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Dr. Swapan Biswas

Gynaecologist, Kolkata

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Dr. Swapan Biswas Gynaecologist, Kolkata
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swapan Biswas
Dr. Swapan Biswas is a popular Gynaecologist in Teghoria, Kolkata. You can consult Dr. Swapan Biswas at Mira Women Health Care Chamber in Teghoria, Kolkata. Book an appointment online with Dr. Swapan Biswas and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mira Women Health Care Chamber

Opposite Charnock Hospital, Club Town, Tegharia, KolkataKolkata Get Directions
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Feet Pain During Pregnancy - Tips to Deal With It!

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Feet Pain During Pregnancy - Tips to Deal With It!

Pregnancy is a joyful time in a woman’s life. Yet, this is also a challenging time for the pregnant lady as it brings a lot aches and pains as well as swelling in various parts of the body. Back pain and foot pain are common occurrences during pregnancy. Leg cramps and pain in the feet are often experienced at night. This may be caused primarily due to lack of proper blood circulation in the feet and also due to the swelling that one experiences in this region.

Also, not getting enough rest is one of the main culprits of this condition. Let us find out how to deal with the same.

  1. Nutrition: This is one of the biggest factors that can go a long way in ensuring that you have a healthy pregnancy in general. But nutrition is also a major factor when it comes to preventing foot pain during pregnancy. When you indulge in proper nutrition with healthy ingredients, the various vitamins and minerals get absorbed in a proper manner within the body. Not only does this help in reducing the swelling and keeping it at bay, but it also helps in alleviating various aches and pains felt in various parts of the body, especially the feet. Magnesium supplements can also be prescribed in order to reduce the leg and foot pain during this time. You can also have magnesium-rich food like nuts, dry fruits, and seeds so that you get plenty of magnesium during your pregnancy.
  2. Rest: It is important to put your feet up, literally, more often that you would when you are not pregnant. Pregnancy can be an exhausting time, and it is important to give your body ample rest so that you do not suffer from stress responses that can give rise to spasms in various parts of the body – most notably, the feet and legs.
  3. Exercise: You must also exercise a little during this time, especially in the last trimester when foot pain becomes quite severe. This will help in reducing the cramping in the muscles, which can arise due to too much of inactivity. One of the best exercises involves pushing against the wall with one leg, and maintaining the position for about five seconds. While you are doing this, you will also need to lean forward and place your hands on the walls. You can try this a few times for each leg before taking a break.
  4. Weight: Your average pregnancy weight gain should not be more than 15 to 20 kilograms. Anything more than this will lead to severe pain in the back and legs. So monitor your weight to reduce foot pain significantly.
3 people found this helpful

Does having protected sex prior to 4 dayz of menses, delay the menses date? I missed my periods as it was to happen on 30th of june. I am worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Does having protected sex prior to 4 dayz of menses, delay the menses date? I missed my periods as it was to happen o...
Might be delay by other reason. Wait for 7 days from due date. Nothing to worry. No chances of pregnancy.
1 person found this helpful
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My friend had a doubt. During his date with his girlfriend she said to suck her breast, but my friend feared that if he sucks her breast means it will get enlarged and she will look ugly and so. Please tell us what will actually happen if he suck her girlfriend breast.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Breast changes happen only after pregnancy, older age, breast feeding or hormone therapy. Though nipples may look puffy during oral stimulation, it is temporary, and does not have lasting effect.
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Hello doctor I'm 24 years old married. Not having baby I have irregular periods my period due date was 21st Aug. Since 5 days I'm eating pineapple, jaggery and gingelly seeds but period not come what should I do? Is this possible to getting pregnant? I'm doubt above this pls help me asap!

