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Dr. Sutanu Sasmal

BPTh/BPT

Physiotherapist, Kolkata

7 Years Experience
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Dr. Sutanu Sasmal BPTh/BPT Physiotherapist, Kolkata
7 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sutanu Sasmal
Dr. Sutanu Sasmal is a trusted Physiotherapist in Nayabad, Kolkata. He has over 7 years of experience as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with Sutanu Sasmal Clinic in Nayabad, Kolkata. Save your time and book an appointment online with Dr. Sutanu Sasmal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Medical College Kolkata - 2011
Languages spoken
English
Hindi

Location

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Sutanu Sasmal Clinic

F 35 Nayabad Avenue Panchasayar Kolkata Get Directions
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My mother is suffering with leg pains, she is at 50. Could you please let me know how to overcome?

BPTh/BPT
Physiotherapist, Mumbai
My mother is suffering with leg pains, she is at 50. Could you please let me know how to overcome?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have mild pain on my knees and lower ankle. The pain is more while climbing stairs or coming down. It is niggling. X rays shows joints are fine. What is the remedy pl.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupuncturist, Delhi
I have mild pain on my knees and lower ankle. The pain is more while climbing stairs or coming down. It is niggling. ...
Blood deficiency is the main cause. Mainly liver blood deficiency. Because liver maintains all joints. You just take your meals on time I.e. 8-2-8 also have pomegranate juice thrice in week. Wheat grass powder one spoon mix in lukewarm water daily in morning empty stomach for at least 4 months.
1 person found this helpful
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I did disc prolapse surgery (microdiscectomy) before one year. Can I do regular cycling now?

Masters in Physiotherapy
Physiotherapist, Delhi
I did disc prolapse surgery (microdiscectomy) before one year. Can I do regular cycling now?
You can do a regular cycling. Make sure that you are using a back belt while exercising. It is good to strengthen your muscles and be fit, but take a few precautions while exercising. Bending forward, lifting heavy weights should be avoided. And brisk walking, cycling can be done with a l-s belt on.
1 person found this helpful
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I am 21 years old. When I get up in morning my legs pain very much. Solution For this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old. When I get up in morning my legs pain very much. Solution For this.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops direct on tongue 3 times daily. HAEMOCAL ( SBL ) Chew 4 tab twice daily Drink 2 glass milk daily Go for BLOOD VITAMIN-D Test
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Hi, I am 30 years woman with 3 children. I have suffering backpain many times. Kindly advise me tips for better living. M.Rawat.

MS Orthopaedics
Orthopedist, Panchkula
Hi, I am 30 years woman with 3 children. I have suffering backpain many times. Kindly advise me tips for better livin...
It appears that you work a lot at home if you are not working in office You need rest during the day. You go for BMD SCAN test for lumber Spine & blood test for Vitamin D3 your deficiency needs medicine.
2 people found this helpful
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I am suffering from leg pain, knee pain because of accident this pain is start how do I relief from this pain.

MD - Anaesthesiology
Anesthesiologist, Anand
I am suffering from leg pain, knee pain because of accident this pain is start how do I relief from this pain.
Lybrate-user ji for any pain due to accident you should consult a doctor to rule out fracture or any bone injury. If it is not there you can give rest to the affected part and take analgesics like ibuprufen or diclofenac sodium for about a week or so.
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I am a house wife and lactating mother. I am 28y. I have rest less leg, pain my hip and waist at the time stand up sometime my leg also. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello please rule out your calcium and vitamin d3 levels. Start physiotherapy treatment and learn posture care/ spine exercise and core strengthening exercise. Can you also kindly send me your reports and prescription you have been following so that I can advise accordingly. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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I am diabetic suffering from jointpains, coccyx (tail bone) &lower back pain I have problems when climb upstairs also gettingup from the floor: age 39 year & weight 85 kg 5' 9 height. And too much gastric problem.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please ask somebody to massage your spinal column from neck down up to sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wooden roller purchased from a acupressure items shop. Split your food to 5 times a day instead of 3 times in small portions. Chew for a longer time before swallowing. Go for a regular walk morning and evening. Consult me after 10 days
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I suffered with a stone in my kidney (0.05 mm) before one year back and solved but I have pain in my back now what should I do.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I suffered with a stone in my kidney (0.05 mm) before one year back and solved but I have pain in my back now what sh...
The best ayurveda herb for your case is 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones it will surely help you.
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