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Dr. Sushil Pal

Diploma in Child Health (DCH)

Pediatrician, Kolkata

40 Years Experience
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Dr. Sushil Pal Diploma in Child Health (DCH) Pediatrician, Kolkata
40 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sushil Pal
Dr. Sushil Pal is a trusted Pediatrician in Barisha, Kolkata. He has had many happy patients in his 40 years of journey as a Pediatrician. He has done Diploma in Child Health (DCH) . He is currently associated with Child Care Clinic in Barisha, Kolkata. Save your time and book an appointment online with Dr. Sushil Pal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 26 years of experience on Lybrate.com. You can find Pediatricians online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Child Health (DCH) - University in Kolkata - 1977
Languages spoken
English
Hindi

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73/1 Santosh Roy Road BarishaKolkata Get Directions
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Adolescent Nutrition

MBBS, Diploma in Child Health
Pediatrician, Hyderabad

Adolescent Nutrition

Adolescence is a period of transition from childhood toadulthood. It is also a period of biologic, physical, emotional, and cognitive change. Teenagers want to be more independent, have an active lifestyle, and find their identity. They are frequently sensitive to criticism. These factors can put the adolescent at nutritional risk. In addition to growth and greater demand for calories and nutrients, their change in lifestyle affects food choices. Adolescents may skip meals, eat away from home, increase snacking, eat more convenience fast foods, and generally be more responsible for their food intake.4–6

Adolescents today are inundated with images of the “ideal body” from all types of media and at the same time struggling to define their own body image during an impressionable phase of their lives. It is during this time that disordered eating can become apparent and can manifest itself in an obsession with weight control, which can lead to long-term health concerns. Eating together as a family in a relaxed environment is very important at this stage.

The typical adolescent may display the following nutritional habits:
• Derives over 30% of calories from fat
• Skips breakfast (20%)
• Skips lunch (22%)
• Snacks heavily from 3:00 pm to bedtime (50%)

1 person found this helpful

My son 7 years old suffering from nasal block if he take air of fan for cooling in summer when he sweating, he born in im-matured (8 months), he often suffering from several problem please, suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Tell me his birth history and if you need regular advice ask me privately with all details. He is probably having allergic nasal block.
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We have 3 years old son, he doesn't eat anything, we use" Apti Must" hungry syrup, but no change, we are so worrying about that, and he doesn't sleep properly, and always crying. Please give me a best suggestion for him.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
We have 3 years old son, he doesn't eat anything, we use" Apti Must" hungry syrup, but no change, we are so worrying ...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine cina 30 twice daily in the morning and in the evening and give feedback after 6 days.
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Healthy Sex Talk to educate Kids of ages 5-12

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Healthy Sex Talk to educate Kids of ages 5-12
A list of parenting action items, created in the hope that we can raise a generation of children who have less rape and sexual assault in their lives.

Teaching kids to respect one another’s space, from even a very young age, helps grow empathy.

1. Teach kids that the way their bodies are changing is great, but can sometimes be confusing. The way you talk about these changes—whether it’s loose teeth or pimples and pubic hair—will show your willingness to talk about other sensitive subjects.
Be scientific, direct, and answer any questions your child may have, without shame or embarrassment. Again, if your first instinct is to shush them because you are embarrassed, practice until you can act like it’s no big deal with your kid.

2. Encourage them to talk about what feels good and what doesn’t. Do you like to be tickled? Do you like to be dizzy? What else? What doesn’t feel good? Being sick, maybe? Or when another kid hurts you? Leave space for your child to talk about anything else that comes to mind.

3. Remind your child that everything they’re going through is natural, growing up happens to all of us.

4. Teach kids how to use safe-words during play, and help them negotiate a safe-word to use with their friends.
This is necessary because many kids like to disappear deep into their pretend worlds together, such as playing war games where someone gets captured, or putting on a stage play where characters may be arguing.
At this age, saying “no” may be part of the play, so they need to have one word that will stop all activity.

5. Teach kids to stop their play every once in a while to check in with one another. Teach them to take a T.O. (time out) every so often, to make sure everyone’s feeling okay.

6. Encourage kids to watch each others’ facial expressions during play to be sure everyone’s happy and on the same page.

7. Help kids interpret what they see on the playground and with friends. Ask what they could do or could have done differently to help. Play a “rewind” game, if they come home and tell you about seeing bullying.
“You told me a really hard story about your friend being hit. I know you were scared to step in. If we were to rewind the tape, what do you think you could do to help next time if you see it happen?” Improvise everything from turning into a superhero to getting a teacher.
Give them big props for talking to you about tough subjects.

8. Don’t tease kids for their boy-girl friendships, or for having crushes. Whatever they feel is okay. If their friendship with someone else seems like a crush, don’t mention it. You can ask them open questions like, “How is your friendship with Sarah going?” and be prepared to talk—or not talk—about it.

