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Dr. Swapan Kumar Dey

BPT

Physiotherapist, Kolkata

22 Years Experience
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Dr. Swapan Kumar Dey BPT Physiotherapist, Kolkata
22 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swapan Kumar Dey
Dr. Swapan Kumar Dey is one of the best Physiotherapists in Nagar Bazar, Kolkata. He has over 22 years of experience as a Physiotherapist. He is a qualified BPT . He is currently associated with Apex physiotherapy Centre in Nagar Bazar, Kolkata. Save your time and book an appointment online with Dr. Swapan Kumar Dey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - Kolkata University - 1995
Languages spoken
English
Hindi

Location

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Apex physiotherapy Centre

41/B, Near: Motijhel Bus Stop, Devinibas Road, MotijhilKolkata Get Directions
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I am 39 year old guy, I can walk 3 km on flat surface, but I get knee pain during climbing stairs. I get pain on both of my knees.

BAMS
Ayurveda, Ambala
I am 39 year old guy, I can walk 3 km on flat surface, but I get knee pain during climbing stairs. I get pain on both...
Follow these usefultips for knee pain relief: * first check out your bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * do not do heavyleg exercises like running. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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Muscular dystrophy affected 1 to 2 years old child cannot move hands and feet. Please advise.

BPTh/BPT
Physiotherapist, Gurgaon
Muscular dystrophy affected 1 to 2 years old child cannot move hands and feet. Please advise.
Muscular dystrophy is general muscle weakness. So I would recommend see a physiotherapist. Thank you.
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BPTh/BPT
Physiotherapist, Delhi
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

I am 23 years old male. Sometime when I fold my leg I have ache in my knee of right leg.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 23 years old male. Sometime when I fold my leg  I have ache in my knee of right leg.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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Sir subha oth ne ke baad meri Adi me dard hota hai aur haat ki ongliya pair ki ongliya dard hoti hai ASE maloom hota hai ke may ne barf Pakda hai kiya howa hai pata nahi pls rplye? Aur seene me Bhi dard hota hi.

DHMS (Hons.)
Homeopath, Patna
Sir subha oth ne ke baad meri Adi me dard hota hai aur haat ki ongliya pair ki ongliya dard hoti hai ASE maloom hota ...
Hello, Lybrate user, aapka weight 20 kg, jyada hai, apna weight ghataiye. Heel- pain weight jyada honey ke karan hi hota hai. Homoeopathic medicine ligiye, @ Fucus ves Q-10 drops, thrice with little water. Apna khyal rakhiye. Tk, care.
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Tips to Manage your Lower Back Pain

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
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Here are some tips to get rid of your lower back pain

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I have slip disc atl5/s1 for last six months. I feel uncomfertable after few minutes of walk. Ihd several consultations with orthopedic and spine surgeons. Kindly guide me right treatment for my ailment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation. . Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft beding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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My mother have pain in right foot heal. And there is no any mark. Of any thing. But we don't know. How it is. N pain have in hands also. More pain in right hand. Plzz give the any solution.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
My mother have pain in right foot heal. And there is no any mark. Of any thing. But we don't know. How it is. N pain ...
check for uric acid. and vitamin d3. if its high take some medication. stretching exercises you can do and apply hot pack over pain area. else take physiotherapy.
1 person found this helpful
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I am 24 years male, I have been suffering from back pain for last 1 month. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 years male, I have been suffering from back pain for last 1 month. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have a pian on my right shoulder and full hand slowly slowly pain what I can do please help me.

BHMS
Homeopath, Faridabad
I have a pian on my right shoulder and full hand slowly slowly pain what I can do please help me.
Hello, take Hypericum 1x, 2 tabs twice daily with hot water. Rhus tox 200 , 5 drops once daily. Revert after 7 days.
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I am 57& 8 months old age male & having knees pain for last few months what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I am having pain in my foot and knee which is stiff also I can' t sleep due to this pain this is in my right leg what medicine should I take

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
What is the reason for your knee stiffness? you might be having knee arthritis which is causing cramps in your leg. Another possibility is deep vein thrombosis. I recommend that you get yourself thoroughly checked by an orthopedic surgeon. Hot bag and pain relieving gels can give you some relief.
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Dear sir/madam Sir while I am drive two wheeler, suddenly another two wheeler comes at that time I put my strength on both hands to control bike to not to get accident later my Left hand wrist got pain it happens twisting of hand and weight lifting, but there is no inflammation and nothing if I massage with OMNIGEL IT WILL get relief and again the Lt hand wrist muscle get rigid to I unable to twist or unable to lift even bucket of water, For my problem please suggest any ointment or tablets. But I can work normally with the Lt hand it happen only twisting of hand.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dear sir/madam
Sir while I am drive two wheeler, suddenly another two wheeler comes at that time I put my strength on...
Apply hot fomentation twice a day Where wrist compression band Apply pain relieving gel twice a day Do wrist curls twice a day Do wrist & hand stretches Do ball squeezing activity multiple times a day Avoid performing twisting movements & lifting heavy weights for a while, give muscles proper relaxation Avoid exertion
1 person found this helpful
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I am feeling heels (booths) pain last 2 years .So request to you please provide right treatment.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS, MRCP (UK)
Internal Medicine Specialist, Kolkata
I am feeling heels (booths) pain last 2 years .So request to you please provide right treatment.
Thank you for the query. Heel pain may arise due to a number of causes. One of the commonest being a calcaneal spur (a small bony projection from the heel bone, calcaneum). An x-ray ankle joint (lateral view) proves the diagnosis. You need to wear soft soled shoes and pain-killers like paracetamol may be used. Ice pack local application may be done. As per the details provided, your bmi is borderline (25.78 kg/m2), hence weight reduction may be useful. Increased uric acid may be a cause, but this is unlikely to affect both heels together. Nevertheless, you can get a serum uric acid done. Calcium and vitamin d supplements may help. Degenerative bone disease may be another cause. Please get in touch with an orthopaedic surgeon for further advice. Regards.
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I have severe pain in legs. It increases in the evening. I tried many home remedies but not get improvement.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in legs. It increases in the evening. I tried many home remedies but not get improvement.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have a job and working eight hours standing duevto my back pain increases. How I get relief from this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a job and working eight hours standing duevto my back pain increases. How I get relief from this problem.
Firstly avoid long standing and do stretching exercise of spine and legs and heat fermentation also tk for relief.
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How to get rid off knee pain permanently? How to get good sleep in the night by not waking around 2.30-3.00 AM in the morning and sleeping till 6.00 AM At least? How to get rid off body pain which is occurring throughout the body? How to avoid sleep during day time by not feeling tiredness?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How to get rid off knee pain permanently? How to get good sleep in the night by not waking around 2.30-3.00 AM in the...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation. Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation.
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BPTh/BPT
Physiotherapist, Delhi
Hot and cold therapy will help in reducing pain, assisting with tissue healing, controlling swelling and increasing flexibility if used appropriately after an injury.

I am currently suffering for back and spinal pain after my c section. How can I relieved from the pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am currently suffering for back and spinal pain after my c section. How can I relieved from the pain?
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
1 person found this helpful
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I am 18 year old and I have having shoulder pain from a week what should I do the pain is unbearable.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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