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Dr. Susanta

Acupressurist, kolkats

5000 at clinic
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Dr. Susanta Acupressurist, kolkats
5000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 25 years of experience on Lybrate.com. You can find Acupressurists online in kolkats and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5000 at clinic
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There have some pain in my leg. I have taken many painkiller but it dose not work. What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There have some pain in my leg. I have taken many painkiller but it dose not work. What can I do.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Sir my mustache and beard are not growing well and I had completed 25 years of age.

BHMS
Homeopath, Faridabad
Sir my mustache and beard are not growing well and I had completed 25 years of age.
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
1 person found this helpful
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Sir, I have leg pain, I already take many medicines. Sir give me some suggestion.

BHMS, M.D.
Homeopath, Pune
Sir, I have leg pain, I already take many medicines.
Sir give me some suggestion.
Hello Lybrate user, take homeopathic treatment for leg pain, it's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. Message back for proper consultation.
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I have chickengunia for 15 days after the checkup my report has said that I am fine. But I have pain in my joints especially now a days. So am I fine or not now.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I have chickengunia for 15 days after the checkup my report has said that I am fine.
But I have pain in my joints esp...
Start hot saline fomentation followed by volini gel on affected joints and strengthening exercises. For detailed information about exercises please refer my health tips or consult me on private consultation.
1 person found this helpful
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My hair growth is very slow not like as it was previously get me some tips to improve the length of hair. So it can be big enough for bony.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My hair growth is very slow not like as it was previously get me some tips to improve the length of hair. So it can b...
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods. *avoid more coffee, tea, alcohol, smoking.
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Can we permanently remove hair from our body parts like on thighs and on vaginal side?

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Can we permanently remove hair from our body parts like on thighs and on vaginal side?
Hello. Definitely you can. Electrolysis is one of the several methods where you can get permanent hair removal done from whole of your body. Laser hair removal is another method for the same. The type of hairs, growth rate, your skin type, etc determines the number of sessions and the intervals required. U can contact me online or a nearby plastic surgeon for the same.
1 person found this helpful
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Dear doctor, What are the benefits of massaging our hair? And how should I do it?

DRCH, BHMS
Homeopath, Bareilly
Dear doctor, What are the benefits of massaging our hair? And how should I do it?
massage of hairs/scalp offers better blood circulation to the scalp which provide proper nutrition to that part. this leads to healthy skin and growth of new hairs on scalp. massage the scalp in circular motion at night and wash in the morning. You can use olive oil or any oil for this .
6 people found this helpful
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My mother have pain in her right shoulder and arm. She could not work properly due to the pain. In the previous year she had given blood test many times. Becoz of which now days her nerves not working properly. Plzz suggest what we have to do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother have pain in her right shoulder and arm. She could not work properly due to the pain. In the previous year ...
Blood tests doesn't cause improper working of nerves. That's not possible. Nerves carry signals from brain to body parts and reverse. Shoulder problem may be because of Rotator cuff problem.
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Foods That Make Your Hair Grow Longer And Thicker!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Make Your Hair Grow Longer And Thicker!

1. Protein

  • The cellular makeup of human hair is based on proteins that are synthesized from food proteins you ingest. Meat and fish protein help produce great hair. Find complete protein in pork, turkey, beef, lamb, chicken, fish, crustaceans and mollusks. Eggs and low-fat dairy products are “meatless” healthy foods for hair.
  • Vegetarians who have a hard time growing thick, healthy hair should concentrate on achieving complete protein nutrition, which may be minimal in their diets. To this end, eat a variety of combinations of high-protein cooked pinto, kidney, black, navy and great northern beans, soybean products and whole grains.

2. Vitamins

  • Vitamin a and c foods support connective tissue for a strong scalp and immune response for healing fissures from scratches and dry skin. Healthy foods for great hair in this category include milk, cheese and yogurt, red peppers and orange juice.
  • Several b vitamins aid scalp condition for healthy hair. Enriched bran cereals may contain several b vitamins as well as vitamins a and c. Carrots, spinach, red peppers and cantaloupe have them all in varying concentrations as well.

3. Minerals

  • Great hair thrives on zinc, which supports immunity and protein synthesis. High-zinc contributors include oysters, some enriched whole-grain cereals, crab, turkey, lamb, beef and chicken. Eggs, milk and cheese are healthy food sources of zinc, and the spinach has significant zinc content as well.
  • The mineral selenium is thought to have a similar effect as zinc. Good selenium choices are brazil nuts, canned tuna and most meats.

4. Fatty acids

Omega-3 fatty acids support the scalp’s sebaceous glands. These produce oil to keep the scalp hydrated, thus preventing dandruff and promoting healthy hair. Get your omega-3s from foods such as salmon, spinach, almonds, flaxseed and tofu. Other sources of these beneficial fats are sardines, shrimp, cod, halibut and red snapper. Chickens that have been fed a diet that includes omega-3's produce eggs rich in this fatty acid. Vegetable sources include green beans and orange squash.

4 people found this helpful

I am facing the problem of white hair. Now it is increasing day by day. Pls tell me any solution for that which does not cause any side effects. thanks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am facing the problem of white hair. Now it is increasing day by day. Pls tell me any solution for that which does ...
Dear lybrate user, you may apply raw amla paste thrice a week in your hair and scalp for one month. Also take seasame one tsp daily with water. Do massage with almond oil in your hair twice a week.
7 people found this helpful
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