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Dr. Susanta

Acupressurist, kolkats

5000 at clinic
Dr. Susanta Acupressurist, kolkats
5000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 26 years of experience on Lybrate.com. You can find Acupressurists online in kolkats and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a 20 year old male and I have white hairs what I have to take in meal and what should I do?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am a 20 year old male and I have white hairs what I have to take in meal and what should I do?
Hello it is premature greying of hair, for that no need to worry you have a healthy diet mainly amla included in your diet, and once consult a nearby dermatologist for the medication. Thank you
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How to get rid off pimples easily and early my age is 17 years and i'm having white hair how to get black hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to get rid off pimples easily and early my age is 17 years and i'm having white hair how to get black hair?
Hi lybrate-user take following remedies 1. Triphala kadha 4 tsp beore lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach for 1 month.
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I have large number of hair on my body as compare to normal man due to this I am feeling very uncomfortable please help.

BAMS
Ayurveda, Ambala
I have large number of hair on my body as compare to normal man due to this I am feeling very uncomfortable please help.
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly. * you can take laser therapy to loose extra hairs of body.
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I am 39 years female having joint pain. It started with left popliteal region then next day to right knee then right foot then to left knee and now having right knee swelling. I m not able to squat or bend my knees for praying. Finding it difficult to climb stairs.

BPTh/BPT
Physiotherapist, Mumbai
I am 39 years female having joint pain. It started with left popliteal region then next day to right knee then right ...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 19 years old and my question is that how to grow beard faster if I have genetic problem of not growing hair on my face. please suggest something very effective.

BAMS
Ayurveda, Ambala
I am 19 years old and my question is that how to grow beard faster if I have genetic problem of not growing hair on m...
For full growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Trim the beard after 2-3 weeks . • Do neck massage with oil daily .
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I have pein in legs last 2days. I dont know why this pain in my legs. Please say me a Write medicine.

BPTh/BPT
Physiotherapist, Mumbai
I have pein in legs last 2days. I dont know why this pain in my legs. Please say me a Write medicine.
Give rest to your leg and apply hot water fomentation. Once pain subsides do regular stretching of leg. If you don't get relief in 2-3 days consult physiotherapist for clinical examination.
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I have hair loss problem. And I tried a lot of types of hair oil n shampoo n treatment course but does not stop the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have hair loss problem. And I tried a lot of types of hair oil n shampoo n treatment course but does not stop the p...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne for hair take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I am having leg pains frequently and some times I am getting back pain also. Doctor suggested me to have multi vitamin tablets. Is that good for health? how many days should I use?

BPTh/BPT
Physiotherapist, Mumbai
I am having leg pains frequently and some times I am getting back pain also. Doctor suggested me to have multi vitami...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Sir mere pairon me bhut dard hota h sujan bhi a jati h kya iska koi ilaj ho skta h aur ye problem hme aksar hoti h.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir mere pairon me bhut dard hota h sujan bhi a jati h kya iska koi ilaj ho skta h aur ye problem hme aksar hoti h.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering from back pain neck to legs since 2009 and now I became very week in sexual life what should I do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am suffering from back pain neck to legs since 2009 and now I became very week in sexual life what should I do? Ple...
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. I would also like to ask you if it is associated with any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also your sexual life may or may not be related to your spinal pathology, but since this is a long standing story, I advise you to get relevant x rays and mri scans done and send them across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Jab mai 17 ka tha tab se mere baal safed hone lge. Ab Mere 50% baal safed ho gye hai. Agr mai Acid phos 200 ka 1 Mahine tak pryog Kroon To mere baal kaale ho jayege? Ya fir kitne din me kaale honge? please mere baalo ko kaala kar do. Mai bhut preshan hu plz.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Jab mai 17 ka tha tab se mere baal safed hone lge. Ab Mere 50% baal safed ho gye hai. Agr mai Acid phos 200 ka 1 Mahi...
White hair are mainly due to hereditary factors. There first thing I would like to clear is there is nothing available to make the already white hair into black except hair colours. If at all you want to opt for hair colour go for a colour which is free from ppd rather then ammonia. Ppd is the main root cause for most hair colour allergies not ammonia. There are medicines available which claim 30-40% reduction in the development of grey hair in future if you use them for a period of 6 months. But the sad part is neither you know nor I know what % of your hair are going to turn grey in next 6 months. And make a note if you are planning to colour your hair, don't apply the colour over the roots and scalp and preferably avoid the unseen hair from colouring.
4 people found this helpful
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3 Strengthening Exercises For A Frozen Shoulder

BPT, BPTh/BPT
Physiotherapist, Lucknow
3 Strengthening Exercises For A Frozen Shoulder

Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. A person suffering from a frozen shoulder can be pretty uncomfortable.

Frozen shoulder treatment should be done immediately once it has been detected. Stretching exercises are considered as the best-frozen shoulder treatment exercises. A proper warm up becomes very necessary before any exercise.

Making the area warm by using a heating pad is one of the warm-up methods. However, a warm shower covers it all.

