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Mr. Subhendu Chakraborty

Psychologist, Kolkata

500 at clinic
Mr. Subhendu Chakraborty Psychologist, Kolkata
500 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Mr. Subhendu Chakraborty
Mr. Subhendu Chakraborty is a popular Psychologist in Tala, Kolkata. You can visit him at Dr. Subhendu Chakraborty in Tala, Kolkata. Don’t wait in a queue, book an instant appointment online with Mr. Subhendu Chakraborty on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 32 years of experience on Lybrate.com. You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mahendra Roy Lane, Govinda Khatick Road, Dharmatala Land Mark: Near Nadurdy ClubKolkata Get Directions
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Im an 18 year old male whose been smoking for the past 2 years. Sometimes I feel a bit difficult to breath. What could be cause? Should I quit smoking?

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Hi, Smoking will definitely affect your lungs and may cause cirrhosis.Quit smoking as soon as possible as it may cause further breathing problem. Do pranayam,Suryanamaskar daily. Revert back

Hi I want to discuss this issue with real seriousness that my friend Rene has been suffering for quite a long, long time. It's actually very agonizing when you notice you are different from the others and yet you have to deal with it as you have been suggested by your elders that it will be okay when you are 18. But that okay never happened. Being his childhood friend, he shared everything with me and so I came to know that he has been suffering from micropenis syndrome all throughout his life. His hormonal changes were bit late too. His voice started breaking at 15 years while he started growing beard at late 17. Most importantly his penis never grew after 8 years or nine years. Is there any treatment for this type of medical problems. Now he is 19 and doing engineering and I feel it's high time to see a doctor. I would be highly grateful if you could provide with me some informations regarding this because its really a grave situation for me and my friend. Every one at his age is having girlfriends and he is scared of getting into any type of relationships. Sometimes a person need someone more than a friend but he is too scared and embarrassed with his own self. He have been bullied quite a lot in school. Recently it's hitting him really bad. He feels depressed whenever we, our friends start talking about our lives, our future. It's really hard for him to swim through the awkwardness of his own life. Please look into the matter. I would highly appreciate your views.

M.S. Counselling and Psychotherapy
Psychologist
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Hi  I want to discuss this issue with real seriousness that my friend Rene has been suffering for quite a long, long ...
Dear lybrate user, thank you for the detailed information. I really appreciate the love and care you have for your friend. I think you both are unnecessarily worried. His voice started breaking at 15 and he started growing beard at the age of 17 - then it is perfectly normal. Some people have early physical changes - at the age of 12 -13 some have late at 16 - 17. His growth will depend on his genes. Do not compare him with you or any of your friends. If at all, look into his family history - enquire about his father, uncles, brothers - at what age did they started showing physical signs of sexual maturity and then you will understand that, probably they all have matured at the same age. And now at the age of 19, if his voice and beard is like any other boy, there is nothing to worry about. Now regarding the micropenis syndrome - you both need to understand that men have penis in different sizes (like women have breasts in different sizes) and you need not worry so much about his small size. Penis size increases automatically on sexual arousal. I will strongly recommend you both to see a sexologist. You both need more sex education which will include human anatomy. Please do not feel shy and please consult a renowned sexologist, who will give you more knowledge about your bodies and sex. Worrying about it all the time, will damage your friend's self confidence. You both consult a sexologist so that you both can gain more knowledge and support each other. All the best.
1 person found this helpful

I am getting addicted to Mobile very much. I cannot concentrate on my studies what should I do?

D.P.M, MBBS
Psychiatrist
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Use only when you require most to use phone, keep urself occupied in other goal directed activities.

I am in stress & in tension. How to cure it. What do I do?

MD - Psychiatry, MBBS
Psychiatrist
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I am in stress & in tension. How to cure it. What do I do?
You may follow a destressing and health promoting routine in the form of early morning awakening, daily meditation/yoga, morning walk/jog, taking healthy diet in the form of plenty of fruits, salads and sprouts, evening games/sports/workout, enough rest, recreation and socialization and adequate sleep. You should take help of your friends/relatives at the time of crisis. If needed you may consult a psychiatrist for talk therapy (psychotherapy) and or medicines to relieve tension. Telling someone about your suffering is a good way to gain help and confidence to deal with the situation.

I am one year married Our relation is not so good going We r not happy with each other I feel like m suffering from depression. Even I can't control my anger I use to hurt myself in anger Want to get rid of it. Plzz help.

