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Dr. Swapan Singha

BPTh/BPT

Physiotherapist, Kolkata

12 Years Experience  ·  100 at clinic
Dr. Swapan Singha BPTh/BPT Physiotherapist, Kolkata
12 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Swapan Singha
Dr. Swapan Singha is a popular Physiotherapist in Thakurpukur, Kolkata. He has helped numerous patients in his 12 years of experience as a Physiotherapist. He has completed BPTh/BPT. You can meet Dr. Swapan Singha personally at swapan singha l in Thakurpukur, Kolkata. You can book an instant appointment online with Dr. Swapan Singha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - s.s k.m ( p. g) hospital - 2004
Past Experience
physiotherapy consultation. at PHYSIO CARE.A -24 , diamond park .kolkata 700104. near thakurpukur.
physiotherapy. at peerless hospital & b k roy reaserch institute
physiotherapist at kpc.mdical college& hospital. jadavpur.
...more
physiotherapist at uma medical centre at teghoria vip road.
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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a 24 diamond park ,thakurpukur . kolkataKolkata Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain since 2 years along with generalized body pain. Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain since 2 years along with generalized body pain. Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I got a faint positive result. But I have periods like cramps and backaches too. I had a chemical pregnancy 3 months back and had a lot of cramps. So I am afraid. Is cramps and back pain normal in normal pregnancies?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I got a faint positive result. But I have periods like cramps and backaches too. I had a chemical pregnancy 3 months ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

Sir my arm is very pain full I am work time pain come my hand sir please advice me.

BHMS
Homeopath
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Sir my arm is very pain full I am work time pain come my hand sir please advice me.
Hello, is there any injury to your arm ?? Now you can take Arnica 30 CH , 3 drops once daily and Hypericum 1X , 5 tabs twice daily. Revert me after 7 days.

Hi I am suffering from pain on my back head n shoulders can you please suggest a remedy.

BHMS
Homeopath
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Hi I am suffering from pain on my back head n shoulders can you please suggest a remedy.
Please take rhus tox 200 - twice daily for next 3 days. Check if you are working a lot/having fever, etc.

Hello sir my body was pain to joint and I ill my wight in down and my body un fit please solve this problem and my brothers eyes is low capacity what I do?

MSc
Dietitian/Nutritionist
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Hello sir my body was pain to joint and I ill my wight in down and my body un fit please solve this problem and my br...
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.

I am 49 years old, I am suffering with right knee pain with swelling from 2 years, what should I do?

DNB, MBBS
Orthopedist
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I am 49 years old, I am suffering with right knee pain with swelling from 2 years, what should I do?
Hello welcome to lybrate. Your knee pain can be due to osteoarthritis, low vitamin d or raised uric acid levels. To start with get the following investigations: x ray both knees ap and lateral views and blood tests fasting: calcium, phosphorous, alkaline phosphatase, vitamin d levels, uric acid and revert back with reports. Learn quadriceps strengthening exercises from a physiotherapist and do then 20 mins 3 times a day. Avoid squatting on the floor or sitting on low chair or indian toilet. Hot fomentation with a rubber bottle will also help.

I am suffering from back and leg pain due to gap in l4 l5, from 5 to 6 years, and have shown to neurosurgeon's and they suggested to operate, or an endoscopic treatement for the same. But I am not prepared or confident about that. But now its out my control to suffer from pain, bcos my back and both d legs are paining continuesly. So pls sir, I request you to suggest for the same as early as possible. Thanking you!

BHMS
Homeopath
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Please try homeopathic. Medicine alumina 30x tds 4pills. If not relieved then consult homeopathic physician for constitutional remedy. Secondly I think that you should go for surgery. Seeing you r symptoms I think its sciatica due to gap in l4-l5.

I have leg pain near ankle whether I can prefer tablet or refer any doctor? Suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have leg pain near ankle whether I can prefer tablet or refer any doctor? Suggest me.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.

