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Dt. Manas Sen

Dietitian/Nutritionist, Kolkata

Dt. Manas Sen Dietitian/Nutritionist, Kolkata
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Manas Sen
Dt. Manas Sen is an experienced Dietitian/Nutritionist in Alipore, Kolkata. You can consult Dt. Manas Sen at Woodlands Multispeciality Hospital in Alipore, Kolkata. Save your time and book an appointment online with Dt. Manas Sen on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 41 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#8/5, Alipore Road, Alipore. Landmark: Near to Natural library,Alipore Zoo, KolkataKolkata Get Directions
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I have diabetes since 4 months, my parrents also have diabetes. Doctor prescribed me to take insulin 32/26 when my sugar level is 465. Now sugar level is 80. Now I am taking insulin 8/6, I want to stop insulin what should I do ?

DM - Endocrinology
Endocrinologist, Hyderabad
u have already come down to so less unit of insulin. probably ur doctor will be stop in near future. maintain good diet and exercise regime so thaty it will be easier to stop insulin.
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I'm pregnant since three months but I continue to get my menstruation. I have ask the doctor he tell me that some woman is like that. And you what do you think about this?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I'm pregnant since three months but I continue to get my menstruation. I have ask the doctor he tell me that some wom...
If you are menstruating, you can't be pregnant and vice versa. Intermittent bleeding during confirmed pregnancy is a serious problem both for you and the baby. Please meet with a qualified doctor.
9 people found this helpful
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Respected Doctor. Recently I heard a lot about Green Coffee which is a wright loss tablet and completely Ayurveda Herbal product it says. And honestly speaking I don't like much of exercise nor can do a diet. So when I saw this add on Internet and as it said 100% herbal I wanted to order it. But before ordering I would like to know if any side affects with the medicines I'm using. Because 2 months back doctors said I had Thyroid and my TSH is 19.32 and I'm taking Thyronorm 25 mcg everyday morning on empty stomach. I don't have any other health problems as I did a complete health check up and doctor said everything is fine but only TSH is 19.32 for which he gave Thyronorm 25 mcg. So Doctor please I request you to once see the ingredients listed in Green Coffee tablets on suchita Green Coffee website and kindly let me know if I can take it or no as I'm taking Thyronorm 25 mcg. Will it react with Thyronorm or is it safe to take. I know Doctors are against weight loss tablets and advice weight loss through healthy food and regular exercise but as I already mentioned I'm not into much of exercise or diet. So please read the ingredients of Green Coffee and advice if I can use or no. Thanking you.

MBBS
General Physician, Mumbai
Respected Doctor. Recently I heard a lot about Green Coffee which is a wright loss tablet and completely Ayurveda Her...
Green coffee acts as an anti oxidant to your body and remember your weight is due to hypothyroidism and so it would take time till your weight comes to normal only with thyronorm medicine and for you there is no harm in taking green coffee with thyroid medicine.
1 person found this helpful
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I am getting tired these days with small efforts and I am only 29 years old. Can you please help to know why it is happening as these age people have good stamina and what to eat and what no to eat in this case.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Please get a complete body check done through any good lab. Lethargic feeling could be due to various reasons 1. Lack of haemoglobin 2. Sugar problem 3. Thyroid. Or many more. Issue will be clear only after your tests. Other than that you should do intense exercise for 60 mins daily. That will boost your physical and mental energy. It will add spark to your life and make you fit and young.
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My age is 44 year my height is 5.6 fit, my weight is about 74 kg. i want to loose weight about 60 kg, how i can do?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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My stomach is very big and it have became a problem in my life. How should I reduce my stomach?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My stomach is very big and it have became a problem in my life. How should I reduce my stomach?
You should do abdominal exercise, don't take rice at night, don't skip breakfast and avoid junk food and oily food, drink more water in a day, you should go for brisk walk in the morning and evening, take salad before meals, take small and frequent meals. Revert back.
9 people found this helpful
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I am 22 years old girl. i am only 36 kg. please give me food tips for gaining my weight.