Physiotherapy for frozen shoulder includes various exercises that should be first confirmed by a doctor. There are a number of exercises for frozen shoulder. Some very important frozen shoulder exercises are listed below:

  1. Pendulum Stretch: To start with, you can do the pendulum stretch. This dictates that the shoulders should be in a state of relaxation, initially, following which the arm which is affected should be allowed to hang down slightly. Once this is done, the arm is to be swung in a small circle i.e. about a foot in diameter. This is to be done consistently so that there can be a gradual improvement in the condition. As there is an improvement, the size of the circle can be increased and once the shoulder can take sufficient weight again, minor weights (up to five pounds) can be used.
  2. Finger Walk: A simple exercise which can be done almost anywhere is the finger walk. What this exercise entails is that the person stands about three-fourths of an arm’s length away from a wall and then places his or her fingers on the wall itself, at around the level of the waist. The fingers are to crawl or walk up the wall till the point that it becomes a little uncomfortable. While this is just one repetition, after the fingers have been lowered, it is to be done again. In order to have the best results in combating frozen shoulder, the finger walk exercise is to be repeated about twenty times in a day.
  3. Towel Stretches: Towels do not serve a greater role apart from drying up post a bath or over the course of a visit to the spa, right? Well, this is not really true due to the fact that they can be used to even help with frozen shoulder! Indeed, towel stretches done by holding the towel with each hand across one’s back. The arm which is normal should then pull the affected arm so it is stretched. As is the case with the finger walk, about 20 repetitions a day is ideal for good results.

If one goes a step forward and follows a regime of with all these exercises, the person suffering due to frozen shoulder will be back to normal in almost no time at all!

3206 people found this helpful

Is there any age limit for hair transplantation? Suggest.

BHMS
Homeopath,
Is there any age limit for hair transplantation? Suggest.
Hello, as such there is no age limit for hair transplant. But it recommended in those people who has receded hairline and lost much hair from the top/ vertex area which has gone smooth and shiny (where the follicle is dead). Better to opt between 18yrs. Till 65-70 yrs. Of age or even more than that. The donor area should be healthy and the colour of hair should black (although it can be performed on grey hair) as the longetivity is more in black than of grey hair.
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Pain radiating from neck to left shoulder blade causing uneasy and dragging pain sqizing pain on my left part of my shoulder suggest some method to cure my problem.

BHMS
Homeopath, Delhi
Pain radiating from neck to left shoulder blade causing uneasy and dragging pain sqizing pain on my left part of my s...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.
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Sir I have suddenly pain in my hand and it occurs automatically I tried medicine bt nothing happen please help me sir.

BPTh/BPT
Physiotherapist, Kota
Sir I have suddenly pain in my hand and it occurs automatically I tried medicine bt nothing happen please help me sir.
Hand pain k liye ap ice se massage kijiye or hand roller excercise kijiye or ultrasound use kijiye 4-9 days.
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Yesterday I slept down and there is pain in right arm. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Yesterday I slept down and there is pain in right arm. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If it is just the first episode, it could just be related to your sleep posture and in that case you can take a gentle anti inflammatory medication which suits you, physical therapy in presence of a trained physical therapist and some activity modification. Usually this should be sufficient for relief of symptoms, if the symptoms persists beyond 7-10 days, then it will require a proper examination, investigation and management. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I Am Jayanthi. My Hair Is Falling Too Much. How TO I Control My Hair Fall. I need Long Hair. What I Want To Use For maintaining Long Hair.

Vaidya Visharad
Ayurveda, Narnaul
I Am Jayanthi. My Hair Is Falling Too Much. How TO I Control My Hair Fall. I need Long Hair. What I Want To Use For m...
Wheatgrass juice is one of the most effective remedies against hair fall. It is known to decrease the shedding tendency of hair within a few weeks of regular intake. Aloe vera juice has a similar effect. However, aloe gel can be applied to the scalp too. This is helpful for preventing hair loss due to irritated, dry or infected scalp. After massaging the head with aloe gel, wash the hair with lukewarm water. This can be done twice, every week.
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Hi sir mere right ki elbow se niche ki ek bone me fracture ho gya tha, ek month phle operation hua aur usme plate dali hai Dr. Ne, sir plate se koi problem to nhi hogi na? kya mera hand phle ki trah bilkul shi ho jayega? koi kami to nhi rhegi mere hand me? sir operation me jo taanke aaye hai unke nisaan bhi khtm ho jayenge kya?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Aap chinta mat kijiye. Plate se koi problem nahi hota hai. Ek bar haddi jud jaye to plate nikal bhii sakte. Agar aapko detail information chahiye to mujhe aapka xray dekhne do to mai aapko achhese sab bata saku.
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I am 30 years old male. Severe leg pain for past 2 months. Last month, took acupuncture treatment. After that treatment, my pain becomes more severe. Also I am Blood pressure patient. No thyroid problem. I am little overweight. Also taking many drugs like calcium tablets. And other pain reliever nsaids and some pain relief lotion. Still, my pain is severe.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old male. Severe leg pain for past 2 months. Last month, took acupuncture treatment. After that treatme...
Ok nw tk tens therapy and hot pack for few days after relief start stretching exercise in daily routine and strength exercise like quadriceps exercise and cycling, treadmill, in gradually process healthy diet and nutrition must it will relief you.
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What can I do for grey hair and hair loss, is there any treatment for it? Please help me.

BHMS
Homeopath, Faridabad
What can I do for grey hair and hair loss, is there any treatment for it? Please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Lycopodium 200/ one dose daily once, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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