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Dr. Tuhintah

Cardiologist, burdwan

Dr. Tuhintah Cardiologist, burdwan
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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I have an acidity problem and sometimes it is pain near my chest. What should I do?

MBBS
General Physician, Cuttack
I have an acidity problem and sometimes it is pain near my chest. What should I do?
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days.9.Consult me for further advice
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When in bend down by head feels alot of pressure and pain. It is very heavy. I got my blood pressure checked. 116/82. Earlier I had congestion but now I am gin with but my headache is not going.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
When in bend down by head feels alot of pressure and pain. It is very heavy. I got my blood pressure checked. 116/82....
Avoid pillow while sleeping. Relax your body 6 to 7 hour by sleeping. Avoid hard surface for sleeping. Change your sleeping and sitting pouster. Spread enzoflam gel around your nack.
1 person found this helpful
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I am 48 years old. I under went bypass surgery last December 2013. I am a diabetic. I am using glucomet SR 500, concor 2.5, and Toneact 10 daily. Now, for the past 20 days, I have conticipation problem. Pl advice me

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Take gandharva haritaki an ayurveda medicine in tablet form at night 2 tablets with warm water. Also take a glass of milk at night every day.
2 people found this helpful
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Health Tip - Arthritis

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Health Tip - Arthritis

Arthiritis, stroke or inner ear problems which cause dizziness can cause elders to fall.

33 people found this helpful

After drinking water, I feel like it's leaking out and I feel this chillness under my rib cage and left side. Sometimes I feel breathlessness and it's difficult taking deep breaths. Heartburn is often and there's a constant tightness right in the middle of the chest. I don't have cough, I don't smoke or drink. I've taken antacid for 4 days now but it's not helping.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi most like it is GERD, or oesophagitis. Keee[p on taking antacids proton pump inhibitors like rabeprazole with domperidone have to be taken, oxitaicaine has to be taken also, combined alll together they wil cause relieff avoid all spicy food and deep fried foods drink plenty of water you will be fine soon for dosage consult me in pvt message.
1 person found this helpful

Hi I am 38 years old my cholesterol is 158 triglycerides 101 HDL 34 direct LDL 115 HDL ratio 4.7 LDL/HDL 3.4 very low density lipoprotein 20.20 I am a diabetes.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi I am 38 years old my cholesterol is 158 triglycerides 101 HDL 34 direct LDL 115 HDL ratio 4.7 LDL/HDL 3.4 very low...
Your lipid profile is niormal followw the following instructions exercise daily for 45 minutes a day brisk walk daily at a speed not less then 5.1 km /hr daily for 15 minutes eat low salt food add fibres to you diet reduce your weight don't take ghee or butter use saffola or olive oil instead. Take low fat food avoid dairy produ1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water.
3 people found this helpful

Hi I'm 27 years old male. My echocardiogram shows. IVS VSD (sub aortic peri membranous) 5 mm in size left to right shunt. PPG 100 mm of mm hg. What is this is it a serious issues?

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
Hi I'm 27 years old male. My echocardiogram shows. IVS VSD (sub aortic peri membranous) 5 mm in size left to right sh...
There is abnormal flow of blood through a persistent defect in the inter-ventricular septum. Without surgery this 5 mm size defect is likely to persist. The shunt may increase and cause increasing breathlessness. It can lead to infection of heart tissue. Strenuous exertion to be avoided. Even minor surgical procedure like tooth extraction needs prior antibiotic to avoid infection of heart tissue. Thus it is a potentially serious issue.
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My brother. Total cholesterol 256.5 LDL 190.534 Total cholesterol /HDL ratio 5.446 LDL/HDL Cholesterol ratio 4.045 So tell me What can I do you him.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My brother. Total cholesterol 256.5
LDL 190.534
Total cholesterol /HDL ratio 5.446
LDL/HDL Cholesterol ratio 4.045
So...
Mr. Lybrate-user, lipid profile of your brother is high. You have not mentioned age and other related any problem like blood pressure, diabetes. Because all problems are linked. Ayurvedic medicine cover all the disease together. A ggod digestive system is always mandatory in healthy body and for healthy body. Avoid junk food, cheese, butter etc try to consume 2 glass of luke warm water daily. Take your meal on time, so that it is properly digested. We can suggest you some good ayurvedic medicine without any side effects. Consult for that.
1 person found this helpful
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Lower cholesterol without drugs,,,