BHMS
Homeopath,
Hello doctor I'm 24 years old married. Not having baby I have irregular periods my period due date was 21st Aug. Sinc...
U need to do a usg of lower abdomen to rule out any disease related to pelvic organs. U need some hormonal assay. Thyroid,prolactic. Oestrogen-progesterone level. And also need some test of your husband to rule out any problem he is having or not. With proper homeopathic treatment your menses can b regulate. Soo you can contact me for further assistance.
1 person found this helpful
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My mom's abdominal part pain at the time of periods. What is the reason and cure for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My mom's abdominal part pain at the time of periods. What is the reason and cure for it?
This is something not abnormal. Uterine contractions can cause it. But your mom must be near menopause. This phase is tedious in women's' life. Syrup evecare and kasisadi vati is safe and choicest ayurvedic medicine for woman at this point. If you want details send details thru private consultancy.
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What happens to the baby in uterus if the mother develops hypertension during pregnancy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
What happens to the baby in uterus if the mother develops hypertension during pregnancy.
1.May have normal healthy baby 2.Can be very harmful to both mother and foetus 3.Harmful effect on mother’s organs 4.Can cause low birth weight 5.Premature delivery 6.Mother may develop toxemia which is very risky to both mother and baby and only treatment is termination of pregnancy good luck.
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My periods are not regular. There is always a gap of 2-3 months. I checked for thyroid but its normal. What should I do?

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
My periods are not regular. There is always a gap of 2-3 months. I checked for thyroid but its normal. What should I do?
It depends on the underlying cause of the irregular periods - if you are a teen irregular cycles are normal, but if you are an adult with irregular periods talk to your doctor about investigating the cause and different treatment options. You can also help regulate your hormones yourself by staying healthy, using herbal treatments like chaste tree or evening primrose oil, or use lunaception to regulate ovulation. Hormonal birth control like the pill does not regulate periods - it does completely the opposite as the pill works by suppressing the menstrual cycles so you no longer ovulate and thus you no longer menstruate - the bleeding women get while on the pill is withdrawal bleeding caused by the drop in synthetic hormones when going from active to inactive pills. Once you come off the pill your periods can be irregular for up to a year, and as the original cause of the irregular periods was not dealt with this problem may return again so leaving you with irregular periods for even longer. Consult a homeopath and get treated he will restore your periods and also you will not have any sideeffects either.
4 people found this helpful
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छींकना हो सकता है कानो के लिए घातक

MD - Paediatrics, MBBS
Pediatrician, Faridabad
छींकना हो सकता है कानो के लिए घातक

Jor lga kr sneeze krne s kaanon ko shati phuchti hai jisse sir dard jaisi preshaniyan bani rehti hai

6 people found this helpful

I have pcod& pcos problem can I conceive baby naturally or some other treatment required like iui or ivf?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I have pcod& pcos problem can I conceive baby naturally or some other treatment required like iui or ivf?
Initially you can try for natural conception, many pcos pt conceive naturally. If not successful then you can go for IUI and ivf is the last option. Mode of treatment also depends on your age and your previous treatment cycled.
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I have a gf I love fingering in her pussy is it necessary to use any lubricant while fingering. Will it cause any harm if I'll not use any lubricant.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have a gf I love fingering in her pussy is it necessary to use any lubricant while fingering. Will it cause any har...
Hello- If your partner is feeling uncomfortable during fingering, or feeling cutting pain and burning, you have to use lubrication, if not then there is no need to use any external lubrication. Vagina produces self lubrication to avoid friction during sex, you can also experience it yourself (vagina gets wet during sexual arousal).
2 people found this helpful
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To Prevent Sports-Related Injuries (5 Tips)

MPT
Physiotherapist, Ghaziabad
To Prevent Sports-Related Injuries (5 Tips)

To Prevent Sports-Related Injuries ( 5 Tips)

Tip Image

Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.

In order to reduce the risk of an injury, it is advised to follow these simple tips:

  1. Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.

  2. Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.

  3. Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.

  4. Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.

  5. Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you.

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Dear sir/mam I m male 26 married since last 10 months and my wife is female23 we are planning to have a baby and I we don't know actual time to have relation ship. We are having physical relationship from 5th day of period to next cycle/next month. Pls help or guide me if we are wrong.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir/mam I m male 26 married since last 10 months and my wife is female23 we are planning to have a baby and I we...
8th day to 15th day is golden period for conception....because ovulation occurs on 14th day of 28th day cycle...
1 person found this helpful
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I had unprotected sex with my husband on Nov 17th and I took postpone 72 on 18th. Then I got withdrawal bleeding Nov 24th to 26th. But my last periods date Nov 7th to 13th. Then I got periods on Dec 20th to 23th. This Jan I didn't get periods till now. When will I get my periods? Is any chance of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had unprotected sex with my husband on Nov 17th and I took postpone 72 on 18th. Then I got withdrawal bleeding Nov ...
Hi Karthick. Emergency contraceptives are known to delay and alter periods, not just the next one but sometimes upto next 2-3 cycles. Since you've not had intercourse in the last month after your period in December it's very unlikely that you could be pregnant. I would suggest you wait for another week. If still you do not get your period do a pregnancy test and confirm. If negative we can start you on medicines to resume and regularise your period.
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Salt Cravings - 4 Common Reasons Behind It!