BAMS
Ayurveda, Ambala
I am 22 years old girl. i am only 36 kg. please give me food tips for gaining my weight.
Dear, you can easily gain weight by following simple and very important tips: 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight gain, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can some supplement protein such as soya protein, ceratin or dry milk powder. I assure you that you definitely gain weight by applying these tips and lifestyle. Be healthy.
5 people found this helpful
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Sir my weight is very enough. Now I want to decrease my weight. How will I do this?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir my weight is very enough. Now I want to decrease my weight. How will I do this?
You need to take a balanced diet. Do exercise. Eat fat burner foods. Eat one glass luke warm water with lemon juice with one tsp honey in the early morning. Follow a low calorie balanced diet. Eat low calorie foods. Eat more vegetables n fruits. Eat 4 ltrs water. Eat flax seed powder with 1 glass of water before go to bed. Eat pomegranate /day if you want really lose weight. Avoid fast foods. Use rice bran oil o doctor'choice company 15-20 ml/day.
92 people found this helpful
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I am planning to buy one air cooler (Water based) for summer. I have a 1 years child. Is it OK?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am planning to buy one air cooler (Water based) for summer. I have a 1 years child. Is it OK?
Direct blow of cool air should be avoided towards a child so small, otherwise cool atmosphere is not bad in this hot season. Keep air indirect.
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I am 30 Year old and I am suffering from more weight my body and Piles problem can I do for reducing the weight any suggestion please give me about piles.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 30 Year old and I am suffering from more weight my body and Piles problem can I do for reducing the weight any s...
for weight , avoid high calorie diet. do exercise like 30 min of walking. for piles. avoid constipation , avoid straining on stool. take fiber diet and green vegetables.take pilex one tab 3 times daily for one month. use anovate cream on anus after motion. consult surgeon , for detail check up.piles.
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My age 29. My height 5.1. My current weight 65Kg. What will be my Ideal weight. I have irregular Periods and heavy hair fall. But no Thyroid. How will I lose my weight and grow my Hair. I do not have much hairs in my scalp.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindori
My age 29. My height 5.1. My current weight 65Kg. What will be my Ideal weight. I have irregular Periods and heavy ha...
Take 1 glass of luke warm water add 2tsp honey and 1 slice of lemon drink empty stomach in the morning mantaine your diet for irreg period ashokarishta 4tsp+4tsp water bd after meal.
10 people found this helpful
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What All Care Can Be Taken After A Surgery?

MS - General Surgery, MBBS
General Surgeon, Ghaziabad
What All Care Can Be Taken After A Surgery?

You probably think that things can go wrong during a surgery only and not to post surgery. However, you are wrong! The chances of infection after a surgery are very high and it used to be the highest cause of unsuccessful surgeries in the past, before it was known just how deadly an infection could be. A doctor, however, cannot monitor everything afterwards. Therefore, it is crucial you know and take care of yourself after the surgery.

Here are some ways in which you can do so:

  1. Keep it dry: It is crucial that you keep the incision dry for whatever period of time the doctor tells you as otherwise the chances of infection increase dramatically. Some of the things you should do to keep it dry is to not take a bath, scrub the incisions or put lotions on it. In fact, you should also not expose it to sunlight.
  2. Keep the incisions: You must trust your doctor as the doctor is trained and usually knows things better than you. Therefore, if the doctor tells you to keep the incisions, then keep them. Do not scrub, rub or put powder on them either.
  3. Check for signs of infection: This may be the easiest thing to do as there are many symptoms of an infection. These include a change in the color, size, or odor of the incision, fever, redness, hardening or heating of the surrounding area or in extreme cases more bleeding and pain than usual.
  4. Changing a dressing: This is a major cause of infections among surgery patients and the only way to prevent it is to follow the doctor's instructions. Once again, trust your doctor and remember to wash your hands and put on medical gloves. Do not put alcohol, iodine or hydrogen peroxide either.
3243 people found this helpful

All About Forensic Psychiatry

MD - Psychiatry, MBBS
Psychiatrist, Delhi
All About Forensic Psychiatry

Forensic psychiatry is generally identified as a specialized offshoot of psychiatry, dealing with the calculated treatment and evaluation of mentally disordered offenders in secure hospitals, prisons and in the community. This branch of psychiatry requires an indepth understanding and thorough knowledge of the connection between legality and mental health. 