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Lower cholesterol without drugs,,,
10 ways to Lower Cholesterol without Drugs

Studies suggest that cholesterol problems can be addressed with simple dietary changes. And aerobic exercises further enhance the cholesterol lowering effects of a healthy diet.

Here are some quick tips to lower cholesterol without drugs :

1 . Say no to trans fats

Food manufacturers use trans fats because they extend the shelf life of packaged baked goods. They raise LDL (bad cholesterol), lower HDL (good cholesterol), and increase risk of developing heart disease and stroke. They’re found in fried foods, baked goods (cakes, pie crusts, frozen pizza, and cookies). Follow this rule: choose fats and oils with 2 grams or less saturated fat per tablespoon.

2 . Switch to olive oil

Substituting olive oil for ghee or butter may reduce LDL cholesterol by as much as 15%, which is similar to the effect of a low dose of medication The “good” fats in olive oil benefit your heart. Choose extra-virgin olive oil.

3 . Add lots of fiber to your diet

Research suggests that increasing soluble fiber intake by 5 to 10 grams each day may result in a 5% drop in LDL cholesterol. Foods like oatmeal, apples, prunes, and beans are high in soluble fiber, which keeps your body from absorbing cholesterol.

4 . Choose colorful fruits and veggies

Fruits and vegetables are loaded with ingredients that lower cholesterol—including fiber, cholesterol-blocking molecules called sterols and stanols, and eye-appealing pigments. These include leafy greens, yellow squashes, carrots, tomatoes, strawberries, plums, blueberries.

5 . Add spices to your cooking

Spices like garlic, curcumin, ginger, black pepper, coriander, and cinnamon can improve cholesterol. Research shows that eating half to one clove of garlic each day could lower cholesterol up to 9%. Find more cholesterol reducing foods here.

6 . Lose those extra kilos

If you’re overweight, drop of just 4-5 Kg will reduce your LDL by up to 8%. Having 1,000 to 1,200 calories a day (for women) and 1200-1600 calories/day (for men) will help in losing weight safely.

7 . Exercise regularly

Exercising at least 2 1/2 hours a week (around 20 minutes per day) is enough to raise HDL (good cholesterol) and improve LDL and triglycerides. Start with a 20 minute brisk walk daily!

8 . Have a handful of nuts

Almonds and walnuts contain sterols, which, like fiber, keep the body from absorbing cholesterol. Go for unsalted ones and keep the quantity in check.

9 . Quit smoking

Smoking can raise LDL and lower HDL, and quitting often improves those numbers. Breathing secondhand smoke every day can also raise levels of bad cholesterol.

10 . Stay happy

Studies suggest that when you are stressed, your cholesterol levels rise in the body. Engage in hobby like gardening, join a book club or try meditation or yoga classes to keep your spirits high.

How to maintain blood pressure? I am 46 years old my bp is too high and how i will maintain it?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
How to maintain blood pressure? I am 46 years old my bp is too high and how i will maintain it?
Hello, stress management healthy life style proper diet n exercise meditation are help to control bp best wishes.
1 person found this helpful
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Hello sir kya aap bta skte h ki hum heart attack se kaise bach skte h or iske symtomps kya h eske liye koi medicine h jo ishe rok skti h.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir
kya aap bta skte h ki hum heart attack se kaise bach skte h or
iske symtomps kya h eske liye koi medicine h...
At 16 you should be taught at school about heart health. I am happy to teach you-share with as many people as you can. No burgers or street food as they are loaded with bad fats which block the blood vessels of heart/ brain causing heart attack/ stroke Some good fats are a must , depends on age but 1 spoon of pure ghee/ butter and lots more for growing up kids. high protein diet with simple proteins like milk , curd , eggs & non veg if a person eats some nuts about a katori of peanuts /almonds/ cashews/ wallnuts etc assorted or alone. nuts give good fats & proteins too. simple exercise like walking suits everyone no stress but only result oriented healthy stress which gets us good marks or fruitful results in the job well done no smoking or exposure to pollution. eat healthy, exercise moderately and remain positive.
1 person found this helpful
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My bp varries from 160-110 and after medicine it is 145-95, i am taking medicine -enam-5 once a day. Kindly advice, my age is 46+