Hi. I am k suresh 24 years aged I hav been suffering with back pain since 1 mnth I been used several ointments and pain relief pills. Give me any suggestions to get rid off frm my backpain. Tq.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi. I am k suresh 24 years aged I hav been suffering with back pain since 1 mnth I been used several ointments and pa...
A checkup must of vit d and calcium levels sit straight. Maintain your posture. Avoid long sitting. Avoid toward bending. Heat fermentation and do stretching exercise.

My age 20 I have pain in back for 1 year.

BPTh/BPT
Physiotherapist
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Hello initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot water bag 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise a physiotherapist can give you personalized exercise plan. 5) avoid wearing high heals and lifting heavy bags do reply for private consultation and detailed treatment plan take care! wishing you good health!

I am 30 I have 1 kid 4 years old I am suffering from lower back pain operation done in delivery time please send suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 30 I have 1 kid 4 years old I am suffering from lower back pain operation done in delivery time please send sugg...
I cant say right now what can be the problem as correct diagnosis can be made only after Physical examination.But for the time being I can suggest ypou a homoeopathic medicine.May be it ssuits your problem but dont worry this medicine will have no side effect as it iss purely homoeopathic SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

I'm 30 years old man. I have severe backache for last six month. I have used painkillers ointment and some exercise specially for backache but still haven't got any relief. What should I do now sir.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm 30 years old man. I have severe backache for last six month. I have used painkillers ointment and some exercise s...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

I am 45 yrs of old. I suffering with joint pains. Can you suggest me what to do ?

MBBS, MS - Orthopaedics
Orthopedist
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Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.

I am 26 years female and I am suffering from legs and back pain daily very badly. Professionally I am working as an teacher for nursery children. And house is in third floor and no lift facility. I got married before months. Other than this I don't have any health problems. Please tell me right solution for my problem and also about what food I have to take to over come this problem. Basically I am very bad in taking right food. Thanking you.

MBBS, MS - Orthopaedics
Orthopedist
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I am 26 years female and I am suffering from legs and back pain daily very badly. Professionally I am working as an t...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

My legs are paining a lot, I didn't walk so much. I've tried many balms pain relief sprays but didn't get better. Can't sleep due to the pain what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My legs are paining a lot, I didn't walk so much. I've tried many balms pain relief sprays but didn't get better. Can...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.

I am 12 years old I was getting painful legs I used volini spray it was not working what I should do? And I was very tied when I was working?

D.P.T
Physiotherapist
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I am 12 years old I was getting painful legs I used volini spray it was not working what I should do? And I was very ...
Dear abhi. You in 12 years and legs in pain. So sad of you. But do not worry. Take calcium and vitamin test. As per reports you can take treatment. As of now at home apply heat fermentation and do leg excercises. Lying flat on bed straight legraising knee bending. If not consult physiotherapist.

My mother is an home maker. She aged 60 she suffering from joint pains please tell me about cure like medicines and what type of food eating.

BHMS
Homeopath
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My mother is an home maker. She aged 60 she suffering from joint pains please tell me about cure like medicines and w...
Hello, We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Medication: Give her Schwabe's Biocombination-19/ thrice daily and apply Topi-MP gel over the knees. Also, increase her dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min., 2-3 times a day is mandatory. Apart from this, let her do walk daily along with physiotherapy will also help you.

I am having some pain in my left knee. It might be my ligament. Which might be streched while playing. Tell me some measures so that I can keep my ligament well in shape while playing.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months. Wear a knee cap when your are playing.

My mom is just 47 year old and she is suffering from knees pain. doctor said it is good too replace it. Is surgery of knees replacement is successful? Approx how much money is needed?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My mom is just 47 year old and she is suffering from knees pain. doctor said it is good too replace it.
Is surgery of...
according her age ni need to surgery. do physiotherapy treatment and quadriceps exercise and tk calcium supplements . avoid long standing, sitting, cross legs

I am 30 years old men. I have some pain in my heel whenever I leave to bed. What should I do?

BPTh/BPT
Physiotherapist
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I am 30 years old men. I have some pain in my heel whenever I leave to bed. What should I do?
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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