Patients of Forensic Psychiatry, generally are affected with personality dysfunctions, mental illness, psychopathic disorders, organic brain damage, learning disability and other conditions, such as histories of abuse and traumatic experiences as well as substance abuse and misuse.

Nature of the work
The most important prerequisite of this branch of psychiatry is a secure and safe environment where the subjects are liable to legal restrictions. Evaluation and assessment may vary from highly secured hospitals and prisons to low secure units and community based services. Forensic psychiatrists must have a thorough knowledge of civil, criminal and case law because of their frequent dealings with criminal justice agencies and the courts. 

An important component of Forensic Psychiatry is risk assessment and evaluation. Forensic psychiatrists must be fluent and adept at handling patients during emergencies or routine situations. Moreover, they should be calm, composed and professional in their dealings, especially with patients who display instability or violent and aggressive behavior.

The probation service, the prison service and the courts generally rely on forensic psychiatrists for expert advice, precisely because of their familiarity with preparing reports for mental health review tribunals and criminal justice agencies.

Imperatives: 

  1. Quintessentially, the obligatory role of a forensic psychiatrist requires:
  2. Ability to treat others with understanding and respect
  3. Ability to work flexibly
  4. Emotional resilience along with the ability to empathize with patients
  5. Anticipation and an inherent initiative to work in challenging situations
  6. Good communication skills
  7. A scientific and analytic approach and assessment
  8. Good leadership qualities
3609 people found this helpful

I am not eating any junk food I jst eat food made at home n drink raw spinach juice and raw papaya juice bt stil m nt able to gain weight n my breast size are very small please help.

MSc
Dietitian/Nutritionist, Chandigarh
I am not eating any junk food I jst eat food made at home n drink raw spinach juice and raw papaya juice bt stil m nt...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
2 people found this helpful
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I am vinay maurya I am 18 year old I want to be a slim I am very far boy please help me.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am vinay maurya I am 18 year old I want to be a slim I am very far boy please help me.
Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietitian) along with exercises like brisk walking or cycling or yoga and stretching or any sport you love 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Don't skip breakfast. Sleep for 7-9 hours per night. Thank you.
1 person found this helpful
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Want to know diet for a healthy vegetarian person of my age group. No health issues. Feel very weak.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Want to know diet for a healthy vegetarian person of my age group. No health issues. Feel very weak.
For being healthy you should eat meal on time do break fast hevey lunch lesser than breakfast. And dinner lesser than lunch. 1. Have pomegranate juice at morning 2. Amala juice 2 tsp + honey 2 tsp + crystal sugar 2 tsp empty stomach in the morning.
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Blood flow circulation will be reduced due to chronic and worst depression? If it happens, is it detrimental for health?

C.S.C, D.C.H, M.B.B.S
General Physician,
Blood flow circulation will be reduced due to chronic and worst depression? If it happens, is it detrimental for health?
Depression will not affect the blood flow stress reduces quality of life by affecting feelings of pleasure and accomplishment. In addition, relationships are often threatened in times of stress
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Sir, I am suffering from on chronic non specific colitis Please guide me about the diet and fruits I can take. Fruit juices which are good for me. Timing of drinking Vegetables and other dietary things Regards.

B.Sc,BHMS
Homeopath, Lucknow
Sir,
I am suffering from on chronic non specific colitis
Please guide me about the diet and fruits I can take. Fruit ...
Hiii,if u are suffering from colitis than take more juices but not acidic type fruits.take juices of pomegranate,sugarcane,apple, and take green vegetables.
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My mother is diabetic from the past three years Currently she is on treatment Recent tests revealed the sugar level 141 How can it drop please suggest.

MBBS
General Physician, Cuttack
My mother is diabetic from the past three years Currently she is on treatment
Recent tests revealed the sugar level 1...
1.Do regular aerobic exercise for 1 hour daily like brisk walking 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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I am 21years old and my weight is 76kg and height is 5" 4. Pls how can I lose my weight with some simple steps.

MSc
Dietitian/Nutritionist, Chandigarh
I am 21years old and my weight is 76kg and height is 5" 4. Pls how can I lose my weight with some simple steps.
Hi lybrate-user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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