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Ritu. Nandi

Dt. Ritu. Nandi

Dietitian/Nutritionist15 Years Exp.
M.Sc Food & Nutrition, B.Sc. - Dietitics / Nutrition
Kolkata
₹ 200 at clinic

Ritu Nandi

46, Italgachia Road near Airport no 1 gate
Consultation Fee: ₹ 200
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Other treatment areas

  • Dietitian/ Nutritionist

Education

  • M.Sc Food & Nutrition , University of Calcutta , 2011
  • B.Sc. - Dietitics / Nutrition , University of Calcutta , 2009

Past Experience

  • Dietitian at Ruby General Hospital
  • Nutritionist at kellogg's India

Professional Memberships

  • Nutritionist in India
  • Indian Dietetic Association

Clinic Location

46, Italgachia Road near Airport no 1 gate

Clinic of Dr. Ritu. Nandi

Clinic's NameFees
Ritu Nandi200
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Ritu Nandi

46, Italgachia Road near Airport no 1 gate
4.6
17ratings
₹ 200 at clinic
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Read what people are saying about Dt. Ritu. Nandi

Question and Answers

S

Sunita Devi

male • May 15, 2017 • Delhi

Hello sir mai 16 saal ka hui aur mera weight 39 kg hai mujhe ek indian diet chart plan suggest kare ((non-veg aur veg dono)). Jisse mera weight jald se jald badh sake. T ...read more

Ritu. Nandi

7 years ago

You can include milk, curd ,paneer, ,chenna, cheese, chicken,egg, fish,dal, dry fruits, sprouts, fruits like banana, mango,grapes, in your diet. Sleep for at least 7 hou ...read full answer

L

Ls

female • 29 Year Old • May 13, 2017 • Guwahati

My height is 5 & my weight is 54.1 kg. I need to reduce my weight. I have a sitting job and I sit max. Of the time on my chair. Moreover nowadays I am not so active. So ...read more

Ritu. Nandi

7 years ago

Hello lybrate-user, Avoid sitting for long hours. Try to take small breaks after 30 mins or 1 hour. You have to do dietary modifications along with exercise. Exclude ref ...read full answer

B

Biju Sam

male • 38 Year Old • May 12, 2017 • Chennai

I have a lump on my left thigh. Shows up at times then hides. I am obese and want to lose weight and inches please help.

Ritu. Nandi

7 years ago

Hello lybrate-user, You have to do dietary modifications along with exercise. Exclude refined carbohydrates like White Flour, White bread Biscuits, Noodles from diet. Yo ...read full answer

S

Sudharshana

female • 21 Year Old • May 12, 2017 • Erode

I am 20 years old female. My weight is not normal. It is really peculiar. Since my lower part (thighs, legs)is gaining weight. But my upper part (shoulders, breasts)are ...read more

Ritu. Nandi

7 years ago

Hello lybrate-user, Include lean chicken, Skimmed milk, Egg whites, fish, in your diet. Exclude refined carbohydrates like White Flour, White bread, Biscuits, Noodles fr ...read full answer

Health Tips

Healthy Cooking Practices!

Healthy Cooking Practices!

Cooking is an art and we use various cooking procedures to make different recipes. But we have to consider the nutrients loss, nutrients denaturation while opting for cooking practices. I am sharing some tips on healthy cooking methods here. 1) Wa......read more

3 people found this helpful