M.S. Counselling and Psychotherapy
Psychologist
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I am one year married
Our relation is not so good going
We r not happy with each other I feel like m suffering from d...
Getting married is a" life changing" experience. After getting married a boy and a girl enter into a new" role" of" spouse" and both have to shoulder a number of responsibilities. There is loss of freedom as well. All this causes stress if is not handled properly. You might be having different expectations from each other and probably are not able to express yourselves properly. Since, you are hurting yourself when angry, kindly seek help from a counsellor at the earliest. The counsellor will help you in understanding, expressing and managing your anger as well as your marital relationship.
1 person found this helpful

Hello sir mera name mohd Nazim or mujhe ye pareshani hai ki sambhog karta waqt je se hi main sambhog karta hun vese hi mera viriya nikal jata hai kamjori hone lagta main bohot tension main rahta hun or mera viriya bilkul pani ki tarha patla mere Peron main bhi dard rahta hai mera long bhi patla dubla hai sir main bohot pareshani hun.

BAMS, MD Ayurveda
Ayurveda
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Hello sir mera name mohd Nazim or mujhe ye pareshani hai ki sambhog karta waqt je se hi main sambhog karta hun vese h...
For you suggesting following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
1 person found this helpful

I feel like I do not remember anything and yes I really not remembering anything. Please advise me to increase my memory power with home remedies intake. (This is for your reference. I have nightfall problem, however recently I have consulted to a doctor and the treatment is on process but I didn't tell anything about memory weakness to doctor)

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Praveen. At your age, memory problems like amnesia or dementia is not possible. Memory problems which you are facing now could be due to lack of proper study habits. Please consult a psychologist online or in person for advice, counseling and therapy. Take care
7 people found this helpful

I used to smoke 6-7 cigge daily, now from last one wekk I am feeling very low and not able to eat anything properly. Also please let me know the checkups need to make sure I don't have any problems because of ciggerate.

BHMS
Homeopath
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Hello, get your blood test , chest X- ray and LFT done. In the mean time take tabacum 200 ch , 4 drops once daily in the morning for 7 days. Revert me with reports. Thank you.
1 person found this helpful

My roommates say I make crying and groaning sounds during sleep. This has started from the past 5-6 months. I am stressed due to some reason from the past few months. I even get up very scared in the morning with a feeling of guilt and hopelessness. What may be the reason for the sounds I make while sleeping?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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My roommates say I make crying and groaning sounds during sleep. This has started from the past 5-6 months. I am stre...
All the things that you are reporting clearly point towards a stress related psychiatric problem. It might be an adjustment disorder or a depressive episode. Share your concern with friends and family, lighten your burden, do not decrease involvement in your hobbies or pleasurable activities even if you feel tired or hopeless; do not decrease food and drink. Try to sleep and wake up in a fixed pattern. Increase contact with friends and family even though you may not feel like talking. If condition still persists, consult a psychiatrist.
2 people found this helpful

My friends has mental problems and he is a robbing things no mental therapy is working on him?

DNB (Psychiatry), DPM, MBBS
Psychiatrist
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My friends  has mental problems and he is a robbing things no mental therapy is working on him?
Kleptomania is a impulse control disorder where a person robs, steals or shoplifts without any notion of using the stolen articles. There canbe many causes for such behaviour. If no therapy is working, better consult a psychiatrist for pharmacotherapy
29 people found this helpful

I am 23 years old. I have obsessive thoughts that I can't stop and sometime panic thought came repeatedly in my mind. and I also did some repeated task like 're reading rewatching re listening .please suggest how I can overcome from this. Suggest some mediation and how long time I can take?

DHMS (Hons.)
Homeopath
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Hello, Lybrate user, this is a schizophrenic condition of yours. Stress, anxiety ,loss of memory cause due to irregular life- style, over medication, and other psychological threats ,now a days. It ,has been noticed that acidity & indigestion generate some negative feelings to cause stress ,depression due to irregular life style, improper dietary habits, inedequate sleep. * Tk, plenty of water to eliminate toxins and to regulate metabolism to avoid indigestion. *Go for meditation to reduce your stress, anxiety and to nourish nerve to ease your problem, & to inculcate a strong -confident person, restoring your concentration/ memory, enabling U to plan your future with peace of mind avoiding irregular thought.* Ensure sound sleep for at least 7/8 hrs in d night to ease your stress. * Tk, easily digestible simple, diet on time. * Tk, apples,carrots, cheese,milk, papaya,almonds. Walnuts,spinach, regularly * Tk, homoeo medicine, gentle,rapid in action with no adverse effect: @ Five phos 6x-4 tbs, thrice a day with lukewarm water. Avoid, caffeine, nicotine,alcohol, junk food, polluted atmosphere, watching Tv, sitting on computer in d late night. * You will definitely b back to normalcy with flying colours * Report ,fortnightly. Your feedback is solicited, please. Tk care.
2 people found this helpful

I am 63 yes chronic sufferer of insomnia I b s vague fear anxiety depression. I b s rushes with urgency/can't reach toilet in time. No smell/taste. Facing all this from past 10 years. Losing interest in life. C B t/meditation useless. Want some medicine to stop immediately urge to empty bowels. Sometimes will not allow reaching bathroom. Please help me with good medicine for above.