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
CRAETEGUS Q (Homeo) 8-10 drops in little water twice a day , KALI IOD 12X (BIOCHEMIC) 4 pills 4 times a day.
1 person found this helpful
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Sir I have problem with chest pains sir how to solve my problem any solution for me also my uncle.

MBBS
General Physician, Cuttack
Sir I have problem with chest pains sir how to solve my problem any solution for me also my uncle.
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I was having hypertension. I am taking ramistar 2.5 for the past 2 years. Now my BP level has become normal. Can I stop taking ramistar? Please advise.

BHMS
Homeopath, Faridabad
I was having hypertension. I am taking ramistar 2.5 for the past 2 years. Now my BP level has become normal. Can I st...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
1 person found this helpful
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I feel breathing problems whenever I eat or drink water. But after sometime it feels fine. Also it seems sometimes irregular heartbeats n pain in chest. But that comes n go back. I had echo n doppler test. Results were absolutely fine. Kindly suggest what it can be?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
I feel breathing problems whenever I eat or drink water. But after sometime it feels fine. Also it seems sometimes ir...
Hello lybrate user, there are lots of causes of your concern but I feel it might be due to electrolyte imbalances in your blood (such as sodium or potassium) but do consult physician for any other medical issue. Limit or stop using caffeine. Some people are sensitive to caffeine and may notice more symptoms when using caffeine products (such as tea, coffee, soft drinks, and some over-the-counter medications). If you smoke, stop smoking. Limit your intake of alcohol. If not hypertensive can have lemon juice with sugar and salt or water with glucose and electoral powder once or twice a day depending upon the severity.
1 person found this helpful
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I am 22 year old male I have pain in my chest from last 2 months what should I do to get healed faster ?

MBBS
General Physician, Cuttack
I am 22 year old male I have pain in my chest from last 2 months what should I do to get healed faster ?
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
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I am suffering from chest pain. I want to ask does masturbation effect chest? I am unmarreid but I want to ask does masturbation effect sex time. Because when I masturbate I discharge normally in 1 minute.

MBBS
General Physician, Hyderabad
I am suffering from chest pain. I want to ask does masturbation effect chest? I am unmarreid but I want to ask does m...
Masturbation is different from live sex. Don't compare duration in both. It's normal to happen in one minute. It's not related to chest pain while masturbating. Also masturbation doesnot affect your sex life. Kindly remove all that myth from you.
7 people found this helpful
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Today at 1 pm I feel heaviness in my chest and sweating. My trop T test is negative. My cholesterol is 255 and tg is 275 and BP 175/105.

BHMS
Homeopath, Secunderabad
Today at 1 pm I feel heaviness in my chest and sweating. My trop T test is negative. My cholesterol is 255 and tg is ...
Your BP is high and so also the cholesterol. Hope you are on proper medication. You need to follow up properly. If required you may go for further tests like stress test. Other tests like angiography or digital angiography. It's imperative that you have adapt a very healthy life style. Include yoga in daily life.
2 people found this helpful
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From last few week I am suffering from chest pain and I am not able to breath properly. When I take breath my chest pain to hardly. My age is 18 please helo me to shout out this problem and till thrn what should I do?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
From last few week I am suffering from chest pain and I am not able to breath properly. When I take breath my chest p...
You cannot take chest pain lightly. Kindly visit a good physician who after proper examination and few tests can tell you more about the cause of your chest pain.
9 people found this helpful
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