Dr. Sushovan Roy

Avoid day time sleep, avoid tea/coffee/coa in late evening and night time, Take balance diet. take early dinner.make habit of book reading before going to bed.

There is no cure for coeliac disease, but switching to a gluten-free diet should help control symptoms and prevent the long-term consequences of the disease. Even if symptoms are mild or non-existent, it is still recommended to change your diet, as continuing to eat gluten can lead to serious complications. It is important to make sure your gluten-free diet is healthy and balanced. An increase in the range of available gluten-free foods in recent years has made it possible to eat both a healthy and varied gluten-free diet.

To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc

Hi! Unfortunately there is no natural way to enhance breasts. There are only two scientific ways to achieve that - fat transfer or silicone implants. Please don't fall prey to other unscruplous practitioners who may promise other options.

Depends whether your baby is in which position at the time of delivery, and whether or not foetus goes in distress, if not ,then just by a plate in leg ,it will not be a elective caesarian. Unless your other vital parameters like BP, sugar etc are not normal. Sometimes bcz of inability to push during normal child birth, if the plate in leg causes discomfort, your Gynaecologist might choose to go for a Caesarian to avoid stress to you or your baby.

Eat soft diet eg khichdi,dali ya, buttermilk ,dal. Drink plenty of liquids to maintain hydration. Probiotics will be helpful to u. Hope this helps u.

Homeopathy - kali brom 200 -4pills 3 times bio comb 20-4pills 3 times skinorex syrup 2 spoonful 3 times.

German reckeweg heper sulphur 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.

Hello, liberate user, Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care..

Hello, * take, plenty of water to keep your skin moist. * take, easily digestible diet, avoiding junk food. Homoeo-care** @ antim crud 200-4 drops, twice a day. @ sepia 200-4 drops, twice a day. Report your progress, fortnightly take, care.

Homoeopathic medicine-------- acid-nitricum 30 (dr reckeweg) drink 1 drop in 1 sspoon fresh water 3 times daily for 5 days------------ petroleum ointment (sbl) apply locally twicedaily------------

Hello, Lybrate user, Go for a walk in morning. Go for meditation to nourish cranial nerves to control double vision disorder. Tk, plenty of Vit' A' -Apples, Mangoes,Spinach, Carrots,Papaya, sprouts to repair visionary disorder. Tk, plenty of water to hydrate your body to nourish eye muscles. Tk, Homoeopathic medicine"@ Staphysegria 30-6 pills, thrice. Report, fortnightly. Your feedback matters for further followup, please. Tk, care.

Know your mouthwashes.
Here are few myths and common queries that our patients ask us regarding mouthwashes:

1. All mouthwashes are equal:
Mouthwashes can be classified as cosmetic and therapeutic. Rinsing with cosmetic mouthwash will loosen bits of food from your teeth, lessen bacteria in mouth, temporarily reduce bad breath and leave a refreshing taste in your mouth. These products can't make a greater claim than that. Therapeutic mouthwashes contains active ingredients like chlorhexidine, fluorides, cetylperidinium etc, which have proven active against fighting plaque and bacteria (s) in mouth for longer duration.

2. Mouthwash is harmless:
Many mouthwashes contains high amount of alcohol which may cause dry mouth and ironically in turn causing bad breath. Alcohol free mouthwashes are also available. Active ingredients like chlorhexidine causes temproary altered taste in mouth and is not recommended to be used for longer duration.

3. Mouthwash cures bad breath:
Mouthwashes temporarily curtains bad breath. Causes of bad breath are variable and should be accessed before unjustified use of mouthwashes.

4. Mouthwash can replace brushing:
Mouthwash acts as an add-on, not replacement for brushing and flossing. Use of mouthwash in conjunction with brushing and flossing will improve overall personal oral hygiene.

5. A little swish will do:
Generally we swish mouthwash in a few seconds because of its bitter taste or lack of knowledge. Mouthwash should be diluted as per the instructions given by the manufacturer and should be swished vigorously for 30 seconds.

It can be treated with the latest method of kidney stone laser surgery - RIRS and you can get complete clearance you can consult me.

chicken pox is highly contagious diseases it can be infected by cogh,sneezing touch of the vesicles of boils even use of the same materials used by the patient like towel etc is infectious. there is no specific treatment for chicken pox it is symptomatic treatment only but you get son ,15 months old dhoul be completely segregated from the pt.

Need not worry its due to dentition, try giving Dentone (homeo) 1 pill three times a day in acute conditions 4- 5 times. God bless

Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Take usg testis and if required take biopsy of swelling to exclude malignancy after consulting a surgeon.

Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

Check out on the internet for a low glycemic index diet. Glycemic index is speed at which the sugar rises in blood after taking a food item in comparison to plain sugar. High glycemic index foods like corn flakes are to avoided in diabetics. For diabetics and the people who want to loose weight - breakfast is the most important and most abundant meal of the day. Dinner is the lightest and most sparse meal.