BHMS
Homeopath
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I am 63 yes chronic sufferer of insomnia I b s vague fear anxiety depression. I b s rushes with urgency/can't reach t...
Please take Nux vom 30 - thrice daily for next 2 weeks and give a feedback. Take balance diet No food from outside If your are taking any medicines - that needs to be re-verified by your consulting Doctor if this requires any change. Take good sleep and think less.

Main bronchitis ka patient hun. Mujhe suki khansi rehti hai. Dhndi cheeje khane se chehra suj jata hai. Demag bhari rehta ha o bolne se bhi demag me bharipan rehta hai m. Meri memory bahot weak ho gai hai. Please sir koi homeopath ki top medicine batane ka kast karen.

BHMS,NDDY
Homeopath
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Dear don't worry u should take belladonna 200single dose for 7day days and update me if u have any questions about your problem you can ask me
1 person found this helpful

Im very ambitious about becoming a doctor. I need to crack in first attempt. But I'm not so bright. I am good at self study. I don't go for coaching entrance. Help me with some study methods and increase concentration. I'm not so bright an average student. Please answer for this too. Is there any average student who cracked medical entrance?

C.S.C, D.C.H, M.B.B.S
General Physician
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If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
1 person found this helpful

What I have to do, I am loosing my anger whenever I seen something weird in my area ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.

Getting more sleep than required, and getting headache at evening (if just worked for 2 hrs continuously in office). Unable to concentrate on study at evening, any rebuilt energy medicine do you suggest for concentration.

MD - Psychiatry
Psychiatrist
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Getting more sleep than required, and getting headache at evening (if just worked for 2 hrs continuously in office). ...
Get your hypersomnia evaluated. U need average 8 hours of sleep, if you sleep less, you might feel sleepy during other times. Get a detailed education about sleep hygiene, consult a psychiatrist.

I feel very sad & lifeless sometimes. I do not get aggressive or hormonally intense instead I become very silent like going in great despair. Difficult to talk or reply to anybody. Prefer to be alone at that time. Escapist type nature.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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I feel very sad & lifeless sometimes. I do not get aggressive or hormonally intense instead I become very silent like...
Hi I will prescribe you some harmless but effective flower remedy available in homoeopathy shops. Mix 3 drops larch + 3 drops of aspen + 4 drops of mimulus + 3 drops of cherry plum. Mix these with 100 ml water and drink once daily before sleeping.

I'm male in my 30s n Been on 30mg for last 4 years and it's been fab as my anxiety and depression went completely apart from usual day today feelings - had xmas from hell with bereavements and other family members having cancer plus I've got child number 2 due anytime now - my doctor said to up my.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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I'm male in my 30s n Been on 30mg for last 4 years and it's been fab as my anxiety and depression went completely apa...
Dear lybrate-user I am very sorry to hear your struggle. I sincerely believe that along with medication you do need to learn very specific coping mechanisms and stress management strategies to support you and regain the life balance. Please do see a psychologist who could help yoh with all these. You also need support in dealing with lose and cancer struggle of loved one. I am. Working in the field of positive psychology. In my work I utilize your own strength to help you over come limitations and ultimately will help you to lead a very authentic and courageous life. Every life has a purpose. Discover yours and lead a joyous life. Let me know if I could be of any help in the journey. Do take good care of yourself stay blessed dolly anadkat.
3 people found this helpful

I am 18 years old I have a chest pain and I have pain on my waist also. And doctor I am taking vodka also at once in a week and take cigarette every day.

MBBS, MS - Orthopaedics
Orthopedist
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I am 18 years old I have a chest pain and I have pain on my waist also. And doctor I am taking vodka also at once in ...
Stop vodka & cigarette once for all. Have your chest pain investigated for heart problem. If it is o. K. Then I would like to examine & investigate you in detail. Any way you may try, rule out diabetes. Take: 1. Calpol 250mg od & sos. X5days. 2. Caldikind plus (mankind) 1 tab odx5 days. 3. Fomentation with warm water. 4. Sleep on a hard bed with soft bedding. 5. Do back exercises.(take help of a physiotherapist). Kindly make sure that you are not allergic to any of these medicines.(contact your family doctor, if needed). For emergency treatment contact your nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days
10 people found this helpful
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