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Dr. Susmita Saw

Gynaecologist, Kolkata

700 at clinic
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Dr. Susmita Saw Gynaecologist, Kolkata
700 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Susmita Saw
Dr. Susmita Saw is an experienced Gynaecologist in Southend Park, Kolkata. She is currently associated with Lake Nursing Home in Southend Park, Kolkata. Book an appointment online with Dr. Susmita Saw and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lake Nursing Home

66C,South End Park Lansdowne, Rasbehari Avenue, KolkataKolkata Get Directions
700 at clinic
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I'm diabetic since from 1 year, I'm married 5 years over, but my wife is not conceiving, she having thyroid problem, it is problem of mine or her. What I should do. please help doctors.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I'm diabetic since from 1 year, I'm married 5 years over, but my wife is not conceiving, she having thyroid problem, ...
Mr. lybrate-user, Thanks for the query. Diabetes particularly if not in good control can cause erectile dysfunction, which may lead to unsuccessful intercourse. If your sperm count is normal and they are in good shape, if there is no ED, then there is no worry. In females Hypothyroidism is one of the major cause of infertility. But if TSh is well controlled (maintained <2 mU/L) then there is usually no problem for getting pregnant. Thanks.
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Microwave Cooking - Do You Think It Is Really Healthy?

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Microwave Cooking - Do You Think It Is Really Healthy?

Going up to a frozen entrée from your freezer, following the simple 'how to cook' instructions on the back, and popping it into the microwave oven can come up with a meal that took a total of not more than five minutes. And it is a modern amenity utilized in maximum American households. These days, a microwave is seen as 'almost impossible' to do without. Every single home owns a microwave oven.

How Microwave Works?

Microwave cooking is done through a process called radiation. Through light radiation, heat is produced, which helps in cooking the food at a specific temperature. For every food item; there is an absolute temperature which helps to prepare that food evenly. Since the cooking is done through radiation, the cooking time is reduced by 1/3rd of the regular cooking time. Microwave cooking process is both time-saving and energy efficient.

The question is 'is it really healthy to cook your food in a microwave?' Although the microwave is used widely across the globe, owing to the time saving and hassle-free features, it is the most preferred gadget for the kitchen. Some people still have doubt that cooking food with microwaves somehow makes food less healthy by killing the nutrients of food. Is microwave food really unhealthy?

The food cooked through radiation is often considered unhealthy as any kind of radiation is harmful to our body. Below are some points mentioned, which will help you make a wiser choice:

  1. The dielectric energy produced by the emission of microwave creates molecular friction for heating up the food items which also disrupts the healthy structure of food, hence destroying the healthy nutrients of the food.
  2. During the heating process of food through microwave, B12 vitamins found in raw meat and milk are destroyed or lessen by 40% as compared to conventional heating.
  3. There is plenty of packed food which comes with microwave-safe plastic packaging, but little do we realize that all the toxins in the plastic are transferred into the food. A plastic wrap contains elements like BPA, polyethylene terephthalate (PET), benzene, toluene, and xylene which can prove to be extremely harmful to the body.
  4. The non-ionizing radiation of the microwave increases the number of white blood cells along with cholesterol levels, resulting in changes in blood cells and heart rate.
  5. A microwave produces 2.4GHz radiation, which instantly affects the heart rate and heart rate variability. If you are experiencing an irregular heartbeat or eating microwave cooked food on a regular basis, the time has now come for you to stop this habit today.

Technology has undoubtedly made our lives easier; they are economical, energy efficient and time-saving. But excessive use of technology can harm us in ways that can't be imagined. Eating microwave cooked food can be dangerous as the heating is done through the radiation process which is not suitable for the human body. Also, the nutrients present in the food items are destroyed during heating, you can just feel full when you eat the microwave cooked food, nut without any nutrients. Hence, the time has come for you to stop eating the microwaved meal or at least lessen the intake of microwaved food to live a healthy life and maintain a proper diet.

In case you have a concern or query you can always consult an expert & get answers to your questions!

8847 people found this helpful

Hello Sir, Muje abi pregnency ke 8 month chalrahe hai aur mera hemoglobin 10.7 hai .kya ye theek hai. please muje kya khana chaiye suggest karenge. Muje weekness bahut ho rahi hai .please answer.

DM - Clinical Haematology, MD - General Medicine, MBBS
Hematologist, Durgapur
Hello Sir, Muje abi pregnency ke 8 month chalrahe hai aur mera hemoglobin 10.7 hai .kya ye theek hai. please muje kya...
At 8 months of pregnancy a hb 10 may be normal. But need to know previous hb report, and whether it has fallen in recent times or not. Also need to rule out any iron deficiency or any thalassemia carrier status. As your pregnancy is near completion, you should consult hematologist as early as possible. The iron deficiency can be corrected by iv iron if required for immediate correction of anemia. Hope it helps.
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Dear Dr, I am getting married in next month .Please suggest any harmless pills which can be used daily to prevent pregnancy & how to use & how many days before of marriage I should start. Thanks to all of you. Regards.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Dear Dr,
I am getting married in next month .Please suggest any harmless pills which can be used daily to prevent pre...
All pills have hormones in them. The safest way will be to observe safe period. Or you can put a vaginal pessary like (Today) inside vagaina before doing sex .Next safe option is to use Saheli tablet which is non hormonal and it contains safe Centchroman
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Health Tip

DHMS (Diploma In Homeopathic Medicine and Surgery), MD - Homeopathy, Prof. Department of Matera Media
Homeopath, Bhopal
Health Tip

Do exercises at least 1 hour daily.

