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Dr. Utpal Karmakar

BPTh/BPT

Physiotherapist, Kolkata

21 Years Experience
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Dr. Utpal Karmakar BPTh/BPT Physiotherapist, Kolkata
21 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Utpal Karmakar
Dr. Utpal Karmakar is an experienced Physiotherapist in Nona Chandanpukur, Kolkata. He has been a practicing Physiotherapist for 21 years. He is a qualified BPTh/BPT . He is currently associated with Lotus Physiotherapy in Nona Chandanpukur, Kolkata. Save your time and book an appointment online with Dr. Utpal Karmakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Kolkata University - 1997
Languages spoken
English
Hindi

Location

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Lotus Physiotherapy

Shatimoyee Apartment, Anandapuri, Rifle Range Road, Nona ChandanpukurKolkata Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had a accident on 22nd of March and my left hand and right leg fractured and the plaster duration is over what exercise and precautions should we take.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
you need to do hand grip strength exercises with the help of a soft squeeze ball. for the leg you have to do knee and ankle range of motion exercises and quadriceps strengthening
1 person found this helpful
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I have back pain from last 3 years. My age is 24. It is lower back pain. When I use heels shoes n and some time in winter season.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have back pain from last 3 years. My age is 24. It is lower back pain. When I use heels shoes n and some time in wi...
it is due to bad posture. avoid high heels. apply volini gel on back. do warm fomentation. do back exercises . avoid forward bending.
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Since from last couple weeks my upper back right joint feels heay , being littel painfull could you suggest me why so.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sir, reasons can be many. You shall explain your working pattern and posture. Visit a Physiotherapist to get comprehensive care. Dial 9820011774 for any assistance
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I am 38 years old man last two years I have pain in my knees and other joints also.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am 38 years old man last two years I have pain in my knees and other joints also.
Hi, why don't you go for calcium and vitd test, and do strengthing exercise for all joins, other option is go to gym or yoga, hope you will be fine take care.
2 people found this helpful
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Physiotherapy and Preventing Back and Neck pain

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Physiotherapy and Preventing Back and Neck pain

PHYSIOTHERAPY AND PREVENTING BACK AND NECK PAIN

Back and neck pain are common problems for adults. The best way to deal with back, neck and other joint or muscle problems is to prevent them from happening in the first place!  70% of back problems are caused by activities of daily living.  These can often be avoided by paying attention to your posture, lifting heavy items properly, exercising regularly and strengthening your core, and sleeping on your side or back, and on a good mattress.

43 people found this helpful

I am a 24old male and I going to running every day but I can't run successful because I have leg pains. What should I do.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am a 24old male and I going to running every day but I can't run successful because I have leg pains. What should I...
Dear, you must take rest for few days from running and then start it slowly and gradually increase the distance. Time and speed. And do hot fomentation to the legs. Despite this if you get pain. You might be having anterior compartment syndrome. For which you will need to consult an ortho. Surgeon. Take care.
3 people found this helpful
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Ayurvedic Remedies - Are They Effective In Treating Joint Pains?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.R.A.V
Ayurveda, Delhi
Ayurvedic Remedies - Are They Effective In Treating Joint Pains?

Joints are intersections between bones; they provide support to your body during movement. There are a host of conditions which might lead to joint pain; they are bursitis, osteoarthritis, rheumatoid arthritis and gout. The most common joint pain disorders are knee pain, hip pain and shoulder pain


Ayurveda associates joint pain with loss of bone density in the joints. This problem is characterized by a feeling of discomfort and cracking sounds. If the condition is not treated, it might lead to immobilization of the joint. The condition of the bones tends to deteriorate as they do not receive enough nutrition. 


The other cause that leads to joint pain is toxin accumulation in the joints. As the toxin accumulates, it leads to heavy and stiff joints. If preventive measures are not taken on time, continuous accumulation of toxins may lead to swollen joints. 


The various ayurvedic remedies for joint pain are:


1. Diet
Focus on eating foods especially that are salty, sour and sweet in taste. Add healthy foods such as rye and quinoa along with ghee as they pacify the "vata" in your body. Focus on natural foods such as vegetables and fruits to your diet.


2. Herbs
Certain herbs such as turmeric help to treat joint pain. It contains curcumin that has anti-inflammatory properties which help in reducing the pain. You may also consume fenugreek seeds for its antioxidant content and anti-inflammatory properties. 


3. Lifestyle changes
Make sure you exercise on a daily basis, do basic bodyweight exercises such as push-ups and squats to improve your strength. You may also start with yoga workouts to build flexibility and mobility in your body.


4. Smoking and alcohol
Limit smoking and alcohol consumption to keep your body healthy, and free from free radical damage. Alcohol may also cause you to put on weight, thus leading to obesity. Smoking may cause various problems in the lungs that may lead to breathing disorders.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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