doctor is General surgeon who performs the hernia surgery best.* Good hospital has to be decided by your own in terms of services, economy,nearby from the residence and other factors.* I recommend open surgery for mesh repair after clinical experience of 23 years. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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How High Fibre Diet Can Help Your Heart?

MD - Cardiology, PG Diploma In Clinical Cardoology
Cardiologist, Rudrapur
How High Fibre Diet Can Help Your Heart?

Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.

There are two classifications of fibres

  1. Dietary
  2. Functional 

Dietary are found in diet products and functional being added fibre through various food supplements. Soluble and insoluble fibre, based on their solubility in water. Most foods contain some amounts of both. The insoluble one has more digestive benefits, as it adds to the roughage. Both types have cardiac benefits.

Read on to know some of the cardiac benefits of fibres.

  1. Reduces cholesterol: There is good cholesterol which is essential for the body, and there is bad cholesterol causes heart disease. What fibres do is reduce the amount of bad and overall cholesterol in circulation. The fibre binds to the cholesterol and removes it from the body, which otherwise would get into circulation and lead to plaque formation and heart disease.
  2. Reduces blood pressure: Because the cholesterol does not circulate in the blood stream, the blood is not as viscous and therefore the vessels exert much less pressure to allow for free flow. A diet change to whole grains can show a marked difference in people with hypertension.
  3. Weight management: Eating fibre means more bulk and fewer calories so that a person feels full after eating smaller amounts. This is a great way to lose weight and bring preexisting heart disease under control.
  4. Stroke prevention: The circulating cholesterol usually gets sluggish and settles down along the walls of the blood vessels. This attracts more cholesterol, which eventually forms what is knowns as plaque. When this plaque attains a considerable size, it gets dislodged, circulates in the blood stream, and can reach any of the vital organs. When it reaches the heart or brain, it can lead to heart attack or stroke. By removing the cholesterol which leads to all these complications, fibre reduces the incidence of stroke and heart attacks.
  5. Management of diabetes: Blood pressure, increased weight, and heart disease all are predisposing factors and have common contributing factors as does diabetes. Controlling all these helps in prolonging the onset of diabetes and reducing its severity too.

High-fiber diet mainly reduces cholesterol which helps in multiple ways to maintain not just a healthy body but also improves the overall quality of life. If you wish to discuss about any specific problem, you can consult a Cardiologist.

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My name is Sibin, I'm 24 years of age. I have pressure on my forehead and just above the nose and eyebrows feels a tightness when concentrating on something for long period. I have frontal sinusitis. Is it because of it? How it can be treated?

BHMS
Homeopath, Chennai
My name is Sibin, I'm 24 years of age. I have pressure on my forehead and just above the nose and eyebrows feels a ti...
Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses. Normally, sinuses are filled with air. But when they become blocked and filled with fluid, germs (bacteria, viruses, and fungi) can grow and cause an infection. Conditions that can cause sinus blockage include the common cold, allergic rhinitis (swelling of the lining of the nose), nasal polyps (small growths in that lining), or a deviated septum (a shift in the nasal cavity). Homoeopathic constitutional treatment will give you permanent cure , without any side effects.
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I am suffering from dry cough from last 2 week I have hard pain from this. Can you suggest me to escape from this disease.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
bioch 6 no 3 tabs 2tom day for19 days cal carb 12c 3tims a day for wk merc sol 12c 3tims day for 5 days spongia 6c 3tims a day for wk kalibich 200 one dose alliu cepa 3c one dose day for 12 days inform me progress
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My eyes are getting a blurred view with most of time dry fungus on the extreme corner of the eyes. Also while standing up from the seat I feel for few seconds something is dark in front of eyes.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My eyes are getting a blurred view with most of time dry fungus on the extreme corner of the eyes. Also while standin...
Hi lybrate-user. First of all confirm that is it fungus. Or not. Because if it is fungus then it is a very serious infection and you may loose your eyes. Second the symptoms you are telling are very non specific. And cannot be diagnosed. So better consult an eye specialist immediately to confirm the diagnosis. Then you can consult me through Lybrate for homoeopathic treatment. Till then you may use homoeopathic eyedrops. Euphrasia three times a day.
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Hello sir/ma'am I am facing the problem of digestion from the past two months. So what should I do. Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello sir/ma'am
I am facing the problem of digestion from the past two months.
So what should I do.
Please help me.
HI Lybrate USER… 1) eat ½ tsf of AJOVA SEEDS along with ½ tsf of jaggery, before and after meals… 2) eat 30-40 black currants during meals…. Do all these things for 7 days …it gives you excellent result…THANKS.
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Good afternoon sir am lohith sir I have every month I face a stomach problem sir it once the pain comes I really face a lot of pain sir then how to over come this problem sir del me sir.

MBBS
General Physician, Cuttack
Good afternoon sir am lohith sir I have every month I face a stomach problem sir it once the pain comes I really face...
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach pain, get upper GI endoscopy done after consulting gastro enterologist 6. Consult me for further advice
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