2 people found this helpful

MD - Alternate Medicine, BHMS
Homeopath, Surat
25 Practical Tips for Patients:

Living with a serious disease is not easy. Try these 25 practical tips to help you throughout your treatment.

1. Adopt a fighting spirit.
2. It's okay to discourage false cheerfulness and to share how you're feeling.
3. Seek support from your family and friends.
4. As a member of your health care team, learn about your disease and ask questions.
5. Be an active participant in your treatment and recovery efforts.
6. Make positive changes in your lifestyle that will improve your outcomes, such as quitting smoking, incorporating exercise and getting good nutrition.
7. Find something to laugh about each day. Good humor is healthy for the body and soul.
8. For safety's sake, when not feeling your best, ask for transportation assistance to your medical appointments.
9. Participation in a support group can help you learn from others.
10. Pay attention to how you are feeling and get plenty of rest, good nutrition, and take time for personal care.
11. Find ways to express your feelings by speaking with a mental health provider or a cancer center social worker.
12. Consider complementary therapies, such as massage, aromatherapy, acupuncture, yoga to help relieve stress and other symptoms.
13. Just be yourself and continue to do the things that you already enjoy doing.
14. Continue your current sports activities as much as physically possible.
15. Allow yourself private time apart from your family and friends to do nothing, or something important to you.
16. If you are currently employed, continue to work if physically possible.
17. Practice guided visualization and/or meditation.
18. Nourish yourself spiritually through prayer or guidance from a religious leader.
19. Listen to relaxing music that can bring about serenity.
20. Read uplifting books.
21. If you have a significant person in your life, keep the romance going by selecting romantic movies to watch.
22. Take time for simple pleasures, such as a warm bath, a manicure or pedicure.
23. Keep in mind that your memory function and energy level will fluctuate according to your treatment and medications. Let your caregiver know when you need help.
24. Consider writing down your feelings in a journal.
25. Keep a calendar and or log of activities and appointments to help stay organized.
2 people found this helpful

Hello. During or before sex what are the precautions should taken for good results. She should be pregnant in first attempt. Any one suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Before sex you should do foreplay for long period and after sex get relax. Keep your back portion on taqia to get the early pregnancy.
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Two child gap, pregnancy, which better -coper t ,or any new technology- gap three years two child safely.

MD Physician
General Physician, Delhi
Two child gap, pregnancy, which better -coper t ,or any new technology- gap three years two child safely.
Contraceptive methods can be roughly divided into five types: Hormonal methods. Combined hormones (pill, patch, nuvaring. Barrier methods (chemical and physical) condoms (external condom, internal condom. Intrauterine Device (IUD) (Copper & Hormonal) Natural Methods. Abstinence. Emergency Contraception. From all above choose which is convenient for you, and time to time you can use or change it 3 years is perfect gap in 2 kids.
1 person found this helpful
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How To Drink Milk For Better Health?

Sexologist Clinic
Sexologist, Faridabad
How To Drink Milk For Better Health?

Milk is very important for a healthy lifestyle, as studies show that people who drink milk avoid significant fat gain. In milk there is calcium for healthy bones, phosphorous, magnesium, protein, vitamin B12, vitamin A, zinc, riboflavin, folate, vitamin C, and most importantly, vitamin D.

Buy organic milk. Studies have shown that organic milk is much healthier than regular milk. Some benefits of organic milk is the fact that organic milk is from cows that haven't been given growth hormones, it is wholesome, produced without harmful pesticides, etc.

  • Organic milk isn't produced with antibiotics. Overuse of antibiotics is a serious health problem. Today, of all the main places that antibiotics is overused is in agriculture. Organic milk comes from cows that were not given antibiotics, so it doesn't contribute to the growing problem of bacterial resistance.

Be aware of all the vitamins and minerals found in milk:

  • Calcium: Keeps bones and teeth healthy; helps your body maintain bone mass.
  • Protein: A good source of energy: builds and repairs your muscle tissue; good after work-outs.
  • Potassium: Helps you keep a good blood pressure.
  • Phosphorus: Helps strengthen your bones and gives you energy.
  • Vitamin D: Helps your body maintain your bones.
  • Vitamin B12: Helps maintain healthy red blood cells and helps maintain nerve tissue.
  • Vitamin A: Helps maintain the immune system; helps maintain normal vision and good skin.
  • Niacin: Improves your metabolism; have a glass before doing aerobics.

Drink milk to have clear skin. For thousands of years, milk has been known to keep skin clear. The lactic acid found in milk aids in removing dead skin cells, and therefore keeps your skin clear and rejuvenated.

Drink milk for healthy teeth. Milk has been shown to protect the enamel against acidic foods. Also, the calcium and vitamin D found in milk keeps bones strong, although teeth are not considered bones.

4 people found this helpful

I am 26married trying for baby I went for treatment my dct did follicular study and gave me injection for rupturing but now I feel some is hanging in my uterus when I walk one more thing every month I get breast pain but this month I don't. Is anything wrong can I be still pregnant.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 26married trying for baby I went for treatment my dct did follicular study and gave me injection for rupturing b...
Problem may be due to hormonal injection that you are taking for follicular study. Due to injection there is changes in hormones that maintain hormonal balance for follicles. So don't worry it will recover itself.
3 people found this helpful
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