9. Teach children that their behaviors affect others. You can do this in simple ways, anywhere. Ask them to observe how people respond when other people make noise or litter. Ask them what they think will happen as a result. Will someone else have to clean up the litter? Will someone be scared? Explain to kids how the choices they make affect others and talk about when are good times to be loud, and what are good spaces to be messy.

10. Teach kids to look for opportunities to help. Can they pick up the litter? Can they be more quiet so as not to interrupt someone’s reading on the bus? Can they offer to help carry something or hold a door open? All of this teaches kids that they have a role to play in helping ease both proverbial and literal loads.

Can we give popcorn for 1 year old babies. Can I have best snack ideas for 12 months old boys. What should be the healthy weight for 12 months old boys.

Diploma in Child Health (DCH), MBBS
Pediatrician, Akola
Can we give popcorn for 1 year old babies. Can I have best snack ideas for 12 months old boys. What should be the hea...
Yes, very finely crushed popcorn can be given. You can give other snacks like 1- pettice made of potatoes, finely cut carrot, peas, spinach, coriander leaves, paneer. 2-idli sambhar. 3-masala idli with coconut chatni or green chatni. 4-upma containing pieces of vegetables. 5-different recipes of egg like egg poha, boiled egg, egg sandwich etc. 6-kababs made of chana and spinach. Normally the child triples his birth weight by one year of age means if his birth weight was 3 kg then he should be of 9 kg at one year of age.
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My 3.5 months old baby girl was born normally with a weight of 3 kgs. What should be her ideal weight by now. And how much should be her weight at 4 months.

MBBS, MD
Pediatrician, Gurgaon
My 3.5 months old baby girl was born normally with a weight of 3 kgs. What should be her ideal weight by now. And how...
6.5kg. Weight gain in first six months is app. 250gms per week. These figures are average their can be variation depending on breast milk out put etc. Thanks.
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Pl prescribe home-medicine with respective doses for a 2 years 9 months baby for A) Cough n Cold, B) High Fever (101dgr, C) Pain due to Fall, D) Sudden Vomiting. She is my grand-daughter.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Aurangabad
Pl prescribe home-medicine with respective doses for a 2 years 9 months baby for A) Cough n Cold, B) High Fever (101d...
As she is having fall and vomiting she may have some internal brain injury. Take her to some paediatrician and admit her for observation as sometimes it can be brain trauma.
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My one month old baby has started sucking his thumb. How do I get rid of this habit. Also I heard that baby injections are now pain free also. Is that so. Can I have light on these injection types.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My one month old baby has started sucking his thumb. How do I get rid of this habit. Also I heard that baby injection...
Hello, most kids have this habit and they grow out of it with the age. Swaddle him and make sure his fingers are kept clean.
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Connecting to Children

D.P.M, MBBS
Psychiatrist, Nagpur
Connecting to Children

To all parents and even grandparents, as well as teachers, here are some unbelievably simple parenting ideas that work.

1. Children need a minimum of eight touches during a day to feel connected to a parent.

If they are going through a particularly challenging time, it as a minimum of 12 a day. This doesn't have to be a big deal; it could be the straightening of a collar, a pat on the shoulder or a simple hug.

2. Each day, children need one meaningful eye-to-eye conversation with a parent.

It is especially important for babies to have that eye contact, but children of all ages need us to slow down and look them in the eyes.

3. There are nine minutes during the day that have the greatest impact on a child:

The first three minutes right after they wake up
The three minutes after they come home from school
The last three minutes of the day before they go to bed
We need to make those moments special and help our children feel loved.
These are simple, right? nothing really earth-shattering here.

Try it.
1 whenever you feel like scolding or beating your child, take a deep breath, or count 1-10 and then act.
2 let's ask them to study their favorite subject on their own.
3 send them to one exam without studying at all.
4 remember what our kids are learning in 5th std is taught to 7th std abroad.
5 let's keep our kids out of the unwanted competition.
6 80% of what kids are learning, won't be useful to them in future.
7 our kids can really afford to do whatever they want to do in future.
8 higher degrees don't guaranty success and happiness.
9 not all the highly educated people do well professionally.
And not all who do well professionally are the happiest ones.
10 kids are always in a party mood. Don't spoil their childhood. Support and let them be what they want to be.

Pass this on to as many teachers and parents as you can.
And change the way we look at our kids and their future.

