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Dr. Vishal Jaiswal

BPTh/BPT

Physiotherapist, Kolkata

15 Years Experience
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Dr. Vishal Jaiswal BPTh/BPT Physiotherapist, Kolkata
15 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vishal Jaiswal
Dr. Vishal Jaiswal is a trusted Physiotherapist in BT Road, Kolkata. He has helped numerous patients in his 15 years of experience as a Physiotherapist. He studied and completed BPTh/BPT . He is currently practising at Dr Vishal Jaiswal in BT Road, Kolkata. Save your time and book an appointment online with Dr. Vishal Jaiswal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - National Institute of Open Schooling - 2004
Languages spoken
English
Hindi

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Had faced facing cervical spondylosis in 2005/06. Once in 2 years I face the problem but I have to rush for traction. Till then I have severe pain in left hand, left porting of chest (as if some nerve has been blocked). Now I dont have MRI reports also. Please Help.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
For this problem you need to consult Physiotherapist and Orthopedic Surgeon MRI may needed for further evalution follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. you can use thin pillow while sleeping so that normal posture of neck can be maintained 3.Maintain proper posture of body while watching TV/ studying
2 people found this helpful

I am 25 years old male and have backache for last 2 months I have used pain relief ointment cream for couple of days but have not got any relief what should I do now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old male and have backache for last 2 months I have used pain relief ointment cream for couple of days ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.

I am 23 years old, sometimes dere is chest pain happened and it I resolved after1 minute, and back pain is also occur when continuously work in a position. Tell me.

MBBS
General Physician, Cuttack
I am 23 years old, sometimes dere is chest pain happened and it I resolved after1 minute, and back pain is also occur...
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist
6 people found this helpful

I had mild disc bulge and vitD ,calcium deficiency 3 years back I had used pregalin75 mg tablet for few days after that I was ok. Right now again started severe back pain, I met neurologist they told me to take neurorex forte ,calcium and Dolo tablets, but I had severe pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I had mild disc bulge and vitD ,calcium deficiency 3 years back I had used pregalin75 mg tablet for few days after th...
Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.

I am a female aged 58 years and suffering with diabetes. I an also suffering with neuropathic pain in my feet, legs and also with tingling hands. Kindly advise me treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I suppose that most of your issues can be ascribed to you being a diabetic and thus can be resolved by discussion with an endocrinologist / general physician who is managing your diabetes. If you have back pain with radiation to legs with associated symptoms than we can think of spine as a cause of your symptoms and then you may get in touch with me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful

I am suffering from restless leg syndrome in the age of 20 what should I do? please help.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from restless leg syndrome in the age of 20 what should I do? please help.
Hi restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
1 person found this helpful

Hi I'm 24 year old. Being young I should not feel exhausted but I feel pain in my thighs when I walk 500 meter. Kindly give me some suggestions to get rid of this problem.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Hi I'm 24 year old. Being young I should not feel exhausted but I feel pain in my thighs when I walk 500 meter. Kindl...
Dear lybrate-user you have a problem but no diagnosis. So you need detailed evaluation and imaging to come to a diagnosis. May be you have a hip or spine problem and see an orthopedic surgeon near you and once a diagnosis is made we can help you
2 people found this helpful

I am 26 years old and have urine and backache problem from 4 years what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I have a pain at my left side which starts from waist and via thigh and leg it ends at foot. I am experiencing the pain for the last 5-6 years. I work in a PSU bank and so I was posted in small towns in North-East India at that period and the problem was unattended and I took sometimes pain killers and sometimes Patanjali medicines. Now the pain occurs 2-3 times a year mainly in winter. For the last 3 times my waist got twisted slightly and I was unable to walk due to severe pain. This time it gets worse as I am unable to walk, move and sleep at night. This time I consulted with a renowned Homeopath and he diagnosed it as sciatica pain and gave me uric acid, creatinine, x-ray and MRI tests of which uric acid and creatinine are normal, MRI not done till now and the x-ray report says the following: Posterior osteophytes are noted in L2 and L3. L2-3 disk space appears slightly reduced. Please advise me that should I continue with homeopathy or I should consult with a neurologist?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I have a pain at my left side which starts from waist and via thigh and leg it ends at foot.
I am experiencing the pa...
Hi there radiating pain mainly occurs when there is compression of nerves because of disc space reduction in lumbar region commonly seen at L2-L5 at any level. I would suggest you to consult a neurologist for better prognosis of the condition and further treatment. You can try physiotherapy treatment as it has given ease from pain and improved condition of many patients with same condition. Hope you get well soon.
2 people found this helpful
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