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Salt Cravings - 4 Common Reasons Behind It!

Salt craving refers to the craving for food that contains excessive amount of sodium. When a person is more inclined towards the consumption of high sodium food, or you find him or her sprinkling extra table salt over the food, then that person is probably craving for salt. There can be a number of reasons behind a sudden or chronic craving for salt, and they can be: 

  1. Low Sodium Level: One and the foremost reason for a salt craving could be low level of sodium in the body. This can usually lead to neurological disorders and hypertension, if it is not treated on time. One of the primary symptoms of a system suffering from sodium depletion is excessive sweating which can lead to further loss of water and sodium from the body. This can also happen due to stress or a lot of physical exertion. One must keep drinking water in order to replenish one’s reserves, during a workout or any sports activities.
  2. Addison’s Disease: This is another condition that can lead to salt cravings. In this condition, the body goes through a fluid imbalance because the adrenal glands do not secrete the required hormones in the appropriate quantity. This also leads to excretion of urinary sodium, which can also cause symptoms like dehydration and pain in the abdomen. When these hormones are not secreted properly, the kidneys cannot regulate the sodium level which can lead to high sodium cravings. Therefore, one must get a proper diagnosis done with urine and other lab tests so that any damage involving the kidneys can be studied and reported.
  3. Menstrual Cycle: There are a number of hormonal changes that happen when women go through their menstrual cycle or monthly period. When a woman is going through bleeding as well as ovulation, the hormones that are released can cause one to crave sodium rich food. This is because these hormones can cause an alteration of the taste buds.
  4. Opiate Withdrawal: Patients who are addicted to opiates and are going through withdrawal symptoms after they have stopped the consumption of opiates end up going through severe sodium cravings. This kind of addiction is usually caused by neurological reactions within the brain. This happens when the sodium and pleasure seeking centre of the brain gets stimulated.

How to Treat Salt Cravings: To begin with, one will have to get all the tests done so as o find out the exact cause of the sudden cravings. Also, it is imperative to bring down your intake of sodium and specially processed food, which is usually very high when it comes to sodium content. One should not have more than 2400 Mg of table salt in a day, as per varied medical reports. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

6236 people found this helpful

I have taken unwanted 72 tab on 31st october n till now not getting periods is there any problem please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have taken unwanted 72 tab on 31st october n till now not getting periods is there any problem please help.
Hello, Ideally menses should arrive in 7-10 days, but as still not, so please rule out pregnancy first with a serum beta hcg test.
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My girlfriend has 35-40 days period circle. Her last period date was 3feb to 6 feb. We had sex on 7th. Feb several times without protection. She took an unwanted 72 after 40 hours. Now today on 15 Feb she has having slightly period. Is it the side effects of the medicine? Or pregnancy to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My girlfriend has 35-40 days period circle. Her last period date was 3feb to 6 feb. We had sex on 7th. Feb several ti...
Absolutely no chance of pregnancy but yes you are right, this bleeding is due to ipill-------------------
3 people found this helpful
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Hey docs I have questions, I recently gave oral sex and 3 days after that I noticed my tongue turned grey it doesn't seem thick like oral thrush no throat pain or sick feeling and my mouth was dry now let me remind you what kind of work I do I'm a fire tech I'm doing a lot of walking In the sun so can this just be dehydration also I'm not eating properly so I think I'm malnourished I also think I'm loosing weight what are my chances of contracting HIV or any other STD THANK YOU!

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
If you had unsafe oral sex with infected person then there are possible that you can get infected with a number of STDs particularly fungal infections even though the possibility of contacting HIV is very less. If you didnot have the same symptoms before it only confirms the possibility of being infected. Consult a doctor in your vicinity at the earliest.
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