My son is 7 year old mostly he has a stomach pain, it has from last 2 years every 2 or 3 month we have completed the tests & ultrasound but its ok, when he asking about the same time he suffering with fever can you tell me a permanent solution of this ?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Recurrent abdominal pain is common in many children. They frequently keep complaining to gain the attention. If all reports are normal best way is to ignore.
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My grandson is 7weeks old. He is getting rheum and tears frequently. Is this normal or do we have to take up any medications. Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
My grandson is 7weeks old. He is getting rheum and tears frequently. Is this normal or do we have to take up any medi...
I didn't fully understand your [problem .Ask me privately for personalised advice, If it is this as below, Rheum also known as Ground is thin mucus naturally discharged as a watery substance from the eyes, nose or mouth during sleep (cf. mucopurulent discharge). Rheum dries and gathers as a crust in the corners of the eyes or mouth, on the eyelids, or under the nose.It is formed by a combination of mucus (in the case of the eyes, consisting of mucin discharged from the cornea or conjunctiva), nasal mucus, blood cells, skin cells, or dust. Rheum from the eyes is particularly common. Dried rheum is in common usage called sleep .e.g., to have sleep in one's eyes. When the individual is awake, blinking of the eyelid causes rheum to be washed away with tears via the nasolacrimal duct. The absence of this action during sleep, however, results in a small amount of dry rheum accumulating in corners of the eye, most notably in children.Ask me privately for personalised advice. A number of conditions can cause an increase in the production of rheum in the eye. In the case of allergic conjunctivitis, the buildup of rheum can be considerable, many times preventing the sufferer opening the eye upon waking without prior cleansing of the eye area. The presence of pus in an instance of heavy rheum buildup can indicate dry eye or conjunctivitis, among other infections. Occasionally in infants, the tear ducts (that drain the tears) fail to open, resulting in the overflow of tears onto the cheeks (epiphora) and rheum deposition on the surrounding skin. YOu need to give NLD massage for a 7 week old . You can ask privately for personalised reply. Regards
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My son, a delay birth crying patient is 1year old. His development (physical and mental) is very slow as per his age. He not even sit properly alone. I consult with a pedestrian and a physiotherapist from his 5 months age but development order is not satisfactory. Is there any proper treatment for him? Is he be a normal person in future?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My son, a delay birth crying patient is 1year old. His development (physical and mental) is very slow as per his age....
German calc phos 200 4-5 drops orally single dose morn use good milk as health drink wait 3 weeks and report me.
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45 days vaccination given to my child. Dr. suggested pcv and Rota virus vaccination also to give which is optional. How does it help my child? Will my child find difficulty after vaccinated?

M.D. Pediatrics
Pediatrician, Pune
45 days vaccination given to my child. Dr. suggested pcv and Rota virus vaccination also to give which is optional. H...
PCV is vaccine for Pneumococcal Diseases, which includes Pneumonia, Ear Infection and Meningitis (Fever with Convulsion). This vaccine will help to prevent these pneumococcal infection. Rota Vaccine will help to prevent Rota Virus related diarrhoea, which is common in infants. So, I ll suggest you to go ahead with vaccination. And post vaccination there is no pain or fever, with these two vaccines, so you need not to worry. Kindly consult your pediatrician, as he can guide you better. Happy Parenting.
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Delivered baby on 1st. Flat nipples. Baby not latching on. Using nipple shield. Is it ok to use nipple. Shield.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics)
Pediatrician, Bangalore
Delivered baby on 1st. Flat nipples. Baby not latching on. Using nipple shield. Is it ok to use nipple. Shield.
Hi welcome to lybrate first of all. Congratulations on the birth of your baby! flat nipples is a common problem. Simple technique is to use a nipple retractor or a nipple puller that's available in medical shops or in mom n kids store. Every time before breastfeeding your baby if you use that retractor, gradually the nipples ll be normal enough for the baby to latch on easily.
1 person found this helpful

Which formula is best for 45 old baby? I am both breast N formula feeding her as I was unable to produce sufficient amount of milk. Please suggest me.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Kanpur
Which formula is best for 45 old baby? I am both breast N formula feeding her as I was unable to produce sufficient a...
For your baby breast feeding is the best way to thrive. Learn techniques to feed your child regularly if you are a house wife. If working then cow's milk is the best provided you get it pure. Every time you have have to give freshly used preboiled milk after removing the cream. Don't use leftover milk again, if giving by bottle preboil it. Feed at the room temperature or lukewarm.
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Hi Sir my baby is 1.5 year old she is mrp disease no properly head control global development is delay no things observation not listening voice what can do for my baby please help me sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Sir my baby is 1.5 year old she is mrp disease no properly head control global development is delay no things obse...
She has genetically chromosomal disease and ther is nothing much to be done for her and I feel sorry.
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Midely overdistedned stomach of baby girl 1.5 years thats why she is vomiting frequently once in day or sometimes twice . Kindly guide how do we stop such vomiting? Please suggest .

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
For how long she has been vomiting? If this is an acute problem, visit a pediatrician urgently. If it is longstanding roblem, tell me more about the problem.
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Sir/Mam I am 16 years old. Sir/Mam, my nose suddenly broken when I was eating food. My nose is bleeding so much. Some peoples saying that my vein is broken, please help.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Emergency treatment in such situations is pack nose with soft cloth soacked in cooled water. Continue ice pack, analgesic drug will be helpful.
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